Happy Monday! I did an easy 2 miler ‘shake out’ run after boot camp to see how my legs were feeling. My legs feel fine, but my motivation needs a little push 
Some business: I changed how RER looks on phones thinking it would be better, but I kinda don’t like it and have had a few people comment on it as well. If you read RER on your mobile, do you prefer it this way or the old way?
My walk/run was anticlimactic, but breakfast was delicious enough to make up for that – eggs, toast topped with PB&J, ICBINB and a fun sprinkle mix Phebe sent me with the shirt.
Then, I headed to work to train a client. I was hoping to get in a strength session, but the gym was oddly crowded plus co-workers kept chatting with me. After getting nothing done in 20 minutes I gave up and went home. Bah. I need to hit up our other location to get a workout.
Yesterday I picked up the latest Prevention magazine with Alley Sweeney on the cover. There was a really good article about SNACKING – aka my worst habit. 
The article said Americans eat up to 600 calories a day in snacks. a few of my favorite points…
“Think back to when you were a child and asked your mother for a snack before dinner. She didn’t treat it as if it were some kind of crisis. She simply said no and wanted you against spoiling your appetite.”
The article went on to point out that foods are now manufactured to be “’hyper palatable’ and hijack our brains the same way nicotine and alcohol do.” (Prevention 1/12 Karen Ansel RD)
Even though I’m doing my Smart Snacking Challenge and trying to limit my snacks to 2 – 200 250 calorie snacks a day it’s really hard when I choose snacks that trigger me to keep wanting to eat (like cereal!).
I’m going to refocus on snacks higher in protein and foods in their natural state.
When I came home from the gym I was tempted to grab a granola bar, but knew I needed something a little higher in protein. So, I dug into the massive stash of soufflés Garden Lites sent me! 
I went with the Pizza Soufflé and was pleasantly amazingly surprised. This was delicious! The nutrition stats are delicious too…
The savory soufflés have a lot of ingredients, but you can recognize all of them. 
The real deal are the sweet soufflés – carrot raisin and butternut squash that only have a handful of ingredients. 
The Garden Lites team is giving away a stash of frozen meals to one RER reader!
To Enter: Leave a comment with your favorite HEALTHY snack.
*Open to residents of the US only. Contest closes 1/31/12 at 12pm PST
I LOVE Garden Lites! My favorite on the go snack is honestly beef or turkey jerky. It’s gross if you think about it but it hits the salty spot and gives me a shot of protein to boot! I always keep individual packs in my gym bag.
I like the mobile view in the photo better.
Grapes! A red-green mix!
Those all sound so good! They would be great to keep in my freezer for quick snacks on the way to class!
fruit of all kinds!
ants on a log!
Hmm, greek yogurt & nuts (TWSS 😉
It seems like lately my favorites have been greek yogurt or soy nuts.
I am probably way late on this but I would loveeeee to win some! I love cliff kids bars: the brownie one is my favorite! I love chobani too!
I LOVE mangos. I would eat 10 a day if they weren’t so expensive!
Hi Monica! I love the changes you made for mobile users. I have a 2-week old and I catch up on your blog when I’m nursing. It is really easy to navigate, and no reformating required. Clean and simple. Thanks for keeping me entertained at all hours of the day.
PS, favorite healthy snack is yogurt with granola and blueberries. Favorite naughty snack is the Kirkland Kettle potato chips from Costco… soooo yummy and crunchy and salty.
Apple and Almond butter is a go to for me, but lately, I’ve been all about the cottage cheese with cinnamon and nutmeg.
Greek yogurt, almonds, or a banana with PB.
My favorite snack is raw mushrooms or bran mixed with peanut flour!
My fav healthy snack is a homemade granola bar. I prefer the normal blog setup on my phone, I despise the mobile versions on websites.
My favorite healthy snack is brown rice cakes and hummus.
I’m EST so I hope I’m making it in under the wire! I love cottage cheese (with pineapple) with fruit.
My favorite snack is a smoothie or cheese stick.
The old mobile way all the way!
Veggies (fiber and water fills me up!) and string cheese (gives me my cheese fix without too many calories).
Granola, berries, & yogurt thrown together makes a yummy, satisfying snack that actually fills me up!
ALMONDS. i always keep 1 oz in my bag just in case.
My favorite healthy snack are clementines! 🙂
Plain greek yogurt with LOTS of cinnamon and a little cereal for crunch.
