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Pile on the Miles Black Friday Fun and Run

Running· Travel

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28 Nov

Hello! How’s it going? I’m still hanging out in Florida. Eating and a lil running.

thumbs up for thanksgiving (600x800)

Yesterday we had a little bit of a Thanksgiving fail when the turkey wasn’t cooked all the way for dinner. It was a HUGE turkey and probably a little frozen inside and so when we went to cut it we checked the temperature and realized it wasn’t close to being done! Ha!

turkey time (800x600)

But all was not lost since we had tons of delicious side dishes AND 4 different kinds of pies. I seriously had 6 pieces of pie yesterday.

all the pies (800x600) sweat pants

This morning I woke up and hit the sidewalk (with my feet) to pile on some miles as penance for the most pie ever (plus ice cream).

It was a little chilly (for me) but gorgeous out!!

running in FL (800x600) running FL bridge (800x600)

On the way back I spotted a beautiful egret. I stopped to take a picture and thought he’d fly away, but he didn’t. Then, he grabbed a lizard for breakfast!! Ha! He was hunting and so I got a few great pictures.

egret with breakfast (600x800) pile on the miles logo  (600x800)

Pile on the Miles Friday Check In

It’s almost over! Sweat. Work. Do something!!

If this lil tiny teddy bear can exercise so can YOU.

Leave a comment on this post and you’ll be entered to WIN $100 Lululemon gift card!!

Disclaimer: All opinions are my own. Some of my favorite companies provided prizes for Pile on the Miles.

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283 Comments

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Reader Interactions

Comments

  1. Tricia @ A Couple of Dashes says

    2014-12-01 at 7:30 pm

    I watched that video like 5 times and laughed so hard I cried and my abs hurt. Thanks for sharing!

    Reply
  2. Traci says

    2014-12-01 at 1:51 pm

    The extent of my exercise was climbing up & down the ladder decorating my 2 Christmas trees! It took over 5 hours.

    Reply
  3. Dani says

    2014-12-01 at 12:32 pm

    Day after Thanksgiving was just some easy AMT and incline walking while reading a book

    Reply
  4. Jenna says

    2014-11-30 at 5:15 pm

    Easy 5 miles today!

    Reply
  5. Tedi @ Running with Infertility says

    2014-11-29 at 5:52 pm

    Didn’t run Friday, but ran 7 miles this morning.

    Reply
  6. Wendy Roy says

    2014-11-29 at 5:34 pm

    Ran 3 miles today and followed it up with some strength training.

    Reply
  7. LizW says

    2014-11-29 at 5:08 pm

    20-minute shakeout workout on the bike 🙂

    Reply
  8. Sarah says

    2014-11-29 at 4:49 pm

    Ran 7.6 miles, and completed my goal of 50 miles for the month! I’m feeling pretty accomplished, and I’m already looking forward to deciding on a goal for December… Thanks for all of the motivation – you rock!!

    Reply
  9. Emily says

    2014-11-29 at 4:04 pm

    another rest day. can’t wait to get back at it tomorrow 🙂

    Reply
  10. Danielle says

    2014-11-29 at 4:03 pm

    6 miles on Black Friday & zero shopping!

    Reply
  11. Susie B says

    2014-11-29 at 2:21 pm

    Rest day to spend time with family! Unless Black Friday shopping counts 🙂

    Reply
  12. Lizzy says

    2014-11-29 at 12:55 pm

    We went for a hike up in the mountains by Pasadena. My glutes are feeling it today!

    Reply
  13. Kate says

    2014-11-29 at 12:44 pm

    30 mins of Stairs and 20 mins on the Elliptical!

    Reply
  14. Erin says

    2014-11-29 at 10:55 am

    More elliptical on Friday, I may try to run on Sunday to see how my leg feels…

    Reply
  15. Amelia says

    2014-11-29 at 10:47 am

    I did an insanity workout

    Reply
  16. melissa says

    2014-11-29 at 10:42 am

    Yoga and squats! And some stretching!

    Reply
  17. Annemarie D-Chi says

    2014-11-29 at 10:05 am

    Got 6 miles in today. I was going for more but my timing sucked and I ran in the hot, hot sun. No bueno. Tomorrow is another day 🙂

    Reply
  18. Jen says

    2014-11-29 at 8:42 am

    8 miles Friday and 18 today.

    Reply
  19. Cheryl says

    2014-11-29 at 8:03 am

    I burned off some pie with a 3 miler this morning!

    Reply
  20. kate says

    2014-11-29 at 7:54 am

    3 pretty decent miles first thing. Reached my goal of 20 miles this week, and I’m not even done yet!

    Reply
  21. Patti says

    2014-11-29 at 7:51 am

    1.5 mile walk with the dog!

    Reply
  22. stephanie says

    2014-11-29 at 7:26 am

    9 miles on the treadmill

    Reply
  23. Sarah b says

    2014-11-29 at 7:21 am

    3 miles and strength!!

    Reply
  24. marisa says

    2014-11-29 at 7:19 am

    10 miles and pie!

    Reply
  25. Molly Vimini says

    2014-11-29 at 7:06 am

    3 miles and the stepper machine today!

    Reply
  26. Shay says

    2014-11-29 at 7:03 am

    75 minutes of strength!

    Reply
  27. Sarah O says

    2014-11-29 at 6:43 am

    3 miles with the dog.

    Reply
  28. christine says

    2014-11-29 at 6:39 am

    i did a great 3 miler on friday. felt longer since it was 30 degrees but still a great time outside.

