Hi! How’s it going? Over here it’s going gokay. Is that a thing? I vote that it’s a real thing…
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Running
My Boston Marathon Race Strategy Broken Down Into 4 Parts
My 4 part marathon race strategy to perform my best and have a great race. If you have a goal…
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5 Tips to RUN Faster, Happier and Healthier this Spring
Hi! It’s Spring over here in California! Is the weather Spring-y where you are? Hopefully Spring temperatures and flowers are…
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13.1 Miles, Facts and Fun from the PCRF Half Marathon
1. The PCRF = Pediatric Cancer Research Foundation. The PCRF Half Marathon / 10k / 5k and bike tour was…
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The BEST Running Power Song
Hi! Today’s Hyland’s Team Challenge is to share my power running song. I was excited about this because I just…
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Awesome Running Tips from Meb Keflezighi
Awesome running tips from Meb Keflezighi for new runners, avoiding injuries, runners who want to run their first full marathon…
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