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Run Eat Repeat

Pile on the Miles Shout-outs and $100 GIVEAWAY

Cross Training· Running

FacebookTweetPin
21 Nov

Hello! I am really loving all the miles you are piling on this month!! Keep it up! It is really amazing. If you need some motivation or inspiration check out the updates on Instagram and Twitter with the hashtag #POTM15

I am sharing some of the running, cycling, workout, food updates today too! And check in below to be entered to win the giveaway.

image image image image

Nancy @dayff on Instagram is training for Grandma’s Marathon

image

@Lindseyyjoee is rocking the international symbol for trying to get a GPS signal

image

An Avenger at the @Sporthooks booth at the half marathon expo

image pile on the miles 2013

Pile on the Miles Check In and GIVEAWAY

How did your week go? Did you hit your goal? Why or why not?

There is only ONE week left! Thanksgiving is right around the corner. Then, the holidays and Christmas cookies and egg nog and chocolate everywhere… stick to your workout goals at the very least. You can do it. No excuses.

pile on the miles motivation

$100 Amazon Gift Card Giveaway is sponsored by Sabra. Big thanks to them for supporting our healthy habits!

i love sabra (600x800)

Leave a comment on this post to be entered to win the $100 gift card. Closes Sunday 12pm PST.

Question: PILE on the MILES Check in! How did your week go?

Disclaimer: All opinions are my own. POTM contest is open to all participants. RER is not responsible for any sweat in your eyes, endorphins, happiness, injury, fitness or other that occurs by participating.

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

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    161 Comments

    Previous Post: « The Best Gifts for Runners You Haven’t Seen Yet
    Next Post: Last Chance Workout–POTM Goals »

    Reader Interactions

    Comments

    1. Lindsey says

      2015-11-27 at 6:06 am

      The week is going well! My ankle is a little sore and swollen…not sure why. It is alright when I am running though! Keep on keeping on 🙂

      Reply
    2. Emily @ Sinful Nutrition says

      2015-11-24 at 10:41 am

      I’ve done every one of my workouts so far this week. Don’t worry, I fist bumped myself just for you. 🙂 Thanks for the giveaway!

      Reply
    3. Jenn @ Fairest Run of All says

      2015-11-24 at 10:13 am

      I’m 0 for 2 on the whole “don’t get injured in November” thing. 🙁 But I’m at least walking this time around!

      Reply
    4. Wendi says

      2015-11-23 at 3:31 pm

      Pile on the Miles is going swimmingly so far! I just finished my first half marathon over the weekend and am even more motivated to tackle the full next year! Booyah! 🙂

      Reply
    5. Robyn says

      2015-11-23 at 6:32 am

      Got in 5 days of running/strength this week. not terrible…but I really wanted on more day in there.

      Reply
    6. Megan says

      2015-11-22 at 10:29 pm

      That last picture made me really hungry for hummus, but since it is 10:30pm, I guess that crazing will have to wait until tomorrow! Today was my first run for the week because I got a weird stomach bug that lasted 4 days. NO idea where that came from. I am typically quite proud of my stomach of steel. I’m excited to start a new week with a working stomach and outdoor runs! OH yeah and its a week geared toward EATING so thats cool too 🙂

      Reply
    7. zoe kimberly says

      2015-11-22 at 8:25 pm

      today i got in about 3.5 miles — all in Barrys Bootcamp! My new favorite way to get them in 🙂
      And PS the jalepeno is my favorite 🙂

      Reply
    8. Joel says

      2015-11-22 at 5:36 pm

      I ran 6K today.

      Reply
    9. julie says

      2015-11-22 at 5:22 pm

      I’m doing great with potm. So glad I decided to do it . Now I will feel less guilty when I stuff my face Thursday; )

      Reply
    10. Tracey says

      2015-11-22 at 4:36 pm

      Even though I was sick for two days this week, I was able to meet my goals. I got in 33 miles, plus 24 on my bike, with six workouts at the gym. This week will be harder with Thanksgiving, but I’m going to try!!!

      Reply
    11. iamalighthouse says

      2015-11-22 at 3:45 pm

      I actually did awful this week. But I’m hoping to do better this week!