    Reply
  29. Gretchen says

    2014-11-29 at 6:17 am

    Spent the day traveling so I guess it’s a rest day

    Reply
  30. Angela W says

    2014-11-29 at 5:58 am

    5 easy recovery miles 😀

    Reply
  31. Kendra says

    2014-11-29 at 5:39 am

    Spin class!

    Reply
  32. Carley says

    2014-11-29 at 5:39 am

    5 treadmill miles!!

    Reply
  33. Jenny says

    2014-11-29 at 5:38 am

    No miles Friday, rest day. Spent time with family 🙂

    Reply
  34. Nicole says

    2014-11-29 at 5:20 am

    So glad you’re enjoying Florida! My family and I are spending 2 weeks there over Christmas for the first time this year and seeing those palm trees in your pictures is making me excited! Despite the little turkey issue, which really isn’t an issue with all of that delicious food, I’m glad you had a great thanksgiving!! So much to be thankful for in life!

    Reply
  35. Anna Martin says

    2014-11-29 at 5:17 am

    5 miles

    Reply
  36. Carmie says

    2014-11-29 at 4:59 am

    Hello! I’m checking in late for yesterday but I love egrets. No miles yesterday. We traveled from Maine to New York. When we arrived our friend had just trapped a feral Tom cat and she needed to bring him to the vet …oh gosh, you won’t read this unless I win so, happy Friday to you!

    Reply
  37. Andrea says

    2014-11-29 at 4:53 am

    55 minutes of a Body Conditioning Class followed by a 70 minute Spin Class (it was supposed to be 45 minutes- but the teacher decided to make us work off all that food!)

    Reply
  38. Melissa Prange Shirey says

    2014-11-29 at 4:41 am

    Working in retail + Black Friday= WORK. I am more sore from 2 days of work than I am after a half marathon!! I put in a 10 hour day on only 2 hours of sleep because I worked on Thanksgiving too!!

    I won’t be able to run again until Sunday……

    Reply
  39. Jen says

    2014-11-29 at 4:33 am

    Just some ab work and weights today. I’d actually rather be out running a marathon than doing that!

    Reply
  40. Julie says

    2014-11-29 at 4:25 am

    Rest…again! on Friday.

    Reply
  41. Erin M. says

    2014-11-29 at 4:20 am

    I did alot of walking while shopping!I also did a 30 minute NYC app total body workout

    Reply
  42. Claire Warner says

    2014-11-29 at 2:42 am

    I did a mile on Thursday and another 1.5 on Friday… Sunday is the big one – my first 10k race!

    Reply
  43. Becca H. says

    2014-11-29 at 1:39 am

    5 tempo miles today–under 9 minute pace and finally getting back to some speedwork!

    Reply
  44. trace says

    2014-11-29 at 12:52 am

    Played football yesterday and shopped today. That’s cardio for my wallet

    Reply
  45. Alisha @ Real Girl Running says

    2014-11-28 at 11:54 pm

    This morning I busted out 12km. It felt better than last week, so next week I’m going to up the anti. Bring it on!

    Reply
  46. Kim says

    2014-11-28 at 10:23 pm

    Rest day, unless you count all the steps walked during my Black Friday shopping outing!

    Reply
  47. Julie says

    2014-11-28 at 10:04 pm

    Rest day today, mostly because of family vacation, but I have been doing pretty well and am just about at my goal!

    Reply
  48. Kara says

    2014-11-28 at 9:10 pm

    Today was a 4 mile combo workout on the treadmill with hill repeats and strides.

    Reply
  49. Luciana says

    2014-11-28 at 9:04 pm

    I took a rest day today! SO much foooood

    Reply
  50. Tara says

    2014-11-28 at 8:51 pm

    Happy thanksgiving! We already had our thanksgiving in Canada but I made sure to celebrate by eating all the Xmas baking! What are neighboors for 😉

    Reply
  51. Leann D says

    2014-11-28 at 8:50 pm

    Today I took a nice walk!

    Reply
  52. Maria says

    2014-11-28 at 8:50 pm

    I had a rest day today ; )

    Reply
  53. Laura says

    2014-11-28 at 8:44 pm

    9 miles today. I think I matched your pie consumption!

    Reply
  54. Kelcy B. says

    2014-11-28 at 8:31 pm

    I made a 10K today – pie is the only motivation I need to get out there!

    Reply
  55. Abby says

    2014-11-28 at 8:27 pm

    Rest day today!

    Reply
  56. Kim N says

    2014-11-28 at 8:25 pm

    I ran 5 chilly miles today!

    Reply
  57. Laura says

    2014-11-28 at 7:42 pm

    Work. Which is a workout in itself

    Reply
  58. Christina W says

    2014-11-28 at 7:38 pm

    Funny, the same thing happened to us. Raw turkey in the middle when we went to carve it! Rest day today, and tomorrow, and the next day….

    Reply
  59. Robin says

    2014-11-28 at 7:21 pm

    Rest day today unless you count all the walking while doing my Black Friday shopping! 12 miles to do in the morning

    Reply
  60. Annie says

    2014-11-28 at 7:17 pm

    5 miles on the treadmill!!!

    Reply
  61. Dennis says

    2014-11-28 at 7:17 pm

    I ran 10 yesterday and six today. Gonna run 11 @ 8am in 15 degrees. Brrrrr….

    Reply
  62. Aubrei says

    2014-11-28 at 7:16 pm

    Rested today! For the 2nd day in a row! Reindeer Dash, 5K tomorrow!

    Reply
  63. Erin A. says

    2014-11-28 at 7:14 pm

    I took today as a rest day, and enjoyed every minute!

    Reply
  64. Rebecca K says

    2014-11-28 at 7:06 pm

    I ran 10 miles early this morning before the calories hit my hips!

