Hello! How’s it going? Yesterday I had two major fails – well, one was my fail and the other was my cat. He’s the worst.
So earlier in the day I went for one last run in my favorite Mizuno Running shoes.
Remember Vegas and I both said bye to them…
Then, I went out to run an errand and came back to complete cat barf all over them. He is so lucky I was about to toss these! I would have been done with him if they were my good running shoes! I was going to try and recycle them, but now they’re just trash.
Don’t be mad at me for posting that, be mad at Vegas for being gross.
Then, I turned my white Run Eat Repeat tank and white Angel dress from Halloween BLUE! #Fail
Actually I thought it was kinda funny since I’m still going to wear it…
*You can get your own RunEatRepeat tee to ruin in my Spreadshirt shop. Nov 18-21 get $10.00 OFF orders of $50.00 or more with Coupon Code: SPREE10
So, I decided instead of caring I decided I should just take a walk.
Monday’s winners: Andrea and Becky
If this is your comment email me with your ProCompression sock or sleeve choice, size and full name/address. RunEatRepeat at gmail dot com.
Pile on the Miles Week 2 Tuesday Check In
It is week 2 of Pile on the Miles – stay on track by checking in EVERY DAY and sharing what you did to workout.
This week I’m giving away 10 pairs of ProCompression socks! Monday through Friday I’ll be choosing TWO winners each day!!
Leave a comment on this post with your Tuesday Check In.
Disclaimer: Prizes were provided for the Pile on the Miles challenge by various companies. All opinions are my own.
barre class and elliptical, woo!
5 miles in the wind and cold! I think I inhaled a snowflake?!?
I know its a bit late, but yesterday I did a 10km run, with 15 minutes of speed intervals at the end. I enjoyed it!
Yesterday was kind of a rest day. I just ran 1 mi on the treadmill, abs, and stretching, and decided to do more tomorrow.
Lifted chest and shoulders on Tuesday. Plus a quick run
Took tuesday off to study for an Anatomy test.. I REALLY REALLY want to win a pair of pro-compression socks! I have 3 and they are my favorite!!!
13k run!
Did 30 minutes of blogilates workouts today!
Got off the airplane last night and immediately hit the road for 4 shake-out miles. Felt so good!
6.5 mile run and 5 mile walk!
ran 4.3
dog walk 1.8
1 hour Zumba class today!
530am bootcamp and then a mile walk with the pups!
I did 15 minutes strength training and then 30ish minutes of cardio!
I made Tuesday a rest day! I did get a little walk in with the family to enjoy the weather and holiday.
I did 3 miles yesterday morning before work. Felt great to get back out there!
8 miles this morning before work. Still warm in Maine!
About 6.5 miles today! Sticking to my marathon taper hasn’t been a problem at all what with the chillier weather!
Logged five miles before the arctic air makes an appearance.
I did an hour of spin 11/11
I ran 3 miles without pain! I also did two circuits of the 7 minute workout.
Ran 3.85 miles last night… still warm, but going to be frigid later!
3 miles + 30 minutes of intervals on the elliptical!
I did 8 miles! 1 warm up, 3 at tempo, 4 cool down with a fun group of running friends!
3 miles in the cold!
6 sweaty miles at tempo
Rest Day!
I did PiYo Strength Intervals.
A well deserved rest day today
Strength training and bike at the gym!
Walked 1.5 and ran 4 miles in maine!
4 mile hike this morning and a yoga class!
Ran 3.5 miles tonight. I’m needing to either invest in a reflective vest, or a treadmill for winter running… Does anyone else hate how early it gets dark?!
55 minutes yoga…ahhhhh
Rest day womp womp.
Ewww….
Naughty Vegas!
Today was Back & Pec strength training with my trainer. It was tough but I got thru. Still DOMS-ing from Monday’s leg workout.
Taking a rest day today.
Heading out for a five mile run along the edge of Nairobi national park! Here’s to hoping I see a giraffe or some zebra today!
Circuit video due to below zero temps!
Snuck in 4 miles after work!
Post work/ post race yoga…. My hips don’t lie (or like me)
4.5 mile stroller run!
3.5 mile run this morning. OTF class tonight.
