• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

Pile on the Miles Black Friday Fun and Run

Running· Travel

FacebookTweetPin
28 Nov

Hello! How’s it going? I’m still hanging out in Florida. Eating and a lil running.

thumbs up for thanksgiving (600x800)

Yesterday we had a little bit of a Thanksgiving fail when the turkey wasn’t cooked all the way for dinner. It was a HUGE turkey and probably a little frozen inside and so when we went to cut it we checked the temperature and realized it wasn’t close to being done! Ha!

turkey time (800x600)

But all was not lost since we had tons of delicious side dishes AND 4 different kinds of pies. I seriously had 6 pieces of pie yesterday.

all the pies (800x600) sweat pants

This morning I woke up and hit the sidewalk (with my feet) to pile on some miles as penance for the most pie ever (plus ice cream).

It was a little chilly (for me) but gorgeous out!!

running in FL (800x600) running FL bridge (800x600)

On the way back I spotted a beautiful egret. I stopped to take a picture and thought he’d fly away, but he didn’t. Then, he grabbed a lizard for breakfast!! Ha! He was hunting and so I got a few great pictures.

egret with breakfast (600x800) pile on the miles logo  (600x800)

Pile on the Miles Friday Check In

It’s almost over! Sweat. Work. Do something!!

If this lil tiny teddy bear can exercise so can YOU.

Leave a comment on this post and you’ll be entered to WIN $100 Lululemon gift card!!

Disclaimer: All opinions are my own. Some of my favorite companies provided prizes for Pile on the Miles.

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    283 Comments

    Previous Post: « Black Friday Fitness Gear Sales
    Next Post: Buying Drinks Based on The Name »

    Reader Interactions

    Comments

    1. Tricia @ A Couple of Dashes says

      2014-12-01 at 7:30 pm

      I watched that video like 5 times and laughed so hard I cried and my abs hurt. Thanks for sharing!

      Reply
    2. Traci says

      2014-12-01 at 1:51 pm

      The extent of my exercise was climbing up & down the ladder decorating my 2 Christmas trees! It took over 5 hours.

      Reply
    3. Dani says

      2014-12-01 at 12:32 pm

      Day after Thanksgiving was just some easy AMT and incline walking while reading a book

      Reply
    4. Jenna says

      2014-11-30 at 5:15 pm

      Easy 5 miles today!

      Reply
    5. Tedi @ Running with Infertility says

      2014-11-29 at 5:52 pm

      Didn’t run Friday, but ran 7 miles this morning.

      Reply
    6. Wendy Roy says

      2014-11-29 at 5:34 pm

      Ran 3 miles today and followed it up with some strength training.

      Reply
    7. LizW says

      2014-11-29 at 5:08 pm

      20-minute shakeout workout on the bike 🙂

      Reply
    8. Sarah says

      2014-11-29 at 4:49 pm

      Ran 7.6 miles, and completed my goal of 50 miles for the month! I’m feeling pretty accomplished, and I’m already looking forward to deciding on a goal for December… Thanks for all of the motivation – you rock!!

      Reply
    9. Emily says

      2014-11-29 at 4:04 pm

      another rest day. can’t wait to get back at it tomorrow 🙂

      Reply
    10. Danielle says

      2014-11-29 at 4:03 pm

      6 miles on Black Friday & zero shopping!

      Reply
    11. Susie B says

      2014-11-29 at 2:21 pm

      Rest day to spend time with family! Unless Black Friday shopping counts 🙂

      Reply
    12. Lizzy says

      2014-11-29 at 12:55 pm

      We went for a hike up in the mountains by Pasadena. My glutes are feeling it today!

      Reply
    13. Kate says

      2014-11-29 at 12:44 pm

      30 mins of Stairs and 20 mins on the Elliptical!

      Reply
    14. Erin says

      2014-11-29 at 10:55 am

      More elliptical on Friday, I may try to run on Sunday to see how my leg feels…

      Reply
    15. Amelia says

      2014-11-29 at 10:47 am

      I did an insanity workout

      Reply
    16. melissa says

      2014-11-29 at 10:42 am

      Yoga and squats! And some stretching!

      Reply
    17. Annemarie D-Chi says

      2014-11-29 at 10:05 am

      Got 6 miles in today. I was going for more but my timing sucked and I ran in the hot, hot sun. No bueno. Tomorrow is another day 🙂

      Reply
    18. Jen says

      2014-11-29 at 8:42 am

      8 miles Friday and 18 today.

      Reply
    19. Cheryl says

      2014-11-29 at 8:03 am

      I burned off some pie with a 3 miler this morning!

      Reply
    20. kate says

      2014-11-29 at 7:54 am

      3 pretty decent miles first thing. Reached my goal of 20 miles this week, and I’m not even done yet!

      Reply
    21. Patti says

      2014-11-29 at 7:51 am

      1.5 mile walk with the dog!

      Reply
    22. stephanie says

      2014-11-29 at 7:26 am

      9 miles on the treadmill

      Reply
    23. Sarah b says

      2014-11-29 at 7:21 am

      3 miles and strength!!

      Reply
    24. marisa says

      2014-11-29 at 7:19 am

      10 miles and pie!

      Reply
    25. Molly Vimini says

      2014-11-29 at 7:06 am

      3 miles and the stepper machine today!

      Reply
    26. Shay says

      2014-11-29 at 7:03 am

      75 minutes of strength!

      Reply
    27. Sarah O says

      2014-11-29 at 6:43 am

      3 miles with the dog.

      Reply
    28. christine says

      2014-11-29 at 6:39 am

      i did a great 3 miler on friday. felt longer since it was 30 degrees but still a great time outside.

