• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

Pumpkin Vitatop Parfait

Uncategorized

FacebookTweetPin
8 Jan

Remember not too long ago, when I shared my knowledge about the new Vitatop flavor being Pumpkin? Well, I also “shared my money” with the company in exchange for some of their wonderful new treats.

This my friends, is a Pumpkin Spice Vitatop. On it’s own it’s just okay. I’m not a big fan of the pumpkin seeds on top. They just don’t “go” with the flavor of the cake.

IMG_6058

But when paired with a few RER faves you’ve got the world’s best snack… A Pumpkin Parfait

IMG_6063

I mixed some canned pumpkin with pumpkin pie spice and splenda and warmed it in the microwave. Then, I layered the pumpkin mix, greek yogurt, crumbled pumpkin vitatop and Run, Eat, Repeat Smile

IMG_6066

Finally top it off with a big dollop of Peanut Butter and you’ve got yourself a life changing snack / meal / bribe / new obsession.

IMG_6067

In comparison, my lunch was lame. Actually, in comparison my entire life is lame. IMG_6056

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    17 Comments

    Previous Post: « Flapjack and 5k Friday
    Next Post: A Regular Day »

    Reader Interactions

    Comments

    1. Lynda @ Hit The Road Jane says

      2011-11-14 at 12:23 pm

      ooo I think you’ve inspired me to go pick up a few cans of pumpkin for dessert time!!

      Reply
    2. Lee says

      2011-01-08 at 5:42 pm

      Ooh, I have never seen pumpkin flavored vitatops. I really like the chocolate ones though.

      Reply
    3. Sarah says

      2011-01-08 at 3:29 pm

      I was inspired to use one of my banana nut vita tops to make a similar parfait… It may have changed my life.

      Reply
    4. Amanda says

      2011-01-08 at 5:46 am

      lol, I don’t think any of our lives are quite as exciting as that parfait! ; )

      Reply
    5. Kate (What Kate is Cooking) says

      2011-01-08 at 4:36 am

      I literally looked at their website yesterday and noticed this flavor! I’ve never had any of their flavors before, but seeing the pumpkin made me want to go out and get it 🙂 When I see it, I definitely will!

      Reply
    6. the actor's diet says

      2011-01-08 at 4:21 am

      i didn’t even know vitatop made a pumpkin flavor!

      Reply
    7. katie says

      2011-01-08 at 3:24 am

      MUST FIND THESE VITAS STAT!

      Reply
    8. erin says

      2011-01-08 at 3:04 am

      I had never hear or seen vitatops around but I found them at Target…I was Christmas shopping and refused to buy anything not on my list…can’t wait to get back and grab some. Which are your absolute favs??

      Reply
    9. Tay says

      2011-01-08 at 2:47 am

      Ahhhhh. Must….find….now….

      Reply
    10. Katie says

      2011-01-08 at 2:39 am

      Oh I sooooooooooo want to try the pumpkin flavor ! Your parfait looks good!

      I want to try the mint chocolate vitatop too, I might have to order online as well!

      Reply
    11. Lauren says

      2011-01-08 at 2:26 am

      They are making pumpkin now?????? Get out!! I still can’t find 1/2 of flavors. The only ones I’ve ever seen at our stores are banana nut and deep chocolate.

      Reply
    12. Michele @ Healthy Cultivations says

      2011-01-08 at 2:26 am

      That parfait looks might incredible!! I’ve yet to purchase vitatops… I don’t know why… when I don’t hesitate to purchase $1.49 Larabars like they were twenty cents.

      Reply
    13. Kara says

      2011-01-08 at 12:57 am

      You eat much fancier snacks than me!

      Reply
    14. rebecca says

      2011-01-08 at 12:54 am

      I love your blog you are so real it is very refreshing I’m also a little tipsy right now but I still mean it

      Reply
    15. KristyRuns says

      2011-01-08 at 12:51 am

      Oh, wow. That looks delish. I think I’d like the seeds on top because of the added *crunch!* I don’t think anything would look exciting after the parfait…especially in the lovely glass! Why haven’t I made parfaits…

      Reply
    16. Brittany says

      2011-01-08 at 12:47 am

      As a pumpkin lover, I would LOVE to try the pumpkin vitatop or your pumpkin vitatop parfait. 🙂

      Reply
    17. Karen says

      2011-01-08 at 12:44 am

      That pumpkin Vitatop parfait looks amazing!!! I can’t wait to get my hands on some of those!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS
      • 2025 GOALS WORKBOOK for RUNNERS
      • The ULTIMATE CHRISTMAS RUNNING PLAYLIST