5 miles and 20 min HIIT this morning!
I ran 4 miles this morning @ a faster pace woo hoo! (I haven’t been consistent with running in months so I am slowly getting back to my normal routine). PS- Thanks for sharing your Halloween costume. I stole your idea and went out as an angel too once I realized that I also had a white dress and could borrow my sister’s fairy wings.
Ran 4 miles today.
ewwwwww cat barf! you poor thing!
2.34 miles today with my puppy!
Ran for 30 minutes.
Plyo workout on my lunch & volleyball tonight!
T25 Speed 2.0 workout this morning.
3 miles today
Back from visiting my friend in NYC so back to the elliptical…
Crossfit was my workout today! My favorite sleeping shirt is a race shirt that I accidentally dyed pink in the wash.
Turbo kick with the gals from work!!!!
Today was a rest day!! 🙂
Crossfit tonight! I did a scaled “Isabel”. Ouch! That was rough the day after Fran.
Walked my 1.5 miles with the dog this morning
Today was a leg day at the gym for me. Back to running tomorrow!
50 minutes of strength training and a 20 minute interval run on the treadmill on Monday. 45 minutes of HIIT today + 20 minutes of weight training.
22.8 bike miles. Got an ankle weirdness thang going on so trying to solve that before my marathon in 3 weeks…
Strength training followed by 30 minutes on the elliptical!
Oh man that looks like it was violent, but he has the same hair color as me, much like your red dog from the other day, so I accept him because he’s one of my people. …and let’s be honest, I threw up in my shoe once too and I’ll never drink patron again. It’s a rest day. Back to the grind tomorrow….
Ha! You’re the best.
I did a barre class and stairs (3 miles) today. Back to the pavement tomorrow!
Rest day today! My tired feet appreciate it 🙂
I failed and didn’t get my planned workout in today…womp, womp. BUT I did get my hubby (who NEVER exercises) to do an Insanity recovery workout yesterday, which felt like a major feat and should count as two workouts;)
Crossfit this morning followed by a 4k row. Run in the morning!
Kicked butt at Solidcore today woohoo! P.S. a huge shoutout and thank you to all of the veterans today!
Today I shoveled for 75 minutes and ran 5 miles on the treadmill. Strength and cardio FTW!
Veteran’s Day holiday = no work for me! With all that free time I did a spin class, a yoga class, and my first winter run in the snow – 7.5 miles! uff da! (yes, I’m from Minnesota)
I ran 4 miles this morning followed by some lower body strength… needless to say I’m SORE!
30 min circuits, 30 min running, 30 min elliptical!
Yesterday didn’t end up being a rest day afterall, so I got a bike workout in! Today I did a 7 mile bike workout and 4 mile treadmill walk/run!
5.75 miles today before the Veteran’s Day parade
11.5 km tonight ,,, 85 km this month .. Looking good for my 150km prediction
Chalean Extreme Burn Circuit 3 tonight! Still really sore from last week’s workouts but I only allowed myself one rest day!
I’ve been sick since Saturday, but feeling better today. Hopefully back at Bodypump tomorrow !
Chest day and 3.5 miles walking incline on treadmill!
Rest day today- shin and lower back feel yucky 🙁
Intervals for 3+ miles on dread ill at the gym. Looking forward to a trail run tomorrow.
Walked 3.1 miles today.
Ran 8 miles.
6 miles outside-gorgeous day in VA!
Rest day for me today, I was sittin’ on babies all day instead of running.
Walked 1 mile on lunch
Today was a rest day for me.
Rest day! Unless you count the ridiculous amount of cleaning I did in the apartment.. It definitely felt like cardio to me!
Planned rest for me today, thank goodness. It’s single digits out there and icy!
Did Upper Body Fix this morning before work and tonight I did a quick 2.6 mile run
Ugh! One of the cats barfed on the bedroom floor, and I’m just too over them to even yell at them. Cats sometimes…
I woke up super early to squeeze in a strength workout before an 11 hour day at work.
It snowed here! 20 minutes spin bike + 20 minutes weightlifting.
Rest day
Did 20 min of Tabata double unders and 30 minutes of weight training.
