Hello! How’s it going? I’m still hanging out in Florida. Eating and a lil running.
Yesterday we had a little bit of a Thanksgiving fail when the turkey wasn’t cooked all the way for dinner. It was a HUGE turkey and probably a little frozen inside and so when we went to cut it we checked the temperature and realized it wasn’t close to being done! Ha!
But all was not lost since we had tons of delicious side dishes AND 4 different kinds of pies. I seriously had 6 pieces of pie yesterday.
This morning I woke up and hit the sidewalk (with my feet) to pile on some miles as penance for the most pie ever (plus ice cream).
It was a little chilly (for me) but gorgeous out!!
On the way back I spotted a beautiful egret. I stopped to take a picture and thought he’d fly away, but he didn’t. Then, he grabbed a lizard for breakfast!! Ha! He was hunting and so I got a few great pictures.
Pile on the Miles Friday Check In
It’s almost over! Sweat. Work. Do something!!
If this lil tiny teddy bear can exercise so can YOU.
Leave a comment on this post and you’ll be entered to WIN $100 Lululemon gift card!!
Disclaimer: All opinions are my own. Some of my favorite companies provided prizes for Pile on the Miles.
Tricia @ A Couple of Dashes says
I watched that video like 5 times and laughed so hard I cried and my abs hurt. Thanks for sharing!
Traci says
The extent of my exercise was climbing up & down the ladder decorating my 2 Christmas trees! It took over 5 hours.
Dani says
Day after Thanksgiving was just some easy AMT and incline walking while reading a book
Jenna says
Easy 5 miles today!
Tedi @ Running with Infertility says
Didn’t run Friday, but ran 7 miles this morning.
Wendy Roy says
Ran 3 miles today and followed it up with some strength training.
LizW says
20-minute shakeout workout on the bike 🙂
Sarah says
Ran 7.6 miles, and completed my goal of 50 miles for the month! I’m feeling pretty accomplished, and I’m already looking forward to deciding on a goal for December… Thanks for all of the motivation – you rock!!
Emily says
another rest day. can’t wait to get back at it tomorrow 🙂
Danielle says
6 miles on Black Friday & zero shopping!
Susie B says
Rest day to spend time with family! Unless Black Friday shopping counts 🙂
Lizzy says
We went for a hike up in the mountains by Pasadena. My glutes are feeling it today!
Kate says
30 mins of Stairs and 20 mins on the Elliptical!
Erin says
More elliptical on Friday, I may try to run on Sunday to see how my leg feels…
Amelia says
I did an insanity workout
melissa says
Yoga and squats! And some stretching!
Annemarie D-Chi says
Got 6 miles in today. I was going for more but my timing sucked and I ran in the hot, hot sun. No bueno. Tomorrow is another day 🙂
Jen says
8 miles Friday and 18 today.
Cheryl says
I burned off some pie with a 3 miler this morning!
kate says
3 pretty decent miles first thing. Reached my goal of 20 miles this week, and I’m not even done yet!
Patti says
1.5 mile walk with the dog!
stephanie says
9 miles on the treadmill
Sarah b says
3 miles and strength!!
marisa says
10 miles and pie!
Molly Vimini says
3 miles and the stepper machine today!
Shay says
75 minutes of strength!
Sarah O says
3 miles with the dog.
christine says
i did a great 3 miler on friday. felt longer since it was 30 degrees but still a great time outside.
Gretchen says
Spent the day traveling so I guess it’s a rest day
Angela W says
5 easy recovery miles 😀
Kendra says
Spin class!
Carley says
5 treadmill miles!!
Jenny says
No miles Friday, rest day. Spent time with family 🙂
Nicole says
So glad you’re enjoying Florida! My family and I are spending 2 weeks there over Christmas for the first time this year and seeing those palm trees in your pictures is making me excited! Despite the little turkey issue, which really isn’t an issue with all of that delicious food, I’m glad you had a great thanksgiving!! So much to be thankful for in life!
Anna Martin says
5 miles
Carmie says
Hello! I’m checking in late for yesterday but I love egrets. No miles yesterday. We traveled from Maine to New York. When we arrived our friend had just trapped a feral Tom cat and she needed to bring him to the vet …oh gosh, you won’t read this unless I win so, happy Friday to you!
Andrea says
55 minutes of a Body Conditioning Class followed by a 70 minute Spin Class (it was supposed to be 45 minutes- but the teacher decided to make us work off all that food!)
