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Win It Wednesday–Smart Chefs Stay Slim

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16 May

I was woken up this morning a succession of dings from my phone. My Reach the Beach team members have started a text group and were chatting away. I think I’m the lone soul from the west coast so it was already 8am for them, but it was only 5am for me.

I guess they’re trying to get me used to the time change already!IMG_0981 (800x533)

I have a ton to do today so I decided to get up and get going. I ran 5.something miles and ate breakfast.

Sad news: I think I’m over eggs. I’m not sick of them as much as grossed out because I forgot to mention that my egg from yesterday was under cooked and slimy. I’m gagging right now writing that. When I get back into town I’m hitting up the store for some breakie alternatives.IMG_0974 (800x533)

I have no idea how chefs stay so slim! I eat a full meal’s worth of “bites” while cooking all the time!

This new book by Allison Adato shares Lessons in Eating and Living from America’s Best ChefsIMG_0982 (800x533)“Chefs such as Tom Colicchio, Cat Cora, Alexandra Guarnaschelli, Thomas Keller, Wolfgang Puck, Marcus Samuelsson, and Michael Symon touch on eating what they love, dessert, how to eat out, and more!”

Want to win a copy of the book?

To Enter: Leave a comment.

Open to all residents of Earth. Closes 5/17 at 8am EST

I am putting in a full day of work, then train 2 clients tonight and head straight from the gym to the airport for my red eye flight to Boston. Got any tips on how to sleep well on the flight?! Please share.

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226 Comments

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Comments

  1. Melissa miller says

    2012-05-17 at 7:14 am

    Ohhh this sounds like a great book to read! I have such a problem of eating what I’m making all time too!

    Reply
  2. Floey says

    2012-05-17 at 4:22 am

    Hmm they probably get tired being around food so often that it looses appeal? I wouldn’t know…lol

    Reply
  3. Sarah says

    2012-05-17 at 4:06 am

    Looks like a good book! I will read anything for ideas on how to stay slim!

    Reply
  4. Melissa says

    2012-05-17 at 3:56 am

    oooo I could really use that book! I too eat a meals worth of bites cooking, way too often! I’ve tried chewing gum but doesn’t always work..hopefully this book with give me some useful tips!

    Reply
  5. Kayla says

    2012-05-17 at 3:38 am

    oooh I be that book has some interesting material in it! i would love to see the perspective of a chef on how they stay skinny! probably very small bites of food to taste

    Reply
  6. Tina says

    2012-05-17 at 3:33 am

    Neck Pillows are a dream when sleeping on a plane.

    Reply
  7. Andrea M says

    2012-05-17 at 1:45 am

    sign me up 🙂

    Reply
  8. Angelica says

    2012-05-17 at 12:25 am

    stay in california where the weather is better!!! lol Boston weather has been sucking the past couple of days :/

    Reply
  9. Sue says

    2012-05-16 at 10:53 pm

    Have fun on the relay! And can I have the book…please…please…please

    Reply
  10. Courtney says

    2012-05-16 at 9:57 pm

    I’ve always wondered how Guy from Diner’s, Drive-Ins and Dives keeps from gaining a ton of weight!

    Reply
  11. Erica D says

    2012-05-16 at 9:07 pm

    Resident of Earth? Well ok then…

    Reply
  12. Lorin says

    2012-05-16 at 9:00 pm

    I need good tips as well because I’m going to Italy in September and it’s a lonnggg flight there.

    Reply
  13. Hillary says

    2012-05-16 at 8:43 pm

    I really enjoy reading your blog, and i would love to read this book.

    Reply
  14. Connie says

    2012-05-16 at 8:34 pm

    Love your blog! Boston rules…kick butt! And that book looks awesome!

    Reply
  15. Ro @ Eat Live Move says

    2012-05-16 at 7:56 pm

    Hey Monica!

    I haven’t been feeling eggs lately either. I totally get it!

    Thanks for offering this book giveaway!

    Reply
  16. Kim says

    2012-05-16 at 7:53 pm

    I usually have to make sure I sleep during take off/landing to avoid my ear from popping and being completely miserable–I usually use the time between turn your electronics off and the actual landing/taking off part to zone out….next thing I know–I’m out!

    Reply
  17. Beverly Aragon says

    2012-05-16 at 7:39 pm

    Cool book give away!

    Reply
  18. Meg @ My Chocolate Covered Life says

    2012-05-16 at 7:19 pm

    My dad’s wisdom about dining out was to never eat food from a thin chef. If he was fat, he clearly liked his cooking!

    Reply
  19. Liz says

    2012-05-16 at 7:18 pm

    I would love this book!

    Reply
  20. Serena says

    2012-05-16 at 7:06 pm

    Try chewing gum while you cook it helps!

    Reply
  21. Megan says

    2012-05-16 at 7:06 pm

    Man, I don’t know how to sleep on flights. I used to be able to when I was little, but now I can’t even doze on little to no sleep! I might be flying out Friday, depending on the fire situation out in nevada. Fingers crossed!!

    Reply
  22. Katie R says

    2012-05-16 at 7:02 pm

    I’ve read to a few fun chef memoirs, and this one sounds like another great book.

    Reply
  23. Emily says

    2012-05-16 at 7:00 pm

    This sounds great!

    Good luck in reach the beach!!

    I started my blog yesterday. Follow me!!!

    Reply
  24. Megan says

    2012-05-16 at 6:52 pm

    I would love to read that!!

    Reply
  25. Katelin @ HealthyFatKid says

    2012-05-16 at 6:38 pm

    Cuddle up on your creepy neighbor’s shoulder… they appreciate that, especially if you drool on them. Taking a melatonin before bed normally helps me sleep a little better. Good luck!

    Reply
  26. Amanda says

    2012-05-16 at 6:32 pm

    Umm, I guess Paula Dean didn’t contribute to this book….would love to hear some of the chefs’ tips!