Ran 5 miles tonight at a “pub run” sponsored my my local running store 🙂
7,278 steps so far todsy!
The pups and I got in 3 mile run after work today!
Rest day, back at it tomorrow!
I did 2 miles today!
I did 5 slow miles (after my marathon on Saturday) and then walked 2 miles to complete my workout of the day!
6 miles and lifting! 🙂
Gym/lifiting day today. No run. Tomorrow’s plan is a 4miler with fartleks. Just started training for my first 1/2! 🙂
6.44 miles today, my longest run since my first half marathon 10/19!
Started my day with an easy 4 miler!
Started the day with 5.3 miles!
I made it to crossfit today. It was a good one!
7 miles…supposedly the last nice day here in PA! ugh!
Taught a sweaty spin class!
Ran 5.3 miles today!! Felt good after the rest day yesterday. Tomorrow = sprints!
Today was a rest day for me but I am glad my cats aren’t the only ones who are gross. I’ve been there!
Took a rest day today and got a massage on my day off!
30 minutes of 9Round (kickboxing) yesterday and today plus over 10,000 steps each day and am on track for my goals this week!
Got in 5 miles today!
5 miles today with my running partner and then another 2 mile run/walk later in the day with my Girls on the Run team!
3 chilly snowy miles and a walk with my dog
I walked 3 miles this morning while waiting for an oil change and ran 5 miles this afternoon.
2.5 mile walk with the stroller and a lot of hills!
5 miles this morning!
My Fitbit died yesterday, so no idea if I met my 10,000 steps per day goal. New one should be here this week…
I’m going to hot yoga tonight to get in one of my strength training sessions toward my POTM weekly goal!
Nothing is happening today. traveling all over the state of washington trying to meet iwht customers and then I’m hopping on a plane. So other than a plank before bed tonight I don’t forsee a single “workout” or mile. At least I got a run in last night!
5 mile run at my favorite park! 15/60
30 minutes on the bike level 6 hills. 1 mile walk around campus during my lunch break. Hooray for a healthy pregnancy, 28 weeks and keeping with my goal of at least 30 minutes every day.
Just ran around the golf course near my house! 4 freezing miles!
Another run/walk on the road to recovery- outside this time! and then a short hike
5 mile run and 45 minute strength training session over lunch!
Took a walk with the family including the dog to our local park. Our last taste of fall before the polar vortex descends upon us. I’m not ready for winter 🙁
Fast 5K under sunny skies… makes you forget the crisp air!
Walked for an hour. Hoping to start running again soon, but came down with a cold and breathing while running is a struggle.
Between night shifts. No run today, next run scheduled for Thursday.
Lots of walking around town pushing the double stroller. It’s a workout.
went hiking with friends 🙂
4 fast miles this morning – and noticed I’d forgot a bra to change in to in the locker room *smh*
Ran 45 minutes to meet my husband for lunch.
2 miles and strength training!
I did 4 miles yesterday, and yoga both days 🙂
I’m a little bit late in joining the miles party but here I am. I have set a lofty goal for myself 100 miles for the month. – I have never made it but am trying hard to stick with it this time. So far I have 33.5 or thereabouts since November 1. This morning I got in a chilly 4. Brrrrrr
I’ll be heading to yoga tonight!
My workout today is unpacking from a move… and cleaning.
11K trail run!
5 mile run this morning!
Heading to the gym to get in two miles after work. It will be a very very slow two miles after a long weekend in Las Vegas…
Did a core workout today.
I was lame and didn’t run because it’s 10 and snowing but I still walked 3 miles into work.
Just got back from taking the pup for a nice 2-mile long walk. Felt so good!
I didn’t run today but I did do about 40 minutes of arms and abs strength training! And I got a haircut. That counts too!
5 miles in the snow
Doing 45 minutes tonight toward my 1350 goal!
Ran 6 miles in the daylight! Love holidays off
Piyo class tonight!
Still injured but got my modified lower body weight session in.
I did what was suppose to be a 9-mile route, but ended up logging closer to 10 dodging all the tourists in DC for Veterans Day and the Concert for Valor on the mall. Insanity!
walked 2.5 on incline….30 minutes on elliptical…then teaching P.E. all day which is about 7 more miles!!
