I have been wanting to try Maca powder for a while. It is a root grown in the Peruvian Andes that has been said to have numerous health benefits. The benefits include increasing stamina, vitality and sexual libido! I guess that last one is an added bonus.
I wanted to try it because of the potential health and stamina benefits, but also because I am obsessed with going to Peru and thought this would bring me a little closer to that dream. That is lame, but true.
I was excited to find Maca powder on sale yesterday at a health food store. I snapped the last container right up (along with some condoms, in case that libido thing is true). ![]()
Wikipedia info on Maca
These two powders went in my breakfast smoothie along with ice, spinach, water and chia seeds. I love this flavor! But, I do think it’s distracting that it’s green, but tastes like cherry. My brain gets too confused by that… Does that happen to anyone else?
Fun Fact: Maca is considered a medicinal herb in Norway, and is not legal without a prescription.
In other news: I lost the strap thinger to hold my Garmin closed. Does anyone know where I could get another one?
Run: This morning I did 5.5 miles. I need to start waking up earlier to beat the heat though! It’s getting hot here 🙂
I use my computer every day. Something that at first I thought of this foreign delicate thing has become this close hardcore component to my life. I think of it as a wrench or a hammer.
I have been using maca for years now and it really helps when it comes to balancing hormones (or increase libido). I have it in the morning in my milk shake (banana, berries and maca) or with orange juice. It tastes good especially when if think ‘health’ when drinking 🙂 There are other tasty yet healthy recepies with maca.
Daisy
Hi Monica,
I just found your blog and totally relate to your “About” section (btw, did you know that there’s not a form to comment on that section?). Growing up I was always taller and bigger than everyone else. Early on I got that “I’m fat complex” and have been dieting and watching what I ate for many, many years. I’ve gone through the cycles of “dieting” – aka, extremely restricting calories – and then fall back into my old eating habits. I too am on my way to find a healthy lifestyle where I’m not in need of a diet but just enjoy healthy living!
I hate that the little strap on my Garmin always falls off. So annoying! Where is the health food store you go to??? The only one I know is called like Daves Natural Market, but I was always looking for one in that area.
I am talking about MOM’s. Have you checked it out?
I’ve never tried Maca but I make smoothies all the time for breakfast so it’s something I’ll definitely need to try!
I lost a piece of my Garmin strap and I ended up being for the best because I replaced it with a Velcro strap. So much better! I would definitely reco
mend just buying a cheap watch with a Velcro strap of a good length and using it for the Garmin.
Good idea, thanks 🙂
I just love your blog, it always brightens my day!
Thanks – that’s sweet!
i know it may be tmi, but please let us know if the stuff works (on your libido)! can always use a little help in that department. 🙂
How is your knee? Have you noticed improvements since the PT?
It’s been better! When it hurts I ice it, and usually bounce back fast. I have been keeping it light with the running so far.
Hi there
Just stumbled onto your blog today. I am fairly new to running and healthy eating but its making hell of a difference. 10 kilos off since Xmas, you can read more on my blog.
I love the juicing/smoothie lifestyle but never tried Maca before. Might have to give this a shot but no doubt it will be hard to source here in Sweden.
Keep up the good work with the blog!
Shane
Hahahaha – I´m sure that Maca powder has its own benefits…
😀
I need to try a smoothie… ASAP!
Have a great day, Monica.
Brazilian XOXO´s,
Gabriela
garmin.com
I had to buy a new one too.
Thanks – I should have known I had to check the source.
My garmin strap snapped last year, and I googled it and found a place online to buy a new set of straps. It cost like $20. :-/ Oh well it was the cheapest I found!
I think I need to try maca I would love to have more stamina… and the other benefits can’t hurt either, right? 😉
Haha, I hope the condoms work out well for ya;)
Ugh- I hate when that happens to straps! I had this happen to my watch and used one of those mini-hair bands (like the ones little kids use) and it worked perfectly. I never was able to find a new band- hope you do!
~Christie http://rollerkoesterrun.wordpress.com/
I really like Maca but I think I like it even more now that I know it increases the sex drive! LoL 🙂 Maybe I should start using this more often. 😉
Hope you are having a great week Monica!
Are you coming to the lunch meet-up in DC this Saturday??? I hope I can see you soon!
Hi there, I just found your blog and it looks great! I wanted to say hello because I, too, am a California native living in Maryland. (I was also a chubby adolecent and have a history of disordered eating… weird). Anyway, I’m looking forward to future posts!
Olivia
Olivia 🙂 Thanks for stopping by. We are like long lost friends with all that in common!
I can’t believe how warm it is in MD. 90 in early April? What’s going on?!
maca is so interesting! did you like the flavor/what does it really taste and smell like?
Whoa baby, I might get some maca! It’s a good thing it increases stamina and vitality, you’ll need it with an increased libido! Bow chicka wow wow 😉
Ha! Love your comments, as always.
I’ve heard it can be bitter, is there any truth to that?
I have maca in this Navitas Naturals cocoa powder blend and it taste like malted chocolate 🙂 I can’t imagine what the stuff straight up tastes like