I gave the eulogy at my grandma’s funeral yesterday. I thank God I’ve never had to do that before. I’m…
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Lifestyle
Fast Friday–How to Measure Running Effort Level – Podcast 9
Tighten up that ponytail (or shoelaces if you don’t have one…) because I’ve got another episode of the Run Eat…
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Healthy French Toast in a Mug
Hello! I love a good mug recipe and this one is a healthy take on French Toast. It’s so easy…
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How to Run 55 Consecutive RnR Races the Fun Way with Dave Deniere – Podcast 8
Hello! I’m talking with David Deniere on the Run Eat Repeat podcast today! David is a friend / running buddy…
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Wrong House Right Baby
Hello! How’s it going? How was your weekend? I had a very good, busy lil weekend. Here are the highlights…
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Fast Friday #3 Fartlek Runs – Podcast 7
It’s Fast Friday on the Run Eat Repeat podcast! Are you excited enough to fartlek? Fartlek is Swedish for “speed…
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