      Reply
    29. Gretchen says

      2014-11-29 at 6:17 am

      Spent the day traveling so I guess it’s a rest day

      Reply
    30. Angela W says

      2014-11-29 at 5:58 am

      5 easy recovery miles 😀

      Reply
    31. Kendra says

      2014-11-29 at 5:39 am

      Spin class!

      Reply
    32. Carley says

      2014-11-29 at 5:39 am

      5 treadmill miles!!

      Reply
    33. Jenny says

      2014-11-29 at 5:38 am

      No miles Friday, rest day. Spent time with family 🙂

      Reply
    34. Nicole says

      2014-11-29 at 5:20 am

      So glad you’re enjoying Florida! My family and I are spending 2 weeks there over Christmas for the first time this year and seeing those palm trees in your pictures is making me excited! Despite the little turkey issue, which really isn’t an issue with all of that delicious food, I’m glad you had a great thanksgiving!! So much to be thankful for in life!

      Reply
    35. Anna Martin says

      2014-11-29 at 5:17 am

      5 miles

      Reply
    36. Carmie says

      2014-11-29 at 4:59 am

      Hello! I’m checking in late for yesterday but I love egrets. No miles yesterday. We traveled from Maine to New York. When we arrived our friend had just trapped a feral Tom cat and she needed to bring him to the vet …oh gosh, you won’t read this unless I win so, happy Friday to you!

      Reply
    37. Andrea says

      2014-11-29 at 4:53 am

      55 minutes of a Body Conditioning Class followed by a 70 minute Spin Class (it was supposed to be 45 minutes- but the teacher decided to make us work off all that food!)

      Reply
    38. Melissa Prange Shirey says

      2014-11-29 at 4:41 am

      Working in retail + Black Friday= WORK. I am more sore from 2 days of work than I am after a half marathon!! I put in a 10 hour day on only 2 hours of sleep because I worked on Thanksgiving too!!

      I won’t be able to run again until Sunday……

      Reply
    39. Jen says

      2014-11-29 at 4:33 am

      Just some ab work and weights today. I’d actually rather be out running a marathon than doing that!

      Reply
    40. Julie says

      2014-11-29 at 4:25 am

      Rest…again! on Friday.

      Reply
    41. Erin M. says

      2014-11-29 at 4:20 am

      I did alot of walking while shopping!I also did a 30 minute NYC app total body workout

      Reply
    42. Claire Warner says

      2014-11-29 at 2:42 am

      I did a mile on Thursday and another 1.5 on Friday… Sunday is the big one – my first 10k race!

      Reply
    43. Becca H. says

      2014-11-29 at 1:39 am

      5 tempo miles today–under 9 minute pace and finally getting back to some speedwork!

      Reply
    44. trace says

      2014-11-29 at 12:52 am

      Played football yesterday and shopped today. That’s cardio for my wallet

      Reply
    45. Alisha @ Real Girl Running says

      2014-11-28 at 11:54 pm

      This morning I busted out 12km. It felt better than last week, so next week I’m going to up the anti. Bring it on!

      Reply
    46. Kim says

      2014-11-28 at 10:23 pm

      Rest day, unless you count all the steps walked during my Black Friday shopping outing!

      Reply
    47. Julie says

      2014-11-28 at 10:04 pm

      Rest day today, mostly because of family vacation, but I have been doing pretty well and am just about at my goal!

      Reply
    48. Kara says

      2014-11-28 at 9:10 pm

      Today was a 4 mile combo workout on the treadmill with hill repeats and strides.

      Reply
    49. Luciana says

      2014-11-28 at 9:04 pm

      I took a rest day today! SO much foooood

      Reply
    50. Tara says

      2014-11-28 at 8:51 pm

      Happy thanksgiving! We already had our thanksgiving in Canada but I made sure to celebrate by eating all the Xmas baking! What are neighboors for 😉

      Reply
    51. Leann D says

      2014-11-28 at 8:50 pm

      Today I took a nice walk!

      Reply
    52. Maria says

      2014-11-28 at 8:50 pm

      I had a rest day today ; )

      Reply
    53. Laura says

      2014-11-28 at 8:44 pm

      9 miles today. I think I matched your pie consumption!

      Reply
    54. Kelcy B. says

      2014-11-28 at 8:31 pm

      I made a 10K today – pie is the only motivation I need to get out there!

      Reply
    55. Abby says

      2014-11-28 at 8:27 pm

      Rest day today!

      Reply
    56. Kim N says

      2014-11-28 at 8:25 pm

      I ran 5 chilly miles today!

      Reply
    57. Laura says

      2014-11-28 at 7:42 pm

      Work. Which is a workout in itself

      Reply
    58. Christina W says

      2014-11-28 at 7:38 pm

      Funny, the same thing happened to us. Raw turkey in the middle when we went to carve it! Rest day today, and tomorrow, and the next day….

      Reply
    59. Robin says

      2014-11-28 at 7:21 pm

      Rest day today unless you count all the walking while doing my Black Friday shopping! 12 miles to do in the morning

      Reply
    60. Annie says

      2014-11-28 at 7:17 pm

      5 miles on the treadmill!!!

      Reply
    61. Dennis says

      2014-11-28 at 7:17 pm

      I ran 10 yesterday and six today. Gonna run 11 @ 8am in 15 degrees. Brrrrr….

      Reply
    62. Aubrei says

      2014-11-28 at 7:16 pm

      Rested today! For the 2nd day in a row! Reindeer Dash, 5K tomorrow!

      Reply
    63. Erin A. says

      2014-11-28 at 7:14 pm

      I took today as a rest day, and enjoyed every minute!