    Reply
  65. Libby Oed says

    2014-11-28 at 7:00 pm

    I struggled to get out the door this morning but ended up having a great run. I did a beautiful 21km loop along the water front and it was gorgeous!

    Reply
  66. John says

    2014-11-28 at 6:47 pm

    4.5 mile run with my family today 🙂

    Reply
  67. Brittany says

    2014-11-28 at 6:46 pm

    We are in Florida also!! 4.5 miles with my husband and daughter in the jogger stroller. Loved it!!

    Reply
  68. Erin says

    2014-11-28 at 6:42 pm

    Love reading through all the comments. So inspirational!

    Today I ran 3.1 miles at a pretty good clip as I’m trying to improve my 5K time! I’m also training for a half-marathon so I’m praying I’ll be able to squeeze in an 8-10 mile long run at some point during this busy weekend.

    Reply
  69. Kristen says

    2014-11-28 at 6:31 pm

    11 treadmill miles

    Reply
  70. Denise says

    2014-11-28 at 6:29 pm

    5.2 miles running and a crap ton of walking to SHOP 🙂

    Reply
  71. LaTara @ Down the Road of Perseverancd says

    2014-11-28 at 6:29 pm

    Does Black Friday shopping count? I didn’t track how many miles I walked thru all the stores, but it seemed like I logged some miles today. 😉 Oh and I stopped by the running store and tried out new running shoes. Picked some new ones up with 10% discount today! 🙂

    Reply
  72. Jacki @ Running out of Debt says

    2014-11-28 at 6:25 pm

    I did not want to workout at all today, but I had plans to meet the bff at the gym. Wound up having a great four mile run, spent some time on the stair stepper, and played around on a few different weight machines.

    Reply
  73. Carla says

    2014-11-28 at 6:24 pm

    Turkey trot yesterday, 4 miles today. So far so good.

    Reply
  74. Bethany says

    2014-11-28 at 6:17 pm

    Just walking today. All over Seattle shopping.

    Reply
  75. Meghan says

    2014-11-28 at 6:04 pm

    No official workout today, but I did take my dog on a 50 min walk/run this morning, and have over 4 mi walked today. For a rest day, I’ll take it!

    Reply
  76. melissa says

    2014-11-28 at 6:03 pm

    I was carbed up enough to run a marathon but today was a day of rest and travel! And a few short walks with the pups.

    Reply
  77. Jacqueline says

    2014-11-28 at 5:58 pm

    I got in 4 miles on the treadmill today…recuperating from all of that yummy Thanksgiving eating! 🙂

    Reply
  78. Elena says

    2014-11-28 at 5:57 pm

    2 miles easy run and 4 miles walking today !
    and pie? Yes please!

    Reply
  79. Ivy says

    2014-11-28 at 5:52 pm

    3 easy miles with my hubs.

    Reply
  80. Elizabeth says

    2014-11-28 at 5:42 pm

    Hit up the gym this morning to try and work off some of those thanksgiving pies… not sure if it did the trick or not. LOL

    Reply
  81. Steph says

    2014-11-28 at 5:34 pm

    I took a cardio class today.

    Reply
  82. Deniz says

    2014-11-28 at 5:28 pm

    Warm up mile and then 10 minute crossfitish workout. Ran home from the gym. So cold!

    Reply
  83. LindseyM says

    2014-11-28 at 5:26 pm

    Rest day today- complete with a facial and massage!

    Reply
  84. Phil says

    2014-11-28 at 5:22 pm

    Quiet day but I bought new shoes !

    Reply
  85. Teal says

    2014-11-28 at 5:21 pm

    4 mile run

    Reply
  86. Alycia says

    2014-11-28 at 5:08 pm

    Shopping does wonders for getting steps! I am at 8191 so far!

    Reply
  87. Kristin says

    2014-11-28 at 5:01 pm

    Chased my toddler and got in a speed workout!

    Reply
  88. Melissa says

    2014-11-28 at 4:59 pm

    I ran 3 miles plus did a strength DVD! 🙂 I feel great.

    Reply
  89. Erin says

    2014-11-28 at 4:55 pm

    PiYo sculpt and 6.5 TM miles

    Reply
  90. Juliana @ 4 Well Rules says

    2014-11-28 at 4:55 pm

    finished 20 miles! My highest mileage week ever and I feel great right now!

    Reply
  91. Caroline says

    2014-11-28 at 4:45 pm

    Got a quick run and abs workout in today…and then some more running in the form of chasing around my little cousins 🙂

    Reply
  92. Sue says

    2014-11-28 at 4:40 pm

    Just back from an 11km run 🙂

    Reply
  93. Sara says

    2014-11-28 at 4:34 pm

    TRX class for me today.

    Reply
  94. megan w. says

    2014-11-28 at 4:30 pm

    Ran 5 miles this morning!

    Reply
  95. laura z says

    2014-11-28 at 4:25 pm

    30 minutes of low key cardio…still recovering from the 8k yesterday

    Reply
  96. Breata says

    2014-11-28 at 4:23 pm

    Love that you’re able to get out and hit the pavement today! The only pavement i’m hitting today is my walk to an evening yoga class- which is totally fine!

    Reply
  97. Pamela says

    2014-11-28 at 4:17 pm

    I just got back from a two week vacation in Africa and hit the pavement this evening. Only ran for about 35 minutes, but it’s better than nothing!

    Reply
  98. Kelsey R. says

    2014-11-28 at 4:00 pm

    Piled on 10 miles this morning

    Reply
  99. Danielle says

    2014-11-28 at 3:57 pm

    No amount of pure barre today could make up for the volume of pumpkin cake and ice cream I ate last night… 🙂

    Reply
  100. Jessica says

    2014-11-28 at 3:44 pm

    Rest day!

    Reply
  101. Susie says

    2014-11-28 at 3:41 pm

    <— Retail manager here, so my life was work today 😉 tomorrow I'll be back at it!

    Reply
  102. Laura says

    2014-11-28 at 3:40 pm

    Rest day, but I got in a 45 min walk!

    Reply
  103. Mindi says

    2014-11-28 at 3:31 pm

    Rest day! However, I did walk a mile and spent 3 hours following the nephew around a children’s museum.

    Reply
  104. Emily A says

    2014-11-28 at 3:24 pm

    Played OTL with the family today.

    Reply
  105. Renee says

    2014-11-28 at 3:22 pm

    today is my rest day which is good cause I’m sick,bah!

    Reply
  106. Ashley P. says

    2014-11-28 at 3:22 pm

    Rest day today for me. Does walking around shopping count?

    Reply
  107. Jessica says

    2014-11-28 at 3:21 pm

    2.3 mile jog this afternoon. Took it easy on the pie yesterday, but not the martinis :/. Glad to see you’re enjoying your trip!

    Reply
  108. Julie says

    2014-11-28 at 3:19 pm

    Woke up and took a walk, and then also took my grandmas dog for a walk for her (sidewalks are icy here). I am going to do a quick upper body routine in a second, too.

    Reply
  109. Brenda @ Don't Lose The Trail says

    2014-11-28 at 3:11 pm

    I unfortunately drank as much as I ate yesterday and as such I’m on the couch today. Back to running tomorrow!

    Reply
  110. Sarah says

    2014-11-28 at 3:11 pm

    No workout today… trial hair and makeup for my wedding so I can’t mess it up!!

    Reply
  111. NicoLe says

    2014-11-28 at 3:11 pm

    i got in 12 miles this morning, felt great to get out and run after indulging yesterday

    Reply
  112. Lauren @ Lauren Runs says

    2014-11-28 at 3:09 pm

    I got a half hour run in before my race tomorrow!

    Reply
  113. Liz says

    2014-11-28 at 3:05 pm

    REST day. Ugh. Three dinners in two days = not moving. Nope.

    Reply
  114. Jen says

    2014-11-28 at 2:58 pm

    Visiting with family today, rest day!

    Reply
  115. Erin says

    2014-11-28 at 2:55 pm

    Turkey twist off detox yoga this morning!

    Reply
  116. Tal says

    2014-11-28 at 2:54 pm

    7km walk with the dog!

    Reply
  117. Paula says

    2014-11-28 at 2:43 pm

    4 mile run today 🙂

    Reply
  118. Lora says

    2014-11-28 at 2:42 pm

    A 3 mile run/walk with the kiddos….another race on saturday.

    Reply
  119. Debbie d says

    2014-11-28 at 2:39 pm

    Short family hike today.

    Reply
  120. Frannie says

    2014-11-28 at 2:38 pm

    we took the dog on a hike, but that’s it for today!

    Reply
  121. Lauren says

    2014-11-28 at 2:34 pm

    Does lots of steps while shopping count?

    Reply
  122. Cassie says

    2014-11-28 at 2:32 pm

    7 miles this morning!

    Reply
  123. Hope says

    2014-11-28 at 2:32 pm

    Planned a run for this morning but sleep won… I’ll be back with it tomorrow

    Reply
  124. Amparo says

    2014-11-28 at 2:32 pm

    Ran 3 miles was hoping for more but ran out of time

    Reply
  125. Betsy says

    2014-11-28 at 2:21 pm

    Piyo interval workout.

    That’s it! No running for me today. I am considering this a rest day…. Not feeling the best and my body NEEDS a break!

    Reached 231 miles for pile on the miles. I think it’s time to rest a bit until marathon training starts. 🙂

    Reply
  126. Marin says

    2014-11-28 at 2:19 pm

    6 pieces of pie? I’m impressed! I’m on the road today, so I’m doing a body weight circuit to stay active.

    Reply
  127. Erin says

    2014-11-28 at 2:15 pm

    Went to the gym bright and early for some back and biceps then a short run. Saved my legs for miles of shopping.

    Reply
  128. Stephanie says

    2014-11-28 at 2:12 pm

    I rested my lazy butt. Hit a few sales, nothing spectacular though.

    Reply
  129. Kitty says

    2014-11-28 at 2:08 pm

    I put in 3 miles at my in-laws’ house in Iowa after eating WAY too much stuffing yesterday. It was a pretty warm run – 25 degrees!

    Reply
  130. Jeffrey says

    2014-11-28 at 1:57 pm

    5 mile recovery run following yesterdays Turkey Trot.

    Reply
  131. Sally @ sweat out the small stuff says

    2014-11-28 at 1:56 pm

    I ran 6.2 miles. Felt easy. Must be the thanksgiving carbo load lol

    Reply
  132. Danielle says

    2014-11-28 at 1:52 pm

    T25 Speed 3.0 (aka Burpee-a-thon) for me. Wow, was that hard after all the yummy goodies yesterday!

    Reply
  133. Kelly says

    2014-11-28 at 1:52 pm

    Circuit training this am. House and yard work most of the afternoon. Not sure which was harder. ;).

    Reply
  134. Cheri @ Overactive Blogger says

    2014-11-28 at 1:45 pm

    One year I ate like a million slices of pumpkin and was sick for like two days after. Never again.

    Reply
  135. Hilary says

    2014-11-28 at 1:43 pm

    Ran a 5k yesterday to preempt the gravy… Today was a 2.5 mile walk and a bit of rest before tomorrow’s 12-mile training run!

