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Thoughts from my Long Run

Running

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20 Jul

Happy Saturday! I woke up bright and early to get in a long run. Check out my instagram feed for a quick lil video of my morning.

You know I am not one to do a legit long run or race recap where I go through each mile. And I’m assuming you don’t have time for that?

Anyway. I tried to remember some of my random thoughts to share with the class.

My brain on a long run:

Mile 1: La di da… running running

Mile 3: There is seriously no one out right now! Just me. Hope I don’t get kidnapped…

Mile 6: Scare the crap out of a woman who is on the phone. I said “Good Morning!” two times but she was super into her call.

Mile 8: See a police officer walking a blood hound, three other officers follow a ways back and two police cars drive alongside them. Freak out and think there is a bomb.  Get less freaked out when I remember I’m in Irvine.

nuun and waterbottle on a run (800x450)

Mile 9.5: Refill my water bottle. Eat Sports beans. Brought along an extra Nuun for later in the run.

Mile 12: Waffles.

Mile 14: Sex.

Mile 16: Can I switch my races to half marathons instead of fulls? <- Think this at some point on every long run.

Mile 17: No seriously, I’m going to check.

Mile 18: 18 is almost 20, I bet I can stop.

Mile 20: Time to eat.

20 mile run on the garmin (450x800)

thinking on long run marathon training

thinking on long run marathon training

eggs after a run (800x450)

shots but of wheatgrass (450x800)

 image

chocolate cookie in the car (450x800)

The rest of the day will be spent relaxin’ and eatin’. Just like I like it Winking smile

relaxing with procompression (450x800)

Question: If you had to pick one shot which would you choose: Vodka OR Wheatgrass?

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50 Comments

Previous Post: « Friday Favorites–Relaxin and Eatin
Next Post: Protein Waffle Recipe »

Reader Interactions

Comments

  1. Rebecca says

    2013-07-23 at 1:36 pm

    Take a shot of wheat grass and mix it with coconut water! Cuts the lawn-like taste and gives you some extra hydration 🙂

    Reply
  2. Susan says

    2013-07-23 at 9:13 am

    Oh my gosh, that video cracked me up! I can’t wait to show it to my husband. I don’t “long run” per say since half marathons are my game but I do get some thinkin’ in while I’m out here and keep telling myself “I need to remember this when I’m done” but I rarely remember.

    Reply
  3. Nicole says

    2013-07-22 at 5:31 pm

    Monica, I’m looking for a good hand held water bottle. What kind do you have and do you like it?

    Reply
  4. Amanda says

    2013-07-22 at 9:07 am

    On my long run Sunday I tried to figure out why Nicholas Cage was a “thing” at one point. I wasn’t able, but it took up several miles. I also plan emergency bathroom stops because that is more of a concern for me than being kidnapped. My husband says I am hard to deal with and my kidnappers would just drop me off at home, then I’d be pissed they interrupted my run.

    Reply
    • runeatrepeat says

      2013-07-22 at 9:46 am

      Ha! I love this. Man, I hate when kidnappers interrupt my run… not cool.

      Reply
  5. Sarah G. says

    2013-07-22 at 8:32 am

    Love this long run recap!!! I did a 13-mile solo long run this weekend and definitely thought about getting kidnapped and what my escape plan would be if someone came out of the woods more than once during the run.

    I would pick wheatgrass – just because I’ve never tried it and vodka makes me gag.

    Reply
  6. Karla @ Foodologie says

    2013-07-22 at 7:31 am

    “Mile 8: See a police officer walking a blood hound, three other officers follow a ways back and two police cars drive alongside them. Freak out and think there is a bomb. Get less freaked out when I remember I’m in Irvine.”

    Bahaha! Made me laugh out loud 😀

    Reply
    • runeatrepeat says

      2013-07-22 at 9:46 am

      It’s funny because it’s true 😉 Happy Monday Karla!

      Reply
  7. Amy says

    2013-07-21 at 7:13 pm

    I saw 2 police officers and a search dog too! I was around Woodbridge at the north lake! Completely odd for Irvine!

