Hi! How’s it going? Running? Eating? Other-ing? Vegas has been fold-ing… not really. He just felt the need to lay…
Read More
Running
How I Got Past My Running Injury IT Band Syndrome
Hi! It’s 26 days until the LA Marathon and 55 days until the Boston Marathon. That is so soon. It…
Read More
Training for the LA Marathon with LA weather forecasters and Do you know my favorite food in the world?
All last week the weather forecasters warned everyone in Southern California that the BIGGEST storm in the entire history of…
Read More
When Your Long Run Goes WRONG
A few weeks ago I had a pretty rough long run. I couldn’t get my fuel open. My hands were…
Read More
Monican’s Be Brave Tattoo Debate
Hi! How are you? How was your Valentine’s Day? I woke up to a fresh delivery of donuts! Seriously. This…
Read More
One Sentence Sunday
Hi! How’s it going? Over here it’s going good! The weather is perfection. I made bacon roses. I’m watching Great…
Read More