    Reply
  136. Karen says

    2014-11-28 at 1:38 pm

    4 miles this morning

    Reply
  137. Melanie says

    2014-11-28 at 1:34 pm

    I wobbled and wiggle and definitely JIGGLED for a total of 5 miles 🙂

    Reply
  138. Terri says

    2014-11-28 at 1:28 pm

    6.3 mile run after eating some left over chocolate pie for breakfast 🙂

    Reply
  139. K Brady says

    2014-11-28 at 1:25 pm

    Ill be doing a dog walk on the two frozen lakes nearby – about 2.5 mi total.

    Reply
  140. Olivia says

    2014-11-28 at 1:25 pm

    Crossfit WOD, 3 rounds for time, 11 deadlifts @ 105, 27 Burpees, 14 wall balls @ 12 + 1.2 mile run (fastest mile ever at 8:02)= total time 28:10. Yes it’s a holiday but I am not stopping.

    Reply
  141. Tanya says

    2014-11-28 at 1:25 pm

    Bosu and TRX today!

    Reply
  142. Jennifer S says

    2014-11-28 at 1:23 pm

    Today we’re doing our feasting, so I got out for a 3 mile run, followed by my mother in law & I taking her dogs out for a short walk.

    Reply
  143. Ashlee says

    2014-11-28 at 1:22 pm

    About to run 4 miles but did a lot of walking and shopping this am 🙂

    Reply
  144. Courtney says

    2014-11-28 at 1:21 pm

    Just Ran a 5K around the neighborhood! Got a chance to use the new zip up I got Black Friday shopping!

    Reply
  145. Marisa says

    2014-11-28 at 1:21 pm

    A nice 4 mile run this morning!

    Reply
  146. Melissa says

    2014-11-28 at 1:19 pm

    3 mile hike this morning 🙂

    Reply
  147. Laura says

    2014-11-28 at 1:18 pm

    1.5 miles & strength training!

    Reply
  148. Paula says

    2014-11-28 at 1:17 pm

    I did a hill interval workout on the treadmill, followed by some kettlebell swings, dips, pullups, and ab work!

    Reply
  149. Jenn @ Fairest Run of All says

    2014-11-28 at 1:10 pm

    At least did some crunches and stuff this morning!

    Reply
  150. Adrienne says

    2014-11-28 at 1:09 pm

    Rest Day. Unless shopping on a day like today counts!

    Reply
  151. meredith @ The Cookie ChRUNicles says

    2014-11-28 at 1:09 pm

    I ran seven miles this morning!

    Reply
  152. Madeline says

    2014-11-28 at 1:07 pm

    Its my birthday and a semi rest day! We went to the Naples Zoo this morning cause it was to cold for the beach. I’m at 12,000 steps so far. Heading to the mall for dinner and to walk some more 🙂

    Reply
  153. Jeannie says

    2014-11-28 at 1:05 pm

    Rest day today with a pup walk and lots of shopping miles. =P

    Reply
  154. Sarah Mac says

    2014-11-28 at 1:03 pm

    Did hill repeats in the snow today

    Reply
  155. Amee says

    2014-11-28 at 1:00 pm

    I did 30 minutes of yoga and stretching today. That little teddy bear dog is the cutest!

    Reply
  156. Tara says

    2014-11-28 at 12:59 pm

    Planned rest day today. Although, I just got back from a few hours of shopping. 🙂

    Reply
  157. Liina says

    2014-11-28 at 12:54 pm

    3,5 km today. Tried to run with special shoes today that have spikes under. Did not slip once 🙂 #runningonice

    Reply
  158. Jen says

    2014-11-28 at 12:52 pm

    half hour of grit and an hour of bodypump. fantastic morning!

    Reply
  159. Leah R. says

    2014-11-28 at 12:51 pm

    It’s pouring in seattle so spin class for me!

    Reply
  160. Kristin says

    2014-11-28 at 12:50 pm

    Hoping to have some energy by the time I’m dont work to fit some miles in

    Reply
  161. Perla says

    2014-11-28 at 12:49 pm

    Restday today but I was able to swim a bit after worm. (First time in about 10 years)

    Reply
  162. Keri says

    2014-11-28 at 12:48 pm

    day off today… resting for long run tomorrow!

    Reply
  163. Tami says

    2014-11-28 at 12:47 pm

    November Project bright and early then a 5 mile “fun run” with friends.

    Reply
  164. kim m. says

    2014-11-28 at 12:45 pm

    rest today! did boot camp style classes Wednesday night and yesterday morning, & turkey trot tomorrow morning!

    Reply
  165. Anna says

    2014-11-28 at 12:38 pm

    Rest day today!

    Reply
  166. Caylin says

    2014-11-28 at 12:33 pm

    run to and from work! love the fresh air

    Reply
  167. Caroline says

    2014-11-28 at 12:31 pm

    Headed back to the gym today for a core circuit

    Reply
  168. Erinn says

    2014-11-28 at 12:31 pm

    Pure Barre and black Friday shopping

    Reply
  169. Jen says

    2014-11-28 at 12:30 pm

    6 miles this morning!

    Reply
  170. MaryBeth says

    2014-11-28 at 12:19 pm

    I ran a marathon and a 10k this week… today is a rest day!

    Reply
  171. Georgina says

    2014-11-28 at 12:16 pm

    I did a 30 minute circuit workout this morning and walked the dogs 🙂

    Reply
  172. maren says

    2014-11-28 at 12:14 pm

    Double workout today as I am traveling tomorrow: 4am strength workout and 50min run, 5pm 80min run. Still windy and cold here though…

    Reply
  173. Abby says

    2014-11-28 at 12:12 pm

    So. Much. Pie. So, 5 miles today!