      Reply
    64. Rebecca K says

      2014-11-28 at 7:06 pm

      I ran 10 miles early this morning before the calories hit my hips!

      Reply
    65. Libby Oed says

      2014-11-28 at 7:00 pm

      I struggled to get out the door this morning but ended up having a great run. I did a beautiful 21km loop along the water front and it was gorgeous!

      Reply
    66. John says

      2014-11-28 at 6:47 pm

      4.5 mile run with my family today 🙂

      Reply
    67. Brittany says

      2014-11-28 at 6:46 pm

      We are in Florida also!! 4.5 miles with my husband and daughter in the jogger stroller. Loved it!!

      Reply
    68. Erin says

      2014-11-28 at 6:42 pm

      Love reading through all the comments. So inspirational!

      Today I ran 3.1 miles at a pretty good clip as I’m trying to improve my 5K time! I’m also training for a half-marathon so I’m praying I’ll be able to squeeze in an 8-10 mile long run at some point during this busy weekend.

      Reply
    69. Kristen says

      2014-11-28 at 6:31 pm

      11 treadmill miles

      Reply
    70. Denise says

      2014-11-28 at 6:29 pm

      5.2 miles running and a crap ton of walking to SHOP 🙂

      Reply
    71. LaTara @ Down the Road of Perseverancd says

      2014-11-28 at 6:29 pm

      Does Black Friday shopping count? I didn’t track how many miles I walked thru all the stores, but it seemed like I logged some miles today. 😉 Oh and I stopped by the running store and tried out new running shoes. Picked some new ones up with 10% discount today! 🙂

      Reply
    72. Jacki @ Running out of Debt says

      2014-11-28 at 6:25 pm

      I did not want to workout at all today, but I had plans to meet the bff at the gym. Wound up having a great four mile run, spent some time on the stair stepper, and played around on a few different weight machines.

      Reply
    73. Carla says

      2014-11-28 at 6:24 pm

      Turkey trot yesterday, 4 miles today. So far so good.

      Reply
    74. Bethany says

      2014-11-28 at 6:17 pm

      Just walking today. All over Seattle shopping.

      Reply
    75. Meghan says

      2014-11-28 at 6:04 pm

      No official workout today, but I did take my dog on a 50 min walk/run this morning, and have over 4 mi walked today. For a rest day, I’ll take it!

      Reply
    76. melissa says

      2014-11-28 at 6:03 pm

      I was carbed up enough to run a marathon but today was a day of rest and travel! And a few short walks with the pups.

      Reply
    77. Jacqueline says

      2014-11-28 at 5:58 pm

      I got in 4 miles on the treadmill today…recuperating from all of that yummy Thanksgiving eating! 🙂

      Reply
    78. Elena says

      2014-11-28 at 5:57 pm

      2 miles easy run and 4 miles walking today !
      and pie? Yes please!

      Reply
    79. Ivy says

      2014-11-28 at 5:52 pm

      3 easy miles with my hubs.

      Reply
    80. Elizabeth says

      2014-11-28 at 5:42 pm

      Hit up the gym this morning to try and work off some of those thanksgiving pies… not sure if it did the trick or not. LOL

      Reply
    81. Steph says

      2014-11-28 at 5:34 pm

      I took a cardio class today.

      Reply
    82. Deniz says

      2014-11-28 at 5:28 pm

      Warm up mile and then 10 minute crossfitish workout. Ran home from the gym. So cold!

      Reply
    83. LindseyM says

      2014-11-28 at 5:26 pm

      Rest day today- complete with a facial and massage!

      Reply
    84. Phil says

      2014-11-28 at 5:22 pm

      Quiet day but I bought new shoes !

      Reply
    85. Teal says

      2014-11-28 at 5:21 pm

      4 mile run

      Reply
    86. Alycia says

      2014-11-28 at 5:08 pm

      Shopping does wonders for getting steps! I am at 8191 so far!

      Reply
    87. Kristin says

      2014-11-28 at 5:01 pm

      Chased my toddler and got in a speed workout!

      Reply
    88. Melissa says

      2014-11-28 at 4:59 pm

      I ran 3 miles plus did a strength DVD! 🙂 I feel great.

      Reply
    89. Erin says

      2014-11-28 at 4:55 pm

      PiYo sculpt and 6.5 TM miles

      Reply
    90. Juliana @ 4 Well Rules says

      2014-11-28 at 4:55 pm

      finished 20 miles! My highest mileage week ever and I feel great right now!

      Reply
    91. Caroline says

      2014-11-28 at 4:45 pm

      Got a quick run and abs workout in today…and then some more running in the form of chasing around my little cousins 🙂

      Reply
    92. Sue says

      2014-11-28 at 4:40 pm

      Just back from an 11km run 🙂

      Reply
    93. Sara says

      2014-11-28 at 4:34 pm

      TRX class for me today.

      Reply
    94. megan w. says

      2014-11-28 at 4:30 pm

      Ran 5 miles this morning!

      Reply
    95. laura z says

      2014-11-28 at 4:25 pm

      30 minutes of low key cardio…still recovering from the 8k yesterday

      Reply
    96. Breata says

      2014-11-28 at 4:23 pm

      Love that you’re able to get out and hit the pavement today! The only pavement i’m hitting today is my walk to an evening yoga class- which is totally fine!

      Reply
    97. Pamela says

      2014-11-28 at 4:17 pm

      I just got back from a two week vacation in Africa and hit the pavement this evening. Only ran for about 35 minutes, but it’s better than nothing!

