I woke up Saturday not feeling too well. Actually, I woke up with a killer sore throat and feeling pretty weak and lethargic. So, I went for a walk/run and then we went skiing in Big Bear. Yes, this is what I do when I am sick. I am crazy folks - get used to it.I had a fruit salad with Greek yogurt ... Read More about Ski Day
Blog
Today I love … Green eggs and ham
Actually, I loved green eggs and ham on Thursday. I went to my mom's school (she is a 3rd grade teacher) and read Dr. Seuss' Green Eggs and Ham to her class and to Matt's class. Matt is my little brother, he is in 1st grade. They were having a celebration in honor of Dr.Seuss' birthday and had guest ... Read More about Today I love … Green eggs and ham
Food Find
Food Find - Healthy Choice Tomato Basil and Mozzarella PaniniI actually like frozen meals so, I was pretty excited to try this panini. I have tried the Lean Cuisine Paninis in the past and really enjoyed them. I was disappointed with this frozen food find. The box describes it as : no fat & ... Read More about Food Find
Travels – San Diego
This weekend we went to San Diego for the day. The San Diego Natural History Museum has a exhibit on Pompeii. I didn't know much about the volcano (Mt. Vesuvius) or what happened in general, but am super interested in it. It was a pretty good ... Read More about Travels – San Diego
Today I love my sleepy head dogs…
Run about 4 miles, walked 1I had a couple of handfuls of Maple Brown Sugar Shredded Wheat before heading to the store to get stuff for oatbran pancakes.I found a new granola bar thingy too, nutritional info to come. I made extra oatbran pancakes for the week.I also made a fruit salad with greek ... Read More about Today I love my sleepy head dogs…
Today I love … greek yogurt
Run: almost 6 miles. Wasn't feeling that great - legs tired, felt sluggish. Boo.After the run I had a handful of Kashi GoLean Crunch and a bite of BE's granola.My Breakie was a packet of Kashi oatmeal. It so did not fill me up as much as my usual oatbran. I'll be returning to that tomorrow for ... Read More about Today I love … greek yogurt
First Post
So, this is my first post...I should really write something profound, but I am all out of wise words today.My goals are to run, lose weight, eat healthy and have a happy little life full of adventures.The following posts will document my runs, eats, travels and adventures. Who wants in? ... Read More about First Post
![I like my stretches like I like my running routes = Easy.
You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories.
IT Band syndrome is super common in female runners.
π« Tight IT band = Knee Pain
These 3 Stretches are easy to do & public place friendly!!
[ I like a deep lunge & pigeon pose too - but they're kinda dramatic for the park. π€Έπ½ββοΈπ― ]
@runeatrepeat - Great strength training session today! And a walk. Taking an extra rest day this week to let my knee relax.
What are you doing today??
@runeatrepeat](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)