Melissa Prange Shirey says
Working in retail + Black Friday= WORK. I am more sore from 2 days of work than I am after a half marathon!! I put in a 10 hour day on only 2 hours of sleep because I worked on Thanksgiving too!!
I won’t be able to run again until Sunday……
Jen says
Just some ab work and weights today. I’d actually rather be out running a marathon than doing that!
Julie says
Rest…again! on Friday.
Erin M. says
I did alot of walking while shopping!I also did a 30 minute NYC app total body workout
Claire Warner says
I did a mile on Thursday and another 1.5 on Friday… Sunday is the big one – my first 10k race!
Becca H. says
5 tempo miles today–under 9 minute pace and finally getting back to some speedwork!
trace says
Played football yesterday and shopped today. That’s cardio for my wallet
Alisha @ Real Girl Running says
This morning I busted out 12km. It felt better than last week, so next week I’m going to up the anti. Bring it on!
Kim says
Rest day, unless you count all the steps walked during my Black Friday shopping outing!
Julie says
Rest day today, mostly because of family vacation, but I have been doing pretty well and am just about at my goal!
Kara says
Today was a 4 mile combo workout on the treadmill with hill repeats and strides.
Luciana says
I took a rest day today! SO much foooood
Tara says
Happy thanksgiving! We already had our thanksgiving in Canada but I made sure to celebrate by eating all the Xmas baking! What are neighboors for 😉
Leann D says
Today I took a nice walk!
Maria says
I had a rest day today ; )
Laura says
9 miles today. I think I matched your pie consumption!
Kelcy B. says
I made a 10K today – pie is the only motivation I need to get out there!
Abby says
Rest day today!
Kim N says
I ran 5 chilly miles today!
Laura says
Work. Which is a workout in itself
Christina W says
Funny, the same thing happened to us. Raw turkey in the middle when we went to carve it! Rest day today, and tomorrow, and the next day….
Robin says
Rest day today unless you count all the walking while doing my Black Friday shopping! 12 miles to do in the morning
Annie says
5 miles on the treadmill!!!
Dennis says
I ran 10 yesterday and six today. Gonna run 11 @ 8am in 15 degrees. Brrrrr….
Aubrei says
Rested today! For the 2nd day in a row! Reindeer Dash, 5K tomorrow!
Erin A. says
I took today as a rest day, and enjoyed every minute!
Rebecca K says
I ran 10 miles early this morning before the calories hit my hips!
Libby Oed says
I struggled to get out the door this morning but ended up having a great run. I did a beautiful 21km loop along the water front and it was gorgeous!
John says
4.5 mile run with my family today 🙂
Brittany says
We are in Florida also!! 4.5 miles with my husband and daughter in the jogger stroller. Loved it!!
Erin says
Love reading through all the comments. So inspirational!
Today I ran 3.1 miles at a pretty good clip as I’m trying to improve my 5K time! I’m also training for a half-marathon so I’m praying I’ll be able to squeeze in an 8-10 mile long run at some point during this busy weekend.
Kristen says
11 treadmill miles
Denise says
5.2 miles running and a crap ton of walking to SHOP 🙂
LaTara @ Down the Road of Perseverancd says
Does Black Friday shopping count? I didn’t track how many miles I walked thru all the stores, but it seemed like I logged some miles today. 😉 Oh and I stopped by the running store and tried out new running shoes. Picked some new ones up with 10% discount today! 🙂
Jacki @ Running out of Debt says
I did not want to workout at all today, but I had plans to meet the bff at the gym. Wound up having a great four mile run, spent some time on the stair stepper, and played around on a few different weight machines.
Carla says
Turkey trot yesterday, 4 miles today. So far so good.
Bethany says
Just walking today. All over Seattle shopping.
Meghan says
No official workout today, but I did take my dog on a 50 min walk/run this morning, and have over 4 mi walked today. For a rest day, I’ll take it!
melissa says
I was carbed up enough to run a marathon but today was a day of rest and travel! And a few short walks with the pups.
Jacqueline says
I got in 4 miles on the treadmill today…recuperating from all of that yummy Thanksgiving eating! 🙂
Elena says
2 miles easy run and 4 miles walking today !
and pie? Yes please!
Ivy says
3 easy miles with my hubs.
Elizabeth says
Hit up the gym this morning to try and work off some of those thanksgiving pies… not sure if it did the trick or not. LOL
Steph says
I took a cardio class today.
