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2 bad workouts

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1. Yesterday I went to yoga. Since I am barely getting over sore quads I wanted to take it easy…
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Run 2/5/2009

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I have not ran since Sunday and I don’t plan on running again until Saturday. On Monday after the full…
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Eat I 2/5/2009

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I was trying to post yesterday’s recap and it’s not letting me post pics for some reason 🙁 Oh well….
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Eating and Repeating

Uncategorized· Weight Loss

Lately the blog has just been about running, now that the marathon is over I need to focus on my…
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Zero Week

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This is Zero Week – the week after the Full Marathon, now it’s time to recover from all the damage…
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Marathon Lesson #4 – Meet You

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Marathon Lesson #4 – You will get to know yourself very well.   Hours on the open road have that…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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