Last week I mentioned what you eat is the first and second most important aspect of weight loss. Number three…
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Weight Loss
Weight Loss Wednesday– The Best Diet
Happy Wednesday! We are just 11 days into the new year and my gym has been PACKED lately. My go-to…
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Weight Loss Wednesday–How Many Calories Should I Eat?
Today I’m headed back to California! Ben and I have a super early flight out of Sarasota then a layover…
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Weight Loss Wed–Fitbit Ultra Review
I’ve got a fun gear review for Weight Loss Wednesday – The Fitbit Ultra. Fitbit is a wireless activity tracker…
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GNC Lean Shake Review
Happy Tuesday! How’s your week going? I really need to get a new water bottle – I dropped this one…
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Weight Loss Wednesday–The Zero Scale
While out and about, I picked up a Dr. Zevia (soda sweetened with stevia). I’ve had these before and loved…
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