      Reply
    12. Nicki says

      2015-11-22 at 3:09 pm

      Missed Friday and Saturday due to a houseguest and early morning sports events for the kids. Got the majority of the day’s workouts in, so I am happy.

      Reply
    13. Amie says

      2015-11-22 at 1:46 pm

      I ran 24 miles this week (goal was 20 miles/week). Happy to have passed my goal!

      Reply
    14. AmyW says

      2015-11-22 at 1:12 pm

      I got out for 8 miles yesterday. I didn’t run the entire time because the sun was too hot, but I ran most of it. That brings me to 23 miles this week!

      Reply
    15. Laurel @blondeandabrit says

      2015-11-22 at 11:17 am

      This week was okay-ish. I was on vacay in San Francisco until Tuesday, so I’m counting all that hill walking on Sun/Mon. Tues-Thurs was a total bust because of travel back to the east coast and exhaustion. Friday, Saturday and Sunday were all successes. Since I was traveling and changing timezones I’d say I did better than I initially thought on Friday!

      Reply
    16. Kristie says

      2015-11-22 at 10:53 am

      Saturday and Sunday are rest days! Excited to get back at it Monday.

      Reply
    17. Melissa Box says

      2015-11-22 at 10:43 am

      Check in! The week went well. I met my Pile on the Miles goal but should have snuck in an extra walk or two. Next week! 🙂 Good to have goals. 🙂

      Reply
    18. Courtney says

      2015-11-22 at 8:41 am

      Finishing my week trod at by going on an long chilly run. Dusnt meet actua goal goal for going to the gym but I’ve worked out the right number of time!

      Reply
    19. Maryz says

      2015-11-22 at 8:12 am

      Got my 5 workouts in this week! Heading out soon for a 3 mile run!

      Reply
    20. Amanda W says

      2015-11-22 at 7:47 am

      I didn’t do so great this week. Pregnancy is hard 🙁

      Reply
    21. Annette @ Sweating Through Life says

      2015-11-22 at 7:09 am

      Although I missed out on Pile on the Miles, I was able to get out there and meet my goal of running 3 times last week. Coming back from an injury has been tough but I refuse to give up!

      Reply
    22. Abbydumont says

      2015-11-22 at 6:24 am

      Had a couple rough days today and didn’t get to walk my pup at all. Whomp whomp. But! Got my workouts in. Next week!

      Reply
    23. Becky @ Ok, so here's the plan says

      2015-11-22 at 6:06 am

      I’m a little bit off my mileage goal, but I don’t feel bad because I have been doing TONS more cross training and doing more focused runs (like intervals) rather than just worrying about my miles.

      Reply
    24. Amanda Mirabito says

      2015-11-22 at 5:38 am

      Yesterday my hot yoga class was canceled and instead of skipping yoga I threw on a podcast and did it on my own!! Just what my post- marathon legs needed!

      Reply
    25. Stephanie says

      2015-11-22 at 4:30 am

      I did 6 miles ! With some added squats and lunges

      Reply
    26. Jenny says

      2015-11-22 at 4:29 am

      Did not hit my goal. Only 1 day of yoga andno running. No reason except I’m still being lazy after my marathon. Gotta get with it this week!

      Reply
    27. Holly says

      2015-11-22 at 4:25 am

      Had a hard run yesterday, but still managed a 5.8 mile run. My total mileage this week was 15.7 which was just over my goal!! I also got 3 days worth of strength training in, which I think is a huge accomplishment for me. Working to get stronger everyday!

      Reply
    28. Kelly says

      2015-11-22 at 3:56 am

      Not my best but 13 miles. 7 Yesterday that were tough but I stuck it, out and proud of that!

      Reply
    29. Beth says

      2015-11-22 at 2:56 am

      My week has been awesome!! Even on a weekend getaway in New England, I hit my goal. My hotel treadmill came in very handy, and sightseeing on foot kept me active.

      Reply
    30. Donna Buse says

      2015-11-21 at 11:17 pm

      46 miles

      Reply
    31. Donna Buse says

      2015-11-21 at 11:15 pm

      46 miles this week. Thanks for the motivation

      Reply
    32. Kendra says

      2015-11-21 at 9:47 pm

      I’m a 6 days a week workout gal. Used to run 5-6 days a week with other stuff thrown in, but now it’s more like 2-3 with lots of other workouts. I love running too much to keep up the high mileage I was doing. If I kept it up I probably wouldn’t be able to do much running at all soon enough. It’s been 15+ yrs since I started running 5+days a week. My body is happy I’m mixing it up more now.

