Welcome to Run Eat Repeat!
Hi, my name is Monica and I’m writing from southern California.
I created “Run Eat Repeat” six years ago to document my diet, weight loss, healthy recipes and training for my first marathon.
Since then I have lost 20 pounds and ran dozens of marathons and half marathons!
So instead of dieting I use Intuitive Eating to lose weight, keep it off and not drive myself crazy in the process.
It’s a big challenge to try and eat intuitively when you’re training for a half marathon or marathon – which is why RunEatRepeat is such a great way to document my food and training journey to keep me honest.
I never expected this blog to turn into a way for me to connect with so many people. I love running and eating and I LOVE being able to help others that want tips on living a healthy lifestyle. So I have gotten running and personal training certifications to have more information and be a better source of info for YOU.
I am a certified Health Coach.
I am also a RRCA certified Running Coach and ACE Personal Trainer.
Monica in a nutshell: – Red headed Mexican girl from Southern CA willing to embarrass herself on the internet daily right here for your viewing pleasure.
Loves: Running, Eating, watermelon, ice cream, jokes
Doesn’t Love: Falling in public, gum in her hair, negative horoscopes or dogs that bite
I started this blog to document my weight loss journey – you can read my diet story here.
Follow along as I run around the United States and share my delicious eats too!
You can reach me at email@example.com
If you like me, you can subscribe to RER here.
And you can see more pictures of my weight story here.
See ya later!