Great job on week 1 of Pile on the Miles!! How did you do?
How can you do better this week??
Work it work it work it.
I love seeing the updates on Instagram and Twitter!
Use #RERMiles to share your updates and see how other POTMers are doing!! Keep it up. Encourage others. Share your success! If you’re having a hard time finding motivation share that too. RER readers are the best when it comes to encouraging others. (Thank you for that.)
Pile on the Miles Week 1 Winners:
- Julie
Nov 1 – 2.25 miles. Ran the first mile before taking a walk break. Victory for me. I haven’t exercised at all for over a month. Hoping to get back into the habit with the help of this challenge. - Tracy @ Working Mom’s Balance
I ran a mile for day 2. It all adds up! - Jim Leatherby
Got in 100 minutes on the elliptical today. In the absence of running that will have to do! - Jenn @ Fairest Run of All
Rest day – Wine & Dine Half Marathon on Sunday! - Leah
I ran 11 miles in the pouring rain!
I’m going to email the winners to claim your prize from ProCompression. Thank you for playing!
Don’t forget to check in for today on this POTM Week 2 post.
It’s Finally Friday!! 11 miles, and I have a date tonight!! 🙂
I did 5 yesterday, and six and a half today, but I keep forgetting to post on here because we have to actually go on the web. If it was just on IG I would do much better!! . I’m more a one click type girl! Yesterday was way hit in SoCal, but today it was st least 5 degrees cooler, so yeah….I just focused on the shady spots! =]. Trees are always appreciated!!
Had off today after running 10 miles yesterday. Running the half in Vegas this weekend.
Today I ran 3.5 miles, 45 min of total body lifting & some stretching.
Today was strength training – the instructor was INTENSE! And, I forgot to check in on Saturday, but I did my fastest 3 miles ever!
Today I ran 3 miles after a great pilates workout!
My goal for this week is 18 miles with a ton of stretching.
Gotta say, I’m totally LOVING this challenge! I’ve been needing a little extra motivation lately, and this has been GREAT!
I would love to see you give us a December POTM challenge (or something similar). 🙂
Almost just slept in and didn’t get up to run, but got myself out of bed and did 3 slow miles this morning!
25 mins of spin the upper body
Up bright and early (5am!! Thanks time change!) and ran 3.25
Rest day from running, but I got in a 2-hr strength workout Half marathon next Sun, so goals for the week are as follows:
1) find mojo, it has to be around here somewhere
2) STRETCH and don’t get injured
3) kick ass
Have a great week!