    Reply
  27. Losing Lindy says

    2012-05-16 at 6:31 pm

    UGH I can’t do slimy eggs. I don’t blame you. I like cottage cheese with peanuts..mixed in..so good!

    Reply
  28. Erica Sch says

    2012-05-16 at 6:14 pm

    I am a huge fan of health books, but I am usually very particular about which ones I read. The “Smart Chefs Stay Slim” book looks an excellent read!!

    Reply
  29. Amanda says

    2012-05-16 at 6:11 pm

    Sleeping pill? Or melatonin?
    That book looks pretty rad, and I love to read.

    Reply
  30. Katie Roach says

    2012-05-16 at 5:57 pm

    Why should I get a copy of the book?! 🙂

    a) I follow 10 food/ healthy living blogs and I am only 20 years old.
    b) I grew up watching the Food Network with my mom.
    c) I cook dinner with my roommates most nights of the week.
    d) I recently gained a teeeeensy (read:10 lbs.) bit of weight after moving into my apartment and cooking with said roommates
    e) I LOVE food!
    f) I love to run!
    g) I love to read
    h) did I mention I love to cook?

    Haha- win it or not, I think I’ll check this book out!

    Reply
  31. Allison says

    2012-05-16 at 5:20 pm

    I’m a chef and struggle with eating small bites here and there all day long! I don’t actually sit to have a meal but end up eating soo much throughout the day! I neeeed that book! hahaha

    Reply
  32. Tabby says

    2012-05-16 at 5:20 pm

    I would love the book, as I love to cook! Hopefully, it would be helpful info seeing as somehow I’ve gained 10 lbs training for the RnR Portland 1/2 marathon this weekend 😉

    Reply
  33. Natalie says

    2012-05-16 at 5:01 pm

    We are friends with an executive chef and he has always been thin. I am intrigued about their willpower being around food all the time. Good luck this weekend!!!

    Reply
  34. Vanessa G says

    2012-05-16 at 4:45 pm

    Wow! I would love to win the book. I would cook everything in it. I’m a HUGE Food Network fan.

    Reply
  35. jennyh says

    2012-05-16 at 4:44 pm

    This book looks ab-fab, I need some guidance in moderation 🙂

    Reply
  36. Laurie says

    2012-05-16 at 4:30 pm

    That books looks cool! I love Tom Colicchio!

    Reply
  37. sarah sedwick says

    2012-05-16 at 4:27 pm

    “Never trust a skinny chef!” At least that’s what they say in the restaurant biz…that’s not on tv. LOL, can’t wait to hear about your Boston experience!

    Reply
  38. Lindsey says

    2012-05-16 at 4:14 pm

    Ear buds and a cocktail = Sleep! haha but seriously I would love to win that book!

    Reply
  39. Danielle says

    2012-05-16 at 3:55 pm

    I take dramamine about 30 minutes before boarding and immediately fall asleep when the plane takes off. It’s awesome.

    Reply
  40. Socal Rachel says

    2012-05-16 at 3:29 pm

    I’d love to win that book. To asleep on a plane take ambian.

    Reply
  41. Veronica says

    2012-05-16 at 3:00 pm

    Pick me! Pick me! I need some new healthy recipes to get back on track.

    Reply
  42. Marty says

    2012-05-16 at 2:53 pm

    Always love a cookbook!

    Reply
  43. Karoline Doyle says

    2012-05-16 at 2:40 pm

    Hey! I would love to win this cookbook. I’m a student living on the west coast, just in Canada! I love cooking and inventing new recipes, but also have the bad habit of eating along the way – till the point where I’m full before dinner! I just started reading your blog and love it. Vancouver needs more healthy eating/exer food blogs like yours.

    Reply
  44. Kristen says

    2012-05-16 at 2:35 pm

    looks like a great read! 🙂 safe flight.

    Reply
  45. Katie says

    2012-05-16 at 2:34 pm

    I’m reading this while popping cookie dough bites into my mouth.

    Reply
  46. kerry says

    2012-05-16 at 2:31 pm

    i always snack while i am cooking! till i am too full to eat dinner! it’s a problem. 🙂

    Reply
  47. Jane says

    2012-05-16 at 2:26 pm

    Trader Joe’s Chewable Melatonin is my go to for long flights! Natural and makes you nod off! A

    Reply
  48. Jen - ConcreteNCoffee says

    2012-05-16 at 2:13 pm

    I never sleep well on a plane, so my only travel tip is “be prepared not to sleep.” Somehow, knowing I can’t sleep makes it take less of a toll on me than if I plan on trying to and then fail.

    I’d love that book! I work in food and beverage and just love that chefs are approaching food AND their waistlines with thoughtfulness toward the ingredients they use.

    Reply
  49. Amy says

    2012-05-16 at 1:51 pm

    oooh-sounds like an interesting read! (as I sit here watching The Barefoot Contessa!) I’m running Reach the Beach this weekend, too-maybe I’ll see you!

    Reply
    • runeatrepeat says

      2012-05-16 at 1:53 pm

      Yeah! Good luck this weekend!!

      Reply
  50. MaryBeth says

    2012-05-16 at 1:50 pm

    That book looks great! 🙂

    Reply
  51. Lara F. says

    2012-05-16 at 1:48 pm

    I’ve eaten a lot of egg + cheese bagel sandwiches over the past two months, after having never eaten them. Now I’m so over them. I need a break, but I’m sure they’ll make an appearance in my life soon.

    Reply
  52. Yadi says

    2012-05-16 at 1:47 pm

    I love to cook! And of course “tasting it” while preparing is always necessary. That happens to me with eggs too. I crave them and eat them often and then all of a sudden they gross me out! They are pretty alright for me right now 🙂

    Reply
  53. Haley @ Health Freak College Girl says

    2012-05-16 at 1:46 pm

    i’ve never heard of this book before but it sounds awesome!