      Reply
    33. William Haskett says

      2015-11-21 at 9:04 pm

      Mmmm hummus!

      Reply
    34. rivekkah says

      2015-11-21 at 9:02 pm

      Wahoooo! I see my Instagram pic! 🙂 I definitely piled on the miles this week. I got a PR on a half marathon on Sunday and managed to get two additional good runs in this week.

      Reply
    35. Kristen says

      2015-11-21 at 8:56 pm

      Trying to stay motivated through the Wisconsin snow storm!

      Reply
    36. Katie M says

      2015-11-21 at 8:26 pm

      It’s been a rough week for workouts since the cold has descended and I stayed up too late a few too many nights…but I managed to hit my goal of 25 running miles! Things won’t get any easier from here…must stay focused!

      Reply
    37. Susan Christy says

      2015-11-21 at 8:02 pm

      Bad week – my dog was sick so I just had to do exercise videos.

      Reply
    38. Suzie says

      2015-11-21 at 7:36 pm

      Went great! 45 miles! Yoga and heavy weights!

      Reply
    39. Nancy says

      2015-11-21 at 7:33 pm

      Checking in with my 3.2 mi speed run. This was supposed to be 9mi, but sleeping in won — and then it felt way too hot to go out for any longer than ~3 mi in this November heat wave before going to work till dark. Still glad I went out, because I ran faster than I have since January (thanks to a broken hip/abdominal surgery).

      Reply
    40. Lauren says

      2015-11-21 at 7:28 pm

      My goal was to get in 4 workouts and I got in 5!

      Reply
    41. Celeste says

      2015-11-21 at 7:17 pm

      I ran 14 miles this week! Today I ran 3.1 and each mile was sub 10:00, which is huge for me. I’m super proud of myself!

      Reply
    42. adrianna says

      2015-11-21 at 7:17 pm

      POTM check-in! today: 2 mile walk, spinning, kettle bell condition. great classes today!
      did really well this week…worked out every day. pushed through some rough ones and tired legs, but got it done 🙂

      Reply
    43. Krissy says

      2015-11-21 at 7:16 pm

      This week was great . The weather was perfect for extra walks . Over 20 miles this week Trying to get some more in tomorrow before the cold front moves in .

      Reply
    44. Michelle says

      2015-11-21 at 7:16 pm

      20 miles for the week right on schedule, even after getting locked in the post office for over a hour!! No excuses!

      Reply
    45. HILLARY says

      2015-11-21 at 7:14 pm

      This week’s goal was to learn my new class for body barre to teach. I learned it!! Now I have one more class to teach tomorrow and hopefully one more run! woo!

      Reply
    46. Amy Ramos says

      2015-11-21 at 6:56 pm

      It has been a good week. I am still working out six days a week. I also incorporate one veggie per meal.
      It will be easy meals and tough workouts up until turkey day!

      Reply
    47. laura says

      2015-11-21 at 6:49 pm

      5 miles today!!

      Reply
    48. heather says

      2015-11-21 at 6:20 pm

      Great post I really enjoyed reading this one. I would freak out if I won this giveaway thanks for the chance.

      Reply
    49. Michelle says

      2015-11-21 at 6:15 pm

      Hit my goal this week, working on including more rest and restorative movement too though!

      Reply
    50. Samantha says

      2015-11-21 at 6:03 pm

      Did almost 40 this week! Included a half marathon on the treadmill this morning 🙂

      Reply
    51. Karen says

      2015-11-21 at 5:51 pm

      Well I did better than the prior 2 weeks as far as mileage, just over 34 miles for week. 2bootcamps, 1 night if Disneyland walking, 1 run, and 2 walks. Not bad for being sick with a cold.

      Reply
    52. Crystal says

      2015-11-21 at 5:42 pm

      Piling on 4.5 miles today!

      Reply
    53. Elena says

      2015-11-21 at 5:42 pm

      I ran three miles today

      Reply
    54. Bonnie webb says

      2015-11-21 at 5:32 pm

      It’s been a great week! Started with a 12 miler and 12 more spread through the week. Training for my first full!!

      Reply
    55. Abby says

      2015-11-21 at 5:24 pm

      Not a great week for me, only ran 3 days. I am looking forward to the long run tomorrow though!

      Reply
    56. Sarah Beth says

      2015-11-21 at 5:19 pm

      Yay I hit my goal this week and ended on a high note with a 5k with my girls running group of 3rd 4th and 5th graders!!

      Reply
    57. Caryn says

      2015-11-21 at 5:16 pm

      Just 2.5 quick miles for me today in the Nebraska cold!

      Reply
    58. Lauren says

      2015-11-21 at 5:15 pm

      I have not met my goal yet… Ugh this week has been crazy. Hoping I can still pull out a good run tomorrow.

      Reply
    59. Phil says

      2015-11-21 at 5:14 pm

      I met my goals this week, 4 run of 3 miles. Tomorrow a long run to finish the week

      Reply
    60. Jen M says

      2015-11-21 at 5:02 pm

      Met my POTM goal for the FIRST time this week, finally!
      Run/bike: One spin class, two 4-mile runs
      Strength: two days
      Foam rolling: working on that right now

      Reply
    61. Amanda says

      2015-11-21 at 4:53 pm

      Got all my goals in this week!! 4 runs, 1 elliptical workout and 1 strength training workout! I think this was the first week I got all of them done! Can’t wait to do it again next week.

      Reply
    62. Jen says

      2015-11-21 at 4:36 pm

      My goal was 10 miles and I completed 11! I celebrated my 40th birthday today as I joined my friends for 4 miles at a sunrise running group. What a great way to start a new year!!!

      Reply
    63. Eve says

      2015-11-21 at 4:28 pm

      Had a good week of runs, and I’m looking forward to a 10K on Thanksgiving this upcoming week!

      Reply
    64. Erin M. says

      2015-11-21 at 4:07 pm

      I ran 7.5 miles this morning and then took a short walk in the afternoon. Did a little yoga, so I guess I hit my goal o two sessions this week!

      Reply
    65. Anjali says

      2015-11-21 at 4:07 pm

      I hit my goal this week and plan on running tomorrow as well!

      Reply
    66. Hillary says

      2015-11-21 at 3:34 pm

      Today was spent volunteering so I’m rested up for tomorrow’s half, but goals met!

      Reply
    67. Erin says

      2015-11-21 at 3:10 pm

      I did hit my goal this week. There was one day I had my steps in from a busy day… but I had not hit the elliptical yet. I thought of the challenge and made myself get my time in!

      Reply
    68. Melanie says

      2015-11-21 at 3:03 pm

      I ran 18 miles out of the 20 I had planned this week. I had to rest my bum ankle Thursday. But I did get to yoga!

      Reply
    69. Sarah Alaska says

      2015-11-21 at 2:51 pm

      I did well this week! I got all my runs in (18 miles, 3 miles speed, 7 miles) in. I also managed to get in two spin classes which is second only to running in exercise land to me 🙂

      I want to get a good strength workout in this week. I have been half doing less than stellar strength training all week in favor of cardio. Probably want one good day of it!

      Reply
    70. Jeffrey says

      2015-11-21 at 2:30 pm

      I hit 45 miles this week along with 60 minutes of cross training on the elliptical and two weight training sessions. I still don’t think it was enough to combat the amount of dessert I piled down my gullet this week!

      Reply
    71. Lora says

      2015-11-21 at 2:27 pm

      Rocked a 10k early turkey trot today gearing up for the big one on Thursday…I am looking at you Dana Point!

      Reply
    72. stephanie says

      2015-11-21 at 2:20 pm

      I ran 5 miles today!

      Reply
    73. Brittany says

      2015-11-21 at 2:19 pm

      Met all my miles this week! Whoop. 5 tomorrow. Keep it going!

      Reply
    74. Susie says

      2015-11-21 at 2:07 pm

      Week could have been filled with more miles, but i’m pumped to run a Turkey Classic 5-miler tomorrow!!

      Reply
    75. Patricia Coller says

      2015-11-21 at 2:06 pm

      POTM check in-10k race today!! I hit my goals for week!! Feeling really happy 🙂

      Reply
    76. Lauren says

      2015-11-21 at 1:18 pm

      58 miles for the week and got 20 miles in this morning. Taper time…should be interesting with turkey day right around the corner!!

      Reply
    77. Tiffany says

      2015-11-21 at 1:08 pm

      Fun fact…moving to a new apartment makes it very challenging to squeeze in workouts, especially when you live on the East Coast and it’s dark at 5pm! However, moving also provides lots of opportunities for lifting heavy boxes, climbing up and down stairs, and doing all sorts of bends and stretches! So I feel exercised!

      (I also did get to the gym once and out to run twice.)

      Reply
    78. Hadas says

      2015-11-21 at 1:05 pm

      My week went well. Wanted to run 4 times, but ran 3 times. I walked a lot and piled the miles.

      Today I ran 4 miles.

      Reply
    79. Courtney says

      2015-11-21 at 12:58 pm

      3 more miles today! I’m going to knock my 50 miles goal out of the park! 😛

      Reply
    80. Jody B says

      2015-11-21 at 12:55 pm

      Ran 3 miles today!!!! Goals for the week completed!!!!

      Reply
    81. Brittany says

      2015-11-21 at 12:34 pm

      10km a day keeps the doctor away!

      Reply
    82. Nikki says

      2015-11-21 at 12:31 pm

      Winter miles….enough said!

      Reply
    83. Jessica says

      2015-11-21 at 12:28 pm

      17.3 miles this week. I’ll finish the other 3 mañana. What a good week!!

      Reply
    84. Anne Marie D-Chi says

      2015-11-21 at 12:28 pm

      USA Half Marathon Invitational DONE! And a PR to top it off 1:41:28 🙂 My goal was 1:42, so I am STOKED! The icing on the cake was MEB giving out high fives at the halfway point!!

      Reply
    85. Anne says

      2015-11-21 at 12:22 pm

      My most active week since marathon training. 55 miles. We lost our grandma yesterday but know that getting my miles in has helped so much with the healing process!

      Reply
    86. Lauren says

      2015-11-21 at 12:22 pm

      5 days of running done!
      Even got 10 miles in today!
      Yay!!
      Thank you!

      Reply
    87. Em F says

      2015-11-21 at 12:05 pm

      Ran the most miles I have in a long time this week- 25 total! Plus I earned my high yellow belt in TKD!!

      Reply
    88. Michelle Kornfeld says

      2015-11-21 at 12:02 pm

      I LOVE Sabra Hummus. It is an excellent way to refuel after pile on the miles!

      Reply
    89. Kristen Powers says

      2015-11-21 at 12:01 pm

      I’m so busy I can’t even remember which days I ran, but somehow I’m up to almost 40 miles so far so I’m happy!

      Reply
    90. Kathryn says

      2015-11-21 at 11:54 am

      I got in one short run this week. Then missed a few days being sick. But I’m ready to go for next week!

      Reply
    91. Lisa @ Life as Lisa Knows It says

      2015-11-21 at 11:53 am

      I walked 25 miles last week.

      Reply
    92. maren says

      2015-11-21 at 11:52 am

      My week went awesome – I managed to run every day and today, after a 25k morning run, did a 1h strength session in the afternoon. Felt SO good!

      Reply
    93. Mary Hauser says

      2015-11-21 at 11:51 am

      I blew my goal out of the water, 43 miles!

      Reply
    94. megan w. says

      2015-11-21 at 11:48 am

      ran 5.5 miles this morning, and walked another 1.5. Met my goal for the week! 🙂

      Reply
    95. Kaylin@EnticingHealthyEating says

      2015-11-21 at 11:47 am

      Sabra, you da bomb! Thanks for hosting the giveaway. I am not really a runner, but I have been keeping consistent with my workout videos (mostly from the TIU girls) this week. Gotta prep for Thanksgiving next week!

      Reply
    96. Tara B @ Run and Live Happy says

      2015-11-21 at 11:41 am

      I ran 3 miles today! I hit my goal for this week!

      Reply
    97. Sam says

      2015-11-21 at 11:34 am

      after a week off due to a back injury i got BACK ON TRACK today! bi’s and tri’s in the gym + 30 min incline walking on the treadmill!

      Reply
    98. brandon says

      2015-11-21 at 11:33 am

      Got in my five days or running this week. Up to 92 miles…one more week to go to hit the 120 goal!

      Reply
    99. Heather Toombs says

      2015-11-21 at 11:25 am

      I did 45 minutes on the spin bike this morning. I’m starting to see the progress in myself, and have lost some weight so I’m feeling more motivated than ever!
      Thanks POTM15!

      Reply
    100. Patty says

      2015-11-21 at 11:10 am

      6 miles this morning!
      And I didn’t die!
      I’m soooo proud of myself!

      Reply
    101. James @ HalfMarathonJames says

      2015-11-21 at 11:06 am

      My week has had a few shorter runs, with a tempo run and a 5K race with my dog this morning. He loves racing, and we came 31st out of 121 runners, which isn’t bad since he only has three legs 🙂

      Reply
    102. Missy says

      2015-11-21 at 10:49 am

      They weren’t all p

      Reply
    103. Elizabeth H. says

      2015-11-21 at 10:30 am

      Ran 18.9 miles this week (including a hilly [for me] 5-mile run this morning), which puts me over my 50 mile goal for November! Hoping to get at least two runs in next week and pass 55 miles for the month by November 28.

      Reply
    104. Kate Caton says

      2015-11-21 at 10:24 am

      17.5 miles this week! Also 4 strength training sessions this week!!! Feeling great!

      Reply
    105. Christina says

      2015-11-21 at 10:21 am

      First five miles since my 2nd marathon last weekend. Felt great to be running again!

      Reply
    106. kate says

      2015-11-21 at 10:07 am

      Got myself a fitness tracker this week so I’m on task and super motivated!!!! 15 miles this week!

      Reply
    107. Alicia Wynn says

      2015-11-21 at 9:47 am

      Well, running has happened as scheduled, but due to an irritated meniscus, gym workouts have not. Trying to keep my body in one piece til after my 50k on 12/6!

      Reply
    108. Donna says

      2015-11-21 at 9:36 am

      I will exceed my total mileage goal today biking to work and back. That will put me at 37 miles, with a goal of 35 for the week. I’m proud of that, although I didn’t meet my goal of 10 miles on foot – I only did 6. But that’s still better than last week – progress not perfection!

      Reply
    109. Jamie says

      2015-11-21 at 9:29 am

      Made my goal this week! I only needed 1.6 miles to hit 20 for the week and I went out in the SNOW and made it 3! I love the first run in the snow. On track for 80 miles this month 🙂

      Reply
    110. KK says

      2015-11-21 at 9:25 am

      Sabra you’re so generous! Pile on the miles is the only reason I ran at all this week. Two runs this week more than I was planning on. 🙂

      Reply
    111. Jackie k says

      2015-11-21 at 9:22 am

      Did my 12 miler today to get 22 miles in the week. It was not easy but it was a gorgeous morning for a run!

      Reply
    112. Eileen says

      2015-11-21 at 9:14 am

      4 miles today making 12 for the week which beats my goal of 11….ran that extra one so I can have an extra beer tonight!

      Reply
    113. Danielle says

      2015-11-21 at 8:58 am

      Yesterday was my first day running this week since the Thunder Road marathon last Saturday. Going to do another 3 miles today.

      Reply
    114. Kate F says

      2015-11-21 at 8:51 am

      I ran the 4 days I planned to run this week (16 total miles) – bring on week 4!

      Reply
    115. Jen says

      2015-11-21 at 8:32 am

      I stuck to my workout goals this week…diet goals less so. Holiday treats are already everywhere! So I felt like I was dragging a bit on today’s long run, but I’m glad I went out and did it!

      Reply
    116. Heidi says

      2015-11-21 at 8:26 am

      I’ve been doing really well with my movement goal for this week. In fact, the walk yesterday was a fun one, in a holiday parade! 🙂

      Reply
    117. Georgina says

      2015-11-21 at 8:21 am

      The week didn’t start off great but i’m finishing it strong! 10 mile run this morning takes weekly running miles to 19. Goal was 20 so may have to bust one more out tomorrow… 🙂

      Reply
    118. Penny says

      2015-11-21 at 8:17 am

      After my long walk yesterday it is an easy day for me. Today I walked, did squats and have been outside doing yard work and cleaning cars. I have passed my goal this week and am amazed at how good I am feeling.

      Reply
    119. Kristen says

      2015-11-21 at 8:09 am

      Not the best, worked at most days but behind on miles.

      Reply
    120. MaryBeth says

      2015-11-21 at 8:06 am

      This week went MUCH better than last week! I got out running 4 days and lots of walking. Getting ready for a half marathon tomorrow (my 3rd one while pregnant).

      Reply
    121. Laura z says

      2015-11-21 at 8:03 am

      The week started off slow, but I think I have made up for it in the last couple days. Bring on the turkey!

      Reply
    122. Marie at the Lazy W says

      2015-11-21 at 7:58 am

      I love this challenge. Please do it every month. LOL even without the prizes.
      Chipping away, I ran 2 this morning plus strength. I might be the only person who schedules long runs for Monday and Friday but oh well works for the farm, haha
      Really looking forward to extra miles during Turkey Week!

      Reply
    123. Leianna says

      2015-11-21 at 7:42 am

      This week went really well, I hit all of my goals! This has been such a fun challenge to participate in. I can’t believe we have just one more week left.

      Reply
    124. Jen says

      2015-11-21 at 7:38 am

      Ran 18 this morning hitting my scheduled 59 for the week (training for Mississippi Blues Marathon). Got it done early before it really started snowing. Only had to run the last two with snow blowing in my face:)

      Reply
    125. Maggie L says

      2015-11-21 at 7:35 am

      I am happy with meeting my goal of running 3 times this week & feel better!

      Reply
    126. Sassypants says

      2015-11-21 at 7:31 am

      Busted out Ripped in 30 Week 1 early this morning. My quad and neck are both back to normal- thank God! So happy to be able to sweat again.

      Reply
    127. Sandy says

      2015-11-21 at 7:22 am

      My week went well!! I’m hoping to get back to running next week. The break from running was kind of nice!!

      Reply
    128. Jen says

      2015-11-21 at 7:21 am

      yay, met my goal for the week, plus an extra day today (goal was 5 days of working out, with one of those days being a yoga class)!

      Reply
    129. Michelle says

      2015-11-21 at 7:12 am

      This weekend I have a spin class and a Core 40 pilates class planned.

      Reply
    130. Paige c says

      2015-11-21 at 7:09 am

      I only got in 3/4 runs because of a cold but I got all my weight lifting days in!

      Reply
    131. Karen says

      2015-11-21 at 7:08 am

      This week was really weird, but I still hit the road for a few miles and made it to kickboxing last night! Now I’m off to colorado and will hopefully keep away from tooooo many treats.

      Reply
    132. Kaelin says

      2015-11-21 at 6:59 am

      Our first winter storm of the season hit last night, so it looks like my run will be replaced with something inside today.

      Reply
    133. Karen says

      2015-11-21 at 6:35 am

      Busy week, so didn’t get in as much as I had hoped. Still made it to the gym 2 days for cardio and strength, ate well, and made my step count 4 out of 5 days. On track to meet my goals for the month!

      Reply
    134. Sarah says

      2015-11-21 at 6:31 am

      This week was really low mileage for me. I’ve been struggling with a cool all week- and had an international flight from Dublin to Vancouver on Wednesday (28 hours travel time). But a new week is coming to finish strong!

      Reply
    135. Ashley Z . says

      2015-11-21 at 6:24 am

      Phew! Caught the post this weekend! I’ve done 2 weightlifting sessions, 2 low-intensity 2-3 mile runs, and a really good speed session this week. LOTS of walking – I hit my 10,000 steps all but one day this week.

      Reply
    136. Marisa says

      2015-11-21 at 6:11 am

      Thanks for the motivation. It’s helping me stick to it!! Made my goals this week. Hoping you do a December challenge as well…

      Reply
    137. Colleen says

      2015-11-21 at 6:10 am

      Heading out for a long run in the first snow of the season!

      Reply
    138. Louise says

      2015-11-21 at 6:07 am

      POTM check in: Walked 3.1 miles this morning! Weekly goal accomplished!
      A huge thank you to Monica!!!

      Reply
    139. Dacon Parks says

      2015-11-21 at 6:07 am

      Going on a 3-4 mile run with my baby and a stroller!

      Reply
    140. Abby says

      2015-11-21 at 6:05 am

      I hit my goal for taper week! 1 week out from the half!! wohoo!!!

      Reply
    141. Jenny says

      2015-11-21 at 5:53 am

      Doing my final fitness profile today for a fitness challenge I did with my friends. Down 15 lbs!!

      Also, I’m planning to walk today in preparation for my Thanksgiving 5K! #EarnTheTurkey #POTM15

      Reply
    142. Katie says

      2015-11-21 at 5:50 am

      Wasn’t feeling well, so wound up skipping yesterday.., but getting the miles in today to meet my goal of 3×3+ miles.

      Reply
    143. Holly says

      2015-11-21 at 5:40 am

      Made it 3 short runs- but got out there total 10 miles and one yoga class. Going to teach Spinning class and maybe a nice brisk walk this afternoon.

      Reply
    144. Mom#to#crazy3 says

      2015-11-21 at 5:39 am

      Met my goal – yoga all week to work out some hip issues & a pain free three miles! Can’t wait for more miles this week!

      Reply
    145. Caitlin says

      2015-11-21 at 5:36 am

      Running the philly half tomorrow so this week was a little more laid back

      Reply
    146. Caroline says

      2015-11-21 at 5:32 am

      It went great! Lots of steps, including some speedwork, which hasn’t happened in quite a while!

      Reply
    147. Jovan B. says

      2015-11-21 at 5:25 am

      I did not meet my goal this week. Got strep throat and have been out of commission. Next week hopefully I’ll be better (I’m on antibiotics) and I’ll make up for this week. 🙂

      Reply
    148. Kathleen says

      2015-11-21 at 5:12 am

      Everyone on your blog is goals! I recently lost about a hundred pounds and am working to be able to run even a 5k without stopping 🙂 step by step!

      Reply
    149. Jess says

      2015-11-21 at 4:53 am

      I’m heading to my 4th class at the studio today AND I finally started running again this week (post my October marathon)

      Reply
    150. Amy says

      2015-11-21 at 4:53 am

      I forgot to put my mileage in for the week: 85 miles!

      Reply
    151. Amy says

      2015-11-21 at 4:50 am

      Today is my rest day. I have reached my goal every day this month!

      Reply
    152. Nikki says

      2015-11-21 at 4:46 am

      My toddler and I had colds

      Reply
    153. Lisa Brown says

      2015-11-21 at 4:34 am

      I have been doing my 30 minute walk daily, working up to more when I can.

      Reply
    154. Heather @ www.Heathersmean.com says

      2015-11-21 at 4:30 am

      A week of commitment! And it feels so good.

      Reply
    155. Jess P says

      2015-11-21 at 4:08 am

      After being sore from a 1/2 marathon last weekend….I still got in my steps! I’m up early to meet my friend so she can do her first 5k! I’m so proud of her!

      Reply
    156. Hannah @ Will Run For Coffee says

      2015-11-21 at 3:53 am

      I’m doing 4.5 miles today, and dragging along my husband. This takes me to 19.5 miles this week, and my POTM total to 66 miles, meaning I have to do 34 miles before the end of the challenge. This is more than I would usually do, but that’s kind of part of the challenge – right?

      Reply
    157. Rhonda H says

      2015-11-21 at 3:51 am

      About to head out for a 10 miler with 30mph north winds!

      Reply
    158. chiara says

      2015-11-21 at 3:45 am

      I couldn’t check in this week, but I hit the gym two times and ran 15 km. Today I’m gonna pile on the miles with my stationary bike, because the weather outside is horrible, and then I’ll try to do also some bodyweight workout!

      Reply
    159. Mary Anne says

      2015-11-21 at 3:45 am

      I am moving along – 3 miles yesterday- getting ready to go to boot camp right now!

      Reply
    160. Stacey says

      2015-11-21 at 3:28 am

      POTM15 Check in!
      It’s been a tough week as I have had some swelling in my feet and hands. But I still got in some good power walks of 30 minutes each day and Tuesday was my track day so that was a nice 60 minute workout. This morning doing 5-6 miles.
      Have a great weekend!

      Reply
    161. Liz says

      2015-11-21 at 3:27 am

      After my long run yesterday, and not sleeping last night, I am going light: 30 min spin, 30 min core, a long walk.

      Reply

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