Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It's important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you're outside for exercise that can help you workout and maintain the best ... Read More about Running Hack to Stay Healthy & NOT Touch Your Face During COVID19 outbreak
Hey! I just wanted to say hi and check in with everyone as we socially distance, isolate, stay at home and try to avoid getting the Coronavirus. Just because we're isolating doesn't mean we can't still be friends and connect, right? We have A LOT to catch up on - um, I was staying in an ... Read More about A Wave from 6 feet Away from your local Monican
Confession day... blog post series where I share the things I've done or thought this week that I feel a lil guilty about. And in the current Coronavirus Social Distancing situation - I can't go to confession at church (not that I've went since probably 12th grade?). So I need you to read this and ... Read More about Confession… Quarantine Edition (week 1)
Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to the Coronavirus outbreak. Here's an update on how COVID19 is impacting runners and running events... How COVID19 is Impacting Runners and Running Events Races and Group Runs ... Read More about What To Do If Your Race Is Canceled Due to Coronavirus
A new Good Listen book review! High Achiever by Tiffany Jenkins - I listened to this book on Audible. Here's my review and thoughts on if I recommend it... High Achiever - the incredible true story of one addicts double life. Written by Tiffany Jenkins. Summary via Amazon: "When word got ... Read More about High Achiever by Tiffany Jenkins – Book Review
The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide - health officials are urging everyone practice 'social isolation' and be extremely diligent about washing your hands and other cleanliness habits. As runners we spend a lot ... Read More about Coronavirus for Runners – What You Need to Know
New Calendar, Running Journal and Meal Planner - free printable pdfs! Get them now and plan your BEST Running Year ever! What's included in this month's print-ables: March 2020 Calendar - blank template to write in your workouts, runs, races, activities and other reminders Running Journal ... Read More about March Meal Planner & Journal for Runners FREE printable pdf
Did you see the announcement for the Running World Cup? It starts today!! And I'm sharing how you can join us and run... All runners are welcome! What is the Running World Cup? The Running World Cup is a FREE and friendly competition for runners all around the world. Runners will register on ... Read More about Running World Cup – Join Now!
I've run the LA Marathon several times and think it's the most under-rated marathon in the United States. Why isn't it grouped in with the other big city marathons like New York, Chicago or Boston?? Los Angeles is everything! But, we can talk about that another time. Today I have a bunch of links ... Read More about LA Marathon Run with Run to the Finish Book Tour
Jessica Simpson - Open Book REVIEW Quick Review of Jessica Simpson's NEW autobiography book - Open Book. Starting with hitting rock bottom Halloween 2017... she shares intimate details of her childhood, major struggles, heartbreak and more. Here's a short review of her memoir... including ... Read More about Open Book by Jessica Simpson – audio book Review
A Good Listen - Podcast and Book Review series. Today's book is Then She Was Gone by Lisa Jewell. It's a best selling book available on Audible, Amazon, Kindle and other book merchants. Short review of the novel I listened to on Audible. A Good Listen - audio book review Then She Was Gone ... Read More about Then She Was Gone – A Good Listen Book Review
My Lovely Wife in the Psych Ward : A Memoir by Mark Lukach Book Review. Audible book review of the best seller. I listened to it on Audible and it's available on Amazon, Kindle and wherever books are sold. This is part of the book and podcast review series - A Good Listen You can see all the ... Read More about My Lovely Wife in the Pysch Ward : A Memoir – Audio Book Review
Hello! Here's a What I Eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner - but not currently training for a marathon or half marathon. Remember to always listen to you body for your diet and running needs. (It's not a recommendation on what you should ... Read More about What I Eat In A Day – for Runners
Do you want to Run Faster? Well, here's a tip that doesn't include speed work or $300 running shoes... it's a very important element of training to PR or get faster - and yet so many runners don't make it a priority! I'm talking about - your mental training. Today we're focused on a Running ... Read More about Run Faster Tip – Your Mantra
Cheerios and Fitbit GIVEAWAY on Instagram @RunEatRepeat February 2020 - more info and details. *Enter on the applicable @RunEatRepeat Instagram post!* Cheerios and Fitbit GIVEAWAY #ad I LOVE long walks, cereal and fun GIVEAWAYS! February is National Heart Health Month and Cheerios & Fitbit ... Read More about Cheerios and Fitbit Instagram GIVEAWAY!
Happy Valentine's Day! I have a lot of different Valentine's Day memes for runners to share. You can use these for Instagram, Facebook or screenshot them to text directly to your partner or running buddy. This year's collection of funny memes / e-cards are below AND I have a lot of other options ... Read More about Valentine’s Day for Runners – memes for Instagram & Facebook 2020