• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

This Time With Kale

Uncategorized

FacebookTweetPin
28 Feb

I had an undocumented apple while running errands mid-morning and then tried to hit the books and blogs for work stuff.

Today’s lunch was my same-o big salad with a sandwich on the side.

IMG_9232

Since I have a bunch of ripe avocados, I used that for “spread” instead of my usual hummus.IMG_9235

The only thing that beats a ripe avocado is a free ripe avocado. I’m very grateful that my mom’s trees are so generous this year Smile IMG_9632_thumb

I made another swap at snack time too! I’m pretty much obsessed with green monster protein shakes, and there are many times when they miss being posted here. But, I always make them with spinach.

Today I busted out the kale instead!

IMG_9236

Everything else was still the same: ice, protein powder, almond milk…

IMG_9239

I feel like I used less kale than spinach, but I still tasted it a tiny bit. I normally do not taste the spinach at all. Maybe it was just in my head? I don’t know. I’ll try it again tomorrow and see.

IMG_9242

Paired with a Vitatop for happiness and a handful of cashews for crunch. IMG_9240

Now I have some cooking to do – Mexican Meatless Monday is coming right up!

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    22 Comments

    Previous Post: « Motivation and Mini-Goals Monday
    Next Post: Where’s Your Sombrero? »

    Reader Interactions

    Comments

    1. Kathie@FrugalFitandFab says

      2011-03-01 at 2:23 pm

      i have yet to use kale instead of spinach in my green monsters

      Reply
    2. Clare @ Fitting It All In says

      2011-03-01 at 2:34 am

      I can taste the Kale when I use it in GMs too. Not in a “yuck” way …just in a “oh…I can taste this and I usually can’t” way!

      Reply
    3. Val @ Balancing Val says

      2011-03-01 at 1:39 am

      What I wouldn’t give for an avocado tree . . .

      I wonder if I can grow one in NJ.

      Probably not 🙁

      Reply
    4. emily says

      2011-03-01 at 1:33 am

      I just bought a bunch of pre-washed, cut up kale at Whole Foods since I figure it would make me more likely to use it. Mistake? I’m not sure. I am going to put it in my Green Monster tomorrow morning and see how it goes. I don’t think I like kale, but I know its good for me. I’m hoping chocolate Amazing Grass will help out!

      Reply
    5. Amber K says

      2011-03-01 at 1:27 am

      I tried using kale instead of spinach once. Horrible mistake! Ugh, it tasted awful. I couldn’t do anything to cover that awful kale taste.

      Man, I wish every avocado I got was that pretty inside! They are one of my favorite additions to green monsters. Makes them super creamy.

      Reply
    6. Dorry says

      2011-03-01 at 1:11 am

      I haven’t tried kale in place of spinach, but I’ve heard that it can be bitter in a smoothie. Gorgeous avocado! We’re having meatless Mexican dinner here, too. Black beans tacos and a lot of guacamole.

      Reply
    7. sarah b says

      2011-03-01 at 1:10 am

      I too tried to sub kale for spinach. You’re not imagining things, it definitely stands out, and not in a good kind of way. I decided to stick with spinach in my Monsters and leave the kale chips to the oven.

      Reply
      • runeatrepeat says

        2011-03-01 at 3:18 pm

        Yeah, once I tasted the kale I thought, “I wasted some perfectly good kale chips in this smoothie…”

        Reply
    8. Kate (What Kate is Cooking) says

      2011-03-01 at 12:57 am

      I can taste kale in smoothies, and it never blends as well. Never again!

      Reply
    9. Beth @ Beth's Journey to Thin says

      2011-03-01 at 12:53 am

      You know I’ve made a GM with kale before and I HATED it. It was so gritty I could barely choke it down! Ick.

      Reply
    10. Lauren says

      2011-03-01 at 12:41 am

      I definitely taste Kale in my smoothies. I actually can’t drink it because I can’t get over the texture of kale when its liquified.

      Reply
    11. Ally (oatsandspice) says

      2011-03-01 at 12:35 am

      Vitatops are the best – I have been eating so many of them lately! Have you ever tried the cornbread flavor? It is so good in soup 🙂

      Reply
      • runeatrepeat says

        2011-03-01 at 3:17 pm

        I have tried the corn and wasn’t really in love with it. I have been eating Vitas for so long I think it’s set in my mind that they’re sweet.

        Reply
    12. Marisa @ Loser for Life says

      2011-03-01 at 12:25 am

      I have to get back into Green Smoothies! I can’t do kale, though. I’m still working on trying to like it!

      So cool that your Mom has an avocado tree!

      Reply
    13. hippierunner says

      2011-03-01 at 12:20 am

      Ooh, I want free ripe avocados! When I grow up, I want a whole yard of avocado trees lol!

      Reply
    14. Christine says

      2011-03-01 at 12:20 am

      I spotted Vitatops at Target this weekend and had to try a box. They are really good! I was impressed with their fiber content, and the other nutritional stats. Not perfect, but definitely better than some of the normal snacks I resort to.

      Reply
      • runeatrepeat says

        2011-03-01 at 3:13 pm

        Yeah, they’re not a “health food”, but they are better than other 100 calorie packs.

        Reply
    15. Maryann (The Balanced Bean) says

      2011-03-01 at 12:16 am

      We have some free avocados too but they’re taking forever to ripen! Such a tease 🙂 I dont think it was in your head, I always can taste kale when I add it to smoothies.

      Reply
      • runeatrepeat says

        2011-03-01 at 3:12 pm

        Putting avocados in a paper bag with an apple helps them ripen faster 🙂

        Reply
    16. Amanda@runninghood says

      2011-03-01 at 12:14 am

      I’ve been using Kale in my protein shakes for awhile now. Love it. Love how I feel after drinking one of those! 🙂

      Reply
    17. Lauren @ Hungry Dancer says

      2011-03-01 at 12:04 am

      That ripe avocado is taunting me!!! I love me some avocado!! I have never tried kale in smoothies, it kind of scares me.

      Reply
    18. alison says

      2011-02-28 at 11:59 pm

      I got out of the habit of buying kale. I should start again because it’s so good for you. Although, as much as I like spinach green monsters, the whole kale in a smoothie thing kind of throws me off.

      I really want to try massaged kale.

      A vitatop and cashews sounds great. My sister in law likes to snack on cashews and chocolate milk. Love that salty/sweet combo.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • Write for us sponsored posts
      • How to train for running a marathon
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS