Hello from Southern California, home of the Monican!!! I made it home.
Between the cross-country flight, getting my car and my cat and some food I got home pretty late last night. So Iām going to need a lot of coffee to fuel up for the day!
My Vegas missed me a teeny tiny bit and hung out with me for a minute before deciding to spend the day sleeping in his new scratch lounger thing I bought him.
My run this morning was no bueno. I just felt tired and sluggish and blah. Boo. It happens.
My kitchen is pretty bare from being MIA for a week but luckily I had breakfast foods! Eggs, cheese, tortillas and coffee = all I need.
25 Days of Fitness Day 3 ā Walk it off Wednesday
Todayās 25 days of fitness challenge ā> Add a 30 minute walk to your day. I know it gets dark early and the weather doesnāt always cooperate ā find a time! Make it work.
Question: When is the best time for you to exercise or take a walk today?
I think it’s best to walk it off with someone you can just talk to about anything random. Why? Because you won’t even realize how long you’ve actually walked because you were just having fun chatting and just looking around š
So true!
Was finally able to join in today!
The most walking I had time for today was walking around a car dealership while my boyfriend looked at trucks. I did get a 4 mile run in when we got home though!
I see sriracha! My favourite!
I just finished my walk, I had to wait until the rain stopped. I am loving this gloomy So Cal weather!
I prefer to work out in the morning but today is rest day for me so all I’ll be doing is walking my dogs.
So I can’t walk because of this sprained ankle or whatever stupid thing I did on Saturday but I was just laying on my living room floor air-bicycling. Lol. At least my abs can get a little workout. Sigh!
I went to make breakfast for dinner last night and noticed I was out of eggs. That never happens! It must be time to hit the grocery store…
The morning is always the best time for me to exercise because that way it is out of the way and I feel great throughout the rest of it. If I wait until later there are potentially too many things that come up for me to skip it
5 a.m. before my work day starts!!
Today I ran a hill 11 miles through percy Warner park!
I’m definitely an early morning runner:)
It’s an ice rink here in the city of Portland, ME – so I walked around my building (inside). Usually I like to walk first thing in the morning when the world is still waking up. And oh man – my abs are achy today! I might have to repeat that ab madness tomorrow after my run
Doing leg day at the gym today, but I will add in a 30 minute walk now! Thanks!
Ideally I would like to run around 8 am. But an office job gets in the way of that, so tonight I’ll be running around 5 pm, which is not ideal, but it works.
Glad you had a safe trip home!
I just got back from a walk actually! It’s a steamy one here in SW Florida but the pup and I managed to fit in a 30 minute walk around Naples. I also fit in a spin class this morning to burn off all the chocolate I’m going to eat tonight š
I’m glad you made it home safely! I would love to hear about all the wonderful places you ate in Tampa! I live there and am always searching for new restaurants to try.
The best time for me to get my workout on will be after I get lunch today and BEFORE I teach Zumba this evening. I need to get it in, but I am SORE from some weighted squats last night!
I usually try to set aside the first half of my lunch break for a 30-minute walk. I’m not likely to get up early enough to do it in the morning, and it’s definitely dark when I get home in the evening this time of year.
I like walking just before the sun goes down. There’s a slight chill in the air…well, for Florida anyway, and it’s pretty. But since I ran 7 miles this morning, I may not walk tonite.
GAH!! I’m gonna try to for a walk in about 30 mins here!!