    Reply
  54. Emily says

    2012-05-16 at 1:45 pm

    The book looks great! Wear an eyemask. You may look like a goon, but it’ll work!

    Reply
  55. Theodora says

    2012-05-16 at 1:20 pm

    GOOD MORNING SUNSHINE!

    Reply
  56. Lindsay says

    2012-05-16 at 1:12 pm

    I ate egg beaters almost every day in college and now i can’t hardly stand them! I o’d something major. This book looks great though!

    Reply
  57. Amy @Macncheesenpeas says

    2012-05-16 at 1:11 pm

    I would love to win this cookbook because I’ve recently started cooking a lot more, and I would love to hear what all those famous chefs have to say!

    Reply
  58. Karen says

    2012-05-16 at 1:11 pm

    I am terrible about sampling while I cook/bake. Cookie dough is my downfall.

    Reply
  59. Jill says

    2012-05-16 at 1:06 pm

    Would love to have a look at this book.

    Reply
  60. TeresaD says

    2012-05-16 at 1:05 pm

    <~ Gained 10 lbs recently. I would love to read that book.

    Also, Vodka.

    Reply
  61. Laura says

    2012-05-16 at 1:02 pm

    Oh that book sounds interesting! I don’t think I’ve ever entered my kitchen without leaving with something in my mouth! I could use the tips 🙂

    Reply
  62. Sarah @ RunningChickago says

    2012-05-16 at 1:01 pm

    I would love to win this book! I’m currently training for my second marathon, and trying to learn how to cook healthy, delicious meals. It would be great to read chefs’ advice on how to stay slim- because I know after my last marathon I kept eating like I was still training… 😉
    Woops.

    Reply
  63. Andrea says

    2012-05-16 at 12:57 pm

    As a chef, I will tell you that when I am cooking and creating alot I have to change my workouts to adjust for my OVER eating. Crazy cycle for sure. This book looks like a good one for sure.

    Reply
  64. Anje says

    2012-05-16 at 12:48 pm

    Giada DiLaurentis baffles me. She makes all this amazing Italian food, but is skinny skinny! I’m jealous!

    Reply
  65. Rachel C says

    2012-05-16 at 12:46 pm

    People of earth…how are you?

    Good luck with the reach the beach marathon.

    Reply
  66. Kay says

    2012-05-16 at 12:45 pm

    I love all the celebrity chefs, and it would be neat to hear their perspective and tips.

    Reply
  67. Laura says

    2012-05-16 at 12:45 pm

    I would be interested in knowing how smart chefs stay slim!!! I have always heard that you should never trust a skinny chef!!!!:-)
    ~Laura

    Reply
  68. Valerie says

    2012-05-16 at 12:45 pm

    Im in a cooking rut as we speak! Love to win.

    Reply
  69. Anodyne says

    2012-05-16 at 12:44 pm

    Sounds like a great book! So good that I would consider reading something off of my kindle if I won it! ha ha ;0)

    Reply
  70. Erin says

    2012-05-16 at 12:32 pm

    Haha me too! I’m never hungry after I’m done baking – as I tend to leave 1/4 of the cake batter and frosting in the bowl to lick clean.

    Reply
  71. Anna Catherine says

    2012-05-16 at 12:31 pm

    The breakfast place we eat at after our runs scrambled my eggs instead of frying them this morning… YUCK!!! Looks like a neat book!

    Reply
  72. Kelly says

    2012-05-16 at 12:13 pm

    i am in a cooking rut, i’m sure this is the key for me to get out of it 🙂

    Reply
  73. Heather @ Run Eat Play says

    2012-05-16 at 12:13 pm

    Looks like a great book! I would like to hear tips on how to sleep well on a flight too. I have a hard enough time sleeping at home, let alone on a plane!

    Reply
  74. niki says

    2012-05-16 at 12:07 pm

    I want to read that book! Eggs gross me out lately too. Your eggs always look so good though!!

    Reply
  75. Amy says

    2012-05-16 at 12:05 pm

    Love all those chefs! A copy of that book would be great.

    Maybe read something utterly boring so you fall asleep.

    Reply
  76. Shaunna Ulrick says

    2012-05-16 at 12:03 pm

    I want to win 🙂

    Reply
  77. Amisha says

    2012-05-16 at 12:00 pm

    I almost gagged just hearing that description about your egg! But then again, eggs are not something I can eat very often.

    I would love a copy of that book.

    Reply
    • runeatrepeat says

      2012-05-16 at 12:58 pm

      I know it was so gross 🙁

      Reply
  78. Marymo says

    2012-05-16 at 12:00 pm

    drink lots of wine!!!

    Reply
  79. Nicole says

    2012-05-16 at 11:58 am

    My friend takes Gravol on long flights to knock her out. I enjoy listening to podcasts while wearing my hood, lol. Safe flight!

    Reply
  80. Amy says

    2012-05-16 at 11:58 am

    I have always believed “Never trust a skinny chef!” just like “Never trust a tattoo artist with no tattoo’s!” Would love to hear what they have to say.

    Reply
  81. Sandra says

    2012-05-16 at 11:57 am

    The book would be great. These chef’s do not scrimp on flavor and seem to enjoy an entire meal.
    If you figure out how to sleep on a plane I want to know!

    Reply
  82. bri says

    2012-05-16 at 11:50 am

    I would like to read the book…I would probably buy it if I saw it. Good luck sleeping on the plane, I have never managed to figure it out for myself. Sleeping pills just leave me awake 🙁

    Reply
  83. Allison Adato says

    2012-05-16 at 11:48 am

    Hi — I don’t want to win this book (since I wrote it)! But thrilled to see lots of people interested, so thanks much for posting, Monica. Good luck to all and if you don’t win I hope you’ll still considered checking the book out. Great site!

