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Everything in Moderation…Including Moderation!

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I have a new post on Capessa. It’s about how I am handling Thanksgiving Dinner.

Run 11/26/2008

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I did 5 miles today. I couldn’t decide if I should do 4 or 5 the entire time I was…
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Eat 11/25/2008

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Breakfast was oatbran with a perfectly over ripe naner and crumbled granol-y bar.I had blackberries for a mid-morning snack.I had…
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Run 11/25/2008

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6 miles this morning. When I hit 6 I was still about a quarter mile from my house, but I…
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Paso Robles Wine Tasting

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Cindy and I were up bright and early to go wine tasting. It was a beautiful day in Paso 🙂…
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Eagle Castle Winery

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We went to Eagle Castle Winery for lunch, oh yeah and wine tasting of course! This winery is designed like a…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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