Carrots & hummus is definitely my go-to healthy snack!
My favorite healthy snack would have to be an apple…sometimes with peanut butter. Well, most of the time 🙂
Thanks for the giveaway!
Lately all I’ve been wanting to eat are grapefruits!
Definitely apples with peanut butter and some cinnamon sprinkled on top! Or anything with peanut butter, for that matter 🙂
i’ve been on a clementine binge lately.. eating some turkey with it to get my protein in.. i also like the new choabnis.. even though i have myself convinced that i will never have the honor of trying the apple cinnamon, since i cant find it anywhere 🙁
love your blog, btw! i’m struggling at the beginning of my weight loss, hopefully i will be able to push through and get to a point where i’m happy with me.
PB and graham crackers! Yummy!
I always keep a few hard-boiled eggs in the fridge, so my go-to healthy snack is an egg and a couple slices of avacados!
I love to sprinkle some broccoli with blue cheese and a drizzle of buffalo sauce then microwave it for 45 seconds for a quick snack. I get some protein and another serving of veggies into my day!
YUM!!! those look tasty. I am always hesitant to try veggie burgers and related products bc of the amount of ingredients. i would love to win and sample the products!! i am a vegetarian and struggle to find good protein sources. this would be a good option to fall in love with anew product with ingredients that are not heavily processed
I love baby carrots with a little hummus for an afternoon snack.
My favorite snack these days is freash pineapple with cottage cheese. I can’t get enough!
Yogurt with some berries!
Fruit and greek yogurt is my usual afternoon snack. I would love some Garden Lights though, they look great!
I love popcorn! It takes a while to eat and is tasty.
My favorite healthy snack is greek yogurt. Yum!!
HUMMUS. On anything. Or a spoon.
My favorite healthy snack is yogurt!
I love carrot sticks – easy to eat on the go!
Hummus and veggies !!!
I love carrots and hummus or carrots and peanut butter except I stopped carrots and peanut butter because I can’t control myself around nut butter! I also like Larabars (pb chocolate chip, chocolate chip brownie, or cookie dough). Dates are just so good!
my favorite healthy snack is peanut butter and anything with them.. it’s all about portion control though haha which i don’t have !
I’m not sure I have a favorite but when I want a voluminous snack popcorn is perfect.
Fave healthy snack…. carrots & hummus!
My go to is always hummus. So easy to make at home and change the flavor for whatever you are in the mood for.
My favorite snack is hummus and veggies! Yum! Loved you and SR’s costumes for the run! So fun!
hummus and crackers!
String cheese, fruit, and crackers!
I absolutely LOVE garden Lites, but they are too expensive for me to get all of the time…I love having them for lunch with a salad, and sort of mixing it all together..I’m weird like that! My favorite snack is either a piece of fruit or rice cake with cream cheese and jelly..yummm
I eat fruit as a snack…I’m a grape monster!
Those look like seriously good nutritonal stats, and delicious to boot! I’ll definitely be keeping my eye out for them.
I love apples with peanut butter as a snack so much! I even got the kid I nanny hooked on it!
I really like dates with peanut butter..
oh wow! those garden lite souffles sound delicious! my favorite healthy snack is greek yogurt with fruit!
I’m old school and love having apples!
My favorite “healthy” snack is carrots w/ almond butter! 🙂
My favorite healthy snack is celery with peanut butter.
My favorite healthy snack is frozen grapes!
My favorite healthy snack is a bowl of low sugar peaches and cream oatmeal. It is relatively low in calories but will actually make me feel full if I’m really snacky.
hummus! On baby carrots… broccoli…. whole wheat crackers…. (cough cough on a spoon)
Hummus and veggies!
100 cal packs of kettlecorn popcorn!
Lately I’m digging the Everything Pretzel crisps with a little bit of cheese, a clementine, or hummus with yellow peppers. I try to have protein at every meal. Hardboiled eggs are another go to snack.
I love Greek yogurt with fruit or granola!
I love that it is easier to read on my phone. I would love to win these treats/snacks as I can never find something good to snack on when I am hungry! 😀
my favorite healthy snack is cottage cheese with dried fruit!! so good!
My favorite healthy snack is Greek Yogurt with granola and honey. Yum!
Air popped popcorn and dried fruit/chocolate chips/nuts is my healthy night snack of choice right now! In fact, I’m eating it right now…nom nom!