Deniz says
Warm up mile and then 10 minute crossfitish workout. Ran home from the gym. So cold!
LindseyM says
Rest day today- complete with a facial and massage!
Phil says
Quiet day but I bought new shoes !
Teal says
4 mile run
Alycia says
Shopping does wonders for getting steps! I am at 8191 so far!
Kristin says
Chased my toddler and got in a speed workout!
Melissa says
I ran 3 miles plus did a strength DVD! 🙂 I feel great.
Erin says
PiYo sculpt and 6.5 TM miles
Juliana @ 4 Well Rules says
finished 20 miles! My highest mileage week ever and I feel great right now!
Caroline says
Got a quick run and abs workout in today…and then some more running in the form of chasing around my little cousins 🙂
Sue says
Just back from an 11km run 🙂
Sara says
TRX class for me today.
megan w. says
Ran 5 miles this morning!
laura z says
30 minutes of low key cardio…still recovering from the 8k yesterday
Breata says
Love that you’re able to get out and hit the pavement today! The only pavement i’m hitting today is my walk to an evening yoga class- which is totally fine!
Pamela says
I just got back from a two week vacation in Africa and hit the pavement this evening. Only ran for about 35 minutes, but it’s better than nothing!
Kelsey R. says
Piled on 10 miles this morning
Danielle says
No amount of pure barre today could make up for the volume of pumpkin cake and ice cream I ate last night… 🙂
Jessica says
Rest day!
Susie says
<— Retail manager here, so my life was work today 😉 tomorrow I'll be back at it!
Laura says
Rest day, but I got in a 45 min walk!
Mindi says
Rest day! However, I did walk a mile and spent 3 hours following the nephew around a children’s museum.
Emily A says
Played OTL with the family today.
Renee says
today is my rest day which is good cause I’m sick,bah!
Ashley P. says
Rest day today for me. Does walking around shopping count?
Jessica says
2.3 mile jog this afternoon. Took it easy on the pie yesterday, but not the martinis :/. Glad to see you’re enjoying your trip!
Julie says
Woke up and took a walk, and then also took my grandmas dog for a walk for her (sidewalks are icy here). I am going to do a quick upper body routine in a second, too.
Brenda @ Don't Lose The Trail says
I unfortunately drank as much as I ate yesterday and as such I’m on the couch today. Back to running tomorrow!
Sarah says
No workout today… trial hair and makeup for my wedding so I can’t mess it up!!
NicoLe says
i got in 12 miles this morning, felt great to get out and run after indulging yesterday
Lauren @ Lauren Runs says
I got a half hour run in before my race tomorrow!
Liz says
REST day. Ugh. Three dinners in two days = not moving. Nope.
Jen says
Visiting with family today, rest day!
Erin says
Turkey twist off detox yoga this morning!
Tal says
7km walk with the dog!
Paula says
4 mile run today 🙂
Lora says
A 3 mile run/walk with the kiddos….another race on saturday.
Debbie d says
Short family hike today.
Frannie says
we took the dog on a hike, but that’s it for today!
Lauren says
Does lots of steps while shopping count?
Cassie says
7 miles this morning!
Hope says
Planned a run for this morning but sleep won… I’ll be back with it tomorrow
Amparo says
Ran 3 miles was hoping for more but ran out of time
Betsy says
Piyo interval workout.
That’s it! No running for me today. I am considering this a rest day…. Not feeling the best and my body NEEDS a break!
Reached 231 miles for pile on the miles. I think it’s time to rest a bit until marathon training starts. 🙂
Marin says
6 pieces of pie? I’m impressed! I’m on the road today, so I’m doing a body weight circuit to stay active.
Erin says
Went to the gym bright and early for some back and biceps then a short run. Saved my legs for miles of shopping.
Stephanie says
I rested my lazy butt. Hit a few sales, nothing spectacular though.
Kitty says
I put in 3 miles at my in-laws’ house in Iowa after eating WAY too much stuffing yesterday. It was a pretty warm run – 25 degrees!
Jeffrey says
5 mile recovery run following yesterdays Turkey Trot.
Sally @ sweat out the small stuff says
I ran 6.2 miles. Felt easy. Must be the thanksgiving carbo load lol
Danielle says
T25 Speed 3.0 (aka Burpee-a-thon) for me. Wow, was that hard after all the yummy goodies yesterday!
Kelly says
Circuit training this am. House and yard work most of the afternoon. Not sure which was harder. ;).
