I have two marathons coming up. That is really hard on my body so I try to treat it kindly…
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Marathon
How to Train For a Marathon Vlog Interview with SarahFit
Happy Friday! Today is actually a rainy day in Southern California! I can’t remember the last time it rained. We’re…
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Top 0 Reasons to Take a Tortuous Ice Bath
Ask a Monican Vlog today! Reader wants to know when should you ice bath and why?! And when you should…
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LA Marathon Training with Andrew Kastor
I’ve been invited to run the LA Marathon from Asics. The company is a big sponsor of the race and…
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Surf City Marathon / Half Marathon Expo Shout-outs
Hello! RER was down for most of today. Hope you were too busy pre-gaming for the Super Bowl to realize…
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Top 10 Websites for Runners
Here’s a list of the 17 BEST Websites for runners (yes, it’s more than 10 because it’s newly UPDATED). Check…
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