3.2 treadmill miles followed by 30 minutes leg strength training.
Strength session with my trainer today!
I went to crossfit this morning and am getting in a 3 mile run after work
Got dropped off a little too early from carpool, so I had a longer walk to work – 1.5 miles. My walk to carpool pickup today will be longer as well since my normal driver isn’t working – another 1.5 miles!
Dragged myself out of bed for a 6am workout class. It was really good, so I’m glad I went!
I ran 2 miles and did 30 min of strength training.
5 miler after work!
I walked miles upon miles in NYC over the wknd…took a rest day today and then doing a 3 mile run in the moring!
T25 Week Two Day Two Complete! Running this weekend!
I went out and played field hockey for an hour. Wasn’t feeling too great, so I guess it’s better than nothing.
4 miles during my lunch break today. We actually lucked out with some decent weather for this time of year.
12 inches of snow! 2 mile walk with the dog is all.
Got in a 2.1 mile walk yesterday. Today is a rest day so I can take my veteran hubby out for a good night.
Ran 3 miles this afternoon!
Just finished 6 miles!
5 km, squats and some ab work!
3 miles and some ab work
2.5 miles this afternoon
I did speedwork at the track and ran 4.5 miles.
Walk/run in the park, with the dog and the jogging stroller.
I am going to walk the dog for about 30-45 minutes after work for marathon recovery from Sunday!
one hour on the elliptical and lower body weights
I finally got around to joining a gym!
Physical Therapy today. So a little treadmill action with stretching and ultrasound therapy.
Ran 5.5 miles in some killer wind! Not my fastest time, but I am so happy with my effort. It feels so good to be back in the swing of things!
I ran 4 miles. I was kind of dreading going for a run when I first woke up, but after I got started it turned out to be a great run!
4.25 miles on the ‘mill 🙂
I ran 2 miles and did my daily ab, squat and plank challenges. 🙂
I went on a walk and plan on going on another on this evening!!
Today is blegh-day. I think the world is lucky that I didn’t choose boxing as a crosstraining session today.
Four miles in the snow. Ok, by the snow. I was on the treadmill but it was snowing outside.
I did Fitness Blender’s HIIT Like A Girl workout this morning.
Did blogilates’ Total Body Torture this morning. Some killer cardio
Accidentally overslept so I will be running after the kids go to bed tonight, 2 or 3 easy miles.
Oh my. That picture of the shoes. Wish I hadn’t been eating lunch when I read that. 🙂 Yish.
My boys have taken my beautiful brand new white towels and washed and dried them with…well…everything. I have dusty grey towels now. So unfortunate.
6.5 miles in the snow and cold!
Comment 225?! I’m slacking. Oh man, that Vegas is pretty smart!
I stepped out of my comfort zone and went to a weight class. Then took a 4 mile walk on the trails.
Rest Day!!!
Took advantage of the day off to run during daylight hours.
4 mile run today with my dog!
I had to take a break a lot over the past week because of a cold. I ran for 30 minutes on Friday and then attempted to run 90 minutes on Saturday. The cold made me feel exhausted, so I had to walk for the final 22 minutes. But at least I got out there! I’m keeping it mellow this week and will probably try to go out for a run on Thursday. Definitely going for the long run on Saturday, though.
Rest day…..Zzzzzzzzz
intervals on the treadmill tonight!
Rest day! 8/15
Three for three! Spin class this AM on my day off!
5 miles of Speedwork this am and yoga and shakeout run tonight!!!!
Caught some sort of killer cold. Went to the gym with a box of tissues yesterday and was THAT girl. But today I forced myself to rest even though I hate rest days. We all need em sometimes I guess!
Strength trained and walked a mile on the treadmill!
5 miles this morning. Hopefully weights and strength tonight.
Weights and walked the dog!
1.5 mile walk during lunch and P90X Arms and Shoulders after work. Then it’s pizza and beer. 🙂
Workout… eat… repeat!
I did 30 minutes of HIIT training today, so it ended up being 2.75 miles of sprints and 1 mile of walking!
