Morning! I started my day with an easy 2 mile walk. I always take a rest day after races or long runs to see how my legs are feeling. My body isn’t sending me any “red alert” messages so I’ll probably go for a run tomorrow 
In case you have an actual life and missed it, I ran the Redlands Half yesterday and shared some race day Dos and Don’ts.
This morning I made a Deluxe Breakfast sandwich served up with blubes and iced coffee.
What makes it Deluxe?
Laughing Cow cheese spread on the bottom and lots of Avocado on the top! I was one of the best sandwiches I’ve had in a long time!
I’m sure the sandwich police would approve of this breakfast!
www.superpoop.com
I’ve been slacking on my Monday Mini-Goals, but they’re back!
Monday Mini-Goals for April 11th:
1. Brush teeth at 8pm and close the kitchen
2. Get.To.Yoga!
3. Pick one afternoon snack (as opposed to ruining dinner)
4. Clean up email inbox
Question: What are your goals for the week?
I have a VERY busy schedule and im working VERY long days this week. My goal is to get in as many quality workouts as I can
My Mini-Goals for the week are:
1. 2 Yoga Classes
2. 2 outdoor runs
3. Stay positive!
4. Treat myself to 2 sweet treat nights!
5. Post 2 more posts on my blog!
Have a great week!
Those are really solid goals! Good luck and have a great week 🙂
My mini goal is to not eat after 8 pm as well. I can do pretty good with eating during the day, but I always seem to ruin it with a “bedtime” snack.
I love the look of your breakfast sandwich – what do you put in the egg salad? (I think I see green olives.)
It’s not olives – I put a scoop of salsa in the scramble 🙂
That breakfast sandwich is the epitome of deluxe! It looks amazing and just made me super hungry. For this week, I want to go to yoga at least once (I think power yoga tomorrow?) and also try out the arm aerobic machine at my gym (I have a stress fracture in my foot and can’t run). Oh, and I also want to NOT forget to pack my bathing suit for when I go to Hawaii! 🙂
Have fun in Hawaii!
My mini goal is no diet soda.
Okay so I live in Massachusetts, and have driven through Sandwich a hundred times, and never ONCE did it cross my mind that it shared its name with a food! HA!
My goals are all birthday party related. My son is turning 6 this weekend and I need to get everything ready for the party. 🙂
First off, congrats on your half marathon! Awesome time, you are super fast! Secondly, that breakfast sandwich looks yummy! Love your blog!
Thanks Missy 🙂
Oh my gosh, that bfast sandwich is amazing! And good job on the race! mwah.
Wow that breakfast sandwich looks AWESOME!!
Also, have to tell you – I made french toast this weekend with a bagel thin inspired by you and it was to.die.for. Cinnamon raisin bagel thin soaked in egg whites, cinnamon, splash of coconut milk, topped with peanut butter flour sauce with vanilla extract. SO GOOD.
Now you know why I’m obsessed with it! Glad you enjoyed it too 🙂
i dont know why but that sandwich police cracks me up haha. how can you take them seriously? haa. oh and that egg sandwich looks ridiculously good. love laughing cow cheese!
Those are great goals!! I’m with you on brushing my teeth at 8 and closing the kitchen. Good luck to you! I know I’ll need it!
Good luck to both of us on the 8pm kitchen closing – I’ve had the habit of night time eating for years and it’s so hard to break.
My habit just started less than a year ago and it’s been so hard to break!!! It’s just bored, mindless eating and it’s so hard not to do! Hope you did well yesterday. I’ve been having your killer cake in a mug the last two nights after dinner and that is helping! It is amazing!
My goal this week is to eat ONE filling, satisfying afternoon snack as opposed to my normal habit of mindlessly grazing.
That is exactly what I meant by my “afternoon snack” goal too! I always graze through the afternoon.
That’s a good one! I need to do that too.
My goal this week is to heal and recovery from the Crossfit class I did Saturday. I’m still limping and hobbling!
I can imagine! I’ve heard Crossfit is intense!