Good Morning! I started my day with an easy walk and planned to go to yoga at 8:45am. Then, as I was eating breakfast a huge chunk of my tooth broke off! Now I’m on hold with our insurance trying to figure out where I can go to fix it…
Since I’m on hold and have 995 minutes to kill I thought I’d share my iced coffee recipe…
First, start off with good coffee. I’ve tried a lot of different kinds and am loving this one right now.
Then, I put it in a big pitcher to chill overnight, or for a minute until I want another cup…
Then, pour it over some milk or soy milk (NOT: Almond Breeze because it curdles) and sweeten if you want. I use milk and stevia. Slurp!
I wanted a yogurt bowl for breakfast and ended up with a huge mish-mash of foods!
There’s also some pumpkin under there
Enjoyed with some lovely iced coffee.
Then, my tooth broke and yoga was canceled so I can get an emergency appointment at the dentist Wish me luck!
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!