    Reply
  174. Melissa says

    2014-11-28 at 12:08 pm

    About to do a quick 5 miles. Long run tomorrow!

    Reply
  175. Jody says

    2014-11-28 at 12:08 pm

    Rest day because I think I pulled something yesterday…

    Reply
  176. BreannaS says

    2014-11-28 at 12:04 pm

    Four miles for me!

    Reply
  177. Rebecca says

    2014-11-28 at 12:04 pm

    I’ll be hitting the treadmill after work today. I’ll be alternating running and walking for an hour.

    Reply
  178. Stacey says

    2014-11-28 at 12:04 pm

    Work today, than leftovers and Mocking Jay!

    Reply
  179. Patricia says

    2014-11-28 at 12:02 pm

    Rest day today…will run Saturday and Sunday to finish the month off strong!

    Reply
  180. Nicci @ Running Short says

    2014-11-28 at 11:59 am

    A well earned rest day for having reached my November goal of finishing a 10k!

    Reply
  181. Rachel O says

    2014-11-28 at 11:54 am

    Going to strength train tonight, 4 easy miles tomorrow!

    Reply
  182. Cayla says

    2014-11-28 at 11:50 am

    Morning walk and a legs circuit.

    Reply
  183. Noelle @ Noelle's Notebook says

    2014-11-28 at 11:50 am

    We are doing Thanksgiving today (hubby had to work all day yesterday) so it will be a light day… Either a couple of miles or a walk after dinner.

    Reply
  184. Kendra says

    2014-11-28 at 11:46 am

    5 treadmill miles, 3 elliptical and some legs/core work!

    Reply
  185. Kristin G. says

    2014-11-28 at 11:45 am

    rest day today!

    Reply
  186. Kristie says

    2014-11-28 at 11:44 am

    I did a 30 min. walk/run!!!!

    Reply
  187. Holly says

    2014-11-28 at 11:43 am

    A walk, arms and abs. Good enough. Now shopping since all the crazies should be done by now.

    Reply
  188. Sarah M says

    2014-11-28 at 11:43 am

    Planning on at least a few miles walking this evening!

    Reply
  189. Heather says

    2014-11-28 at 11:41 am

    cross training day for me! bike ride followed with a lotttt of foam rolling/stretching to recover from yesterday’s race 🙂

    Reply
  190. Jennifer says

    2014-11-28 at 11:41 am

    Rest day!

    Reply
  191. Mallory M says

    2014-11-28 at 11:38 am

    Walked 4 miles today to prepare for 6 training miles Sunday!

    Reply
  192. Laura says

    2014-11-28 at 11:36 am

    Hanging out with my family today. Did some shopping. That’s probably all there will be for cardio today!

    Reply
  193. Katie M says

    2014-11-28 at 11:33 am

    6 miles with my Dad

    Reply
  194. xcgirl says

    2014-11-28 at 11:32 am

    30 minute temp run. 10 min easy jog 7:30 min per mile then 5 minutes fast 6:20 pace per mile. All before breakfast. Holla

    Reply
  195. Heather says

    2014-11-28 at 11:30 am

    Rest day since the early morning classes were cancelled and I have to work…

    Reply
  196. zoe kimberly says

    2014-11-28 at 11:29 am

    crossfit! and a nice long doggie walk 🙂

    Reply
  197. Chelsea Quinlan says

    2014-11-28 at 11:26 am

    5.15 mile run 🙂

    Reply
  198. Haley says

    2014-11-28 at 11:25 am

    Resting after yesterdays race

    Reply
  199. Amanda says

    2014-11-28 at 11:21 am

    Going to try and get in a few miles on the treadmill before going to see Catching Fire tonight!

    Reply
  200. Amanda S. says

    2014-11-28 at 11:19 am

    My knee still feels “off” since my first marathon 3 weeks ago, so no running. I will be putting up Christmas decorations with my kids though!

    Reply
  201. brooke says

    2014-11-28 at 11:19 am

    Trying to get motivated may be a rest day today!

    Reply
  202. Dawn says

    2014-11-28 at 11:18 am

    I’m sorry to hear about the turkey being frozen. I saw that video of the dog yesterday and it’s still super cute!

    Reply
  203. Beth McGee says

    2014-11-28 at 11:15 am

    Today was a rest day but should’ve run off some of that dinner!

    Reply
  204. Jillian says

    2014-11-28 at 11:15 am

    Chest and back strength training today + abs

    Reply
  205. Kelly M says

    2014-11-28 at 11:14 am

    I also ate a ridiculous amount of pie, apple crisp, wine and everything else. I ran 5 miles and did full body strength training.

    Reply
  206. Stephanie says

    2014-11-28 at 11:04 am

    Planning on going for a run, as long as my hip flexor stops tweaking!

    Reply
  207. Jamie says

    2014-11-28 at 11:04 am

    5 mile turkey trot yesterday and a 6 mile easy run on the books after work!

    Reply
  208. Susan Calzada says

    2014-11-28 at 11:04 am

    My treadmill kept malfunctioning but I think I got in a total of almost 4 miles.

    Reply
  209. rach says

    2014-11-28 at 11:02 am

    Today I did an easy 2 miles after my 10k yesterday! It was cold in Atlanta… 30 degrees! Eek!

    Reply
  210. Mara says

    2014-11-28 at 11:01 am

    I cracked up when I read that you ate 6 pieces of pie! I deliberately stopped counting the number of cookies I ate. Going to do some strength training and spend some time on the elliptical to make up for it.