Cheri @ Overactive Blogger says
One year I ate like a million slices of pumpkin and was sick for like two days after. Never again.
Hilary says
Ran a 5k yesterday to preempt the gravy… Today was a 2.5 mile walk and a bit of rest before tomorrow’s 12-mile training run!
Karen says
4 miles this morning
Melanie says
I wobbled and wiggle and definitely JIGGLED for a total of 5 miles 🙂
Terri says
6.3 mile run after eating some left over chocolate pie for breakfast 🙂
K Brady says
Ill be doing a dog walk on the two frozen lakes nearby – about 2.5 mi total.
Olivia says
Crossfit WOD, 3 rounds for time, 11 deadlifts @ 105, 27 Burpees, 14 wall balls @ 12 + 1.2 mile run (fastest mile ever at 8:02)= total time 28:10. Yes it’s a holiday but I am not stopping.
Tanya says
Bosu and TRX today!
Jennifer S says
Today we’re doing our feasting, so I got out for a 3 mile run, followed by my mother in law & I taking her dogs out for a short walk.
Ashlee says
About to run 4 miles but did a lot of walking and shopping this am 🙂
Courtney says
Just Ran a 5K around the neighborhood! Got a chance to use the new zip up I got Black Friday shopping!
Marisa says
A nice 4 mile run this morning!
Melissa says
3 mile hike this morning 🙂
Laura says
1.5 miles & strength training!
Paula says
I did a hill interval workout on the treadmill, followed by some kettlebell swings, dips, pullups, and ab work!
Jenn @ Fairest Run of All says
At least did some crunches and stuff this morning!
Adrienne says
Rest Day. Unless shopping on a day like today counts!
meredith @ The Cookie ChRUNicles says
I ran seven miles this morning!
Madeline says
Its my birthday and a semi rest day! We went to the Naples Zoo this morning cause it was to cold for the beach. I’m at 12,000 steps so far. Heading to the mall for dinner and to walk some more 🙂
Jeannie says
Rest day today with a pup walk and lots of shopping miles. =P
Sarah Mac says
Did hill repeats in the snow today
Amee says
I did 30 minutes of yoga and stretching today. That little teddy bear dog is the cutest!
Tara says
Planned rest day today. Although, I just got back from a few hours of shopping. 🙂
Liina says
3,5 km today. Tried to run with special shoes today that have spikes under. Did not slip once 🙂 #runningonice
Jen says
half hour of grit and an hour of bodypump. fantastic morning!
Leah R. says
It’s pouring in seattle so spin class for me!
Kristin says
Hoping to have some energy by the time I’m dont work to fit some miles in
Perla says
Restday today but I was able to swim a bit after worm. (First time in about 10 years)
Keri says
day off today… resting for long run tomorrow!
Tami says
November Project bright and early then a 5 mile “fun run” with friends.
kim m. says
rest today! did boot camp style classes Wednesday night and yesterday morning, & turkey trot tomorrow morning!
Anna says
Rest day today!
Caylin says
run to and from work! love the fresh air
Caroline says
Headed back to the gym today for a core circuit
Erinn says
Pure Barre and black Friday shopping
Jen says
6 miles this morning!
MaryBeth says
I ran a marathon and a 10k this week… today is a rest day!
Georgina says
I did a 30 minute circuit workout this morning and walked the dogs 🙂
maren says
Double workout today as I am traveling tomorrow: 4am strength workout and 50min run, 5pm 80min run. Still windy and cold here though…
Abby says
So. Much. Pie. So, 5 miles today!
Melissa says
About to do a quick 5 miles. Long run tomorrow!
Jody says
Rest day because I think I pulled something yesterday…
BreannaS says
Four miles for me!
Rebecca says
I’ll be hitting the treadmill after work today. I’ll be alternating running and walking for an hour.
Stacey says
Work today, than leftovers and Mocking Jay!
Patricia says
Rest day today…will run Saturday and Sunday to finish the month off strong!
Nicci @ Running Short says
A well earned rest day for having reached my November goal of finishing a 10k!
Rachel O says
Going to strength train tonight, 4 easy miles tomorrow!
Cayla says
Morning walk and a legs circuit.
Noelle @ Noelle's Notebook says
We are doing Thanksgiving today (hubby had to work all day yesterday) so it will be a light day… Either a couple of miles or a walk after dinner.
Kendra says
5 treadmill miles, 3 elliptical and some legs/core work!
Kristin G. says
rest day today!