      Reply
    98. Kelsey R. says

      2014-11-28 at 4:00 pm

      Piled on 10 miles this morning

      Reply
    99. Danielle says

      2014-11-28 at 3:57 pm

      No amount of pure barre today could make up for the volume of pumpkin cake and ice cream I ate last night… 🙂

      Reply
    100. Jessica says

      2014-11-28 at 3:44 pm

      Rest day!

      Reply
    101. Susie says

      2014-11-28 at 3:41 pm

      <— Retail manager here, so my life was work today 😉 tomorrow I'll be back at it!

      Reply
    102. Laura says

      2014-11-28 at 3:40 pm

      Rest day, but I got in a 45 min walk!

      Reply
    103. Mindi says

      2014-11-28 at 3:31 pm

      Rest day! However, I did walk a mile and spent 3 hours following the nephew around a children’s museum.

      Reply
    104. Emily A says

      2014-11-28 at 3:24 pm

      Played OTL with the family today.

      Reply
    105. Renee says

      2014-11-28 at 3:22 pm

      today is my rest day which is good cause I’m sick,bah!

      Reply
    106. Ashley P. says

      2014-11-28 at 3:22 pm

      Rest day today for me. Does walking around shopping count?

      Reply
    107. Jessica says

      2014-11-28 at 3:21 pm

      2.3 mile jog this afternoon. Took it easy on the pie yesterday, but not the martinis :/. Glad to see you’re enjoying your trip!

      Reply
    108. Julie says

      2014-11-28 at 3:19 pm

      Woke up and took a walk, and then also took my grandmas dog for a walk for her (sidewalks are icy here). I am going to do a quick upper body routine in a second, too.

      Reply
    109. Brenda @ Don't Lose The Trail says

      2014-11-28 at 3:11 pm

      I unfortunately drank as much as I ate yesterday and as such I’m on the couch today. Back to running tomorrow!

      Reply
    110. Sarah says

      2014-11-28 at 3:11 pm

      No workout today… trial hair and makeup for my wedding so I can’t mess it up!!

      Reply
    111. NicoLe says

      2014-11-28 at 3:11 pm

      i got in 12 miles this morning, felt great to get out and run after indulging yesterday

      Reply
    112. Lauren @ Lauren Runs says

      2014-11-28 at 3:09 pm

      I got a half hour run in before my race tomorrow!

      Reply
    113. Liz says

      2014-11-28 at 3:05 pm

      REST day. Ugh. Three dinners in two days = not moving. Nope.

      Reply
    114. Jen says

      2014-11-28 at 2:58 pm

      Visiting with family today, rest day!

      Reply
    115. Erin says

      2014-11-28 at 2:55 pm

      Turkey twist off detox yoga this morning!

      Reply
    116. Tal says

      2014-11-28 at 2:54 pm

      7km walk with the dog!

      Reply
    117. Paula says

      2014-11-28 at 2:43 pm

      4 mile run today 🙂

      Reply
    118. Lora says

      2014-11-28 at 2:42 pm

      A 3 mile run/walk with the kiddos….another race on saturday.

      Reply
    119. Debbie d says

      2014-11-28 at 2:39 pm

      Short family hike today.

      Reply
    120. Frannie says

      2014-11-28 at 2:38 pm

      we took the dog on a hike, but that’s it for today!

      Reply
    121. Lauren says

      2014-11-28 at 2:34 pm

      Does lots of steps while shopping count?

      Reply
    122. Cassie says

      2014-11-28 at 2:32 pm

      7 miles this morning!

      Reply
    123. Hope says

      2014-11-28 at 2:32 pm

      Planned a run for this morning but sleep won… I’ll be back with it tomorrow

      Reply
    124. Amparo says

      2014-11-28 at 2:32 pm

      Ran 3 miles was hoping for more but ran out of time

      Reply
    125. Betsy says

      2014-11-28 at 2:21 pm

      Piyo interval workout.

      That’s it! No running for me today. I am considering this a rest day…. Not feeling the best and my body NEEDS a break!

      Reached 231 miles for pile on the miles. I think it’s time to rest a bit until marathon training starts. 🙂

      Reply
    126. Marin says

      2014-11-28 at 2:19 pm

      6 pieces of pie? I’m impressed! I’m on the road today, so I’m doing a body weight circuit to stay active.

      Reply
    127. Erin says

      2014-11-28 at 2:15 pm

      Went to the gym bright and early for some back and biceps then a short run. Saved my legs for miles of shopping.

      Reply
    128. Stephanie says

      2014-11-28 at 2:12 pm

      I rested my lazy butt. Hit a few sales, nothing spectacular though.

      Reply
    129. Kitty says

      2014-11-28 at 2:08 pm

      I put in 3 miles at my in-laws’ house in Iowa after eating WAY too much stuffing yesterday. It was a pretty warm run – 25 degrees!

      Reply
    130. Jeffrey says

      2014-11-28 at 1:57 pm

      5 mile recovery run following yesterdays Turkey Trot.

      Reply
    131. Sally @ sweat out the small stuff says

      2014-11-28 at 1:56 pm

      I ran 6.2 miles. Felt easy. Must be the thanksgiving carbo load lol

      Reply
    132. Danielle says

      2014-11-28 at 1:52 pm

      T25 Speed 3.0 (aka Burpee-a-thon) for me. Wow, was that hard after all the yummy goodies yesterday!

      Reply
    133. Kelly says

      2014-11-28 at 1:52 pm

      Circuit training this am. House and yard work most of the afternoon. Not sure which was harder. ;).

      Reply
    134. Cheri @ Overactive Blogger says

      2014-11-28 at 1:45 pm

      One year I ate like a million slices of pumpkin and was sick for like two days after. Never again.

