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Run Eat Repeat

Today I love … water

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12 May

I noticed as I was downloading these pictures that sometimes I eat things because I think I should. I make myself eat it because it’s healthy or because I need protein or something like that. The problem is I don’t really want these things so I end up not satisfied and I ate unnecessary calories. Boo.
Breakfast was 1/3c oat bran made with almond milk and topped with 2 tsp brown sugar. Estimate: 200. I love this stuff. I don’t know what I am going to do in the summer. It’s getting too hot to eat this.
I had a yogurt when I got to work because I figured I needed protein. Hmm. Here it is again. I didn’t really want yogurt, I just thought I should have it. But, I do need protein in the morning right? What is a girl to do? Estimate: 110

I ate the rest of the apricots since they are already over ripe. Estimate: 80

Lunch was turkey on sprouted barley bread with lettuce and onions. I also had some carrots and an apple, because I should eat more fruit. Estimate: 300

My favorite snack right now is a naner with PB. Estimate: 200

After I ate the naner I had half of an english muffin with PB. Here is half of it. Estimate: 200

I still have a couple of hours of work today. Boo. See you later. I have no idea about dinner…

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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