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Rock N Roll New Orleans Expo

by runeatrepeat on February 23, 2013

Hello from New Orleans!!! I am having a blast. 20130222 213803 800x600 thumb Rock N Roll New Orleans Expo

Last night I checked out Bourbon St. and it was epic. This hand grenade helped make it even epic-er…20130222 220124 600x800 thumb Rock N Roll New Orleans Expo20130222 222320 600x800 thumb Rock N Roll New Orleans Expo

This morning I woke up bright and early to watch the ING Run for Something Better kids race. The kids were doing their final 1.2 miles.IMG 1192 800x600 thumb Rock N Roll New Orleans Expo

For more information check out Orange Laces.com IMG 1195 800x600 thumb Rock N Roll New Orleans Expo

I’m going to be making a few announcements about the program and how you can help soon – stay tuned!IMG 1198 800x600 thumb Rock N Roll New Orleans Expo

After that I headed to the expo at the Convention CenterIMG 1183 800x600 thumb Rock N Roll New Orleans Expo

Check out the medal – IMG 1165 800x600 thumb Rock N Roll New Orleans Expo

I said a quick hello to my friends at REFUEL…

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And then walked around checking out the loot…IMG 1172 800x600 thumb Rock N Roll New Orleans Expo

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I kinda love this advice from the RnR Medical Director…IMG 1177 800x600 thumb Rock N Roll New Orleans Expo

“It’s too late to start now…” Ha!

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I’ve said this over and over here, but I am a salty sweater and need  A LOT of salt in the days leading up to the race. IMG 1180 thumb Rock N Roll New Orleans Expo

And I saw a bunch of RER readers today! Victoria is running the half tomorrow and a few others said hello too! See you guys tomorrow! Good luck everyone!!

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Um, I’ve been instagraming a lot this weekend so I am asking you to kindly follow me. I mean, Brooks Running was only following 2 people yesterday…IMG 1187 800x600 Rock N Roll New Orleans Expo

and one of them is ME! I kinda died when I saw my name next to Scott Jurek. Love. I’m @RunEatRepeat on Instagram IMG 1186 800x600 Rock N Roll New Orleans Expo

Now to the “Eat” portion of my day…

The #1 reason I wanted to come to New Orleans was for the food. So expect a lot of good eating this weekend! We hit up for lunch Grand Isle for lunch since it was close to the expo and we were starving.IMG 1214 600x800 thumb Rock N Roll New Orleans ExpoIMG 1205 800x600 thumb Rock N Roll New Orleans Expo

As soon as we walked in the waitress told us they had broiled crawfish and I knew I had to try them. When in Rome, eat some shellfish. Or something.IMG 1209 800x600 thumb Rock N Roll New Orleans Expoimage thumb39 Rock N Roll New Orleans Expo

This looked like a ton, but you barely get any ‘meat’ from them. This big ol’ thing was only $6!IMG 1206 800x600 thumb Rock N Roll New Orleans Expo

She explained to us how to eat them because I had no clue at all. I think I got the hang of it pretty quickly! I am an aggressive eater wlEmoticon winkingsmile7 Rock N Roll New Orleans ExpoIMG 1207 800x600 thumb Rock N Roll New Orleans Expo

Chandra was a little apprehensive, but eventually came around. 1361643033486 thumb Rock N Roll New Orleans Expo

With a salad.IMG 1211 800x600 thumb Rock N Roll New Orleans Expo

And now I’m headed out for more food and drinks and fun! The race is tomorrow so I’ll try to take it easy, but that might be difficult considering the location…

Question: Ever tried crawfish – thoughts?

I liked it!

pin it button Rock N Roll New Orleans Expo

{ 34 comments… read them below or add one }

1 Emily @SinfulNutrition February 23, 2013 at 2:29 pm

I was just in NOLA for Mardi Gras a few weeks ago and had a blast! I too experienced a hand grenade and was introduced to my new love of a Pimm cup! Didn’t get the chance to have some crawfish though : / Have fun!!!

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2 Erica { EricaDHouse.com } February 23, 2013 at 3:51 pm

Pimm cups are the best! It’s a type of liquor you can only get in NOLA – definitely try one if you can!

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3 Nicole February 25, 2013 at 2:00 pm

No, that’s not true. Pimm’s is originally from England, but you can get it in most well-stocked liquor stores. A Pimm’s cup is indeed delicious.

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4 Kim @ (Just) Trying February 23, 2013 at 2:35 pm

Consider going to Mother’s for breakfast after the race tomorrow. Crawfish omelette and peach pancakes. Very authentic restaurant. Also, hit up Cafe du Monde for beignets. Have fun! Love that race and town.

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5 Heather @ Run Eat Play February 23, 2013 at 2:38 pm

I think that little crawfish looking at me would freak me out a bit….
Looks like your having a great time!

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6 Lindsey February 23, 2013 at 2:49 pm

I’m so jealous! I would love to do the Rock N’ Roll Half. None of them are within a reasonable distance from where I live :(

Good luck! Enjoy!

