Welcome to Run Eat Repeat!

Hi, my name is Monica and I’m writing from southern California.

monica bio picture

I created “Run Eat Repeat” six years ago to document my diet, weight loss, healthy recipes and training for my first marathon.

Since then I have lost 20 pounds and ran dozens of marathons and half marathons!

weight loss 20 pounds running

I love running, but I also LOVE eating and unfortunately I eat more than I run (and that’s a lot!). So despite all the miles, I couldn’t lose weight. Not cool metabolism, not cool. 

marathon blog

So instead of dieting I use Intuitive Eating to lose weight, keep it off and not drive myself crazy in the process. It’s a big challenge to try and eat intuitively when you’re training for races – which is why RunEatRepeat is such a great way to document my food and training journey to keep me honest.

space blanket after marathon

I am a RRCA certified Running Coach and ACE Personal Trainer.

monica running coach

Monica in a nutshell: – Red headed Mexican girl from Southern CA willing to embarrass herself on the internet daily right here for your viewing pleasure.

Loves: Running, Eating, watermelon, ice cream, jokes

Doesn’t Love: Falling in public, gum in her hair, negative horoscopes or dogs that bite

tinkerbell half marathon

I started this blog to document my weight loss journey – you can read my diet story here.

Follow along as I run around the United States and share my delicious eats too!

rock n roll las vegas half marathon

Feel free to comment or email me with questions at runeatrepeat@gmail.com

If you like me, you can subscribe to RER here.

And you can see more pictures of my weight story here.

running blog

 Other Pages:

Race Recaps

Running Posts


Intuitive Eating

Weight loss Wednesday


See ya later!