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Usual oats with a crunch

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5 Mar

Is everyone as happy as me that it’s Thursday? I am so ready for the weekend!!!

I slept in a little bit today and feel so much better than I did yesterday. I think part of the reason I didn’t want to run yesterday was I was sooo tired. I am a huge advocate for enough sleep – it makes a big difference in my day.

I started the day with an easy 4 mile run and a cool down walk.dscn6292

I was craving a crunch with my oats today so crunched up a walnut and added a raisin for topping 🙂 Other than that it was my usual combo.

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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