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Travel

Sweat Eat Repeat in Panama

Sweat Eat Repeat in Panama

Travel

Ben says the theme of this vacation is “Sweat, Eat, Repeat” because we started our day with a hike up…
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By Land and By Sea in Panama

By Land and By Sea in Panama

Travel

Ben and I woke up super early this morning to the catch the 5:30am bus back into Panama City. It…
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If You Like Pina Coladas…

If You Like Pina Coladas…

Travel

This morning Ben and I woke up bright and early to check out the Soberania National Park in Panama We…
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Going to Gamboa Panama

Going to Gamboa Panama

Travel

Ben and I moved our vacation inland to the rain forest for a few days. But, this morning I made…
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Local Food in Panama

Local Food in Panama

Travel

After the Panama Canal we went to Ciudad Viejo. It’s one of the older areas of Panama and has a…
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LAX to Panama City

LAX to Panama City

Travel

Hola de Panama!    Our direct flight from LAX to Panama City was pleasant and uneventful. I grabbed an iced…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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