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Run Eat Repeat

Blog

Setting SMART 2009 Goals

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2 Jan

My latest post on Capessa covers setting S.M.A.R.T goals. Check it out :) ... Read More about Setting SMART 2009 Goals

2009 Goals

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2 Jan

I love fresh starts and the opportunity to make new goals for myself. I am excited to make specific goals for myself for 2009. I actually got so excited I made 11 goals for this year. Here they are: 1. Run a marathon (and 2 half marathons) 2. Spend some "date time" with Matt every week 3. Get a ... Read More about 2009 Goals

2008 Adventures of Run, Eat, Repeat…

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1 Jan

2008  has been a great and very fun year! Here is a quick recap of my adventures... January and February- I started the blog at the very end of February, so I don't really have anything to report from those months. I did a lot of cool stuff, but since I can't prove it I will act like it never ... Read More about 2008 Adventures of Run, Eat, Repeat…

Eat I 12/31/2008

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31 Dec

Hello! It's the last of 2008 so let's make it great! Ha, that rhymes and is super cheesy (an added bonus). After my run I came back home to make some eggs and cereal. I was actually craving both eggs and cereal so I told the BF I would make him eggs (so I could steal some) and I would have cereal. ... Read More about Eat I 12/31/2008

Eat 12/30/2008

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31 Dec

I think I am back in business! I felt a lot better today :) After my 7 mile run this morning with about a 3/4mile walk to cool down I made oatmeal with oats, nf milk, naner, brown sugar and PB. It was super creamy and delicious.The BF and I went to the Salvador Dali museumin Saint Petersburg. I had ... Read More about Eat 12/30/2008

Run 12/30/2008

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30 Dec

Florida morning - Today was perfectly overcast and cool - great running weather! It was even lightly misting when I first left for my run - I love that! I ended up running 7 miles. I felt so good I could have done more, but I am still coming off being sick, so I didn't want to push it. I hope there ... Read More about Run 12/30/2008

Run 12/29/2008

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30 Dec

I took off Saturday and Sunday from running. I actually was feeling kinda sick when I got into FL on Friday night/Saturday morning. I felt worse on Sunday and decided another rest day would probably be best. Finally on Monday morning I woke up feeling better and did about 6 miles :) It feels so ... Read More about Run 12/29/2008

It was a long day…

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29 Dec

I left the day after Christmas to visit the BF and his family in Florida. I flew out of the Orange County airport with a layover in Houston before ending up in Tampa. Okay, this is a long story I am going to try and make short- The flight out of Orange County was about 20 minutes delayed and then ... Read More about It was a long day…

Christmas – Mexican Style

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29 Dec

I am MIA since Christmas Eve! It's the 29th - that is 5 days of no blogging! I am sorry. Seriously, I feel really bad :( I hope everyone had a great Christmas! Here is a quick highlights recap of my indulgent Christmas eats. I am only showing the "holiday" stuff in an effort to not waste your ... Read More about Christmas – Mexican Style

Christmas Eve Plan

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24 Dec

My family gets together on Christmas Eve to just hang out and drink. We open presents on Christmas morning. Tonights festivities include tamales and alcohol :) My mom doesn't make tamales from scratch. It is a ton of work! My dad's side of the fam makes them and I've made them in the past. So, we ... Read More about Christmas Eve Plan

Run 12/24/2008

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24 Dec

Merry Christmas Eve! I am working from home today and have so much to do! I am stressed. I started the day with 7.5 miles. I am taking tomorrow as a rest day so I can enjoy opening presents with the fam. My little bro just turned 8 and we have to see what Santa brought him. I love it ;) I need to ... Read More about Run 12/24/2008

Eat 12/23/2008

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24 Dec

My last day of work in the office - I get to work from home tomorrow :) I started the day with oats, of course. Oats are so good on a cold morning, but I don't really like them in the summer :(Lunch was egg salad on ww with carrots...and the best combo of greek yogurt, pumpkin butter and Kashi Go ... Read More about Eat 12/23/2008

Run 12/23/2008

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23 Dec

Christmas countdown - Only 2 days to go! Are you ready? I have a lot of wrapping to do! I used to love wrapping presents, my mom and grandma used to pay me to wrap their gifts. Now I think of it as a chore. Run - 7.5 miles. I was cold again, but I had a good run :) I have some errands to run after ... Read More about Run 12/23/2008

Eat 12/22/2008

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23 Dec

Happy Christmas Week! I started Monday off right with my fave oats and Almond Butter - see, I'm changing it up a little!Then, I got to work to find this on my desk - a container full of goodies. I ate way too many cookies and candies today. It all started with some PB balls...That led to a haystack ... Read More about Eat 12/22/2008

Run 12/22/2008

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22 Dec

It was sprinkling this morning, but just barely so I decided to go for it and run. Well, of course it started to rain harder while I was out, but I was already wet so I did 5 miles and went home. I am not used to this much rain. What is the deal? According to weather.com it's going to run Christmas ... Read More about Run 12/22/2008

No run 12/21/2008

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22 Dec

Since it was a rest day I started the morning with a 40 minute walk with the dogs. I ended up taking another walk in the afternoon when I got home from errands. I love walks :) I just wish there was a yoga studio near my home - I would be all over that if there was! ... Read More about No run 12/21/2008

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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