Cashew butter and honeycrisp apples!!
Cottage cheese! So protein-y without being meat-y.
i love some peanutbutter puffins!!!
Ohhh I haven’t heard of those before, they look like they’ re right up my alley.
My favorite healthy snack is flavored greek yogurt- have it almost everyday as my mid-morning snack.
I eat a lotttt of oil popped popcorn and pb/banana toast for snack’s!
I love oatmeal with Sugar free hot cocoa mix after a work out!
I’ve been loving dry-roasted edamame as my go-to healthy snack lately. Yum!
Nut Thins dipped in cottage cheese mmmm! 🙂
I love celery and peanut butter!
I am a big fan of a fistful of almonds and a little vanilla yogurt. Love the sweet, crunchy mix.
I’m really diggin’ greek yogurt right now
i love almonds mixed with apple slices! or also cucumbers/carrots + tzatziki sauce
I have a bunch. Apple with peanut butter and honey is my favorite. I also like air-popped popcorn if I’m home. If I’m out, Kind bars are my go to snack.
i love almonds mixed with apple slices! or also cucumbers/carrots + tzatkiki sauce
My favorite healthy snack is a pineapple, banana, raspberry and cherry smoothie. It’s a mouthful, but is so darn good!
I like air popped popcorn sprinkled w/nutritional yeast… I even take it to the movies in mah purse
My favorite healthy snack is a mini bag of microwave popcorn with a handful of puffins thrown in, and a dash of cinnamon! I love my cereal too
Greek yogurt or hard boiled eggs. Like you I’m really trying for high protein snacks.
My favorite snack is air popped popcorn.
Right now I’m into plain greek yogurt with a spoonful of mixed berry jam thrown in there. Perfection.
My favorite healthy snack is a banana with melted peanut butter. When it’s melted, it takes less!
My favorite healthy snack is popcorn!
My favorite is a piece of fresh fruit.
I really like hummus and pitas if I am in the mood for savory. Also, popcorn. If I want something sweet, I like vanilla almond milk on a cereal like Kashi Go Lean Crunch, or an almond butter and sugar-free jam whole grain waffle sandwich.
My favorite healthy snack is veggies and hummus!
This is probably so gross to some, but I look forward to and really enjoy eating my daily snack of 5 prunes! haha (and no, I’m not 85) 🙂 they’re good, fiber-ous, and only 100 calories!
Yum – the pizza one looks delicious. Larabars and luna bars are sort of my default afternoon snack. I’d like to eat more real food and fewer bars but those are just so easy to grab.
I love to snack on fruits and veggies and air popped popcorn…..I’m actually a really smart snacker and try to limit snacks to only a couple times a day 🙂
Mixed nuts!
I love frozen bananas blended with cocoa powder and a little milk. Tastes like a frosty!!
A pear (or any fruit) and string cheese.
I think I took in 600 calories of peanut butter in spoonfuls alone this evening….
my favorite healthy snack is apples with a little bit of pb!
My favorite healthy snack is almonds with a piece of fruit.
I normally turn to carrots and hummus but lately apple slices with a hint of cinnamon.
I also like the original website on my iPhone. I don’t know why but it makes it easier when reading multiple posts.
I do my bad snacking when I get home from work and am waiting for my husband to get home. It gets pretty out of control sometimes and it makes me so mad bc I feel like I eat pretty well while at work. I vote for the old look of the blog. I wondered whether there was something wrong with my phone when I first saw it.
I love air-popped popcorn sprayed with I Can’t Believe It’s Not Butter. So good!
my favorite healthy snack is either mixed nuts or greek yogurt! yum.
i loveee any type of fruit…and carrot sticks!
Awesome giveaway! I am going to try these no matter what, but winning some free ones would be great, too! My favorite healthy snack is greek yogurt and berries!
Plain, nonfat greek yogurt with fruit – kiwi or berries is my favorite – and something crunchy, like honey nut cheerios or walnuts. It’s actually the only way I can eat cereal without downing half the box at once.
Right now my favorite healthy snack is a clementine and a handful of almonds. Runner up – an apple-pear and a homemade granola bar!
Lately my go to healthy snack has been baby carrots and salsa…crunchy and spicy! Mmm 🙂
My favorite healthy snack is grapes! They almost taste like candy!