    Reply
    • runeatrepeat says

      2012-05-16 at 12:19 pm

      Thanks for stopping by Allison!

      Reply
  84. Natalie says

    2012-05-16 at 11:48 am

    Definitely need this book. I always knock myself out with Benadryll on flights 🙂

    Reply
  85. Liz says

    2012-05-16 at 11:48 am

    I love that this is open to all residents of Earth. It’s too bad for other planets I guess! 😉

    Reply
  86. Stefanie says

    2012-05-16 at 11:42 am

    That sounds like an interesting book. The slimy eggs not so interesting or good sounding. I’m looking forward to see how you do with the race. I’m sure you’ll do well.

    Reply
  87. Lora says

    2012-05-16 at 11:38 am

    I would love to win the book. My husband is actually a skinny chef too, I dont know how he does it. If I spent all day in the kitchen my body would show it.

    Reply
  88. TiffanyS says

    2012-05-16 at 11:34 am

    This book sounds interesting. It sucks to get the meal all made, but then be too full from sampling my efforts. I eat a hardboiled egg EVERYDAY. My mom has chickens, so we have eggs a plentiful!

    Reply
  89. Sarah @ SarahvsCake says

    2012-05-16 at 11:32 am

    that book sounds great! i totally have that same problem haha
    and for sleeping tips, one word: dramamine.

    Reply
  90. Autumn Rae says

    2012-05-16 at 11:26 am

    Would love to read this book! And I’m with you on slimy eggs…ick.

    Reply
  91. Cass says

    2012-05-16 at 11:23 am

    Ewww, I HATE undercooked eggs!!! You made me want to gag reading that! I found the key to flying anywhere is to bring a blanket…those damn planes are always so cold!

    Reply
  92. Heather C says

    2012-05-16 at 11:21 am

    That book sounds really interesting. I am the same way when I am cooking. 9 times out of 10 I am already full when it comes down to sitting at the table to eat.

    Reply
  93. Amy says

    2012-05-16 at 11:18 am

    i have no idea how chefs stay slim…its hard enough for me and im not a chef haha.

    no advice on the flight…i can never sleep on planes…when we flew to thailand i was up the entire time..i watched 7 movies haha. it sucked. hopefully you’ll have better luck!

    Reply
  94. Shanna says

    2012-05-16 at 11:17 am

    I always try to cook the night before (after dinner and brushing my teeth/before going to bed) so I don’t get tempted to snack away. The con though is that you can’t taste the food to make sure it’s right, so you kind of have to stick to old recipes.

    Reply
  95. Caity says

    2012-05-16 at 11:12 am

    I’ve often wondered how chefs stay thin! Especially when they cook such decadent bread, pastries, and creamy dishes!

    No advice on sleeping on the plane. I always spend the majority of the flight nodding off and then waking back up when my head falls!

    Reply
  96. Jocelyn Hammons says

    2012-05-16 at 11:10 am

    Ooh, that book sounds like an awesome read! My sleep always sucks on planes, so I’ve got nothing for you. Love the blog though!

    Reply
  97. Alison says

    2012-05-16 at 11:10 am

    That book looks great! Enjoy the race this weekend:)

    Reply
  98. Michelle says

    2012-05-16 at 11:09 am

    I could definitely use some tips from this book 🙂

    Reply
  99. Amber K says

    2012-05-16 at 11:07 am

    I have never been able to sleep anywhere other than a bed. So, I’m sorry, I have no tips for you! The book sounds really interesting though. Maybe try to bring a boring book to help you nod off?

    Reply
  100. Sarah says

    2012-05-16 at 11:07 am

    Tip for sleeping well on a plane: sleeping pill + red wine. You can just ignore the part on the pill box that says not to mix with alcohol. I only made it through half my glass of wine before passing out.

    Reply
  101. kate says

    2012-05-16 at 11:05 am

    “Open to all residents of Earth” HAHAHAHAHAHA you are too funny!

    Reply
  102. Heather says

    2012-05-16 at 10:56 am

    Have a great time!!

    Reply
  103. Jen says

    2012-05-16 at 10:51 am

    Slimy and/or undercooked eggs are the most disgusting thing ever. I actually noticed in your picture yesterday and was confused! I’m sorry you’re over them… for now. RIP, eggs.

    Reply
  104. Morgan says

    2012-05-16 at 10:49 am

    i’m such a food network junkie! i would love to read how some of my food idols dtay so slim!

    Reply
  105. Ioanna says

    2012-05-16 at 10:47 am

    Should be an interesting book. I’m really into cooking and would appreciate to find a way to stay thin!

    My longest flight was 4 hours!
    I don’t think it helps…

    Reply
  106. Marcy says

    2012-05-16 at 10:45 am

    #1. I want to win the book- reasons as follows:
    a. I love to read
    b. I love to eat/cook
    c. I love to win things 🙂

    #2. I’m doing Reach the Beach NH in September! Can’t wait to hear how it goes for your team!!!!

    Cheers!
    ~Marcy

    Reply
  107. Mandy says

    2012-05-16 at 10:42 am

    That book sounds perfect for me! I love to cook and try new restaurants. While I cook pretty healthy it’s hard for me to choose healthy entrees when I eat out.

    Reply
  108. Wendy says

    2012-05-16 at 10:42 am

    Wear a wide brimmed hat on the flight. Then pull the brim over your face for some quality nap time. It makes me less self concious that someone is watching me while I’m sleeping. You don’t want a creeper staring at you while you’re snoozing. Have a safe trip!

    Reply
  109. Samantha says

    2012-05-16 at 10:40 am

    Yeah! This looks good!

    When I was on a crazy ‘egg-kick’ for awhile, the only thing that got me through it and keep going with that delectable, protein-packed food was to spice it up! Try roasted jalapeños, onions or other fun veggies… I’m betting you won’t be disappointed!