Kristie says
I did a 30 min. walk/run!!!!
Holly says
A walk, arms and abs. Good enough. Now shopping since all the crazies should be done by now.
Sarah M says
Planning on at least a few miles walking this evening!
Heather says
cross training day for me! bike ride followed with a lotttt of foam rolling/stretching to recover from yesterday’s race 🙂
Jennifer says
Rest day!
Mallory M says
Walked 4 miles today to prepare for 6 training miles Sunday!
Laura says
Hanging out with my family today. Did some shopping. That’s probably all there will be for cardio today!
Katie M says
6 miles with my Dad
xcgirl says
30 minute temp run. 10 min easy jog 7:30 min per mile then 5 minutes fast 6:20 pace per mile. All before breakfast. Holla
Heather says
Rest day since the early morning classes were cancelled and I have to work…
zoe kimberly says
crossfit! and a nice long doggie walk 🙂
Chelsea Quinlan says
5.15 mile run 🙂
Haley says
Resting after yesterdays race
Amanda says
Going to try and get in a few miles on the treadmill before going to see Catching Fire tonight!
Amanda S. says
My knee still feels “off” since my first marathon 3 weeks ago, so no running. I will be putting up Christmas decorations with my kids though!
brooke says
Trying to get motivated may be a rest day today!
Dawn says
I’m sorry to hear about the turkey being frozen. I saw that video of the dog yesterday and it’s still super cute!
Beth McGee says
Today was a rest day but should’ve run off some of that dinner!
Jillian says
Chest and back strength training today + abs
Kelly M says
I also ate a ridiculous amount of pie, apple crisp, wine and everything else. I ran 5 miles and did full body strength training.
Stephanie says
Planning on going for a run, as long as my hip flexor stops tweaking!
Jamie says
5 mile turkey trot yesterday and a 6 mile easy run on the books after work!
Susan Calzada says
My treadmill kept malfunctioning but I think I got in a total of almost 4 miles.
rach says
Today I did an easy 2 miles after my 10k yesterday! It was cold in Atlanta… 30 degrees! Eek!
Mara says
I cracked up when I read that you ate 6 pieces of pie! I deliberately stopped counting the number of cookies I ate. Going to do some strength training and spend some time on the elliptical to make up for it.
Heather M says
Unplanned rest day. My hamstring is acting up again 🙁
Sara @ Lake Shore Runner says
walked 20,000 steps!
Charlotte says
While traveling I got in a 1 hour walk and a quick body weight circuit!
Karen says
Tried for a walk on the beach by this cool fort thing by st. pete’ s, but I am mucho sick on my last day of vacay 🙁
JJ says
Rest day today after a great turkey trot yesterday morning
Julie says
I originally posted this to the wrong post, so I will try again.
I ran my first 5k this morning! I am proud of my 35 minute time, as it was a hilly, challenging course (four steep hills), and my first race. I just started running a few months ago. Your blog has been so inspiring for me, and I know I would not have been motivated to try a 5k without the pile on the miles challenge! Happy Holidays and be careful shopping out there!
Jess says
Scheduled rest today, although I feel a little guilty resting after all the eating I did last night!
Anna says
Back on track 🙂 One Complete Body Workout class and 30 min on the elliptical!
Lucia Perez says
My very first spinning class tonight!
Jackie says
Just finished 7 miles!
Leizel says
Rest day for me and staying away from shopping malls!
Andrea says
6.2 miles after way too much delicious food yesterday 🙂
Angela @ HonestlyAngela says
I am jealous of that pie! Leg day and abs for me today
Daisy @ Fit Wanderlust Runner says
Ran 5 miles today! Burning off the calories consumed today.
Candice says
Just got back from crossfit and have a 2mi run planned f
Karen says
4 mile stroller run
Melissa says
5 VERY COLD (think eyes tearing, nose running) east cost winter miles. Followed by dog cuddles, hot coco and a nap 🙂
Rachel @ Marathon Running Medic says
3 chilly miles this morning to complete my goal of four runs every week!
Sarah says
2 miles today!
Leah says
It’s 85 in SOCAL again today so more ocean miles! Come back soon!
Anna says
Finally restarted C25K yesterday after stopping for 2 weeks due to grad school problems 😀 Going to keep going today as well.
Carolyn says
Rest day today! Enjoying the fabulous weather and family time!
Alison says
4 miles this morning, and so close to my goal!!
Juli L says
4 miles of barefoot running today!
