I noticed as I was downloading these pictures that sometimes I eat things because I think I should. I make myself eat it because it’s healthy or because I need protein or something like that. The problem is I don’t really want these things so I end up not satisfied and I ate unnecessary calories. Boo.
Breakfast was 1/3c oat bran made with almond milk and topped with 2 tsp brown sugar. Estimate: 200. I love this stuff. I don’t know what I am going to do in the summer. It’s getting too hot to eat this.
I had a yogurt when I got to work because I figured I needed protein. Hmm. Here it is again. I didn’t really want yogurt, I just thought I should have it. But, I do need protein in the morning right? What is a girl to do? Estimate: 110
I ate the rest of the apricots since they are already over ripe. Estimate: 80
Lunch was turkey on sprouted barley bread with lettuce and onions. I also had some carrots and an apple, because I should eat more fruit. Estimate: 300
My favorite snack right now is a naner with PB. Estimate: 200
After I ate the naner I had half of an english muffin with PB. Here is half of it. Estimate: 200
I still have a couple of hours of work today. Boo. See you later. I have no idea about dinner…
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