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Run Eat Repeat

Spicy Cashew Sauce Recipe

Lunch· Snacks

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4 Sep

A few weeks ago I attended the IDEA Conference in Los Angeles. It’s a conference for fitness professionals and I attended sessions about new exercises, modification and nutrition.

That experience left me inspired and excited to share with the class you. One of the sessions was “Perfecting Performance Fueling – Pre and Post Workout”. In the session the RD talked about sprouting raw nuts and seeds. This makes them easier to digest and make it easier for your body to absorb the nutrients from them.

health cooking stage

For more on soaking nuts check out The Nourishing Gourmet’s post on it.

Since I have tiny-heartitis I only LOVE 16 things in this world and Sriracha and cashews are two of those things. So, while the RD was talking about creamy cashew sauce as dessert I was dreaming up this…

spicy cashew sauce recipe

Spicy Cashew Sauce Recipe

It is super easy, healthy and you’ll feel all hippy-like because it’s raw, and gluten free. So make this and you’ll live ‘til you’re 126 and then when all your friends who don’t eat raw-gluten free are dead you can be smug but it won’t bug anyone because they’re in Heaven.

Ingredients:

  • 1 cup raw cashews
  • salt & pepper
  • minced garlic (I used 3/4 Tb.)
  • 1-2 Tb. Sriracha
  • water

Soak your nuts overnight in enough water to cover them and a dash of salt. Don’t soak much longer than overnight as cashews tend to get weird.

 

soaking cashews

Drain/dump the soaking water and place cashews, 1 Tb Sriracha, garlic and 2 Tb water in blender. (*This is my new Blendtec- thoughts coming soon.)

making cashew sauce

Start with 1 Tb of Sriracha and 2 Tb water. Add more to reach desired spice and consistency. I used 2 Tb. of Sriracha, but my peep thought that was too hot. I wanted half of the batch thick for dip and then I added a little more water for a sauce. Add salt and pepper to taste.

ingredients to cashew sauce gluten free

Dip your quesadilla, veggies, fingers in it and enjoy!

Spicy Cashew Sauce Recipe–Raw, Gluten Free

Spicy Cashew Sauce Recipe–Raw, Gluten Free healthy

gluten free cashew cream sauce

Seriously, I’ve been putting it on everything. I chopped up some baked chicken and tossed it in a big dollop of the cashew sauce for a Spicy Cashew Chicken. Garnish with a few extra cashews and Tito’s your uncle.

gluten free cashew cream sauce recipe on chicken

Now put some sauce on your burrito bay-bee and enjoy!

Question: Spicy, Medium or Mild?

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    28 Comments

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    Reader Interactions

    Comments

    1. Tine says

      2014-09-20 at 4:03 am

      I really relly enjoy your page, Monica. Thank you so much for sharing your amazing recipes, I find alot of inspiration here on your blog. Keep up the awsome work!! 🙂

      Reply
      • runeatrepeat says

        2014-09-20 at 4:49 am

        Thank you 🙂

        Reply
    2. Candice says

      2013-09-05 at 4:49 pm

      That chicken looks so good! Can’t wait to make this. 🙂

      Reply
    3. Megan says

      2013-09-05 at 8:27 am

      Well that looks awesome! My food processor shit the bed in May and I have been too lazy / cheap to buy a new one. It is on my Christmas list so only a few more months…

      Reply
    4. Sue says

      2013-09-04 at 10:46 pm

      Spicy and the spicier the better.
      I love to munch on oven roasted cashews – my fav snack!

      Reply
    5. Hali says

      2013-09-04 at 9:55 pm

      SPICY! That looks yummy. Hope you like the Blendtec. I have the vitamix and have heard the blendtec is even better!

      Reply
    6. Diana says

      2013-09-04 at 7:40 pm

      I’m definitely a mild girl! I can’t handle the heat!

