Here’s a list of the BEST RUNNING GEAR you need from Amazon. Prime Day 2022 is almost here and I…
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Healthy Living
My Rest Day Morning Routine
Here’s my Rest Day Morning Routine. “Rest Day” means different things to different people (and different runners). What I do…
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What the Boston Marathon Cancellation Means for Running – Podcast 125
The Boston Marathon announced it’s officially cancelled for 2020. This has never happened before. But – Should you care if…
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Wearing a Face Mask While Running Outside
Let’s talk about running and walking outside and the BEST Face Mask options during the Coronavirus outbreak. Do you need…
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A Wave from 6 feet Away from your local Monican
Hey! I just wanted to say hi and check in with everyone as we socially distance, isolate, stay at home…
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Coronavirus for Runners – What You Need to Know
The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide –…
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