Despite getting home at 3:30am last night I got up and went for a 5.5 mile run Sunday. It felt so good after a rest day. Breakfast was 1 cup almond milk with a mix of cereals: 3/4c Flax Plus, 1/2 GLCrunch, 1/4c Natures Path Granola and a huge orange. I ended up eating the orange with lunch. Estimate: 390 Lunch – I stole some of Ben’s Togo’s sandwich. I didn’t get my own because I was still full from breakfast. Estimate: 100
With the bites of sandwich I also had some Multi Grain Chips. Estimate: 70
Then, I had a chocolate chip dunker, because they were there. Estimate: 90
I snacked on watermelon while cooking. Estimate: 80
I attempted to make a spinach dip with multi grain bread dippers. It was not good.
The swordfish was really oily, but tasted pretty good. Estimate: 800Dessert was cupcakes. Here is Matt enjoying his.
I had an apricot on the way home. It was small. Estimate: 30 Since dinner was so early Ben and I stopped at Golden Spoon. We shared a regular size with granola. Estimate: 200
Leave a Reply