    Reply
    • runeatrepeat says

      2013-07-21 at 7:46 pm

      Weird right? Did you find out what it was about?

      Reply
      • Amy says

        2013-07-21 at 8:23 pm

        No! But I should have asked them!

        Reply
  8. Jen Shaw says

    2013-07-21 at 5:30 pm

    Ha! At some point I always have a plan just in case I get kidnapped or attacked. I live in Valencia, which is just like Irvine.

    Reply
  9. Candice says

    2013-07-21 at 9:51 am

    I would only do the wheatgrass shot if I was promised a vodka shot after 😉

    Reply
    • Siobhan says

      2013-07-21 at 2:51 pm

      Seconded!

      Reply
  10. Christy says

    2013-07-21 at 9:17 am

    I’d pick wheatgrass because I’ve never tried it.

    Reply
  11. Tabatha Rhodes says

    2013-07-21 at 8:56 am

    Haha I thought about your “head movies” this morning when I was heading out for my run b/c my phone was dead and therefore I couldn’t listen to music.

    Reply
  12. Sue says

    2013-07-20 at 9:18 pm

    neither! both sounds uurrgghhh. i can never remember my thoughts during my LSD, it’s all vivid etc during the run but once i stop, everything kinda disappears.

    Reply
  13. Ella says

    2013-07-20 at 9:17 pm

    Um hello is that even a question? Even pregnant I say most definitely vodka!!

    Reply
  14. Amy @ crazysweatymommy says

    2013-07-20 at 9:09 pm

    definitely wheat grass…..Vodka doesn’t sit well with me. I’m more of the Rumchata wussy, shot girl ……

    Reply
  15. Liz @FitLizzy says

    2013-07-20 at 6:49 pm

    Wheat-grass – seriously! Waffles…Sex…. bwahahahahaha

    Thank goodness for Whole Foods… snagged some watermelon at WF after my run today!

    Reply
  16. Patti Smith says

    2013-07-20 at 6:30 pm

    Jack Daniels Whiskey 😛
    For your long runs, do you run the entire time? I hope this isn’t too silly of a question; I’ve only been running 6 months and the most miles I’ve logged at one time was 5, so I’m very curious about the pacing involved in long runs.

    Reply
  17. Jac @ Challenged & Running in the Bike Lane says

    2013-07-20 at 5:16 pm

    Vodka.

    Reply
  18. Tracy says

    2013-07-20 at 4:37 pm

    Was tequila an option???

    Reply
  19. Amanda @ Pink Runner Girl says

    2013-07-20 at 4:11 pm

    Waffles and sex. Put them together and you’ve got a good morning haha. I love it. I would choose vodka….oops.

    Reply
  20. Coach [email protected] says

    2013-07-20 at 3:59 pm

    Great training run. 20 miles in 3 hours is strong and that’s where you need to be to keep you breezing those sub 4 marathons. Are you gonna run Snow Valley Xterra Half with me a week from Sunday?. It is a great warm-up for Mt Baldy in 6 weeks. I ran/walk 15 miles in 2:52. A fat burning long run.

    Reply
    • runeatrepeat says

      2013-07-20 at 8:30 pm

      I’ll look up the race right now…

      Reply
    • Gillian says

      2013-07-21 at 11:15 am

      Snow Valley looks like a fun race. Good weekend getaway to the woods anyway. What’s the course profile?

      Reply
      • runeatrepeat says

        2013-07-21 at 1:02 pm

        You know I’m a spaz and haven’t checked yet… but I was thinking about checking this morning because with the altitude and the course I might need to look up a short cut! You thinking about doing it?