    Reply
  211. Heather M says

    2014-11-28 at 10:58 am

    Unplanned rest day. My hamstring is acting up again 🙁

    Reply
  212. Sara @ Lake Shore Runner says

    2014-11-28 at 10:55 am

    walked 20,000 steps!

    Reply
  213. Charlotte says

    2014-11-28 at 10:54 am

    While traveling I got in a 1 hour walk and a quick body weight circuit!

    Reply
  214. Karen says

    2014-11-28 at 10:54 am

    Tried for a walk on the beach by this cool fort thing by st. pete’ s, but I am mucho sick on my last day of vacay 🙁

    Reply
  215. JJ says

    2014-11-28 at 10:53 am

    Rest day today after a great turkey trot yesterday morning

    Reply
  216. Julie says

    2014-11-28 at 10:52 am

    I originally posted this to the wrong post, so I will try again.
    I ran my first 5k this morning! I am proud of my 35 minute time, as it was a hilly, challenging course (four steep hills), and my first race. I just started running a few months ago. Your blog has been so inspiring for me, and I know I would not have been motivated to try a 5k without the pile on the miles challenge! Happy Holidays and be careful shopping out there!

    Reply
  217. Jess says

    2014-11-28 at 10:51 am

    Scheduled rest today, although I feel a little guilty resting after all the eating I did last night!

    Reply
  218. Anna says

    2014-11-28 at 10:44 am

    Back on track 🙂 One Complete Body Workout class and 30 min on the elliptical!

    Reply
  219. Lucia Perez says

    2014-11-28 at 10:43 am

    My very first spinning class tonight!

    Reply
  220. Jackie says

    2014-11-28 at 10:43 am

    Just finished 7 miles!

    Reply
  221. Leizel says

    2014-11-28 at 10:40 am

    Rest day for me and staying away from shopping malls!

    Reply
  222. Andrea says

    2014-11-28 at 10:40 am

    6.2 miles after way too much delicious food yesterday 🙂

    Reply
  223. Angela @ HonestlyAngela says

    2014-11-28 at 10:39 am

    I am jealous of that pie! Leg day and abs for me today

    Reply
  224. Daisy @ Fit Wanderlust Runner says

    2014-11-28 at 10:38 am

    Ran 5 miles today! Burning off the calories consumed today.

    Reply
  225. Candice says

    2014-11-28 at 10:38 am

    Just got back from crossfit and have a 2mi run planned f

    Reply
  226. Karen says

    2014-11-28 at 10:37 am

    4 mile stroller run

    Reply
  227. Melissa says

    2014-11-28 at 10:35 am

    5 VERY COLD (think eyes tearing, nose running) east cost winter miles. Followed by dog cuddles, hot coco and a nap 🙂

    Reply
  228. Rachel @ Marathon Running Medic says

    2014-11-28 at 10:33 am

    3 chilly miles this morning to complete my goal of four runs every week!

    Reply
  229. Sarah says

    2014-11-28 at 10:32 am

    2 miles today!

    Reply
  230. Leah says

    2014-11-28 at 10:31 am

    It’s 85 in SOCAL again today so more ocean miles! Come back soon!

    Reply
  231. Anna says

    2014-11-28 at 10:30 am

    Finally restarted C25K yesterday after stopping for 2 weeks due to grad school problems 😀 Going to keep going today as well.

    Reply
  232. Carolyn says

    2014-11-28 at 10:30 am

    Rest day today! Enjoying the fabulous weather and family time!

    Reply
  233. Alison says

    2014-11-28 at 10:29 am

    4 miles this morning, and so close to my goal!!

    Reply
  234. Juli L says

    2014-11-28 at 10:29 am

    4 miles of barefoot running today!

    Reply
  235. Hope says

    2014-11-28 at 10:26 am

    Eliptical workout for me today! Btw, does Black Friday shopping count as a work out? I am voting yes!

    Reply
  236. tiffany says

    2014-11-28 at 10:25 am

    long walk or run planned for today, just before sunset. my favorite time!

    Reply
  237. Terry says

    2014-11-28 at 10:24 am

    It’s freeeeezing here, not florida cold, but Canada cold… so I’m going to hot yoga 🙂

    Reply
  238. Jess says

    2014-11-28 at 10:21 am

    A LOT of walking black friday shopping.

    Reply
  239. Amber C says

    2014-11-28 at 10:19 am

    My running goal is met for the month, yay! Rowing today!

    Reply
  240. Krista says

    2014-11-28 at 10:19 am

    I just finished up a two mile run and a circuit training workout!

    Reply
  241. Lisa J says

    2014-11-28 at 10:15 am

    DVD this morning. Now to shovel the driveway. What a great day.

    Reply
  242. autumn says

    2014-11-28 at 10:12 am

    Arm workout and walk at track with my momma

    Reply
  243. Paige Callahan says

    2014-11-28 at 10:11 am

    The new lulu line is awesome!! Today I hit the gym to do the elliptical and weights

    Reply
  244. Emily S. says

    2014-11-28 at 9:59 am

    Stretching and recovering from yesterday!

    Reply
  245. Maria says

    2014-11-28 at 9:58 am

    6 mile speed workout on the mill. And then came home and stuffed my face with donuts. #fail

    Reply
  246. Nicole T says

    2014-11-28 at 9:56 am

    Today is a rest/food hangover day!

    Reply
  247. Jessica H says

    2014-11-28 at 9:56 am

    Chilly four mile run.

    Reply
  248. Jesse B says

    2014-11-28 at 9:55 am

    Just under 6 miles this morning!

