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The Best Advice I Can Give You (About Hummus)

Healthy Living· What Runners Eat

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20 Dec

Hi! Are you still working this week? I can’t tell if people are on vacation for real, or just in their head. I’m definitely starting to drift off in my brain movies.

But I can’t stop working because I just got a desk bike. It’s part of a post I’m doing on fitness equipment. There is a lot of great stuff coming to RER in January! And I’m excited!!

new desk bike (800x450)

In other happy news, I might have a friend. I don’t want to speak too soon but I did run with a buddy this morning. That is major news!

Jen and I ran together in the past and finally were able to connect again. This is perfect because we ran in a local canyon and saw a coyote! Buddy up!

running buddy blog 1 (450x800) running buddy blog 3 (800x450)

I was out running errands today and realized I always have two drinks with me. I can’t get enough drinks!! It’s to the point where people have asked if I’m diabetic because I guess before you get diagnosed you can be super thirsty. Ha! No, I just need all the beverages to balance out all the salt I eat. People also tell me to find stores that sell diabetic supplies to test my sugar level.

spark and water 1 (450x800)

(The was Spark and water)

 

Best Advice I Can Give:

The best advice I can give you… well, the best best advice I can give you is probably about life. Be brave.

If I had the time to get into it I’d share some lil pearls of wisdom about love too. I can’t think of anything super poetic to share, but I will say that there is someone for everyone and love is an action. You don’t just feel it, you act out love everyday with your favorite people.

What. Where did all that come from? I have no idea.

hold it[4] want to cry

Anyway.

The best advice I really wanted to share is about food.

I love hummus. I have loved hummus since it first DM-ed me on IG to say ‘hey’. It was love at first bite. And after a long search I found the best hummus on the market (Sabra). I’ve had hummus as a dip, sauce, main dish, bath, snack, face mask, salad topping… and I think hummus is best room temperature or warm.

If you buy it from Costco in that big ‘ol Costco sized tub – try this when you get to the bottom of the container:

1. Buy HUGE hummus. Eat.

Eat more until there are only one or two servings left on the bottom.

the best way to eat hummus food blog 9 (800x450)

2. Add: dash Sriracha, liquid aminos (or soy sauce), splash hot water and mix well.

the best way to eat hummus food blog 8 (800x450)

3. Put 1-2 cups hot broccoli in hummus container and mix.

the best way to eat hummus food blog 7 (800x450) the best way to eat hummus food blog 5 (800x450)

It’s best roasted, but works either way. So good!

the best way to eat hummus food blog 4 (800x450) the best way to eat hummus food blog (450x800)

Question: Do you have any life changing advice to share?

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8 Comments

Previous Post: « Easy Holiday Sangria and Protein PB?
Next Post: Is It Just Like Riding a Bike? »

Reader Interactions

Comments

  1. Caroline says

    2016-12-21 at 4:41 pm

    I think we got separated at birth….except I’m not a red head….and I’m not Mexican.
    But hummus on everything!!!! Seriously. I mashed up canned chickpeas and add it for a little more texture. I haven’t tried it with siracha, but I do add Harissa spice mix. I use it as my salad ‘dressing’ since my salads are greens topped with all different roasted veggies.

    And I am the same with drinks! I drink nuun for electrolyte replacement. Always carry water, coconut water…and sometimes a green drink or probiotic drink. My husband makes fun of me. Once when I was headed to a yoga class he commented ‘are you bringing drinks for the entire class?’

    In my defense….I’m extremely indecisive and c’mon….we all know takes work to stay hydrated!!!

    Reply
  2. Jen says

    2016-12-21 at 10:22 am

    Hummus roasted broccoli – sounds like heaven on a plate!

    Reply
  3. Christine says

    2016-12-21 at 9:33 am

    I put hummus on hot pasta. It makes a super “creamy” yummy sauce

    Reply
  4. Dynise says

    2016-12-21 at 6:22 am

    I love hummus, too and the Vitamix recipe makes TONS. I use it as cold salad dressing, too, which you have essentially done with your broccoli- except hot. Merry Xmas!

    Reply
  5. Sally @ sweat out the small stuff says

    2016-12-21 at 4:44 am

    Can’t wait to hear if u like the bike desk.

    My life changing tip: use a small amount of olive oil on your hair to prevent static electricity.

    Reply
    • Run Eat Repeat says

      2016-12-21 at 7:04 am

      Oooh! I hadn’t heard that tip before.

      Reply
  6. Charmaine Ng | Architecture & Lifestyle Blog says

    2016-12-20 at 10:57 pm

    Okay, I’m so going to keep your hummus tip in mind! Such a good way to use up the tiny bit left. And I’m SOOOOO jealous of your desk bike. I have a make-shift standing desk out of boxes at home, but unfortunately, I’m at work 8 hours a day and I sit like a bum… standing ain’t enough when I get home.

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
    • Run Eat Repeat says

      2016-12-21 at 7:05 am

      I have a real standing desk, but only use it half of the day. I really like it but my feet get tired.

      Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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