Recipes

Meal 2 and Meal 3 aka Lunch and Lunch

Since I ate breakfast at 6:45am I was ready for a big snack (or possibly lunch) at 10am when I…
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I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and…
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I was obsessed with hummustard for years, but recently have switched over to Trader Joe’s Peanut Dressing. OBSESSED. So, if…
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Morning! Today I had an 8 miler on the schedule. That’s a lot for a mid-week run, so I planned…
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I got hungry around 3pm and had a handful of cherries because I love them. A lot. But, I realized…
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Yesterday on the drive home from San Diego I read Valerie Waters’ book and contemplated her advice. During my consultation she…
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