Healthy Living

Forks Over Knives Review

Healthy Living

This morning I headed to the gym for an impromptu strength workout. I used the Women’s Health Big Book and…
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Yoga Is Good

Healthy Living

One of my End of Year Resolutions was to go to Yoga once a week. I have been putting it…
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Jamba Juice Oatmeal Review

Healthy Living

Here is my quick review of Jamba Juice’s Oatmeal. We were in Paso Robles and I was freezing outside, but…
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Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training – not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

Healthy Living

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