Hello! How’s it going? Today I’m checking it after my 2nd UltraShape appt.
But first let’s talk running and eating –OR sleep sleep repeat if you’re a cat.
I have been trying to be good about stretching after my runs. Lately I’ve noticed that if I don’t stretch my IT band starts to ache a lot when I drive.
And I also need to hit yoga again this week or I’m super grounded. ( I should actually ground myself from reality TV because I think then I might actually listen!)
Okay.
So I went to my 2nd UltraShape appointment this week. The office I go to is in Beverly Hills and the day was beyond gorgeous.
I should plan in a little extra time to walk around after my last session. The good thing about this procedure is it’s like nothing = super quick, painless, no marks. So, I could really do anything before or after no problemo.
This is the set up for Before/After pictures. You take them while standing with your feet next to this.
This time I did my video while actually doing the UltraShape procedure. It’s super short, but I just wanted to show how casual easy breezy it seems. Also, I’m kind of in a compromising position and this is a little embarrassing but that’s what I’m here for, right? I would usually be nervous about getting something like this done but since I had done it before I was confident I wasn’t about to be in pain or anything. I just hang out while the nurse rubs an ultrasound wand on me for a few minutes.
Question: Did you stretch today?
This post is in partnership with UltraShape. All opinions are my own.
Loretta says
Dying to know how it all worked out after you were all done!
Laurel @ blondeandabrit says
I took way too long to drag myself out of bed so my run was short and my stretching was non-existant. Can’t wait to hear about your results!!
Lacey says
Monican! is that a very special ring on a very special finger ?!