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Run Eat Repeat

Hilly Holiday Half Marathon

Race Recaps

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11 Dec

I started my race day like usual – PB&J on toast a cinnamon roll. I wish I had a Cinnabon. Actually, I bet if I had a Cinnabon I would have PR-ed. I’d like to test that theory…IMG_3310 (600x800)

Since I’m trying to do this new thing where I’m social with other people besides my dog I invited myself to drive to the race with Margot and Sarah. Margot drove, Sarah provided the dope tunes, I told jokes that would make a sailor blush took blurry pictures. IMG_3312 (800x600)

Last night I checked the course map for the Ho-Ho-Holiday Half Marathon. I found something that said it was hilly. But, Sarah insisted it was not and I wanted to believe her, so I did. Turns out – she’s a liar. IMG_3318 (800x600)

Or in denial. Either way it wasn’t good.

The race was held at the Fairplex in Pomona. I thought the fair was still going on and was hoping to end the day with a stick of fried butter (<- yes I’ve eaten one).pomona fair

Sarah put on her serious running face to warm up.IMG_3319 (600x800)

While I bought the new Peanut Butter Gu!!!! Yes, it’s good! peanut butter gu

We got our bibs/loot and put our stuff back in the car. I switched out my sweatshirt for a trash bag all classy like. I need a bigger bag next time though! Damn vanity sizing…wearing a bag

Pre-race we’re all smiles because we’ve let ourselves believe Sarah’s lie that this will be a flat race.pre race

I’d call this race hilly, but I prefer down hill races (or sitting on the couch) so I’m a bad judge. But, I pulled it together and finished strong!IMG_3327 (800x600)

My goal was to maintain even splits, but it wasn’t super easy to do on this course (plus I started out too fast again). But here they are for my own reference:

13.11 – 1:48:09 – Average pace 8:15

  • Mile 1: 8:14
  • Mile 2: 8:18
  • Mile 3: 8:04
  • Mile 4:8:08
  • Mile 5: 8:16
  • Mile 6: 8:22
  • Mile 7: 8:21
  • Mile 8: 8:22
  • Mile 9: 8:21
  • Mile 10: 8:21
  • Mile 11: 8:35
  • Mile 12: 8:16
  • Mile 13: 7:42 (!)

*I am proud of myself for staying more consistent than normal. My LB times went from 8:09 to 10:19 minute miles!! So, this is progress.

This isn’t a PR, but I learned a few things in this race and that was my goal Smile I’m still not good at pacing, but the more I run the more I realize the important of pacing, fueling and not going out too fast.

Post race: We’re smiling because I finally took off my Santa hat and plastic bag and look like a normal member of society. Kinda.IMG_3330 (800x600)

starbucks

I got the Feta and Egg White wrap and it was good and salty just like I like it.feta and egg white wrap

One the way home I stopped to meet up with Ben and some friends who were having lunch. And had a little snack post shower. cereal with a capital c

Now I have a few errands to run and boot camp to get ready for (!!!). See ya later Smile

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    47 Comments

    Previous Post: « Pace Yourself Foo
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    Comments

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    6. Maggie says

      2011-12-14 at 7:53 am

      Great job on the race! That feta/egg white wrap looks yummy.

      Reply
    7. Caroline says

      2011-12-13 at 2:04 pm

      I was there also!
      I loved that race!
      congrats on a really great time on a pretty hard course…for me the hardest of the year for sure!

      Reply
    8. Nancy Connell says

      2011-12-13 at 8:13 am

      Congrats!! (Even though you mentioned it wasn’t a PR, that’s a rockin time) I ran that race as well. Im convinced it should be called “The Hill Holiday Half”.

      Reply
    9. Julia H. @ The Petite Spiel says

      2011-12-12 at 5:54 pm

      Ok, maybe I’m just oblivious & completely missing something, but what’s the deal with the trash bag? I don’t get it! Hahaa

      Reply
    10. Amber K says

      2011-12-12 at 10:12 am

      Fried butter sounds completely disgusting. Then again, this is coming from a girl who loved deep fried Snickers bars. Congrats on your race!

      Reply
    11. SkinnyRunner says

      2011-12-12 at 9:02 am

      congrats on the race, im sad i missed out on the cool kids race.

      Reply
    12. lauren says

      2011-12-12 at 8:37 am

      A holiday half sounds awesome! I tried to wear light up antlers for my 5K, but I just couldn’t do it – I could feel the wind hitting them.
      Your pacing looks a ton better than mine, even on a 5K I’m all over the place. Are there people that can really run their miles less than 15s apart? I’d LOVE tips on how to do that. On my first half I got progressively slower and ended up averaging 15 seconds slower than my training runs :/ Running sure keeps ya thinking!

      Reply
    13. Marian says

      2011-12-12 at 7:06 am

      Fried butter?! What will they think of next? You girls all look so cute in your running attire! bummer it was hilly!

      Reply
    14. Krysten Siba Bishop (@darwinianfail) says

      2011-12-12 at 6:16 am

      WAY TO GO GIRLIE!! I think your time is AMAZING! I am super impressed!

      Reply
    15. Janine @ThePurpleGiraffe says

      2011-12-12 at 6:14 am

      Great work!!! I know it’s not a PR, but damn girl, way to finish strong! I always start out too fast, so I feel your pain. I’m trying to get better about that (and am thinking my new Garmin 405CX will help). Oh, and feta/eggwhites? Amazeballs.

      Reply
    16. Amanda says

      2011-12-12 at 5:18 am

      I ran a 1/2 yesterday too! The Tucson 1/2 was fun, and mostly downhill- but there were no many people wearing santa hats! I know what yo umean about relaly thinking about signing up for races before you jump in. I signed up for this one in June, and it was actually a crazy time of year to take off from work and travel…

      Reply
      • runeatrepeat says

        2011-12-12 at 7:12 am

        I need to sign up for another flat AZ race!

        Reply
    17. Cheryl says

      2011-12-12 at 5:06 am

      Peanut butter gu?! I want to have one of those followed by a chocolate one or maybe all at once and cause certain GI distress but enjoy every delicious second of it…

      Great run, btw!

      Reply
    18. Shannon says

      2011-12-12 at 1:41 am

      Great race! I’m already craving my next half…January 7th can’t come soon enough!

      Reply
    19. Lorin says

      2011-12-11 at 11:11 pm

      You run so fast! It shows how much work you have put into running; very inspiring. Personally, I’ve found I can’t run for long distances because I get burnt out physically and mentally (my knees sometimes hurt the day after a run if I ran for 45 minutes or more), but it’s awesome that you’ve been so successful with it.

      Reply
      • runeatrepeat says

        2011-12-12 at 7:12 am

        Thanks Lorin! I don’t think long distance running is for everyone (just people who need sidewalk therapy).

        Reply
    20. Tasha says

      2011-12-11 at 10:18 pm

      Congratulations on your race! It seems like you have been doing quite a few of those lately. What’s next? I’m a big fan of the egg white feta wrap too – one of my Starbucks breakfast staples!

      Reply
    21. Christine @ Oatmeal in my Bowl says

      2011-12-11 at 9:54 pm

      Where the heck are hills in Pomona? Oh ya… they have all those hills at Bonelli! Anyway, great job! Peanut Butter Gu… while I don’t have use for Gu yet… it sounds good.

      Reply
    22. Sarah says

      2011-12-11 at 9:43 pm

      Just clicked on the fried butter link – what the heck is that deep fried potato thing that claims to be Australian? I have never seen anything even remotely resembling that here! I think they were playing games with people!

      Reply
    23. Khushboo says

      2011-12-11 at 8:27 pm

      Way to go with the pacing!!

      Reply
    24. Lindsay @ Lindsay's List says

      2011-12-11 at 6:37 pm

      That’s a great time!! And those GU’s ARE awesome – I’m usually not a fan, but the p.b. are killer.