    Reply
  110. nicole s says

    2012-05-16 at 10:38 am

    I’d love to win that book. I’d also love to be able to make good dippy eggs. Lots of big dreams over here 😉

    Reply
  111. Annaliisa says

    2012-05-16 at 10:38 am

    I LOVE cooking. And the best part of it is snacking the whole while. I call it “tasting”, but we all know that I just enjoy eating without any portion-control.
    This book seems intriguing! I’d love to read it!

    And I always have troubles with sleeping on the plane. Haven’t really figured out anything that would help me sleep.

    Oh and hey, greetings from Estonia! 🙂

    Reply
  112. Debra says

    2012-05-16 at 10:36 am

    Oh that book looks really good! I’d love to read the tips they have!

    Reply
  113. karen F says

    2012-05-16 at 10:35 am

    God help me, I need some advice. If I was a chef Id need a hoveraround.

    Reply
  114. NY Wolve says

    2012-05-16 at 10:32 am

    Reminds of the show Fat Chef on Fox. I also would find it impossible to diet with all those bites all the time.

    Reply
  115. Amanda G. says

    2012-05-16 at 10:31 am

    I get sick of eggs sometimes too, and then I have to stay away from them for awhile! And that book looks like it would be great! I could definitely use some tips from it. 🙂

    Reply
  116. Vanessa says

    2012-05-16 at 10:29 am

    Interesting book! Sounds like a good read for a trip I will be taking in June.

    Reply
  117. Anita H. says

    2012-05-16 at 10:29 am

    Slimy egg? I overcook my poor eggs. I make them brown and crispy sometimes. Might be worse than slime. 🙂

    Reply
  118. Katie @wishandwhimsy says

    2012-05-16 at 10:28 am

    This sounds like such a fun and interesting read. I’d love to win. 🙂

    Reply
  119. Jenny @ simply be me says

    2012-05-16 at 10:28 am

    I’m the same way with eggs. For me, if the yolk tastes “off” then I can’t eat them for a really long time. Thankfully there are no yolks in cartons of egg whites so those are still fair game 🙂

    Reply
  120. Ina says

    2012-05-16 at 10:23 am

    ummm, Yeah I’d love this book. Because I cook many of their recipes so I need to figure out how to balance out the eating and remaining fit!

    Reply
  121. Denise S. says

    2012-05-16 at 10:22 am

    Sounds like a book I need–I tend to sample a little too much when I’m cooking, I’d like to know how to balance things out! I get the being over eggs things; I go through phases like that, too. Good luck finding an alternative!

    Reply
  122. Georgia @ Trying Something New says

    2012-05-16 at 10:19 am

    I LOVE Cat Cora, but I also love eating a bit too much.. So I would love to read how professionals, who work around food all the time manage to stay so slim and fit! Could definitely use some tips… 🙂

    Reply
  123. Lisa says

    2012-05-16 at 10:13 am

    Try Melatonin – 1/2 gram should do ya. 🙂

    Reply
  124. Laura says

    2012-05-16 at 10:12 am

    I love reading your website……I feel like I can relate because I am also incredibly snacky….

    Reply
  125. Megan @ Run Like a Grl says

    2012-05-16 at 10:10 am

    I always bring socks or little slippers, I hate sleeping in shoes but I won’t go barefoot on a plane.

    Reply
  126. Jordan Foster says

    2012-05-16 at 10:10 am

    Good luck sleeping on the plane! Bring a neck pillow if possible.. my neck always seems to be pinched the next day if I sleep on a plane.

    Reply
  127. Rachel says

    2012-05-16 at 10:07 am

    Love the blog! Special K Blueberry cereal mixed with cottage cheese is my go-to breakfast when I’m not feeling like eggs! Good luck in Boston.

    Reply
  128. abby r says

    2012-05-16 at 10:04 am

    have a great day! good luck in the relay!

    Reply
  129. Abby @ Change of Pace says

    2012-05-16 at 9:59 am

    Have fun in Boston!
    The only thing that helps me sleep on airplanes is something comfy for my head to rest on, whether it’s a pillow, shoulder, or cozy jacket.

    Reply
  130. Sheila says

    2012-05-16 at 9:57 am

    Sleeping on the flight = melatonin.

    Reply
  131. Emma says

    2012-05-16 at 9:56 am

    Eye mask, blanket, and mini bottle of wine = sleep on a plane. Workes like a charm. 🙂

    Reply
  132. Mary says

    2012-05-16 at 9:54 am

    I’m no chef, but I’d love the book!

    Reply
  133. Shannon says

    2012-05-16 at 9:54 am

    So me, by the time dinner is ready, i’m full! sigh!
    I can sleep anywhere so I have no tips…enjoy your trip!

    Reply
  134. Holly B says

    2012-05-16 at 9:51 am

    I’m interested to see what a chef eats during their work day. Sounds interesting!

    Reply
  135. sarah819 says

    2012-05-16 at 9:47 am

    I would LOVE to win this book! I also eat waaaay too much when cooking! 🙂

    Reply
  136. Katie says

    2012-05-16 at 9:47 am

    I always wonder about some of the skinny chefs, hopefully I win this give away & I can read about it. 🙂

    Regarding flights, traveling frequently helps with my comfort level, but I use a small blanket (or my coat) to cover at least my arms & lap. Headphones/ear buds for classical music on repeat help me. I’m not sensitive to light, but if you are, bring sunglasses or an eye mask. The biggest thing that helps me is being super tired – so get to bed a smidge late, and get up on the morning of your flight on east-coast time & be active all day.

    Enjoy your trip – the weather here in Boston looks nice for the weekend!

    Reply
  137. MICHELLE M says

    2012-05-16 at 9:45 am

    The book looks interesting. I always sleep on the plane because im horrified. I have to take something. LOL – Have you seen the episode of Modern Family where they go to Hawaii and Claire is freaking out? That’s me.