        Reply
        • Gillian says

          2013-07-21 at 2:24 pm

          We have never been to the Big Bear area so would be a good reason to check it out. My husband can mountain bike around while I run and then maybe ice bath in Big Bear lake. May even make a weekend out of it. Gotta check out the site for details

          Reply
  21. Veronica says

    2013-07-20 at 3:35 pm

    I’m impressed that you can go 14 miles before sex enters the brain. You are far more disciplined than I 🙂

    Reply
    • runeatrepeat says

      2013-07-20 at 4:38 pm

      It may have crept in earlier and more than twice…

      Reply
  22. Lori @ www.ffglobetrotter.com says

    2013-07-20 at 3:16 pm

    Wheatgrass! 🙂

    Reply
  23. Livi says

    2013-07-20 at 2:26 pm

    ah nice! I’m training for my first half…20 sounds crazy but so awesome!

    Reply
  24. LosingLindy says

    2013-07-20 at 2:17 pm

    awesome job! I haven’t tried wheat grass..but I would prob pick vodka

    Reply
  25. Amy @ The Little Honey Bee says

    2013-07-20 at 2:09 pm

    I am waiting for the day I run 20 miles! No not waiting… training! You are such awesome inspiration. And I choose vodka 🙂 (although I’ve never had a shot of wheatgrass so this a biased answer)

    Reply
  26. Laura says

    2013-07-20 at 2:07 pm

    Um vodka for sure!

    Reply
  27. Lauren says

    2013-07-20 at 2:00 pm

    You’re such an inspiration to me! Even though I’ve run two half marathons, I feel this reluctance to ever push myself past 6 miles. I really need to work on getting into those double digits because I can’t even imagine the pride you must have in yourself for accomplishing that!

    Reply
  28. Jill C. says

    2013-07-20 at 1:30 pm

    I cannot stomach vodka, or any hard liquor for that matter, because we (my super dope crew) were so cool in high school and totally blew out our livers early. Now that I am wise and 24, I know I was stupid, but I made it out alive. It’s not so bad, though. I get to spend those extra calories I’d otherwise spend on drinking on sugar. Cake > alcohol any day.

    Reply
  29. Wendi says

    2013-07-20 at 1:27 pm

    Vodka

    Reply
  30. Tartanjogger @tartanjogger.wordpress.com says

    2013-07-20 at 1:25 pm

    I’ll take ANYTHING but vodka! Well done on getting that long run in 🙂

    Reply
  31. Fizz @fizzsbizz says

    2013-07-20 at 1:13 pm

    Can I mix the two? Then I feel like I have an excuse to take a vodka shot first thing in the morning.

    Reply
    • runeatrepeat says

      2013-07-20 at 2:28 pm

      Ha!

      Reply
    • Tom T. says

      2013-07-20 at 8:19 pm

      Mix would be my preference as well. You get what is good for you along with what makes you happy at the same time.

      Reply
  32. Christine @ BookishlyB says

    2013-07-20 at 1:08 pm

    Vodka. Wheatgrass tastes like gardening (which I loathe).

    Reply
  33. april says

    2013-07-20 at 1:06 pm

    yay for 20 miles! my PDR is 13.1 miles, so 20 seems like a LOT (although i’d love to train for a full in the future).

    wow, that cookie sounds delicious! hope you enjoy relaxin’ and eatin’ today… you earned it! =)

    Reply
  34. Beth @ Racing Robsons says

    2013-07-20 at 1:04 pm

    I love it! Your mind sounds pretty much exactly like mine on a long run. You’d think with all that time to think that we’d end up with some deep thoughts by the end of a long run. But nope, usually not. 🙂

    Reply
    • runeatrepeat says

      2013-07-20 at 2:29 pm

      Ha! Seriously, with all the time I spend in my head I should have all my problems solved, but nope.

      Reply
  35. Lang says

    2013-07-20 at 1:00 pm

    Haha, thats funny. I know exactly what you mean, Aint nobody got time for that.

    Reply
  36. Jessica @ From the Kitchen to the Road says

    2013-07-20 at 12:55 pm

    Vodka please. Wheatgrass is probably healthier but whateves. Nice run!

    Reply
  37. Laura @losingrace says

    2013-07-20 at 12:47 pm

    Nice long run, my brain is DEFINITELY scatter brained on long runs (actually all runs).

    If I’m drinking a shot, make it Irish Whiskey.

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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