Love me some fresh fruit as a snack!! Deeelish.
Chobani!!
Anything with bananas! Especially banana and almond butter, yum!
I’m in love with KIND bars and veggies with hummus! Those garden lites look amazing!!
Also, I read your blog on my phone and I defianetely liked it the old way better
Celery and hummus!
Carrots + hummus. Nom!
One of my favorite healthy snacks are homemade protein bars or energy balls!! So few calories/ingredients and so filling! p.s. I absolutely love Garden Lites! They are delish!
Honey-roasted peanuts (in a portion-controlled amount)!
I like the new layout! I can finally read your blog on my phone!
Favorite snacks include cottage cheese with peaches or grapes, Chobani yogurt, wheat thins and laughing cow cheese, raw veggies and hummus…. i could go on and on. I love snacking!
I love broccoli and ranch dressing
Favorite snack, vitatop muffin with almond butter and small bit of cool whip, divine!!!
Fruit, VitaTops, or fiber one cereal w/o milk are definitely my go-to healthy snacks!
What are healthy snacks? Haha. Probably yogurt with fruit!!!!
Lately I’m into Kettle Corn big time…not really healthy though. I guess it would be hummus with pita bread.
My favorite healthy snack is an apple or trail mix
I read RER on my ipod and I prefer the old way too! The new layout threw me off.
My fave healthy snack is a Gala apple, delicious!
My fav healthy snack is plain greek yogurt w/ honey & Splenda!
Veggies dipped in hummus or a mixture of microwaved refried beans mixed with salsa. Delish and filling 🙂
I don’t know if it’s a blogger thing, but hummus with Mary’s Gone Crackers. Yes. Yes. Yes.
My favorite healthy snack is a perfect red delicious apple. Oh, and I like the old way better for my I phone.
Apple with string cheese! 🙂
My favorite snack is a handful of almonds!
peach flavor chobani or a honey crisp apple with laughin cow cheese:)
My fav healthy snack is any kind of seasonal mixed fruit. Especially with a yogurt and granola added. YUM!
Bananas! Portable and delicious!
One of my favorite healthy snacks is greek yogurt with granola. I also like cheese with pickle slices. It sounds odd, but it’s so good.
I like to keep it simple with snaking, a piece of fruit and a handful of nuts! One of my favorite combos are blueberries and cashews.
I like to keep it simple when snaking, a piece of fruit and a handful of nuts! One of my favorite combos are blueberries and cashews.
I love a banana with PB or almond butter, that combo will never get old.
My favorite healthy snack is a red delicious apple with peanut butter!
Do the “M&Ms” from Whole Foods count? The presence of evaporated cane juice makes them healthy, right? 🙂 Ok, just kidding. I really love a combination of high fiber cereal and lightly salted almonds. Hits all the right spots.
My fave healthy snack is almonds and raisins. Super easy, super delicious!
My favorite healthy snack will always be fuji apples!
I think yogurt is my favorite snack, because it does such a good job of curbing my hunger.
My favorite healthy snack is nuts! Pistachios and walnuts, maybe throw in a few raisins. Yumm!
My favorite healthy snacks are frozen banana with PB in the middle (when I want something sweet) and Habanero BBQ Almonds (when I want something salty).
Hi Monica! My favorite healthy snack is grapes and string cheese. Yes together…alternate grapes, cheese, grapes, cheese. Yummm.
my favorite snack lately has been carrots and hummus
Oh my goodness I’m a huge snacker — lately it’s been Trader Joe’s Peanut Butter Cup trail mix!! Oh man.
My fav healthy snack is grapefruit! Super tasty & takes a little while to eat!
My favorite HEALTHY snack is a juicy HONEYCRISP APPLE!!!!!! YUM!!
Oats with PB and a little milk:)
Ahhhh these look awesome! I have just recently changed up my eating to include 5-6 small meals rather than my regular 3 big meals and 1 snack, and it is amazing!! These little souffles would help me spice it up! My favorite healthy snacks/small meals lately have been: smoothie w/ frozen banana and 1 T PB, 5 egg whites and veggies with 1 slice brown rice bread, and a microwaved sweet potato with almond butter!
Can’t go wrong with an apple and some good ol’ PB!
Those souffles look awesome! I’ve tried their plain veggie souffle (had them at Costco!) and they’re delish.
I love carrot sticks or pita chips smothered in hummus!