    Reply
  138. Rachel says

    2012-05-16 at 9:42 am

    I feel the same way about undercooked eggs, blech!

    I work in the food industry in NYC, I totally want this book!

    Reply
  139. Kim says

    2012-05-16 at 9:40 am

    Hi! I always sleep better if I read a book, if I listen to music on the other hand I just can’t fall asleep for some reason.. Don’t know if that’s just me though. Another thing is that you make sure to wear comfortable clothes, it makes it a lot easier feeling comfortable enough to go to sleep. Have a good flight!

    Reply
  140. Lindsay @ Running the Windy City says

    2012-05-16 at 9:40 am

    I’ve wondered that too- about half of whatever I’m cooking goes straight into my mouth!

    Reply
  141. Bean says

    2012-05-16 at 9:39 am

    Book sounds great. Would love a copy.

    Reply
  142. Lacey says

    2012-05-16 at 9:38 am

    I am in culinary school, so I could use these tips!

    Reply
  143. Kat says

    2012-05-16 at 9:36 am

    The book sounds great, I would love it!

    Having a glass of wine before flights help me 🙂

    Reply
  144. meagan says

    2012-05-16 at 9:32 am

    I would love to win this book! I love to bake but can never seem to keep myself from licking the kitchenaid paddle! lol

    Reply
  145. Erin says

    2012-05-16 at 9:30 am

    looks like a great book! I would love to win!

    Reply
  146. Laura says

    2012-05-16 at 9:30 am

    Bring earplugs and something to prop your head up with (hopefully you’re in the window seat). A beer/glass of wine before or on the flight never hurts to help lull you into sleep!

    Reply
  147. Rachael Ann says

    2012-05-16 at 9:29 am

    The book looks like a great read! I’m just hoping it’s more informative than, “The skinny chefs don’t constantly eat what they’re cooking.”

    Reply
  148. Denise P. says

    2012-05-16 at 9:25 am

    I can’t wait to hear all about your relay. I have relay fever since completing Ragnar So Cal. (My team wasn’t very fun, so I really want to do another with a crazier bunch.)

    Reply
  149. Karla F says

    2012-05-16 at 9:23 am

    I would love a copy of this book! I snack alll the while cooking!

    Reply
  150. Jen @nutcaseinpoint says

    2012-05-16 at 9:21 am

    I’m actually impressed with myself for baking a crap-ton of goodies last week and not taking a single bite! No spoonfuls of batter, no corner piece, no crumb.

    On another note, I am super jealous you’re going to Boston (re: Dunkin Donuts) I just moved to Calgary, AB from there and believe me, Tim Horton’s doesn’t even hold a flame to DD. Sad face.

    Reply
  151. Kelly says

    2012-05-16 at 9:20 am

    Oo I’d love a copy! Top Chef Tom is my fave! 😉 I stick to pickles, Snooki-style, when I get back from the gym and have to start to cook. It keeps me from eating everything before it hits my plate.

    Reply
  152. Jennifer @ Healthy Wifestyles says

    2012-05-16 at 9:20 am

    This book sounds like the Mecca of all mu favorite chefs!

    Reply
  153. Michelle says

    2012-05-16 at 9:20 am

    have a glass of wine!

    Reply
  154. Erin says

    2012-05-16 at 9:18 am

    id like to win! tip to sleep = large glass of wine.

    Reply
  155. Christin@christinjoyful says

    2012-05-16 at 9:16 am

    Sleeping well on a plane is usually impossible for me, but I think the one time I did it was because I didn’t get any sleep the night before. useless advice, I know…sorry! 🙁

    Reply
  156. Delia says

    2012-05-16 at 9:15 am

    If its a long flight I’d use one of those eye pillows to black
    Out the light. I always wonder how chefs stay thin so I’m interested to check that book out! I’m not a big taster as I cook but am intrigued at how chefs select their meals when dining out.

    Have fun @ RTB!

    Reply
  157. Katy W says

    2012-05-16 at 9:14 am

    I need this! I, too, cook, snack and eat 🙂 Good thing I run!

    Reply
  158. Jac @ Challenged and Running in the Bike Lane says

    2012-05-16 at 9:13 am

    I cannot sleep on the plane so I have no tips! 🙁 My sister sleeps on planes and I think she uses one of those wrap around neck pillows. *shrugs*

    I’m always baffled by thin chefs, as well!

    Reply
  159. Ana says

    2012-05-16 at 9:12 am

    I always wonder about that when I see Cat Cora on t.v.!

    Reply
  160. abbi says

    2012-05-16 at 9:11 am

    No suggestions on how to sleep better on a plane…I’m terrible at that!

    Reply
  161. Rachel F says

    2012-05-16 at 9:06 am

    That book looks so interesting!!!! Good luck this weekend–have a blast : )

    Reply
  162. Gillian @ That's G says

    2012-05-16 at 9:05 am

    Ooooh! I’m intrigued by what these chefs suggest to do when eating out.

    Reply
  163. AJ says

    2012-05-16 at 9:05 am

    that book looks great!

    Bring earplugs – they’re a godsend for blocking out airplane noise & crying babies. Also, if you wear sandals or flats, bring socks (I’m weird and can’t sleep if my feet are cold).

    Reply
    • runeatrepeat says

      2012-05-16 at 9:15 am

      I always bring socks on a plane because my mom taught me to 🙂

      Reply
  164. Chels R. says

    2012-05-16 at 9:04 am

    I like to bring my earbuds w/ me on the plane and sometimes will listen to music, sometimes not until I fall asleep. The Sony earbuds close out so much noise!

    I would love to win that book!!

    Reply
  165. Mel says

    2012-05-16 at 9:03 am

    I love the concept of this book! With all of the decadent, amazing food these chefs make it would be a gold mine to know their tips for staying slim. Hope I’m a winner! 😉

    Reply
  166. Laurel C says

    2012-05-16 at 9:03 am

    If I were a chef, I’d be obese. There’s no way I could make delicious food all day and NOT eat it all!

    Reply
  167. Dana says

    2012-05-16 at 8:59 am

    I always thought Monica’s character on Friends was a particularly egregious example: No way could a chef be that skinny!

    Reply
  168. Leigh says

    2012-05-16 at 8:59 am

    I saw an article about this book and it looked interesting!

    Reply
  169. Bethany says

    2012-05-16 at 8:59 am

    I would love to win the book!

    For sleeping on planes, I always bring my Snuggie. I may look like a dork, but I feel awesome, and I always go right to sleep! Also, be sure and bring headphones. If it’s really loud you can turn something on, but they’re good to keep the chatty person next to you from trying to start up a conversation!

    Reply
  170. Dynamics says

    2012-05-16 at 8:58 am

    At least you were woken up by friends. I got woken up by a real jerk in a fight with his girlfriend. No matter how many times I told him, he did not believe me.

    So easy to sleep if you have your hunky hubby next to you. You should take him as a pillow. HA!

    Reply
  171. Cel says

    2012-05-16 at 8:58 am

    They need to start a TV show based on this book/idea!

    Reply
  172. Kimberly @ Healthy Strides says

    2012-05-16 at 8:57 am

    Comment.

    Wow, I’m so not clever.

    Reply
  173. Carissa says

    2012-05-16 at 8:56 am

    I would like to read that book. I may be more addicted to food reality TV shows than I am to blogging.

    Reply
  174. Ashley says

    2012-05-16 at 8:52 am

    Breakfast suggestion: Vans Waffles (with almond butter or real maple syrup!). They are awesome.

    Great giveaway! I heard a lot about the book.

    Reply
  175. Renee C. says

    2012-05-16 at 8:52 am

    Great giveaway! And a great question to answer- if I cooked for a living, it would be so difficult to stay slim!

    Reply
  176. Nicole says

    2012-05-16 at 8:51 am

    Ambien and a glass of wine. Worked all the way to London.

    The Kidless Kronicles

    Reply
  177. Holly says

    2012-05-16 at 8:50 am

    Yay for Win it Wednesday! 🙂 Book looks interesting, would love to win and read. I take a LOT of tastes when I cook…

    Reply
  178. Christine says

    2012-05-16 at 8:50 am

    That book sounds great! I love Cat Cora she is so creative!

    Reply
  179. Lizzie @TheWeekdayVegan says

    2012-05-16 at 8:47 am

    I live on my own planet (I have totally made these jokes before on your contests, I need to come up with some new ones. I just love how you write “residents of planet earth only”) but would still love to win the book!

    Melatonin works well for me and noise cancelling headphones (or even just my regular ipod headphones stuck in my ears with no music on). And of course comfy clothes and ideally a pillow from home!

    Reply
  180. Marija says

    2012-05-16 at 8:47 am

    I’m the same way when I cook…LOTS of bites! Would love to know they’re secrets 🙂

    Reply
  181. Gretchen @ Honey, I Shrunk the Gretchen! says

    2012-05-16 at 8:46 am

    Hehehehe… whoops. Sorry for waking you up! We’re just so excited to see you that we clearly all forgot about the time difference! 😀

    Reply
  182. Brie says

    2012-05-16 at 8:46 am

    I would love to win this book. Cooking is my favorite thing to do along with eating healthy. I am always trying to find the balance of these two things. This book would be perfect for me!

    Reply
  183. tania says

    2012-05-16 at 8:45 am

    i find wearing an eye mask as well as ear plugs work well for me, when i need to get some zzz’s on a flight. or pop a few gravol, that totally does the trick!

    Reply
  184. Amanda @FancyOatmeal says

    2012-05-16 at 8:44 am

    There’s nothing worse than an undercooked egg; there’s nothing better than winning a book that you’d love to read. I hope that you give eggs another shot, but I don’t blame you for being done with them.

    Reply
  185. Allie says

    2012-05-16 at 8:42 am

    I love books like that, the kind that are really informative but share a bit about the writer too. If I have to sleep on a plane I don’t force myself to sleep. I read and watch things until I get super sleepy and then I seem to sleep pretty well! Telling myself I have to sleep just makes me more awake!

    Reply
  186. Jamie says

    2012-05-16 at 8:42 am

    That just made me sick to my stomach. Undercooked eggs, BLAH!!!!! When I was a kid I called the runny undercooked part bugers. ICK!!!!
    I hope you find an alternative to pull you through.

    Reply
  187. Erika@YouJustDidWhat says

    2012-05-16 at 8:41 am

    Dying to know how chefs stay slim!!

    Good luck on your red eye! I wish I could give you tips. Maybe a glass of wine and/or tylenol pm.

    Reply
  188. Sheryl says

    2012-05-16 at 8:40 am

    Totally wonder how chefs manage to do it. The more time I spend in the kitchen = the more bad news my scale has to tell me… :/

    Reply
  189. lindsay says

    2012-05-16 at 8:37 am

    a whole book of stay slim lessons? probably very helpful to me!

    Reply
  190. sarah says

    2012-05-16 at 8:37 am

    So sorry about your egg experience!!

    Reply
  191. Rachael J. says

    2012-05-16 at 8:36 am

    I fly a lot and HATE trying to sleep on planes. The thing that works best for me is putting my earbuds in, drowning out the loud people around me, and thinking of home. Tends to work at least somewhat.

    Reply
  192. marie says

    2012-05-16 at 8:35 am

    I use Benedryl to sleep on flights. It’s not for everyone, but it works for me.

    Reply
  193. Alex @ therunwithin says

    2012-05-16 at 8:35 am

    What a cool thing to win!

    Reply
  194. Mary says

    2012-05-16 at 8:35 am

    Would love to read that book! Looks like it would have some good tips

    Reply
  195. Meredith says

    2012-05-16 at 8:34 am

    That book looks like a fun read! Have fun on your trip!