      Reply
    135. Hilary says

      2014-11-28 at 1:43 pm

      Ran a 5k yesterday to preempt the gravy… Today was a 2.5 mile walk and a bit of rest before tomorrow’s 12-mile training run!

      Reply
    136. Karen says

      2014-11-28 at 1:38 pm

      4 miles this morning

      Reply
    137. Melanie says

      2014-11-28 at 1:34 pm

      I wobbled and wiggle and definitely JIGGLED for a total of 5 miles 🙂

      Reply
    138. Terri says

      2014-11-28 at 1:28 pm

      6.3 mile run after eating some left over chocolate pie for breakfast 🙂

      Reply
    139. K Brady says

      2014-11-28 at 1:25 pm

      Ill be doing a dog walk on the two frozen lakes nearby – about 2.5 mi total.

      Reply
    140. Olivia says

      2014-11-28 at 1:25 pm

      Crossfit WOD, 3 rounds for time, 11 deadlifts @ 105, 27 Burpees, 14 wall balls @ 12 + 1.2 mile run (fastest mile ever at 8:02)= total time 28:10. Yes it’s a holiday but I am not stopping.

      Reply
    141. Tanya says

      2014-11-28 at 1:25 pm

      Bosu and TRX today!

      Reply
    142. Jennifer S says

      2014-11-28 at 1:23 pm

      Today we’re doing our feasting, so I got out for a 3 mile run, followed by my mother in law & I taking her dogs out for a short walk.

      Reply
    143. Ashlee says

      2014-11-28 at 1:22 pm

      About to run 4 miles but did a lot of walking and shopping this am 🙂

      Reply
    144. Courtney says

      2014-11-28 at 1:21 pm

      Just Ran a 5K around the neighborhood! Got a chance to use the new zip up I got Black Friday shopping!

      Reply
    145. Marisa says

      2014-11-28 at 1:21 pm

      A nice 4 mile run this morning!

      Reply
    146. Melissa says

      2014-11-28 at 1:19 pm

      3 mile hike this morning 🙂

      Reply
    147. Laura says

      2014-11-28 at 1:18 pm

      1.5 miles & strength training!

      Reply
    148. Paula says

      2014-11-28 at 1:17 pm

      I did a hill interval workout on the treadmill, followed by some kettlebell swings, dips, pullups, and ab work!

      Reply
    149. Jenn @ Fairest Run of All says

      2014-11-28 at 1:10 pm

      At least did some crunches and stuff this morning!

      Reply
    150. Adrienne says

      2014-11-28 at 1:09 pm

      Rest Day. Unless shopping on a day like today counts!

      Reply
    151. meredith @ The Cookie ChRUNicles says

      2014-11-28 at 1:09 pm

      I ran seven miles this morning!

      Reply
    152. Madeline says

      2014-11-28 at 1:07 pm

      Its my birthday and a semi rest day! We went to the Naples Zoo this morning cause it was to cold for the beach. I’m at 12,000 steps so far. Heading to the mall for dinner and to walk some more 🙂

      Reply
    153. Jeannie says

      2014-11-28 at 1:05 pm

      Rest day today with a pup walk and lots of shopping miles. =P

      Reply
    154. Sarah Mac says

      2014-11-28 at 1:03 pm

      Did hill repeats in the snow today

      Reply
    155. Amee says

      2014-11-28 at 1:00 pm

      I did 30 minutes of yoga and stretching today. That little teddy bear dog is the cutest!

      Reply
    156. Tara says

      2014-11-28 at 12:59 pm

      Planned rest day today. Although, I just got back from a few hours of shopping. 🙂

      Reply
    157. Liina says

      2014-11-28 at 12:54 pm

      3,5 km today. Tried to run with special shoes today that have spikes under. Did not slip once 🙂 #runningonice

      Reply
    158. Jen says

      2014-11-28 at 12:52 pm

      half hour of grit and an hour of bodypump. fantastic morning!

      Reply
    159. Leah R. says

      2014-11-28 at 12:51 pm

      It’s pouring in seattle so spin class for me!

      Reply
    160. Kristin says

      2014-11-28 at 12:50 pm

      Hoping to have some energy by the time I’m dont work to fit some miles in

      Reply
    161. Perla says

      2014-11-28 at 12:49 pm

      Restday today but I was able to swim a bit after worm. (First time in about 10 years)

      Reply
    162. Keri says

      2014-11-28 at 12:48 pm

      day off today… resting for long run tomorrow!

      Reply
    163. Tami says

      2014-11-28 at 12:47 pm

      November Project bright and early then a 5 mile “fun run” with friends.

      Reply
    164. kim m. says

      2014-11-28 at 12:45 pm

      rest today! did boot camp style classes Wednesday night and yesterday morning, & turkey trot tomorrow morning!

      Reply
    165. Anna says

      2014-11-28 at 12:38 pm

      Rest day today!

      Reply
    166. Caylin says

      2014-11-28 at 12:33 pm

      run to and from work! love the fresh air

      Reply
    167. Caroline says

      2014-11-28 at 12:31 pm

      Headed back to the gym today for a core circuit

      Reply
    168. Erinn says

      2014-11-28 at 12:31 pm

      Pure Barre and black Friday shopping

      Reply
    169. Jen says

      2014-11-28 at 12:30 pm

      6 miles this morning!

      Reply
    170. MaryBeth says

      2014-11-28 at 12:19 pm

      I ran a marathon and a 10k this week… today is a rest day!

      Reply
    171. Georgina says

      2014-11-28 at 12:16 pm

      I did a 30 minute circuit workout this morning and walked the dogs 🙂

      Reply
    172. maren says

      2014-11-28 at 12:14 pm

      Double workout today as I am traveling tomorrow: 4am strength workout and 50min run, 5pm 80min run. Still windy and cold here though…

      Reply
    173. Abby says

      2014-11-28 at 12:12 pm

      So. Much. Pie. So, 5 miles today!