Apple + PB for sure!
i try to snack on fruit, but that doesnt always work out. so i always have lara bars around, string cheese, and nuts. although i just made chocolate chip cookies soooo…thats clearly gonna be a problem
My favorite healthy snack is Pretzel crisps dipped in Sabra Garlic Lovers Hummus!
Yum! I really like the zucchini souffle from Garden Lites.
My favorite snack is an apple… preferably gala or honeycrisp!
Apple with pistachio butter. Try it now!
Those look super yummy. My favorite healthy snack is chopped up fruit, need to make sure I make that correct choice more often.
I prefer the old version of the mobile view.
I love apples and peanut butter or string cheese and frozen grapes! Love Garden Lites. I have never seen the pizza kind!
My absolute favorite healthy snack is roasted vegetables! Veggies taste so much different when they’re roasted. I love them with just some salt and pepper or maybe a sprinkle of parmesan cheese. Today, I roasted a root vegetable medley of turnips, parsnips and sweet potato.. sooo good!
My favorite healthy snack is greek yogurt with granola!
Currently my favorite healthy snack is Greek Yogurt with a little bit of honey. I am trying to keep my protein intake up and it seems to do the trick.
My favorite healthy snack this week is the Kashi crunchy chocolate caramel bars…YUMMM! Wish I had one now:-)
Wow those souffles look good! My favorite healthy snack is oat bran with peanut butter…kind of higher calorie for a snack but good calories! If I want a lower calorie option I go for a piece of fruit
I love hummus and veggies, greek yogurt, or apples with peanut butter for healthy snacks. Yum! Great giveaway!
I love almonds as a snack b/c they are so portable, but I also love greek yogurt, fruit and think thin bars.
I like hummus and tomato on a flatbread.
Mine is greek yogurt….any flavor….any time of day
Favorite healthy snack….cottage cheese with lots of pineapples and blueberries. Salty and sweet!
My fav snack lately has been the TJ Tomato Basil Hummus…on pretty much anything 🙂
Peaches!
i LOVE the new mobile version of the blog (I have iphone4); please keep it!
chips + salsa + guacamole served with a Skinny Girl margarita is considered a healthy snack, right? 😉
My go to snack is always a piece of fruit or a granola bar since I’m in school again and it’s easy to grab but if I’m at home, it’s usually a greek yogurt bowl with fruit and granola… what? you mean some people think that’s a whole meal?
mmmm the possibilities… but greek yogurt was the very first to come to mind, so i’ll have to go with that!
My go-to snacks are almost always fruity, like Larabars, bananas or apples w/ PB, Chobani with oatmeal, etc.
It’s so cool that the Garden Lites Souffles are gluten-free! Aside from winning the giveaway, where can we find these???
I love apples and PB or almonds and string cheese. Best snacks ever!
Is the sprinkle mix from Trader Joe’s? They have this chocolate sprinkle grinder that looks SO good!
My favorite healthy snack (because i would really like cookies all the time if i could) is an apple with all natural PB on it…..gotta love PB!! 😉
My favorite lately is yogurt. I ate way to much of it a while back and have not been able to really enjoy it since. Now it is back to one ofmy favorites, I am limiting myself though. Don’t want to burn out again!
I always change what my favorite snack is but right now I’m totally on a celery and peanut butter kick! Love it!
my favorite healthy snacks are luna bars! 🙂
I think my favorite healthy snack is strawberries and bananas served with Nutella! Okay, the Nutella kind of makes it slightly less healthy.. but you have to have chocolate sometimes, right? 🙂
probably apple with peanut butter or pistachios
I love carrots and hummus! Or greek yogurt with fruit if I want something sweet.
I love cut up veggies + pita chips + hummus. Cucumbers and bell pepper with a side of hummus and some crunchy multigrain chips. Yum!
My favorite snack is almonds
Gosh its hard to pick one just one healthy snack!
My favorite right now is vanilla yogurt mixed with quick oats (let sit until they get soft), cinnamon, some kind of fruit (usually blueberries, strawberries or nectarines) and all natural peanut butter. NOM.
Thanks for the giveaway, Monica!! <3
Greek yogurt with agave syrup is my favorite healthy snack!
my favorite snack is kabocha squash! i put some greek yogurt and cinnamon on top (sounds weird, but insanely delicious)!
Greek yogurt and berries. Tummy loves it, wallet does not 🙂
my favorite healthy snack would have to be an apple!
My favorite snack, like you, is gobs of dry cereal at a time. Butttt since I’m trying to jump on the healthy train, lately i’ve been going for hummus or pb on apples or wheat crackers. Not near as delicious as Fruity Peebles…..sigh.
One of my favorite snacks is a banana sliced lengthwise with some peanut butter spread on it!
Fage nonfat greek yogurt. Loaded with protein, amazingly delicious!
My favorite is bananas or apples with peanut butter!!
My favorite snack is a banana (I like ’em a tad green) with almond butter!
I roast cauliflower or broccoli or asparagus on the weekend with just Pam, salt and pepper and eat them as a snack all week – good cold or warmed up.
I love Luna bars; they are tasty and great on-the-go options. I also love PB + a few chocolate chips on a small tortilla, microwaved until the chocolate is melted. Omg, it’s good! Those souffles sound great! I am going to try to track them down. 🙂
My favorite snack is apple chips and almonds ooorr Chocolate Vitatops. Those are healthy, right?
Lately, I’ve been digging mozzarella string cheeses. They add a little protein and substance to a lot of other stuff like having fruit or veggies for a snack, crackers, toast, anything!
My favorite healthy snack, hands down, unquestionably is a fresh smoothie! Fills me up and is so good! I put in a container of fat free Chobani (usually blueberry), a banana, handful of strawberries, handful of frozen peaches, pineapple,mango, one container of red grapefruit and a splash of orange juice…… Delish!!!
I love any veggies with hummus!
Lately I’m really loving the kumquats. You can also never fail with a Kashi bar.
My favorite snack is 1/2 of a bagel thin with a smear of PB and a drizzle of honey! Especially great right before a run!
My favorite healthy snack is probably string cheese. I looooove fresh mango too!
Favorite healthy snack – probably some fruit/sunflower seed butter or yogurt or carrots/hummus!
I actually like the new format of the blog on mobile devices better – much easier to read!
I am currently in LOVE with TJ’s eggplant hummus with carrots and bell peppers. It is crunchy and delicious and keeps me from downing an entire jar of PB (my absolute favorite, but I have no self-control!) These look really good!
I love String Cheese and Apples.
Wow, those look delicious! My favorite healthy snack is probably a sandwich thin with some peanut butter and honey! It always seems to satisfy me.
Greek yogurt w/granola & berries
Favorite healthy snack: SAVORY:spaghetti squash with a baby bell lite cheese melted in!!!!! SWEET: Fiber one brownie RUNNER UP: Rum and Coke Zero (cherry). As you can see, snacking is a full time obsession for me.
My favorite healthy snack is a Golden delicious apple with crunchy peanut butter. I’d love to win this giveaway. I’ve been wanting to try them. Thanks for the chance!
Favorite healthy snack: clementines!
Hard to pick a favorite snack! I’ll usually grab a handful of the Emerald Nuts dark chocolate almonds and a string cheese. Or scoop some PB with graham crackers. Or PB with apple slices.
BTW congrats on your race yesterday! 😀
Favorite healthy snack is some turkey breast with cheddar
Same favorites as the snacks as my mom would give me- Apple or celery with peanut butter.
My favorite snack is peanut butter and apples! Oh- or peanut and celery! Ok..peanut butter on anything is my favorite snack!
apple and almond butter 😀
I just experimented this week with making homemade energy bars. I can know each ingredient! The recipe I used snuck in beans so that they had extra protein with less fat! Delicious first try!
watermelon 🙂
I love fruit – especially pineapple!
PEANUT BUTTER. Straight from the spoon. Best snack of my life. 😛
Apple with Almond butter or carrots and hummus
Sweet potato with almond butter and cinnamon!
Fruit, nuts or yogurt
Pizza souffle?! Count me in! My favorite healthy snack when I’m in a rush are those Clif kids Z bars, but if I’m at home, an apple with peanut butter 🙂
Apples dipped in peanut butter!! Mmmm!! i think that will be my afternoon snack today! 🙂
My favorite snack is an apple and almond butter!
apples and peanut butter!
I have to go with a classic: carrots and hummus. Filling and delicious!
Greek yogurt is my favorite healthy snack. I also love roasted almonds and any kind of berry.
Lately, my favorite is hard-boiled eggs. I definitely need to work on my snacking, too. My workplace has been a snack minefield… this needs to change.
