My Lovely Wife in the Psych Ward : A Memoir by Mark Lukach Book Review. Audible book review of the best seller. I listened to it on Audible and it's available on Amazon, Kindle and wherever books are sold. This is part of the book and podcast review series - A Good Listen You can see all the ... Read More about My Lovely Wife in the Pysch Ward : A Memoir – Audio Book Review
Hello! Here's a What I Eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner - but not currently training for a marathon or half marathon. Remember to always listen to you body for your diet and running needs. (It's not a recommendation on what you should ... Read More about What I Eat In A Day – for Runners
Do you want to Run Faster? Well, here's a tip that doesn't include speed work or $300 running shoes... it's a very important element of training to PR or get faster - and yet so many runners don't make it a priority! I'm talking about - your mental training. Today we're focused on a Running ... Read More about Run Faster Tip – Your Mantra
Cheerios and Fitbit GIVEAWAY on Instagram @RunEatRepeat February 2020 - more info and details. *Enter on the applicable @RunEatRepeat Instagram post!* Cheerios and Fitbit GIVEAWAY #ad I LOVE long walks, cereal and fun GIVEAWAYS! February is National Heart Health Month and Cheerios & Fitbit ... Read More about Cheerios and Fitbit Instagram GIVEAWAY!
Happy Valentine's Day! I have a lot of different Valentine's Day memes for runners to share. You can use these for Instagram, Facebook or screenshot them to text directly to your partner or running buddy. This year's collection of funny memes / e-cards are below AND I have a lot of other options ... Read More about Valentine’s Day for Runners – memes for Instagram & Facebook 2020
Hey! Today you'll learn how to do a tempo workout. This is a step by step guide on how to do a tempo run AND a new playlist you can use to help get excited and have fun with it. (It's tip number 3 on the February Calendar for Runners free printable) Tempo Run - What is it? A Tempo Run is a running ... Read More about Tempo Workout and Playlist to Run Faster
Your questions from February - round 2! Let's talk about... If you could travel to one place in the world, where would it be? When are you doing a new podcast episode? What are band walks? Your running warm-up? What is your everyday diet? How long should your longest marathon ... Read More about Q&A – Feb Round 2
Hello! Are you ready to run faster this month? Did you get this month's calendar with 10 tips to run faster? If not - get it here: *Click here for - February 2020 Calendar with 10 Run Faster Tips * Running Tip 1: Write out your MAIN Goal for this month. Yes, write it down. Grab that pen you ... Read More about Run Faster in this Month – Tip 1 and 2
New running questions from the Instagram @RunEatRepeat story box! Today we're talking about a new runner training for their first half marathon, how I lost weight, how long you train for a half or full marathon and more! Question from this round: I'm a beginner runner training for my first ... Read More about How Long Should You Train for a Half Marathon or Full Marathon – Q&A
Hello!! How's it going? Did you watch the JLo & Shakira concert? Supposedly there was a big football game right after it! I was so inspired by the half time show that I had to create a few lil memes to show some love (and make fun of myself). I don't know if it's because I'm latina or was ... Read More about If JLo and Shakira Were Running Buddies…
Want to run faster? Get the February 2020 Running Calendar with 10 Tips to help you get faster this month! NEW workout calendar free pdf printable. Print out the calendar and plan out your runs and workouts. Incorporate the Run Faster Tips. Some are tasks to check in with your gear, body or ... Read More about February Calendar for Runners with Faster Tips
Hello! I'm answering a pile of new questions about running, eating and my life. If you're new to Run Eat Repeat - follow me on Instagram @RunEatRepeat . You can ask me your questions on DM or in the stories. Today I'm covering: What's your next marathon? Did you sell your condo? Is that a ... Read More about January Q&A from Instagram
Hello! How's it going? I'm here to share my latest running and eating updates and check-ins! First, I want to give a big shout out to Luna Bar and their efforts to pay women the same as men. They did something awesome in June and I just read about it on their wrapper the other day. 5 Awesome ... Read More about The Run Report is Back on Instagram and Weekend Highlights!!
Hello!! How are you? I spent some time over the last 2 weeks really thinking about my New Year's Resolutions and Goals for 2020. Some of them are things I've been working on for a long time and want to continue to improve on... some of them are new goals that are really important to me for ... Read More about 2020 Goals – New Everything But Also Back to Blogging
Goal Setting Workbook for Runners - FREE Printable pdf. Make this your BEST Running Year yet with this planner. Goal Setting Planner for Runners Includes: Top 3 Goal Sheet Main Goal Sheet w/ Mini-goals Monthly Planner Weekly Planner Important Dates for 2020 Gratitude Worksheet ... Read More about Goal Setting Workbook for Runners – free printable pdf
Run your BEST life and make this the year you crush those goals! Get the FREE printable January Calendar for runners. Plus Running Log and Meal Planner now! This pack of printables for runners includes: January Calendar with running tips, reminders and recipes. Blank version of the ... Read More about January Calendar, Running Log and Planner – free printable