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Sushi and a movie

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I went on a dinner and a movie date (with my BF). We had sushi, but not the normal healthy…
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Friday lunch and snacks

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I had a big salad with TJ’s dressing for lunch with a frozen nooodle thingy. This is one of my…
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Today I love … Watermelon

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Morning! I started my day with a nice walk with Rox and Bay leaf (aka Roxy and Bailey). Rox is…
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The Spot

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The Spot is a vegetarian restaurant in Hermosa Beach. It has been around forever, but I just discovered it. Here…
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Today I love … not windy days

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My run this morning was so windy it felt like I was running in place. That is obviously very frustrating….
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Last night add on …

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Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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