      Reply
    7. Amy @ crazysweatymommy says

      2013-09-04 at 7:09 pm

      Oh yum…I can’t eat hummus on Whole 30, but I sure can eat some cashews…extra spicy please…I like a little nose run with my food 🙂

      Reply
    8. Alexis@MilesMealsMommy says

      2013-09-04 at 6:55 pm

      I cannot wait to make this! I love sriracha and cashews, this is a perfect marriage. Thanks for retweeting my Run 10, Feed 10 tweet last week, I can remember if I thanked you a twitter. I have no idea what I am doing on there and I am a total twitwit.

      Reply
    9. Liz @ The Girl on Fire Now says

      2013-09-04 at 6:48 pm

      I don’t like cashews or spicy things – but I love that you can make awesome recipes on the spot. It looks yummy 🙂

      Reply
    10. Alex @ Healthy Life Happy Wife says

      2013-09-04 at 2:19 pm

      This sounds absolutely delicious & will be made soon! Think a food processor would work in place of the blender?

      & for me – the more sriracha, the better!!

      Reply
    11. Nicole @ Pink Elephant on Parade says

      2013-09-04 at 1:44 pm

      This is perfect for when I don’t want to eat hummus. But since that’ll never happen I don’t know when I’ll end up eating it.

      Reply
    12. mary @ minutes per mile says

      2013-09-04 at 1:41 pm

      so it’s basically… like cashew hummus?

      Reply
    13. Kelly @ Kelly Runs For Food says

      2013-09-04 at 1:33 pm

      Ooh this looks like something easy enough for me to make! I love sriracha and I put it on everything. The hotter the better!

      Reply
    14. Becky @ Olives n Wine says

      2013-09-04 at 1:19 pm

      Holy yum. This looks crazy easy! And hot, always hot. There is no other way!

      Reply
    15. Bobbi McCormick says

      2013-09-04 at 1:09 pm

      Medium! That looks so YUM!

      Reply
    16. Jodea @ chillichocolatelove says

      2013-09-04 at 1:08 pm

      Spicy. Always. If I don’t cry when I eat it’s a wasted effort.

      Reply
    17. TartanJogger tartanjogger.wordpress.com says

      2013-09-04 at 1:07 pm

      Spicy, spicy!
      Looks great with the chicken 😉

      Reply
    18. Jackie says

      2013-09-04 at 12:56 pm

      Medium!

      Reply
    19. Laura says

      2013-09-04 at 12:53 pm

      Spicy all the way! Can’t wait to try this.

      Reply
    20. Jojo @ RunFastEatLots says

      2013-09-04 at 12:40 pm

      I like it SPICAY 😀

      Reply
    21. cathycv says

      2013-09-04 at 12:31 pm

      I love cashews! I’m going to try this.

      Reply
    22. Running Rosa says

      2013-09-04 at 12:25 pm

      I used to be mild, now I’m medium, and hope one day to be spicy. I’m getting there.

      Cashews are fantastic and this sounds so yummy! Especially that cashew chicken. Yeah, I’m giving it a try!

      Reply
    23. Christine @ BookishlyB says

      2013-09-04 at 11:57 am

      Whatever is below mild.

      Reply
    24. Molly says

      2013-09-04 at 11:55 am

      I love Sriracha and this looks amazing. Thanks for sharing! 🙂

      Reply
    25. Sophie @ life's philosophie says

      2013-09-04 at 11:52 am

      This looks so good! Spicy all the way! The spicier the better.

      Reply
    26. betty (the sweaty betty) says

      2013-09-04 at 11:51 am

      every time I hear the word burrito, I sing that song to myself. i’m glad i’m not alone. i’m going to have to try this out! the chicken looks really good!

      spicy-ness depends on my mood. sometimes I like it hot.. sometimes i’m more mild.

      Reply
    27. meg @ A Dash of Meg says

      2013-09-04 at 11:41 am

      Mmmmmm such a good recipe! I thought there’d be Sriracha in here! Totally making this!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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