Still no running for me since I am injured from running a half two weeks ago:( I miss it!!!
Heading to the gym now.
30 elliptical, 20 stair master, pilates, and running through the airport on a business trip! 🙂
I’m really sore from yoga yesterday, so today is a rest day!
I took my dog on a 3 mile run this morning!
Three mile slower-paced jog this morning. It was so nice to head out for a run instead of to work.
Did a barre class this morning!
3 miles for me today! Plus strength training. Plus fro-yo. I mean if I’m going to be piling on all these miles I can eat some fro-yo right??
Ran 5 1/2 miles this morning and am about to go on a hike with my husband since we are both off today.
60min bar method class 🙂
So it was sunny and 70 here yesterday. Today it snowed and “feels like” 12.
I put on All. The. Things. and took my dog for a walk.
Rest day unless babysitting two five year olds and a three year old count.
I tried to go for a run but my legs said no way Jose, so I walked instead. But at least I got outside. I shall walk again this evening with the child and the dog to make up for what was supposed to have been done at lunch.
I ran 3.76 this morning!
3 miles
Morning spin session and afternoon run!!
Long run 12 miles, lots of walking in between but still happy with it.
Pretty and warm in SC today.
Going for a walk once my daughter is home from school
Five hard miles this morning. We went to the Sounders game last night and I’m dragging.
10.4 miles
Last run outside for awhile! Snow is supposed to come tonight 🙁
Sometimes I ask myself why I live in Michigan! Haha
Slow, relaxing yoga this morning. I’m going to try and take a walk at lunch too!
Rest day! 🙂
I did a 6.75 mile threshold workout on the treadmill this morning. My mom was notorious for turning my white clothes pink, which is why I taught myself to do laundry when I was 12!
Snowing in Colorado – today was a rest day from running – did Yoga and weight lifting!
Tonight’s workout will depend on my mood when I get home, but it will be yoga or a few miles. I should probably log the miles since I have a half rapidly approaching!
2 mile run + half hour on the bike!
Did Pilates this morning! It was two days in a row and my abs are KILLING me now!!! Supposed to swim tonight!
I ran 7 miles this morning!
7 sunny miles and a 2200m swim 🙂
Went to the gym this morning, but my legs were NOT feelin’ it. So, I spent 15 minutes gettin’ busy with the foam roller (well, on my Quads and IT band) and then I walked for 15 minutes on the treadmill. I have to teach BP later today, otherwise, I’d just consider it an “active rest day”.
Nike Training Club Workout!
3 mile run this morning! I slacked last week on checking in (but not working out). I promise to do better this week! 🙂
Veterans day 11K this morning! Not a PR but great weather!
Ran 3.5 this morning.
A killer HIIT fit class.
70 minutes of Vinyasa yoga at home. Someone needs to tell my cat Harry inspecting my fingers (which might have changed while he slept) and therefore giving me whisker tickles is non-conducive to Savasana.
Ran 3 miles 🙂
I went to the zoo with my nephew and nieces and we walked 4 very hilly miles!
Pulled a muscle in my back so no running today… 30 Min walk instead to get some fresh air.
4 sluggish miles this morning. My legs felt like lead!
Woke up at 5:30 to run 5 miles this morning before work! Wasn’t the easiest run but I’m psyched it’s out of the way now.
Treadmill time this morning due to the dark, cold, kind of slick conditions, then I jumped in the pool and swam a half mile!
My cat has been living with my mom since June when I moved to Berkeley, and I miss him so much that I even miss the cat barf! When he didn’t have any food he liked to alert me by eating something that was not food (a hair band, leaves from a plant, the plastic netting clementines come in) then throwing it up on my bath mat. Little bastard.
I ran 5.5 miles this morning!
10 miles in beautiful weather
Tonight it’s Crossfit!
I ran 3 miles with two of those miles being speed work.
3 mile run + a barre burner and an ab burner this morning.
Did 4 miles with a friend this morning 🙂
Also… A shoe question for you! I currently wear Brooks Pure Flow shoes, and am looking for a slightly more cushy shoe with a greater heel/toe drop (pure flows= 4mm) to rotate with those shoes while training for a full marathon in April– any suggestions??
