It certainly didn’t feel like Monday today. I got to sleep in, go for a run, eat a leisurely breakfast…
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Intuitive Eating
Intuitive Overeating
I did good and bad last night for dinner. We went to Lucille’s for dinner last night. We were kinda…
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Flowers and stress
My mom bought star gazers for the centerpieces at my Bridal Shower this weekend. We gave most of them away, but…
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One step at a time
I think I need to slow down and take things one step at a time. I ended up getting hungry…
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Driving Dinner
I made the biggest mistake of opening in a bag of chips on the way home from TJ’s today. I…
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Lead by example
I am not doing well with the intuitive eating right now. I am actually doing the opposite of Intuitive Eating. When…
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Pulling Weeds
My appointment to the RD went well. I told her about the blog on my first visit and she took…
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Cupcake Tease
Happy Monday Morning 🙂 I started the day with 5.8 miles, it was actually pretty slow, but it’s all good….
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Intuitive Advice
I had my first appt with the R.D. today. I was really excited to finally get some professional advice on…
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