It’s Fast Friday! Today we’re talking about running form – specifically arm swing. I noticed in my last race pics…
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Lifestyle
2 Easy 5 Ingredient Recipes
Feeling lazy? Vegas is… Luckily for you (not Vegas because someone gives him food everyday so he doesn’t cook) I…
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Which Brooks Challenge Should I Do??
Hello! I need your help choosing which Brooks Challenge to do! Check out the list of suggestions at the bottom….
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How to Give Constructive Feedback without Being a Jerk – Podcast 16
“ Hello! I have an important but not running or eating related topic to talk about today… how to talk…
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I want a Puppy and My Cat Is Helping Decorate
Hello! How was your weekend? Did you run Rock N Roll Philly? Run solo? Run to the liquor store? I’m…
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Fast Friday–Strides – Podcast 15
Hello! It’s a Fast Friday episode of the Run Eat Repeat Podcast. Are you feeling fast today? Today we’re talking…
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