2 miles on the elliptical and 1 mile on the treadmill. Happy my hamstring strain is almost healed!
Biking and elliptical at the gym to try to forget about all the snow!
I did a strength workout and went for a 5.5+ mile run today.
Rest day. My cat occasionally likes to show his displeasure towards my shoes too.
I did a yoga youtube video last night and I’m ready for a track run tonight!
Today is bootcamp Tuesday! 🙂
It snowed last night with a layer of ice…hopefully we get enough sun to clear the streets. If we do I will go for a 2 mile run with the pup…If not…we will go for a nice long walk:)
CXWORX class and Yoga tonight!
40 min on treadmill this morning!
2mi on the treadmill this evening after the boys are in bed…at least, i hope. late-night running hasn’t worked out well lately, but there’s always a chance.
3.1 yesterday and 4 fastish miles this morning!
Lacing up for a 3-miler!
Walked a mile and a half on my lunch break, and I’ve got an hour yoga class on my schedule tonight!
I did a strength workout this morning. This afternoon I am going for a long walk with the baby and puppy. 63 degrees in Buffalo today!!
I am going to just warm up my legs with a short run and then do a core workout!
P90X3 Warrior this morning, and about to do a second workout at my work gym at lunch.
I was almost done with my 2-year-old a few months ago. She decided to take off her diaper, put on my BRAND NEW NEVER BEEN WORN running shoes… and pee in them. I had to run with a pee foot the next morning!
I forgave her though. But I do plan to tell this story to all future boyfriends.
I ran 5.5 miles this morning! Felt great to get it done before my day started.
Eww Vegas.
Last night I tried my first Orange Theory class. Love the high energy, can’t wait for another class on Wednesday. This AM was abs and back at the gym and tonight is yoga!
Short run on the treadmill this morning (2 miles) and I am going to go to pilates after work!
Headed out for a 9 mile hike!
Ran 4 easy miles with my other half this morning.
I’m hoping to go for a swim after class! My knees still won’t let me do much else :/
Got in an awesome 5 miles + strength workout yesterday. Today is yoga and a walk!
going to get it 3 miles after work. that’ll be 35 miles total 🙂
Totally slept in…that’s good for you right? Got a 15 minute ab work out in while waiting for my son to get ready for school. Hey it’s something 🙂
Rest day for me! Moving really heavy volleyball poles…maybe it’s a strength training day…
I lifted weights yesterday during lunch and did a 2 mile shakeout run last night.
Today I’m hopping on the treadmill for a lunch run.
Only 5 degrees out and less with the wind! Headed to the gym to run 6 on the treadmill!
cross train day – bike ride and leg strength 🙂
Brick workout day: hour bike ride, three mile run, hour swim.
I did a 6 mile tempo run this morning
Rest day!
12 miles outside in the fog and it felt great!
LMAO. I can relate to cats throwing up in my shoes. That is why NO shoe is safe in my house. I have to put them away.
I am headed for a 30 minute walk around my neighborhood.
Happy Veteran’s Day!
TRX class plus a 40 minute walk.
Piling them on! 4.75 down and done!
I’m running on the treadmill tonight after work. Our high temp today is 19 degrees. Brrr!
I started my 60 minute run early this morning and just wore a t-shirt and shorts, thinking it would warm up as I ran. I was wrong and that was not fun.
Running 3 miles with my dog today after work!
3 mile treadmill run and handstand practice on my lunch break. 6″ snow and ice = no running outside today
40 minutes of HIIT and 90 minutes of Vinyasa!
2 miles today! Vegas knew those shoes were on the way out and wanted to contribute! 😉
i went to crossfit yesterday and spin this morning. My quads are so sore!
i’ll be going on a walk later!
Yoga and spin this evening!
Necessary rest day from running today. Back at it tomorrow.
45 minutes of Step/Kickboxing followed by 45 minutes of Strength and Conditioning!
5.6 miles at 5 a.m. for me!
6 miles last night and taking today off because it’s my bday! My workout tonight will be lifting my wine glass 🙂
Weights and 4 miles in my tread ‘n shred class!
