Happy Friday!!! I started my little day with an easy 4 miler. I am planning a long run tomorrow, but…
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Breakfast
Quick Pancakes
I always think of pancakes as a weekend breakfast food. But this morning I woke up with a raging pancake…
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Jillian Michaels and Scraping my Jar
I was about to go for an easy run, but remembered I am meeting up with my group tonight for…
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Protein Mug Cake and Mini-Goal Monday
When I spotted the Mug Cake this weekend at the expo I was reminded of the blog phenomenon – Protein…
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Have A Good Day
Morning! I have an early appointment so I did Jillian’s 6 Week Six Pack and called it a workout …
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Born To Run – Video
Someone from my running group sent me this video a few days ago and I finally got around to watching…
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