Hope says
Eliptical workout for me today! Btw, does Black Friday shopping count as a work out? I am voting yes!
tiffany says
long walk or run planned for today, just before sunset. my favorite time!
Terry says
It’s freeeeezing here, not florida cold, but Canada cold… so I’m going to hot yoga 🙂
Jess says
A LOT of walking black friday shopping.
Amber C says
My running goal is met for the month, yay! Rowing today!
Krista says
I just finished up a two mile run and a circuit training workout!
Lisa J says
DVD this morning. Now to shovel the driveway. What a great day.
autumn says
Arm workout and walk at track with my momma
Paige Callahan says
The new lulu line is awesome!! Today I hit the gym to do the elliptical and weights
Emily S. says
Stretching and recovering from yesterday!
Maria says
6 mile speed workout on the mill. And then came home and stuffed my face with donuts. #fail
Nicole T says
Today is a rest/food hangover day!
Jessica H says
Chilly four mile run.
Jesse B says
Just under 6 miles this morning!
Anna says
I’m a wimp about running in the cold so I’ve been doing dancing, YouTube and plyo workouts with the munchkins instead! Cross training is always fun 🙂
Kristin P. says
45 min on the elliptical!
Katie says
1 hour BodyPump class this morning – hopefully I worked off some of the peanut butter pie I had yesterday! 🙂
Becky @ Ok, so here's the plan says
Aiming for an easy 6 miles this afternoon!
Vickie says
Friday is a rest day for me and so I did. It was fish friday at the university cafeteria so I had me some fresh broiled haddock.
Michele S. says
Rest day!!
chiara says
6km run early this morning:-)
Jenny says
I’m also having a rest day with a slow 3 mile walk to help me digest all the glorious food from thanksgiving 🙂
Laura in Pittsburgh says
I ran our local 5 mile Turkey Trot and plan on doing 10 miles tomorrow morning. Today’s a rest day since I ran hard yesterday.
Losing Lindy says
we are having a traditional Thanksgiving meal today, no pie though..I don’t like pie
Charissa says
11miles to go to meet my goal!going to make it!
Jill Armstrong says
I got 5 snowy miles in today!!
april says
long walk later today! =)
Tiffany j says
Managed 3 miles and some yoga.
Becky Przy says
Scheduled rest day, which is good because I woke up sick:-(
Zoe says
A yin yoga class with my mom!
Anastasia says
I did all the workouts I had scheduled this week (2 crossfit workouts and a 5 mile turkey trot)! I think I matched you yesterday with about 6 slices of pie too 🙂 delicious!
karen says
12 miles this morning!
Emma says
5 miles And a little strength training
Lauren says
I did a 28 minute circuit workout early this morning and am going to do hot yoga a bit later:)
Danielle S says
indoor soccer game tonight, so lots of sprinting!
Maggie H says
I’m biking and hoping to get in a little running today too!
angela@LoveTheRunning says
Stuck in the car for 10 hours today but I’m hoping to get a nice walk in tonight in northern Wisconsin where its currently zero degrees. Brrrrr!
Kaelin says
Taking a walk and workout later once it warms up outside.
Emily says
3 treadmill miles
Lindsay @ A Runnaroundd Life says
I piled on a 20-mile bike ride this morning. Yesterday was 33 on Thanksgiving. I thoroughly enjoyed all my stuffin’ 🙂
Becky B. says
Rest day for me today. Early hot tub dip with my coffee then off to shop with my wonderful family. So blessed 🙂
Jane Best says
I think I am the only one in our small town that did not go shopping on Black Friday! I had the gym all to myself this morning as I ran 6 miles on the treadmill and did an upper body circuit.
Lauren says
So I’ve been slack about not checking in, but I’ve been getting my miles in. 10k turkey trot yesterday and 3 treadmill this morning puts me over my 100 mile goal for November! Yessssss 🙂
Tahleen says
Was able to get in 5 miles this morning. Which is good because I also had more than one piece of pie yesterday. And I surpassed my goal for the week!
Angela says
Rest day today 🙂
Rebecca @ Strength and Sunshine says
Strength training Friday!
Julie says
Another rest day today. Everything seems to be aggravating my hamstring. Taking it slow and letting it heal is KILLING me as I can feel my waistline expanding! Hopefully I will manage at least one last workout before the end of the month. But I did make my goal!!
Gen says
I got in s walk to stretch the glutes after the hilly turkey trot yesterday
Crystal says
Ran 9 easy miles today