Speedwork on the treadmill…..blah!
Off day from running, light 30 minutes on the elliptical, taking it easy all week since I have a race this weekend!
Strength training and 3 miles on the treadmill. I was not quite ready to run in the 16 inches of fresh snow…maybe tomorrow when the roads are more plowed.
I did a quick 6.8 mile run this morning! It is beautiful outside now
Active rest day! I walked for 45 minutes on the treadmill.
Spent some time on the elliptical and doing a mini weight workout. Still in recovery mode from my marathon (sickness.)
Off to yoga as I type … and hopefully squeezing in a 3-4 mile run this afternoon 🙂 Happy Veterans Day!
On the bike today!
Ran 3 miles today
Exercise for today: shoveling and then I start crossfit at 7. So hopefully i can still use my arms tomorrow.
3 miles on the treadmill during my lunch break. Baby wipes for the win.
Ran 4.7 miles!
Nothing today, still recovering from my half marathon
7 TM miles this morning!
Already rocked a 45 min spin class plus 15 min of corework this morning!
Babysitting and running around after my nephew later today!
Ran 3 miles this morning. Legs felt heavy and I was slower than normal, but I got it done!
I did a warm vinyasa yoga class this morning which was a great start to the day especially because it incorporated abs.
30 minutes of strength, chest and back. Felt good after doing so much running!
Ran 5 miles this morning before school! #Pileonthemiles
4 miles plus arm workout!
Knee pain… I guess it’s borsitis, so today just a light walk and some ice packs:-(
Sorry for your shoes (I totally get you, my cat ruined my favourite hat peeing on it…-.-“)
This morning I ran three miles, and this afternoon I will probably walk one mile around the University of Utah campus because to get around there is ridiculous and I am always walking back and forth!
That dress is super cute, I would still wear it to!
Ran 2 miles this morning!
30 minutes of strength last night. Planning in 30 more tonight and 3 miles
Ran 3 miles on the treadmill this morning.
Did 3 miles on the treadmill this morning.
last night i did some cardio on the treadmill/elliptical and then some weights. today, pilates! and maybe a walk tonight.
HIIT Class tonight at 645!!
Loving the unseasonably warm weather in Upstate NY right now. Ran 4 miles (fast) and did some Tabata drills.
No miles today. HIIT later today! Have a great day everyone 🙂
Going to the gym this evening with my husband who’s completing the couch to 5k app. He’s on week 2 so I’m planning on doing an interval run with him on the treadmill followed up with some weights.
Going to go for a freezing 4km tempo run tonight and will try not to die on all the ice and invisible sidewalks #northernproblems
Ran 6.5 miles this morning
Trail run later tonight by headlamp!
Gonna hit the weights tonight.
Today is a quick walk or run, followed by Body Pump after work!
Yesterday was a fail for me, too. It snowed, and I snuggled on the couch instead of doing any thing physical. This morning was better! A nice workout and then a class. 🙂
I am going to run 3 miles today.
I ran 3.5 on a new route. This brings my total to 19.5
Woke up waaaay too early to make a BodyPump class this morning before work. Now I’m falling asleep at my desk. Need coffee stat.
5-7 treadmill miles tonight 🙂
5.5 miles and some yoga. Yay veterans!
Did a Weight Watchers upper body DVD today. I couldn’t find my 3 lb weights, so I had to use my 5 lbs. Extra effort win!
I got in a quick 3 miles this morning!! 🙂
4 miles and kettlebells!
NO GYM, BUT PLAYING VOLLEYBALL TONIGHT WITH MY GROUP, FOR 2 HOURS!!!
CAN WAIT!!!
3.52 miles this morning! This challenge is awesome!!
Tonight is a 30min run with some circuit training!
2 miles with the stroller today.
I just busted out laughing reading this! I know the feeling of cat woes all too well though I must say mine have never puked in my shoe. Reading it I though you meant “on” your shoes but nope….all the way on the inside! Hilarious and gross all at the same time. Anyways, I’m running three miles this afternoon. My hubby is starting to train for his first half today!
6 miles this morning!
I usually run on Tuesdays, but right now with the windchill it’s -12. I think I’ll find something to do inside today!
