I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »
Healthy Living
The BEST of the Year Races, Running and Recipes!
Ta Da List for 2018
Happy World Mental Health Day from your local Monican
Crisis Text Line– Chief Medical Officer Covers the free service, mental health, therapy and more – Podcast 97
October Goals Planner–free printable monthly goal setting worksheet
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