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7 Angela February 23, 2013 at 3:42 pm

Never had crawfish, they look a little creepy but I would try them if I was there too!

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8 Brennan @ Yum Run February 23, 2013 at 3:55 pm

Oooh! I’m glad you had fun down there. NOLA is the best. I mean… you can walk around with open containers. What’s not to love?!

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9 Cori @ olivetorun February 23, 2013 at 3:56 pm

I’m sure seeing the kids was pretty inspirational! :) Looks like you’re having a great time.

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10 Christine @ BookishlyB February 23, 2013 at 4:38 pm

I’d love to go to New Orleans but crawfish and all other little critters from the sea turn my stomach. Beignets, though, I can get on board with those.

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11 Melissa @My Peach Life February 23, 2013 at 4:52 pm

I am New Orleans also! I am running the full tomorrow (this will be my second). We were also at Pat O’Brians last night, the piano bar is sooo much fun. Good luck tomorrow, maybe I will see you around :)

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12 Bri February 23, 2013 at 5:30 pm

I’ve never had crawfish – I’m with Chandra – they kind of creep me out. Good luck tomorrow!

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13 Shay @ Whine Less, Breathe More February 23, 2013 at 5:57 pm

Look at the cuties run! Love it!

Nice looking medal, too.

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14 Gillian February 23, 2013 at 6:43 pm

Have fun! Those hand grenades are dangerous, just the right amount of sweet and sour taste to hide all the alcohol!

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15 Kary February 23, 2013 at 7:31 pm

Good luck tomorrow! Crawfish are yummy once you get the hang of eating them. Watch out for those “hurricanes” they sneak up on you and wipe you out!

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16 Jodi February 23, 2013 at 9:22 pm

I went to Louisiana a couple times for college softball and tried both crawfish and alligator there and liked both.

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17 TorontoRunner February 23, 2013 at 10:41 pm

I LOVE seafood but never ever tried crawfish before – I NEED to!

have fun and good luck tomorrow – you’re going to do amaaazing!

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18 Losing Lindy February 24, 2013 at 5:06 am

I Love that medal, so nice! My son did a kids marathon last summer and is signed up to do it again this summer.

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19 Maureen @ Breaking Free & Finding Me February 24, 2013 at 5:22 am

I’ve always wanted to go to New Orleans! looks like you’re having a blast!

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20 Elizabeth @ Positive Change February 24, 2013 at 5:34 am

I love crawfish! Enjoy your time in NO! So much fun!!

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21 Karen @ Runner Girl Eats February 24, 2013 at 7:28 am

I am so jealous of NOLA time! Hope you are eating lots of beignets too!

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22 chiara February 24, 2013 at 8:26 am

I can eat my weight in crawfish. I don’t even care if it’s the messiest meal ever.

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23 runeatrepeat February 24, 2013 at 3:58 pm

Hey Chiara! How’s it going?!

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24 Crystal@thefastfitrunner.com February 24, 2013 at 8:58 am

YA! So glad to hear you are loving it….and tried crawfish. The hubs hates those little mudbugs, mainly because “it takes works to shell them.” I had a trio of crawfish last night (cooked 3 ways) and am having boiled ones for lunch today. Best.EVER. And…healthy….as long as you don’t dip them in garlic butter.

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25 runeatrepeat February 24, 2013 at 3:59 pm

but the garlic butter is the best part…

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26 Ellie Kramer February 24, 2013 at 12:13 pm

Welcome to NOLA! So glad I got to see you running today- helped me make it through my first full marathon!!!!

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27 Hannah February 24, 2013 at 3:45 pm

I’m so glad you enjoyed Louisiana! I’m a native so I always like when people treat us like we’re special down here :) Crawfish (and hand grenades) are oh so delicious!

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28 Samantha February 24, 2013 at 6:45 pm

I’m from southern Louisiana and love love love boiled crawfish. Luckily I can have it whenever I want since we have a crawfish pond behind my house. NOLA is definitely a unique experience.

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29 Sue February 24, 2013 at 8:58 pm

Hey what does the “Please” paragragh say?

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30 Ame' February 25, 2013 at 4:00 am

I’m from Hattiesburg, MS only about an hour and a half from NOLA. Crawfish is a staple! Try pecan praline and shrimp po’boys while you are down there too. There is a reason girls are curvier in the south … we got good food! Have fun!

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31 Catherine B February 25, 2013 at 10:05 am

As I live in Louisiana….. Crawfish is a Lent staple on Fridays!!!! :)

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32 Nicole February 25, 2013 at 2:03 pm

I love crawfish! Luckily I get to eat some in a couple of weeks when we go visit my husband’s family near the gulf. The corn and potatoes always taste so good too from cooking with all the spices!

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33 Jenna Watson February 25, 2013 at 2:59 pm

It looks like you had a lot of fun. Wish I was there. I really miss the good food down there. Good time for sure.

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34 Jac @ Challenged & Running in the Bike Lane March 3, 2013 at 5:36 pm

I do like crawfish but it’s really hard for me to get around how they look. I also love lobster but if I slam a really good beer right before, I can shell the lobster without giving up!

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