This morning I woke up and did my pre-run rituals including toast with PB&J…
I did my favorite easy route and made great time! My splits slowed down on the last few, but now I know.
Ben picked me up from where I ended and we hit the store for a few things. I ate most of this container of fruit and many handfuls of cereal on the way home.
This yogurt bowl was amazing and way too decadent for breakfast. In the mix: heated pumpkin with pumpkin pie spice and stevia, Honey greek yogurt, chia seeds, cereal and a hot Vitatop with melty chocolate chips.
In other news – Ben got a makeover! Yesterday he looked like crazy Jack from Lost…
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“We have to go back!” (To that hair cut.)
Today he looks like John Locke. 
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But I hate to have to admit I’m partial to Sawyer, so I might ask him to grow it back out and straight it.
Or grow it out and get a dark tan… 
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Yes, I still apply LOST analogies to my every day life. Don’t you?
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At work we had to assign pseudonyms to all the professors we interviewed for our research study. My co-worker took the task on and gave them all names from Lost (e.g., Prof Locke, Prof Ford, Prof Dawson, Prof Shephard, Prof Austin, etc). We’re nerdy grad students, yup.
congrats on your 10 mile run…Yesterday morning my legs stopped working at 7 miles…they just wouldn’t go anymore…
Good job! 7 is something to be proud of 🙂
omg. your comparison of ben to “we have to go back!” jack just made me lol. i just started rewatching the series, and clearly i’ve been watching a little too much.
I miss Lost so much!! Wah. I prefer Sawyer too. Yum.
Yay on a great run 🙂
My husband has the same look, shaved head and facial hair! Except that he typcially sports a full beard!!
Oh Sawyer, how I miss you so.
I am forever indebted to you for Vitatops. I eat one at lunch every day now!
Aren’t they amazing?! I wish I never discovered them because I’m addicted too.
That breakfast bowl looks yummy!
I love chocolate for breakfast! You earned it with that run 😀
OMGGGGG I miss Lost. Thanks for re-igniting the painful feeling of loss I’ve had since the show ended. D;
Sorry 🙁 But wasn’t a little trip down memory lane nice?
Oh my God yes. There’s a Lost analogy for everything!
(And what – no Desmond in this post? No Jin??)
I’m totally regretting leaving out Desmond. Loved him and the way he said, “Penny!”
Dude, you are hilarious! Love reading your blog!
Thank you 🙂
I never watch lost but I can think of a Friends scenario for almost anything. I am constantly saying “Like that one time on Friends when…” It’s a problem.
Great job on the run!
I love LOST…I actually got bored the other day and put in Season 1 and am now watching it all over again for the 3rd time. Love that show! Awesome references!
I want to watch it again, but Ben keeps trying to get me to watch other shows. Boo.
i totally still refer to lost. all the time. sadly most of the people around me are not as enlightened as us.
nice work on the run!
I miss Lost so much so I love your analogies. Anything to bring it all back to me!!
that breakfast bowl sounds yum! LOVE vitatops!
I didn’t like Lost much. just seemed like a bunch of confused people pondering their existence while sitting on the beach.
I want that yoghurt bowl. not vita tops in New Zealand, obv. can’t wait to try one when I”m back in the US!
LOVE LOST! I need to rewatch them all again, such a good show!!