Howdy howdy howdy! I was super productive today so I get a gold star
Mid-morning I had an orange and ‘just a handful’ of cashews.
This afternoon I turned on the TV for some background noise as I cleaned. Dr. Oz was on talking about how to break your sugar addiction. I ended up standing in the front of the TV the entire episode watching it
ironically eating a Snickers bar.
You can check out Dr. Oz’s tips to break your sugar addiction here.
His tips include taking Chromium polynicotinate (supposedly it helps take the edge off) and eating fruit with your meals for that sugar fix. The other tip is to eat PB & chocolate together. Um, duh.
You guys know I am a cereal killer and can kill a box of cereal in 1 day. I love it and now just try to keep it out of the house unless I’m giving myself full permission to eat a whole box in 24 hours.
Tip: Make the popcorn. Pour the milk into your cereal bowl. THEN, put the popcorn on top of the milk and scoop. Pouring the milk on top of the popcorn makes it sad.
See ya later!