    Reply
  249. Anna says

    2014-11-28 at 9:52 am

    I’m a wimp about running in the cold so I’ve been doing dancing, YouTube and plyo workouts with the munchkins instead! Cross training is always fun 🙂

    Reply
  250. Kristin P. says

    2014-11-28 at 9:48 am

    45 min on the elliptical!

    Reply
  251. Katie says

    2014-11-28 at 9:43 am

    1 hour BodyPump class this morning – hopefully I worked off some of the peanut butter pie I had yesterday! 🙂

    Reply
  252. Becky @ Ok, so here's the plan says

    2014-11-28 at 9:43 am

    Aiming for an easy 6 miles this afternoon!

    Reply
  253. Vickie says

    2014-11-28 at 9:40 am

    Friday is a rest day for me and so I did. It was fish friday at the university cafeteria so I had me some fresh broiled haddock.

    Reply
  254. Michele S. says

    2014-11-28 at 9:40 am

    Rest day!!

    Reply
  255. chiara says

    2014-11-28 at 9:40 am

    6km run early this morning:-)

    Reply
  256. Jenny says

    2014-11-28 at 9:40 am

    I’m also having a rest day with a slow 3 mile walk to help me digest all the glorious food from thanksgiving 🙂

    Reply
  257. Laura in Pittsburgh says

    2014-11-28 at 9:39 am

    I ran our local 5 mile Turkey Trot and plan on doing 10 miles tomorrow morning. Today’s a rest day since I ran hard yesterday.

    Reply
  258. Losing Lindy says

    2014-11-28 at 9:38 am

    we are having a traditional Thanksgiving meal today, no pie though..I don’t like pie

    Reply
  259. Charissa says

    2014-11-28 at 9:37 am

    11miles to go to meet my goal!going to make it!

    Reply
  260. Jill Armstrong says

    2014-11-28 at 9:36 am

    I got 5 snowy miles in today!!

    Reply
  261. april says

    2014-11-28 at 9:35 am

    long walk later today! =)

    Reply
  262. Tiffany j says

    2014-11-28 at 9:34 am

    Managed 3 miles and some yoga.

    Reply
  263. Becky Przy says

    2014-11-28 at 9:34 am

    Scheduled rest day, which is good because I woke up sick:-(

    Reply
  264. Zoe says

    2014-11-28 at 9:32 am

    A yin yoga class with my mom!

    Reply
  265. Anastasia says

    2014-11-28 at 9:32 am

    I did all the workouts I had scheduled this week (2 crossfit workouts and a 5 mile turkey trot)! I think I matched you yesterday with about 6 slices of pie too 🙂 delicious!

    Reply
  266. karen says

    2014-11-28 at 9:31 am

    12 miles this morning!

    Reply
  267. Emma says

    2014-11-28 at 9:30 am

    5 miles And a little strength training

    Reply
  268. Lauren says

    2014-11-28 at 9:29 am

    I did a 28 minute circuit workout early this morning and am going to do hot yoga a bit later:)

    Reply
  269. Danielle S says

    2014-11-28 at 9:27 am

    indoor soccer game tonight, so lots of sprinting!

    Reply
  270. Maggie H says

    2014-11-28 at 9:21 am

    I’m biking and hoping to get in a little running today too!

    Reply
  271. angela@LoveTheRunning says

    2014-11-28 at 9:17 am

    Stuck in the car for 10 hours today but I’m hoping to get a nice walk in tonight in northern Wisconsin where its currently zero degrees. Brrrrr!

    Reply
  272. Kaelin says

    2014-11-28 at 9:17 am

    Taking a walk and workout later once it warms up outside.

    Reply
  273. Emily says

    2014-11-28 at 9:15 am

    3 treadmill miles

    Reply
  274. Lindsay @ A Runnaroundd Life says

    2014-11-28 at 9:14 am

    I piled on a 20-mile bike ride this morning. Yesterday was 33 on Thanksgiving. I thoroughly enjoyed all my stuffin’ 🙂

    Reply
  275. Becky B. says

    2014-11-28 at 9:13 am

    Rest day for me today. Early hot tub dip with my coffee then off to shop with my wonderful family. So blessed 🙂

    Reply
  276. Jane Best says

    2014-11-28 at 9:12 am

    I think I am the only one in our small town that did not go shopping on Black Friday! I had the gym all to myself this morning as I ran 6 miles on the treadmill and did an upper body circuit.

    Reply
  277. Lauren says

    2014-11-28 at 9:12 am

    So I’ve been slack about not checking in, but I’ve been getting my miles in. 10k turkey trot yesterday and 3 treadmill this morning puts me over my 100 mile goal for November! Yessssss 🙂

    Reply
  278. Tahleen says

    2014-11-28 at 9:07 am

    Was able to get in 5 miles this morning. Which is good because I also had more than one piece of pie yesterday. And I surpassed my goal for the week!

    Reply
  279. Angela says

    2014-11-28 at 9:07 am

    Rest day today 🙂

    Reply
  280. Rebecca @ Strength and Sunshine says

    2014-11-28 at 9:06 am

    Strength training Friday!

    Reply
  281. Julie says

    2014-11-28 at 8:58 am

    Another rest day today. Everything seems to be aggravating my hamstring. Taking it slow and letting it heal is KILLING me as I can feel my waistline expanding! Hopefully I will manage at least one last workout before the end of the month. But I did make my goal!!

    Reply
  282. Gen says

    2014-11-28 at 8:57 am

    I got in s walk to stretch the glutes after the hilly turkey trot yesterday

    Reply
    • Crystal says

      2014-11-28 at 12:27 pm

      Ran 9 easy miles today

      Reply

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