    Reply
  196. Shannon says

    2012-05-16 at 8:34 am

    I’ve heard some buzz about that book; looks good!

    I like the (mild) sleep aid idea with a glass of wine (white). That would do me in…and a window seat is practically required for sleeping on the plane. Good luck, Monica! Run fast and be well. 🙂

    Reply
  197. Tara @ A Daily Dose Of Fit says

    2012-05-16 at 8:33 am

    Slimy eggs suck…unlike this book, I’m sure!

    Reply
  198. Allison @ Running Through Red Lights says

    2012-05-16 at 8:33 am

    I thumbed through that book at Barnes and Noble over the weekend, and am wishing now I would have bought it! I’m a foodie at heart and love all of those chefs!

    Reply
  199. Maggie says

    2012-05-16 at 8:33 am

    yesterday i made poppyseed muffins for the first time and discovered the batter tastes better than the finished product….oops. this book sounds intriguing. as for sleeping on the flight, the last flight i took was from europe back to the states and i popped a few benadryl which did the trick…..probably not the best idea for a flight to boston though!

    Reply
  200. adria biasi says

    2012-05-16 at 8:33 am

    I wanna win! I am always licking my fingers after baking or trying things as i cook :/

    Reply
  201. Kaelin says

    2012-05-16 at 8:32 am

    I am really bad at tasting while I cook too!

    Also, I was on a roll with eggs for a while this spring too, but I think I am over them for a while. Now its on to WAFFLES!!! How long will this streak last?

    Reply
  202. Terri R. says

    2012-05-16 at 8:32 am

    I would like that book!

    Reply
  203. Kelly says

    2012-05-16 at 8:31 am

    want that book please!

    Reply
  204. Alicia Wynn says

    2012-05-16 at 8:31 am

    Read about this book in my Food Network magazine. Would love to win a copy! With 5 kids, it seems I am always snacking all day long!

    Good luck at Reach the Beach!

    Reply
  205. Meghan says

    2012-05-16 at 8:30 am

    Oooh ooh, I’m from planet earth! I qualify. Annd I’d I love to read the book.

    Have fun at the Reach the Beach, you ladies will kick some serious booty.

    Reply
  206. Karen says

    2012-05-16 at 8:30 am

    I would love that book!!

    Piece of Advice: If you do take a sleeping pill (or half of one), wait until you are sure your plane is taking off. Long story short…Someone I knew took a sleeping pill one hour before takeoff..Guess What?? Plane got delayed 4 hours. Wasn’t a pretty sight!!

    Reply
  207. Catherine D says

    2012-05-16 at 8:30 am

    This book sounds fabulous.!I myself eat and entire 3 meals worth of snacks while i prepare my actual meal:( booo! 🙂

    Reply
  208. Alicia at Poise in Parma says

    2012-05-16 at 8:30 am

    Count me in for an entry for the book. Sounds like an interesting read. Safe travels to the East coast!

    Reply
  209. Andrea @ Onion in My Hair says

    2012-05-16 at 8:29 am

    I love all those chefs (I’m a big time Food Network / Top Chef junkie) and would LOVE to read that book!

    Reply
  210. Cari says

    2012-05-16 at 8:29 am

    Sounds like a fun book!

    Reply
  211. Emily says

    2012-05-16 at 8:27 am

    i’ve love to read that book! also just out of curiosity, what kind of phone is that?

    Reply
  212. Kylee says

    2012-05-16 at 8:26 am

    That book sounds awesome! I could use some tips!

    Reply
  213. Fancy Nancy says

    2012-05-16 at 8:26 am

    The book sounds great!! Good luck with Reach the Beach. We have some beautiful weather in these parts so you should be in luck. It’s pouring today but it should clear and be nice for the race!!

    Reply
  214. Rae says

    2012-05-16 at 8:25 am

    For long flights, I download a relaxing playlist on my mp3 payer, snag a window seat, and roll up my sweatshirt against the side of the plane. Out like a light 🙂 Good luck!

    Reply
  215. Rebecca says

    2012-05-16 at 8:25 am

    The book sounds very informative!

    Regarding sleeping on the plane: i find that a sleeping pill (unisom or even a tylenol pm) with a light cocktail (nothing hangover worthy!) and some water about a half hour before boarding works well. It gives everything time to make you truly sleepy, plus you have time to use the bathroom before you board. Also I always always always wear earplugs. It wont necessarily shield you from the screaming baby behind you but it will help with a lot of the annoying plane noises.

    Have a good flight!!

    Reply
  216. Christine@ BookishlyB says

    2012-05-16 at 8:24 am

    A glass of wine and a really boring magazine.

    This book looks really great- it needs to be reviewed on my blog!

    Reply
  217. Lisa @ experiencelifewithme says

    2012-05-16 at 8:22 am

    I hate it when I get texts super early. It’s impossible for me to ignore them. I HAVE to know what’s going on.

    I would love a chance to read that book!

    Reply
  218. tia says

    2012-05-16 at 8:21 am

    That sounds like a good read 🙂

    I have a very hard time sleeping on flights unless the person in front of me leaves there arm rests down and I can sort of prop my legs up, then I’m out like a light! I’m a strange sleeper.

    Reply
  219. Sara says

    2012-05-16 at 8:20 am

    Yes please!

    Reply
  220. Jennifer says

    2012-05-16 at 8:18 am

    I’d love to read that book! I have a major chef crush on Marcus Samuelsson. He’s awesome.

    Reply
  221. Kim @ Living, Laughing & Losing says

    2012-05-16 at 8:18 am

    I would love to read that book! 🙂 Interested in the “how to eat out.”

    Reply
  222. Jennifer says

    2012-05-16 at 8:16 am

    That book sounds awesome. I could use some of those lessons.

    Reply

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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