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Rock N Roll New Orleans Expo

Travel

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23 Feb

Hello from New Orleans!!! I am having a blast. bourbon st

Last night I checked out Bourbon St. and it was epic. This hand grenade helped make it even epic-er…skinny genadepat obriens

This morning I woke up bright and early to watch the ING Run for Something Better kids race. The kids were doing their final 1.2 miles.ing kids rock

For more information check out Orange Laces.com ing kids rock

I’m going to be making a few announcements about the program and how you can help soon – stay tuned!orange laces

After that I headed to the expo at the Convention Centerrnr nola

Check out the medal – rock n roll marathon

I said a quick hello to my friends at REFUEL…

refuel

And then walked around checking out the loot…race expo

brooks ghost 5

I kinda love this advice from the RnR Medical Director…rx to rock

“It’s too late to start now…” Ha!

too late now

I’ve said this over and over here, but I am a salty sweater and need  A LOT of salt in the days leading up to the race. salt

And I saw a bunch of RER readers today! Victoria is running the half tomorrow and a few others said hello too! See you guys tomorrow! Good luck everyone!!

image

Um, I’ve been instagraming a lot this weekend so I am asking you to kindly follow me. I mean, Brooks Running was only following 2 people yesterday…brooks running instagram

and one of them is ME!

I kinda died when I saw my name next to Scott Jurek. Love. I’m @RunEatRepeat on Instagram

IMG_1186 (800x600)

Now to the “Eat” portion of my day…

The #1 reason I wanted to come to New Orleans was for the food. So expect a lot of good eating this weekend! We hit up for lunch Grand Isle for lunch since it was close to the expo and we were starving.

IMG_1214 (600x800)IMG_1205 (800x600)

As soon as we walked in the waitress told us they had broiled crawfish and I knew I had to try them. When in Rome, eat some shellfish. Or something.IMG_1209 (800x600)image

This looked like a ton, but you barely get any ‘meat’ from them. This big ol’ thing was only $6!IMG_1206 (800x600)

She explained to us how to eat them because I had no clue at all. I think I got the hang of it pretty quickly! I am an aggressive eater Winking smileIMG_1207 (800x600)

Chandra was a little apprehensive, but eventually came around. 1361643033486

With a salad.IMG_1211 (800x600)

And now I’m headed out for more food and drinks and fun! The race is tomorrow so I’ll try to take it easy, but that might be difficult considering the location…

Question: Ever tried crawfish – thoughts?

I liked it!

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34 Comments

Previous Post: « Foodie and Fitness Fashion Friday
Next Post: Rock N Roll New Orleans Recap and BEIGNETS »

Reader Interactions

Comments

  1. Jac @ Challenged & Running in the Bike Lane says

    2013-03-03 at 5:36 pm

    I do like crawfish but it’s really hard for me to get around how they look. I also love lobster but if I slam a really good beer right before, I can shell the lobster without giving up!

    Reply
  2. Jenna Watson says

    2013-02-25 at 2:59 pm

    It looks like you had a lot of fun. Wish I was there. I really miss the good food down there. Good time for sure.

    Reply
  3. Nicole says

    2013-02-25 at 2:03 pm

    I love crawfish! Luckily I get to eat some in a couple of weeks when we go visit my husband’s family near the gulf. The corn and potatoes always taste so good too from cooking with all the spices!

    Reply
  4. Catherine B says

    2013-02-25 at 10:05 am

    As I live in Louisiana….. Crawfish is a Lent staple on Fridays!!!! 🙂

    Reply
  5. Ame' says

    2013-02-25 at 4:00 am

    I’m from Hattiesburg, MS only about an hour and a half from NOLA. Crawfish is a staple! Try pecan praline and shrimp po’boys while you are down there too. There is a reason girls are curvier in the south … we got good food! Have fun!

    Reply
  6. Sue says

    2013-02-24 at 8:58 pm

    Hey what does the “Please” paragragh say?

    Reply
  7. Samantha says

    2013-02-24 at 6:45 pm

    I’m from southern Louisiana and love love love boiled crawfish. Luckily I can have it whenever I want since we have a crawfish pond behind my house. NOLA is definitely a unique experience.

    Reply
  8. Hannah says

    2013-02-24 at 3:45 pm

    I’m so glad you enjoyed Louisiana! I’m a native so I always like when people treat us like we’re special down here 🙂 Crawfish (and hand grenades) are oh so delicious!

    Reply
  9. Ellie Kramer says

    2013-02-24 at 12:13 pm

    Welcome to NOLA! So glad I got to see you running today- helped me make it through my first full marathon!!!!

    Reply
  10. [email protected] says

    2013-02-24 at 8:58 am

    YA! So glad to hear you are loving it….and tried crawfish. The hubs hates those little mudbugs, mainly because “it takes works to shell them.” I had a trio of crawfish last night (cooked 3 ways) and am having boiled ones for lunch today. Best.EVER. And…healthy….as long as you don’t dip them in garlic butter.

    Reply
    • runeatrepeat says

      2013-02-24 at 3:59 pm

      but the garlic butter is the best part…

      Reply
  11. chiara says

    2013-02-24 at 8:26 am

    I can eat my weight in crawfish. I don’t even care if it’s the messiest meal ever.

    Reply
    • runeatrepeat says

      2013-02-24 at 3:58 pm

      Hey Chiara! How’s it going?!

      Reply
  12. Karen @ Runner Girl Eats says

    2013-02-24 at 7:28 am

    I am so jealous of NOLA time! Hope you are eating lots of beignets too!

    Reply
  13. Elizabeth @ Positive Change says

    2013-02-24 at 5:34 am

    I love crawfish! Enjoy your time in NO! So much fun!!

    Reply
  14. Maureen @ Breaking Free & Finding Me says

    2013-02-24 at 5:22 am

    I’ve always wanted to go to New Orleans! looks like you’re having a blast!

    Reply
  15. Losing Lindy says

    2013-02-24 at 5:06 am

    I Love that medal, so nice! My son did a kids marathon last summer and is signed up to do it again this summer.

    Reply
  16. TorontoRunner says

    2013-02-23 at 10:41 pm

    I LOVE seafood but never ever tried crawfish before – I NEED to!

    have fun and good luck tomorrow – you’re going to do amaaazing!

    Reply
  17. Jodi says

    2013-02-23 at 9:22 pm

    I went to Louisiana a couple times for college softball and tried both crawfish and alligator there and liked both.

    Reply
  18. Kary says

    2013-02-23 at 7:31 pm

    Good luck tomorrow! Crawfish are yummy once you get the hang of eating them. Watch out for those “hurricanes” they sneak up on you and wipe you out!

    Reply
  19. Gillian says

    2013-02-23 at 6:43 pm

    Have fun! Those hand grenades are dangerous, just the right amount of sweet and sour taste to hide all the alcohol!

    Reply
  20. Shay @ Whine Less, Breathe More says

    2013-02-23 at 5:57 pm

    Look at the cuties run! Love it!

    Nice looking medal, too.

    Reply
  21. Bri says

    2013-02-23 at 5:30 pm

    I’ve never had crawfish – I’m with Chandra – they kind of creep me out. Good luck tomorrow!

    Reply
  22. Melissa @My Peach Life says

    2013-02-23 at 4:52 pm

    I am New Orleans also! I am running the full tomorrow (this will be my second). We were also at Pat O’Brians last night, the piano bar is sooo much fun. Good luck tomorrow, maybe I will see you around 🙂

    Reply
  23. Christine @ BookishlyB says

    2013-02-23 at 4:38 pm

    I’d love to go to New Orleans but crawfish and all other little critters from the sea turn my stomach. Beignets, though, I can get on board with those.

    Reply
  24. Cori @ olivetorun says

    2013-02-23 at 3:56 pm

    I’m sure seeing the kids was pretty inspirational! 🙂 Looks like you’re having a great time.

    Reply
  25. Brennan @ Yum Run says

    2013-02-23 at 3:55 pm

    Oooh! I’m glad you had fun down there. NOLA is the best. I mean… you can walk around with open containers. What’s not to love?!

    Reply
  26. Angela says

    2013-02-23 at 3:42 pm

    Never had crawfish, they look a little creepy but I would try them if I was there too!

    Reply
  27. Lindsey says

    2013-02-23 at 2:49 pm

    I’m so jealous! I would love to do the Rock N’ Roll Half. None of them are within a reasonable distance from where I live 🙁

    Good luck! Enjoy!

    Reply
  28. Heather @ Run Eat Play says

    2013-02-23 at 2:38 pm

    I think that little crawfish looking at me would freak me out a bit….
    Looks like your having a great time!

    Reply
  29. Kim @ (Just) Trying says

    2013-02-23 at 2:35 pm

    Consider going to Mother’s for breakfast after the race tomorrow. Crawfish omelette and peach pancakes. Very authentic restaurant. Also, hit up Cafe du Monde for beignets. Have fun! Love that race and town.

    Reply
  30. Emily @SinfulNutrition says

    2013-02-23 at 2:29 pm

    I was just in NOLA for Mardi Gras a few weeks ago and had a blast! I too experienced a hand grenade and was introduced to my new love of a Pimm cup! Didn’t get the chance to have some crawfish though : / Have fun!!!

    Reply
    • Erica { EricaDHouse.com } says

      2013-02-23 at 3:51 pm

      Pimm cups are the best! It’s a type of liquor you can only get in NOLA – definitely try one if you can!

      Reply
      • Nicole says

        2013-02-25 at 2:00 pm

        No, that’s not true. Pimm’s is originally from England, but you can get it in most well-stocked liquor stores. A Pimm’s cup is indeed delicious.

        Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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