      Reply
    174. Melissa says

      2014-11-28 at 12:08 pm

      About to do a quick 5 miles. Long run tomorrow!

      Reply
    175. Jody says

      2014-11-28 at 12:08 pm

      Rest day because I think I pulled something yesterday…

      Reply
    176. BreannaS says

      2014-11-28 at 12:04 pm

      Four miles for me!

      Reply
    177. Rebecca says

      2014-11-28 at 12:04 pm

      I’ll be hitting the treadmill after work today. I’ll be alternating running and walking for an hour.

      Reply
    178. Stacey says

      2014-11-28 at 12:04 pm

      Work today, than leftovers and Mocking Jay!

      Reply
    179. Patricia says

      2014-11-28 at 12:02 pm

      Rest day today…will run Saturday and Sunday to finish the month off strong!

      Reply
    180. Nicci @ Running Short says

      2014-11-28 at 11:59 am

      A well earned rest day for having reached my November goal of finishing a 10k!

      Reply
    181. Rachel O says

      2014-11-28 at 11:54 am

      Going to strength train tonight, 4 easy miles tomorrow!

      Reply
    182. Cayla says

      2014-11-28 at 11:50 am

      Morning walk and a legs circuit.

      Reply
    183. Noelle @ Noelle's Notebook says

      2014-11-28 at 11:50 am

      We are doing Thanksgiving today (hubby had to work all day yesterday) so it will be a light day… Either a couple of miles or a walk after dinner.

      Reply
    184. Kendra says

      2014-11-28 at 11:46 am

      5 treadmill miles, 3 elliptical and some legs/core work!

      Reply
    185. Kristin G. says

      2014-11-28 at 11:45 am

      rest day today!

      Reply
    186. Kristie says

      2014-11-28 at 11:44 am

      I did a 30 min. walk/run!!!!

      Reply
    187. Holly says

      2014-11-28 at 11:43 am

      A walk, arms and abs. Good enough. Now shopping since all the crazies should be done by now.

      Reply
    188. Sarah M says

      2014-11-28 at 11:43 am

      Planning on at least a few miles walking this evening!

      Reply
    189. Heather says

      2014-11-28 at 11:41 am

      cross training day for me! bike ride followed with a lotttt of foam rolling/stretching to recover from yesterday’s race 🙂

      Reply
    190. Jennifer says

      2014-11-28 at 11:41 am

      Rest day!

      Reply
    191. Mallory M says

      2014-11-28 at 11:38 am

      Walked 4 miles today to prepare for 6 training miles Sunday!

      Reply
    192. Laura says

      2014-11-28 at 11:36 am

      Hanging out with my family today. Did some shopping. That’s probably all there will be for cardio today!

      Reply
    193. Katie M says

      2014-11-28 at 11:33 am

      6 miles with my Dad

      Reply
    194. xcgirl says

      2014-11-28 at 11:32 am

      30 minute temp run. 10 min easy jog 7:30 min per mile then 5 minutes fast 6:20 pace per mile. All before breakfast. Holla

      Reply
    195. Heather says

      2014-11-28 at 11:30 am

      Rest day since the early morning classes were cancelled and I have to work…

      Reply
    196. zoe kimberly says

      2014-11-28 at 11:29 am

      crossfit! and a nice long doggie walk 🙂

      Reply
    197. Chelsea Quinlan says

      2014-11-28 at 11:26 am

      5.15 mile run 🙂

      Reply
    198. Haley says

      2014-11-28 at 11:25 am

      Resting after yesterdays race

      Reply
    199. Amanda says

      2014-11-28 at 11:21 am

      Going to try and get in a few miles on the treadmill before going to see Catching Fire tonight!

      Reply
    200. Amanda S. says

      2014-11-28 at 11:19 am

      My knee still feels “off” since my first marathon 3 weeks ago, so no running. I will be putting up Christmas decorations with my kids though!

      Reply
    201. brooke says

      2014-11-28 at 11:19 am

      Trying to get motivated may be a rest day today!

      Reply
    202. Dawn says

      2014-11-28 at 11:18 am

      I’m sorry to hear about the turkey being frozen. I saw that video of the dog yesterday and it’s still super cute!

      Reply
    203. Beth McGee says

      2014-11-28 at 11:15 am

      Today was a rest day but should’ve run off some of that dinner!

      Reply
    204. Jillian says

      2014-11-28 at 11:15 am

      Chest and back strength training today + abs

      Reply
    205. Kelly M says

      2014-11-28 at 11:14 am

      I also ate a ridiculous amount of pie, apple crisp, wine and everything else. I ran 5 miles and did full body strength training.

      Reply
    206. Stephanie says

      2014-11-28 at 11:04 am

      Planning on going for a run, as long as my hip flexor stops tweaking!

      Reply
    207. Jamie says

      2014-11-28 at 11:04 am

      5 mile turkey trot yesterday and a 6 mile easy run on the books after work!

      Reply
    208. Susan Calzada says

      2014-11-28 at 11:04 am

      My treadmill kept malfunctioning but I think I got in a total of almost 4 miles.

      Reply
    209. rach says

      2014-11-28 at 11:02 am

      Today I did an easy 2 miles after my 10k yesterday! It was cold in Atlanta… 30 degrees! Eek!

      Reply
    210. Mara says

      2014-11-28 at 11:01 am

      I cracked up when I read that you ate 6 pieces of pie! I deliberately stopped counting the number of cookies I ate. Going to do some strength training and spend some time on the elliptical to make up for it.