      Reply
    25. Sarah OUaL says

      2011-12-11 at 6:31 pm

      I told you I’m a good liar…

      Reply
      • runeatrepeat says

        2011-12-11 at 8:03 pm

        Ha! Confirmed.

        Reply
    26. Kalli says

      2011-12-11 at 6:30 pm

      That is such a great time! I did Santa to the sea today and it was really fun 🙂

      Reply
      • runeatrepeat says

        2011-12-12 at 7:15 am

        How was Santa to the Sea?! I couldn’t decided between the two (a discount made the final call).

        Reply
        • kalli says

          2011-12-12 at 8:08 am

          oh my gosh it was the best! defitely something you may want to do next year. check out my post about it if you get a chance 🙂

          Reply
    27. Ida says

      2011-12-11 at 6:23 pm

      Congrats on a good race with a fast finish! Hills are tough, but I like how they keep my head in the race.
      PB gu sounds intriguing, I always go triberry. I need to branch out!

      Reply
    28. Brittany says

      2011-12-11 at 5:48 pm

      Congrats on such a great race! I am going to be running 2 Halfs in the course of a little over a month next year. I know you just ran the LV RnR…any tips on training between two close races?

      Reply
      • runeatrepeat says

        2011-12-11 at 5:57 pm

        Two races within a week of each other is very hard to train for because you can’t predict how much rest you’ll need. But, I didn’t really train for either of these and just tried to take it easier this week.

        Reply
    29. Danica says

      2011-12-11 at 5:46 pm

      I thought it was so hilly too!! And I did all my training in a city with some nasty hills but some of the ones today were brutal. Great job!

      Reply
      • runeatrepeat says

        2011-12-11 at 5:59 pm

        Thanks Danica 🙂 I’m always glad to get a second opinion on how hilly a race is because I think they’re all hilly!

        Reply
    30. Corrie Anne says

      2011-12-11 at 4:51 pm

      It really looks like you ran a great race!! Congrats! But I bet Cinnabons DO create PRs. I just know it!

      Reply
    31. chiara says

      2011-12-11 at 4:47 pm

      That’s speedy! Especially with those dingdang hills! Maybe hills work for you (speedy Laguna Hills), even though you don’t really like hilly courses.

      Reply
      • runeatrepeat says

        2011-12-11 at 6:01 pm

        How’d you know I say, “Dingdang hills!?!?!” to myself when I run?

        Reply
    32. Katelyn @ Chef Katelyn says

      2011-12-11 at 4:18 pm

      Feta and egg whites. Omg.

      Ahahahah –> “being social with people other than my dog” you’re my favorite.

      Reply
    33. Mary @ Bites and Bliss says

      2011-12-11 at 4:07 pm

      Wow, you’re speedy!! That’s a good 20 minutes faster than my first half. 🙂 Good job!

      Reply
    34. Brittany @ GOtheXtraMile says

      2011-12-11 at 3:22 pm

      Awesomeee speed for a hilly race!! Great job 😀 Peanut butter gu? omg I neeeeed to try.

      Reply
    35. Rosa - Fitness Food Fulfilled says

      2011-12-11 at 3:20 pm

      That’s a great time! Congratulations!

      Can’t wait to try that peanut butter Gu. It’s got to be good if you mix a little PB and then the chocolate outrage in the same mouthful, right?

      Reply
    36. Bonnie says

      2011-12-11 at 3:13 pm

      Nice work, Monica! Sounds like you’re really trying to learn from your races and improve (which is awesome, because I kind of just run…sometimes I wish I was more mindful!). Looked fun too – way to rock it!

      Reply
    37. Jessica says

      2011-12-11 at 2:55 pm

      Wow! Those are great times. I hate liars!! 🙂 Jess

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      Reply
    38. Andrea @ The MF Dre says

      2011-12-11 at 2:51 pm

      Wow super fast race today! Congrats!

      Reply
    39. Losing Lindy says

      2011-12-11 at 2:41 pm

      wow, impressive!!

      Reply

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