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Blog

Eat 1/5/2009

Uncategorized

6 Jan

For whatever reason my pics do not want to show up right now, which isn't a complete tragedy and I somehow neglected to take pics of all the chocolate I devoured today while working from home - coincidence? I think not. Busted Monica! Well, I will work with what I have - I started the day with my ... Read More about Eat 1/5/2009

L-O-N-G DAY!

Food Journal

5 Jan

We had a flight out of Tampa to Orange County at 8am Sunday. The airport is about an hour and a half away from where we were so I woke up at around 4:30am EST, but I am still on PST so it felt like 1:30am! I bought a nf milk at the 'bucks in the airport and brought cereal in a baggy for breakfast. I ... Read More about L-O-N-G DAY!

Eat II 1/3/2009

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3 Jan

We had a lunch celebration at a local Mexican restaurant for Jenny ( BF's sis). Of course, being a Mexican restaurant I ate too many chips w/ salsa while waiting for my food! I tried the BF"s black bean soup, he gave it a thumb's up.For my main I ordered a bean burrito, it basically just had beans ... Read More about Eat II 1/3/2009

Run 1/3/2009

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3 Jan

Today's run was 7 miles. It was hot here at 9am! I am still on California time, so my runs have started later than usual but not really. I walked a 1 1/2 miles to cool down after too. I think I think better while walking rather than running for some reason.  A long walk really clears my head :) ... Read More about Run 1/3/2009

Eat I 1/3/2009

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3 Jan

Day 3 of 2009 - I was craving fruit crazy style so I stopped at the store on the way home from my run and picked up watermelon and grapes. Oh, I also got Arnold's Sandwich Thins! Finally! They don't have them at any of my usual stores in Cali. I was so excited, I am weird. Breakfast was watermelon, ... Read More about Eat I 1/3/2009

Eat 1/2/2009

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3 Jan

After today's good run as we were moving stuff for the BF's sister I stole a orange from their tree and ate it (no pic). 3 hours after my run I finally ate breakfast - oatmeal (the usual combo) and a smoothie made with mango juice, mango yogurt and ice :) I love smoothies!The BF and I went on a ... Read More about Eat 1/2/2009

New and Improved for 2009

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2 Jan

Hey everyone, I am working on improving Run, Eat, Repeat and would appreciate any suggestions or critisms you have. One of my major improvements is going to be consistant posting/more timely posts. I am also going to expand and add some new features :) Anything else you want to see or read about ... Read More about New and Improved for 2009

Run 1/2/2009

Uncategorized

2 Jan

Happy New Year again! It's weird to type 2009, I know I am going to mess up a bunch of times before I get used to it! Today I ran 6.5miles and walked about another full mile to cool down. Once I was done we went to help the BF's sister move some stuff and I didn't eat until over 2 hours after I ran ... Read More about Run 1/2/2009

Eat 12/31/2008

Uncategorized

2 Jan

As I was posting this pics I realized I eat a lot of junk that I don't take pictures of since I know I ate random pieces of cookies and sweet bread throughout the day! It's so hard to get on track when I feel like I am on vacation. I mean, I am on vacation, but I am staying at the BF's fam's house ... Read More about Eat 12/31/2008

Setting SMART 2009 Goals

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2 Jan

My latest post on Capessa covers setting S.M.A.R.T goals. Check it out :) ... Read More about Setting SMART 2009 Goals

2009 Goals

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2 Jan

I love fresh starts and the opportunity to make new goals for myself. I am excited to make specific goals for myself for 2009. I actually got so excited I made 11 goals for this year. Here they are: 1. Run a marathon (and 2 half marathons) 2. Spend some "date time" with Matt every week 3. Get a ... Read More about 2009 Goals

2008 Adventures of Run, Eat, Repeat…

Uncategorized

1 Jan

2008  has been a great and very fun year! Here is a quick recap of my adventures... January and February- I started the blog at the very end of February, so I don't really have anything to report from those months. I did a lot of cool stuff, but since I can't prove it I will act like it never ... Read More about 2008 Adventures of Run, Eat, Repeat…

Eat I 12/31/2008

Uncategorized

31 Dec

Hello! It's the last of 2008 so let's make it great! Ha, that rhymes and is super cheesy (an added bonus). After my run I came back home to make some eggs and cereal. I was actually craving both eggs and cereal so I told the BF I would make him eggs (so I could steal some) and I would have cereal. ... Read More about Eat I 12/31/2008

Eat 12/30/2008

Uncategorized

31 Dec

I think I am back in business! I felt a lot better today :) After my 7 mile run this morning with about a 3/4mile walk to cool down I made oatmeal with oats, nf milk, naner, brown sugar and PB. It was super creamy and delicious.The BF and I went to the Salvador Dali museumin Saint Petersburg. I had ... Read More about Eat 12/30/2008

Run 12/30/2008

Uncategorized

30 Dec

Florida morning - Today was perfectly overcast and cool - great running weather! It was even lightly misting when I first left for my run - I love that! I ended up running 7 miles. I felt so good I could have done more, but I am still coming off being sick, so I didn't want to push it. I hope there ... Read More about Run 12/30/2008

Run 12/29/2008

Uncategorized

30 Dec

I took off Saturday and Sunday from running. I actually was feeling kinda sick when I got into FL on Friday night/Saturday morning. I felt worse on Sunday and decided another rest day would probably be best. Finally on Monday morning I woke up feeling better and did about 6 miles :) It feels so ... Read More about Run 12/29/2008

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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