      Reply
    211. Heather M says

      2014-11-28 at 10:58 am

      Unplanned rest day. My hamstring is acting up again 🙁

      Reply
    212. Sara @ Lake Shore Runner says

      2014-11-28 at 10:55 am

      walked 20,000 steps!

      Reply
    213. Charlotte says

      2014-11-28 at 10:54 am

      While traveling I got in a 1 hour walk and a quick body weight circuit!

      Reply
    214. Karen says

      2014-11-28 at 10:54 am

      Tried for a walk on the beach by this cool fort thing by st. pete’ s, but I am mucho sick on my last day of vacay 🙁

      Reply
    215. JJ says

      2014-11-28 at 10:53 am

      Rest day today after a great turkey trot yesterday morning

      Reply
    216. Julie says

      2014-11-28 at 10:52 am

      I originally posted this to the wrong post, so I will try again.
      I ran my first 5k this morning! I am proud of my 35 minute time, as it was a hilly, challenging course (four steep hills), and my first race. I just started running a few months ago. Your blog has been so inspiring for me, and I know I would not have been motivated to try a 5k without the pile on the miles challenge! Happy Holidays and be careful shopping out there!

      Reply
    217. Jess says

      2014-11-28 at 10:51 am

      Scheduled rest today, although I feel a little guilty resting after all the eating I did last night!

      Reply
    218. Anna says

      2014-11-28 at 10:44 am

      Back on track 🙂 One Complete Body Workout class and 30 min on the elliptical!

      Reply
    219. Lucia Perez says

      2014-11-28 at 10:43 am

      My very first spinning class tonight!

      Reply
    220. Jackie says

      2014-11-28 at 10:43 am

      Just finished 7 miles!

      Reply
    221. Leizel says

      2014-11-28 at 10:40 am

      Rest day for me and staying away from shopping malls!

      Reply
    222. Andrea says

      2014-11-28 at 10:40 am

      6.2 miles after way too much delicious food yesterday 🙂

      Reply
    223. Angela @ HonestlyAngela says

      2014-11-28 at 10:39 am

      I am jealous of that pie! Leg day and abs for me today

      Reply
    224. Daisy @ Fit Wanderlust Runner says

      2014-11-28 at 10:38 am

      Ran 5 miles today! Burning off the calories consumed today.

      Reply
    225. Candice says

      2014-11-28 at 10:38 am

      Just got back from crossfit and have a 2mi run planned f

      Reply
    226. Karen says

      2014-11-28 at 10:37 am

      4 mile stroller run

      Reply
    227. Melissa says

      2014-11-28 at 10:35 am

      5 VERY COLD (think eyes tearing, nose running) east cost winter miles. Followed by dog cuddles, hot coco and a nap 🙂

      Reply
    228. Rachel @ Marathon Running Medic says

      2014-11-28 at 10:33 am

      3 chilly miles this morning to complete my goal of four runs every week!

      Reply
    229. Sarah says

      2014-11-28 at 10:32 am

      2 miles today!

      Reply
    230. Leah says

      2014-11-28 at 10:31 am

      It’s 85 in SOCAL again today so more ocean miles! Come back soon!

      Reply
    231. Anna says

      2014-11-28 at 10:30 am

      Finally restarted C25K yesterday after stopping for 2 weeks due to grad school problems 😀 Going to keep going today as well.

      Reply
    232. Carolyn says

      2014-11-28 at 10:30 am

      Rest day today! Enjoying the fabulous weather and family time!

      Reply
    233. Alison says

      2014-11-28 at 10:29 am

      4 miles this morning, and so close to my goal!!

      Reply
    234. Juli L says

      2014-11-28 at 10:29 am

      4 miles of barefoot running today!

      Reply
    235. Hope says

      2014-11-28 at 10:26 am

      Eliptical workout for me today! Btw, does Black Friday shopping count as a work out? I am voting yes!

      Reply
    236. tiffany says

      2014-11-28 at 10:25 am

      long walk or run planned for today, just before sunset. my favorite time!

      Reply
    237. Terry says

      2014-11-28 at 10:24 am

      It’s freeeeezing here, not florida cold, but Canada cold… so I’m going to hot yoga 🙂

      Reply
    238. Jess says

      2014-11-28 at 10:21 am

      A LOT of walking black friday shopping.

      Reply
    239. Amber C says

      2014-11-28 at 10:19 am

      My running goal is met for the month, yay! Rowing today!

      Reply
    240. Krista says

      2014-11-28 at 10:19 am

      I just finished up a two mile run and a circuit training workout!

      Reply
    241. Lisa J says

      2014-11-28 at 10:15 am

      DVD this morning. Now to shovel the driveway. What a great day.

      Reply
    242. autumn says

      2014-11-28 at 10:12 am

      Arm workout and walk at track with my momma

      Reply
    243. Paige Callahan says

      2014-11-28 at 10:11 am

      The new lulu line is awesome!! Today I hit the gym to do the elliptical and weights

      Reply
    244. Emily S. says

      2014-11-28 at 9:59 am

      Stretching and recovering from yesterday!

      Reply
    245. Maria says

      2014-11-28 at 9:58 am

      6 mile speed workout on the mill. And then came home and stuffed my face with donuts. #fail

      Reply
    246. Nicole T says

      2014-11-28 at 9:56 am

      Today is a rest/food hangover day!

      Reply
    247. Jessica H says

      2014-11-28 at 9:56 am

      Chilly four mile run.

      Reply
    248. Jesse B says

      2014-11-28 at 9:55 am

      Just under 6 miles this morning!

      Reply
    249. Anna says

      2014-11-28 at 9:52 am

      I’m a wimp about running in the cold so I’ve been doing dancing, YouTube and plyo workouts with the munchkins instead! Cross training is always fun 🙂

      Reply
    250. Kristin P. says

      2014-11-28 at 9:48 am

      45 min on the elliptical!

      Reply
    251. Katie says

      2014-11-28 at 9:43 am

      1 hour BodyPump class this morning – hopefully I worked off some of the peanut butter pie I had yesterday! 🙂

      Reply
    252. Becky @ Ok, so here's the plan says

      2014-11-28 at 9:43 am

      Aiming for an easy 6 miles this afternoon!

      Reply
    253. Vickie says

      2014-11-28 at 9:40 am

      Friday is a rest day for me and so I did. It was fish friday at the university cafeteria so I had me some fresh broiled haddock.

      Reply
    254. Michele S. says

      2014-11-28 at 9:40 am

      Rest day!!

      Reply
    255. chiara says

      2014-11-28 at 9:40 am

      6km run early this morning:-)

      Reply
    256. Jenny says

      2014-11-28 at 9:40 am

      I’m also having a rest day with a slow 3 mile walk to help me digest all the glorious food from thanksgiving 🙂

      Reply
    257. Laura in Pittsburgh says

      2014-11-28 at 9:39 am

      I ran our local 5 mile Turkey Trot and plan on doing 10 miles tomorrow morning. Today’s a rest day since I ran hard yesterday.

      Reply
    258. Losing Lindy says

      2014-11-28 at 9:38 am

      we are having a traditional Thanksgiving meal today, no pie though..I don’t like pie

      Reply
    259. Charissa says

      2014-11-28 at 9:37 am

      11miles to go to meet my goal!going to make it!

      Reply
    260. Jill Armstrong says

      2014-11-28 at 9:36 am

      I got 5 snowy miles in today!!

      Reply
    261. april says

      2014-11-28 at 9:35 am

      long walk later today! =)

      Reply
    262. Tiffany j says

      2014-11-28 at 9:34 am

      Managed 3 miles and some yoga.

      Reply
    263. Becky Przy says

      2014-11-28 at 9:34 am

      Scheduled rest day, which is good because I woke up sick:-(

      Reply
    264. Zoe says

      2014-11-28 at 9:32 am

      A yin yoga class with my mom!

      Reply
    265. Anastasia says

      2014-11-28 at 9:32 am

      I did all the workouts I had scheduled this week (2 crossfit workouts and a 5 mile turkey trot)! I think I matched you yesterday with about 6 slices of pie too 🙂 delicious!

      Reply
    266. karen says

      2014-11-28 at 9:31 am

      12 miles this morning!

      Reply
    267. Emma says

      2014-11-28 at 9:30 am

      5 miles And a little strength training

      Reply
    268. Lauren says

      2014-11-28 at 9:29 am

      I did a 28 minute circuit workout early this morning and am going to do hot yoga a bit later:)

      Reply
    269. Danielle S says

      2014-11-28 at 9:27 am

      indoor soccer game tonight, so lots of sprinting!

      Reply
    270. Maggie H says

      2014-11-28 at 9:21 am

      I’m biking and hoping to get in a little running today too!

      Reply
    271. angela@LoveTheRunning says

      2014-11-28 at 9:17 am

      Stuck in the car for 10 hours today but I’m hoping to get a nice walk in tonight in northern Wisconsin where its currently zero degrees. Brrrrr!

      Reply
    272. Kaelin says

      2014-11-28 at 9:17 am

      Taking a walk and workout later once it warms up outside.

      Reply
    273. Emily says

      2014-11-28 at 9:15 am

      3 treadmill miles

      Reply
    274. Lindsay @ A Runnaroundd Life says

      2014-11-28 at 9:14 am

      I piled on a 20-mile bike ride this morning. Yesterday was 33 on Thanksgiving. I thoroughly enjoyed all my stuffin’ 🙂

      Reply
    275. Becky B. says

      2014-11-28 at 9:13 am

      Rest day for me today. Early hot tub dip with my coffee then off to shop with my wonderful family. So blessed 🙂

      Reply
    276. Jane Best says

      2014-11-28 at 9:12 am

      I think I am the only one in our small town that did not go shopping on Black Friday! I had the gym all to myself this morning as I ran 6 miles on the treadmill and did an upper body circuit.

      Reply
    277. Lauren says

      2014-11-28 at 9:12 am

      So I’ve been slack about not checking in, but I’ve been getting my miles in. 10k turkey trot yesterday and 3 treadmill this morning puts me over my 100 mile goal for November! Yessssss 🙂

      Reply
    278. Tahleen says

      2014-11-28 at 9:07 am

      Was able to get in 5 miles this morning. Which is good because I also had more than one piece of pie yesterday. And I surpassed my goal for the week!

      Reply
    279. Angela says

      2014-11-28 at 9:07 am

      Rest day today 🙂

      Reply
    280. Rebecca @ Strength and Sunshine says

      2014-11-28 at 9:06 am

      Strength training Friday!

      Reply
    281. Julie says

      2014-11-28 at 8:58 am

      Another rest day today. Everything seems to be aggravating my hamstring. Taking it slow and letting it heal is KILLING me as I can feel my waistline expanding! Hopefully I will manage at least one last workout before the end of the month. But I did make my goal!!

      Reply
    282. Gen says

      2014-11-28 at 8:57 am

      I got in s walk to stretch the glutes after the hilly turkey trot yesterday

      Reply
      • Crystal says

        2014-11-28 at 12:27 pm

        Ran 9 easy miles today

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • Write for us sponsored posts
      • How to train for running a marathon
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS