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A Regular Day

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8 Jan

Today was the first day my stomach didn’t hurt since Saturday! That was almost of week of cramps and pains and various other stomach problems (I will spare you the details).

Even though I said that I was failing at BFL this week, the reality is I never really started. I was sick from day 1 and ended up eating whatever. Luckily, “whatever” still ended up being 80% healthy stuff. So I don’t feel bad about it.

Today I went with it and just ate what I wanted. I feel good and feel well fueled and that’s more than I could have said for the last 5 days! I will start BFL for real  on Sunday.

All day I contemplated running a local half marathon tomorrow. It is super close and never get to run small hometown kind of races. But, I glanced at my race calendar and realize I have a full marathon scheduled in 4 weeks and have totally dropped the ball on training!

I missed 2 long runs during my time in Florida. And before I left I got rained out of a few more Sad smile Now I only have 4 weeks – including taper(!) to ramp back up for a full. So, I’m kind of in trouble. Yeeaaah.

I am considering pulling back to a half based on how I handle the next 3 weeks. But, I’m going to try and go for it with this plan of long runs:

1/8 – 16 miles

1/16 – 13.1 (Half)

1/22 – 18 miles

1/29 – 8 miles

2/6 – Full

Ben and I went out on a date this evening. He suggest sushi and I suggested, “Yes!”. You know, if yes was a suggestion.

IMG_6071

Baked scallop rolls are becoming my favorite kind!

IMG_6074

This is a new one we tried. It had salmon on top and random fried strings of potatoes.

IMG_6076

Then we walked next door to self serve frozen yogurt. Earlier this week I was worried that it was the dairy that was killing my stomach, but I ruled that out with the cc and yogurt. Thank goodness!

IMG_6080

Okay, I’ve got to wind down for tomorrow.

Good night Smile

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22 Comments

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Comments

  1. Marie C. says

    2011-01-10 at 4:57 pm

    Glad you are feeling better. I would never be able to eat sushi after having stomach issues for a week.

    Reply
  2. Jennie @ Designed to be Fit says

    2011-01-09 at 1:27 pm

    Normally yogurt is the one thing that actually helps my stomach issues!

    Reply
  3. Katie R says

    2011-01-09 at 3:42 am

    Is the run on 1/16 the 13.1 Los Angeles? If so, I’ll see you there :)!

    Reply
  4. Valerie @ Love and Running says

    2011-01-09 at 12:35 am

    first off! Love your blog 🙂

    Glad you are feeling better. It’s sucky being sick!!!

    I love sushi and yogurt dates..I think those are the best dates ever!!! Besides the dates that end in a foot rub 🙂

    Are you running the Rock and Roll Half in Arizona on Sunday?!? 🙂 I will be running it too!

    Reply
  5. salah@myhealthiestlifestyle says

    2011-01-08 at 9:28 pm

    all of that looks wonderful girl! Love the fro-yo 🙂

    Reply
  6. Kate (What Kate is Cooking) says

    2011-01-08 at 9:12 pm

    I’m pretty sure frozen yogurt solves all problems 🙂

    Reply
  7. Marcee says

    2011-01-08 at 7:56 pm

    Yay …. tummy owies are gone! Now you can get on w/things Monica. Hey …. do not say your life is lame. It isn’t. Keep the confidence up …. w/practice runs, eating meals/snacks, etc. You can do it.

    Talk w/you another time.

    Reply
  8. kailey @ caffienated nut says

    2011-01-08 at 7:24 pm

    im so glad to hear your feeling better and that your parasite is not inside you anymore 😉

    Reply
  9. Kristy @ KristyRuns says

    2011-01-08 at 6:49 pm

    Are you doing the Surf City Marathon next month??? I did that one last year! It was pretty good. The first third was hilly, but overall it was a fun race. 🙂 Too bad I’m not doing it again this year

    Reply
  10. Amber K says

    2011-01-08 at 6:15 pm

    I thought dairy would be the hardest/worst thing to have to cut out. Then I found out my stomach pains were due to gluten. Yeah…SO much harder!

    Hope you feel better soon!

    Reply
  11. Rose says

    2011-01-08 at 5:16 pm

    Glad you’re feeling better, just in time to run a kajillion miles, hahaha

    Reply
  12. Sarah (Sarah Learns) says

    2011-01-08 at 5:08 pm

    oh thank goodness dairy wasn’t the cause of your stomach troubles. i would seriously cry if i couldn’t eat cheese…. and your sushi looks delicious!

    Reply
  13. Bobbie says

    2011-01-08 at 4:09 pm

    So glad to hear that your stomach is feeling better!! I am excited to hear how BFL works out for you!

    Reply
  14. Karissa @ CardioFoodie says

    2011-01-08 at 3:38 pm

    I missed two longs runs and sparse training for two weeks over Christmas. I am seriously freaking out about a marathon in February!

    Good luck with your training and long runs!

    Reply
  15. Lew (ashandlewplus2.com) says

    2011-01-08 at 2:47 pm

    Love your susi pictures.. Good luck with your training I know you can kick butt at whatever you decide to do!!
    Lew

    Reply
    • Lew says

      2011-01-08 at 2:48 pm

      Ok OK Sushi is spelled this way!!
      Lew

      Reply
      • runeatrepeat says

        2011-01-08 at 4:07 pm

        I thought you liked those pics of my friend Susi.
        Just kidding 😉

        Reply
  16. Chelsea @ Strawberry Sweat says

    2011-01-08 at 2:06 pm

    Glad you are feeling better!! Could you send some self-serve frozen yogurt my way? I always get jealous of everyone who has it close by!

    Reply
  17. Lauren says

    2011-01-08 at 12:59 pm

    So glad the stomach thing is going away. I told you it would. I remember my friend’s lasting for about a week after her actual flu. Regardless, so glad you are feeling better hun.

    Reply
  18. Kara says

    2011-01-08 at 12:03 pm

    Whenever my husband travels to CA for business I ask him to bring back Yogurtland and he always points out the problems with that plan 🙂 We really, really need a self serve fro yo place here in MD!

    Reply
    • lisa says

      2011-01-08 at 7:11 pm

      kara-
      we have 3 such places in ellicott city now

      Reply
      • Kara says

        2011-01-08 at 8:54 pm

        I have no idea where Ellicott city is, I live in southern MD (the backwoods). We just got our first Olive Garden a few months ago, so I think I’m going to have to wait a while for a fro yo place 🙂

        Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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