• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Run Eat Repeat

  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Red cane cola

Uncategorized

FacebookTweetPin
6 Aug

Look at my cool new sandwich holder! I bought a whole new lunch box and a bunch of tupperware. I was super excited to pack my lunch on Monday. What a nerd – I know. Anyways here is some of my new lunch tupperware. I’ll show you my HUGE new lunch box tomorrow. No really, it’s HUGE. Like, I should be embarrassed about how big it is. My friend wanted to do a coffee run this afternoon. I am not a big coffee person, but I wanted something. I tried Seattle’s Best new Red Cane Cola – the reduced sugar version. Unfortunately, I cannot find their nutrition information, so I have no idea what the cal/sugar/fat info is. Boo! I hate that. It is ridiculous for them to not have that available for people who want to be informed consumers. Boo again!
My afternoon snack was some Kashi and greek yogurt. I sweetened the yogurt with splenda because I think it is gross and sour just plain. No thanks.

FacebookTweetPin

Leave a Comment

Previous Post: « Bagel-fuls!
Next Post: Yo quiero breakfast! »

Reader Interactions

Comments

  1. Erin says

    2009-03-08 at 5:38 pm

    I was trying to find out if the Red Cane Kola was any good and found your write-up. I had just looked up the nutritional info so…if you still care…
    http://www.seattlesbest.com/#/cafes/menu/red-cane-kola/nutrition/

    Reply
  2. Crazy... says

    2008-11-25 at 12:17 am

    http://www.seattlesbest.com/#/cafes/menu/red-cane-kola/nutrition/

    Here you go…. Enjoy!

    Reply
  3. Runeatrepeat says

    2008-08-06 at 5:31 pm

    Chandra – Roger that, I’ll do it today 🙂

    Elise – are you freakin kidding me that Reduced Fat Banana loaf is 500 cals! Thanks for the heads up on getting the nutrition info 🙂

    Reply
  4. Elise says

    2008-08-06 at 2:01 am

    I had the same frustration with Seattle’s Best! I can tell you two things I learned from looking into it:
    1. They are owned by Starbucks.
    2. Employees are required to present you with the binder of nutritional info upon request. This is how I discovered that my (formerly) favorite “Reduced-Fat Banana Loaf” (the one slice) was 500 calories and 36g of fat. Even the cashier/employee was astounded and said “Uh, reduced from WHAT?”

    Reply
  5. chandra says

    2008-08-06 at 1:39 am

    I have that same tupperware that your cereal is in!

    Tag, you’re it! Check my blog for details!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

Follow Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Browse by Category

RUNNING GOALS PLANNER

Follow @RunEatRepeat

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

Privacy Policy

Recent Posts

  • How to Register for runDisney Races (Step-by-Step Guide)
  • runDisney Race Calendar 2026–2027: Dates and Registration Schedule
  • Funny Valentine’s Day Cards for Runners (2026 Edition)
  • BEST Valentine’s Day Gifts for Runners
  • BREAKING DISNEYLAND HALF MARATHON NEWS