Oh my gosh! Chiara left a comment on my Cinco De Mayo Half Marathon Recap that I got 3rd place in my age group. Now I wish I would have really pushed it to at least report a 1:49 on the board…
Sunday Set Up:
Exercise:
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M: Strength and stretch
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T: Tempo
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W: Longer
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TH: Yoga
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F: 4 miles, Abs
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Sat: Long
Dinners:
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M: Salsa Chicken
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T: Burritos
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W: Salmon Patties or Burgers
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TH: Frittata or Breakfast for dinner
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F: Stir-fry
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Sat: Out? Grill
Search me Sunday – the searches that brought unsuspecting internet browsers to RER:
1. “how many calories will i burn running”
Well, I burned almost 1300 during the half marathon today!
2. “addicted to sugar just ate sugar”
I’m sitting here craving fro-yo, so I can’t really help ya…
3. “wearing running clothes when not running”
Yep. Wait, is that wrong?!
4. “kashi go lean crunch is too hard to eat”
Agreed.
5. “shower together to save water images”
Hey, hey, hey we try to keep those off the internet 
Question: How’d you set yourself up for a good week?
Hahaha this made me laugh out loud! I got one that said, “nobody said growing up was going to be easy.” Well, amen to that.
I wear workout clothes even if I’m not exercising all the time. If it’s wrong, I don’t want to be right.
Congratulations on third in your AG! We are so lucky to have Yogurtland here in CA. I love it too!!
im so jealous you guys have yogurtland..every time i go home to az i go there like, 5x a day. so good!
How are you liking the Body Media Fit again? Do you find that it’s giving you more or less accurate numbers? I’m considering buying one of these or a Bodybugg (sp?) to better track my overall daily deficit but I’m not sure which one is supposed to be better…
I’ve used both of them and think they’re basically the same. They booth seem pretty accurate to me.
Congrats on 3rd in your AG!
I love that Kashi cereal so much! Or, more specifically, the ALDI version of the cereal.
Great post! Weight loss is a journey, and it;s good to have people like you to guide us travelers.
I set my week off on the right foot by eating froyo every Sunday night. I’m not kidding when I tell you the owner of the place was worried when I didn’t show up last night and asked my friend if I died. This could be a bad week.
“shower together to save water images” HAHAH Why would someone google that!! Awesome!
I ran my first half marathon on Sunday and did fairly well (for me!) So that started my week off on a high note!
Good job!
After a weekend of eating like CRAP, I am setting myself up for a good week by starting with a session with my trainer. Hopefully, that will kick things off right and I can continue the momentum into the rest of the week.
The Kidless Kronicles
yay on third place!
I love your Sunday SetUp! What a great way to mentally prepare for the week ahead! I have tried many different ways and have never been able to stick to a set up plan, so my “set up” this week is paying chicken out for supper tonight, then winging it. Thanks!
Someone googled “addicted to sugar just ate sugar”? What an interesting thing to type in!
Congrats on placing 3rd. Awesome!
nice job monica! top three in your age group is fantastic – way to go!
i just ran my first half marathon today. whoop whoop! so proud of myself! i guess that was setting myself up for a good week 🙂
Yeah! Good job to you!
I ran, even though I didn’t want to and felt much better after! Ready to take on the week.
LOL! Funny searches! I love Sunday Set Up. I set up by going to the grocery store, and pulling together some items for dinner this week. I’m trying to move away from processed and fast foods. So, far? I ‘m pretty happy with the small changes I’ve been making. Baby steps, right? Here’s a great week! XOXO
LOL, I would freak out if I was in the shower with someone else, considering how I shower without my contacts and I am blind!