4 miles tonight plus Jilian Michaels Shred and a walk for the dog!
Bah! Hopefully a few miles tonight.
5 miles w/ 3 at Half marathon pace + weights – starting off the week right!
20 minutes outside running today 🙂
1 down and 1.5 to go today!
Treadmill and Body Pump
Did ab exercises at the gym this morning before work. Gym was a ghost town (as compared to after work last night when I did shoulders) so I think I might be switching to morning workouts!
Took my dog out for a mile walk this morning and I’m hoping to get a nice jog in at night.
Yoga this morning from Grokker. Didn’t hit the glutes with the workout, so I’m going to roll those after work.
Will do 4 miles on the treadmill.
3 miles this morning!
Did flywheel at 7am this morning! It sucked to get out of bed so early but I got it over with and feel great!
Ran 4 miles in the snow this morning. I was pretending that it was sand, and I was on a beach, and that maybe I’d have a beachy drink tonight to congratulate myself. #wishfulthinking.
4 miles this morning at the gym, speed work day!
(And cat puke is disgusting…I know your pain.)
Got 6.4 miles in 🙂
No miles yesterday, but I did do a HIIT workout with my dog. He’s a great trainer!
Going for a run this afternoon, followed by a meeting, and potentially some yoga after that if I get out in time!
Heading out the door for a Body Attack class.
Ran 2.4 super slow miles. Still recovering from a hamstring injury 🙁
After work I will run 6 treadmill miles at the gym!
Ran four sloooow miles yesterday – it was great! Goal for today: ~20 minutes of strength training!
Turned off the morning alarm to run because of the FREEZING weather (seriously? it’s TEXAS!). So I have a treadmill date after work. Just trying to knock out 4 miles.
yoga! 🙂
It’s cold today so I’ll be doing some easy walking miles on the treadmill. Hope Vegas is feeling okay!
I have a date with the treadmill after work for 6 miles!
Ran 6 miles on the treadmill this morning!
Flow yoga this morning and then 6.1 miles. I reached a milestone of 1,701 miles YTD. Only 299 more to go!
I am running 7 miles after work today. I couldn’t get in my long run on Sunday, so I’m doing it today! Even packed my running stuff so I have no excuse to go home and get lazy!
Two miles on the ‘mill today. Would have been three but that dang side stitch was back with a vengeance.
I managed two miles this morning, and it hurt. Holy Shin Splints, Batman!
3-4 Mile run tonight!
4 miles & body pump 🙂
I have my own “Veterans Day” 5k going today 🙂 Thank you to all who have and are serving.
5 miles in the chilly morning!
30 minutes on StairMaster followed by a half hour personal training session. Feeling good!
Took advantage of the day off with a morning 3 mile run 🙂
Rest day for me today.
5 miles today. And winter is here so it was 27 this morning. And I almost went back to bed. But I didn’t. I should get an award.
3.5 miles today!
Heading out for a bike ride right now!
3 miles and strength training today!
5 miles on the treadmill yesterday, it’s f-f-f-freezing here!! 🙂
Had a good 4 mile run this morning followed by some ab work.
3 miles with great running buddies at 5a.
It’s testing week at CrossFit, so today we did max back squats, pull-ups and double-unders.
AHH laundry problems. If you’re not dyeing your clothes funky colors, you’re shrinking your sweaters!
Spin class last night. Run group tonight! (5-6 miles)
1 hour on the bike trainer this morning! I’ve woken up early for the past 7 days to workout. I can’t stress what a miracle that is!
ended up taking an inadvertent rest day for my own workout this morning because it’s been raining like mad here, but going to teach a class in a barre-inspired workout, and planning to do the workout along with them, as much as possible.
A good 4 miles on the mill and some weights. 🙂
60 minute Spin class
Running five miles and doing some strength training since I didn’t do it yesterday, like I was supposed to. 😛
4 miles in the snow!
Me too! Doesn’t it make you feel like a badass? 🙂
Did a run/walk of 3.5 miles this morning.
Leaving for a bike ride….NOW!
I swam 900m today – made me super hungry 🙂
Ran 2 miles this morning and doing some yoga tonight!