I love those souffles! My favorite snack is a banana with peanut butter! 🙂
greek yogurt mixed with SF pistachio pudding mix w/sliced bananas. Yea yea yea it has artificial flavoring but IT’S SO. DAMN. GOOD. ( :
My favorite healthy snack is either pineapple Chobani or apple slices and low-fat string cheese!
My favorite healthy snack is carrots dipped in roasted red pepper hummus! Delish!
🙂
Right now I am loving grapes and yogurt!
I’m really, really into string cheese lately. The jalapeño one from Kraft… mm! I like to have that with a piece of fruit and I’m all set.
Apples and peanut butter when I need something sweet.
soluckyducky at gmail dot com
My favorite healthy snack is definitely veggies & hummus!
It’s so hard to choose…today it’s cashews.
My favorite healthy snack is Chobani with fruit. Usually Lemon with blueberries! But, I’m totally in love with the new blood orange, too. When in season, I can eat a whole watermelon in a day as my snack-age!
Fav healthy snack is an apple or a greek yogurt…This works well for me when I’m at work; it’s when I’m not at work that’s the problem…
My fav healthy snack is carrots!
My favorite healthy snacks are chobani yogurt or fresh fruit 🙂
Mmmmmmm they look delicious!! If I’m being good, I think there’s nothing better than a honey crisp apple with almond butter. If I’m eating like a horse, it’s cereal-lots and lots of cereal.
I looove Fage 0% plain greek yogurt with 1/2 banana mixed in. Favorite snack ever.
My favorite healthy snack is apples dipped in vanilla yogurt, yum!
I don’t know how healthy they are, but I love Fiber One chocolate & oats bars when I want something sweet, and for savory I tend to go for popchips. These souffles look great though!
Veggies and hummus!
nut butter and apple slices for me!
I love a protein shake with berries and bits of dark chocolate nibs. The best part is when the nibs come through the straw for a little crunch!
That carrot souffle sounds too good. Do they sell it in normal grocery stores?
I love to snack on berries when they are in season.
I love plain chobani mixed with cinnamon and a banan on top!
I looooove a banana and pb packet as a snack!
I love bananas as a snack!
Protein shakes! Which are pretty healthy considering they taste like milkshakes.
I too cant be trusted with the cereal. So Ive been mixing my protien with my carbolicios treats- so Cottage cheese and flavored rice cakes, apple and PB, or if I just have to have snackage I sprinkle flavored salt on airpopped popcorn.
I prefer the old version and my favorite healthy snack is greek yogurt or cottage cheese mixed with jam or some flavor! But who knows, if I win maybe these souflees will be my new fav 🙂
My favorite snack is cottage cheese but now that I moved to Texas I can’t find any cottage cheese that I like 🙁
I have to say my favorite healthy snack lately has been cottage cheese. Throw in some blueberries and a sprinkling of high fiber cereal and it’s a satisfying snack. And of course on occassion the pineapple cottage cheese – that’s my favorite!
Mine is an apple!
mostly my snacks are fruit or greek yoghurt. I especially love chopping up an apple and putting it in the freezer for a few hours. frozen grapes are also delicious.
if I want something savoury though, I’ll go for veg and pretzels with hummus.
stumbled onto your blog and just wanted to show some blog luv! def enjoyed this post!
http://infinitelifefitness.com
http://mscomposure.blogspot.com
Veggies and Hummus! or Apple and peanut butter.
fave healthy snack- almonds and chocolate chips!
Greek yogurt with frozen raspberries.
I really love snacking on raisins and dry endamame.
My favorite healthy snack is peanut butter and granny smith apple!
It’s really simple, but I LOVE apples! They’re like candy to me!
My favorite healthy snack is roasted broccoli (pop it in the oven for 10minutes at 450 with a little garlic and EVOO) DELISH!
I like the mobile look both ways but if I had to pick, I’d go with the old version 🙂
Thanks for the great giveaway! My favorite healthy snack is Greek yogurt with lots of cinnamon!
pico de gallo! The fruit salad kind, that is. I just make sure to put about 465468761323 lbs of tajin on it 😡
I read on my mobile and I prefer it the old way!
My favorite snack right now sadly is swedish fish. I’m in an obsessed time with them right now!
popcorn with tapatio!
Individual bags of trail mix. It’s gotta be individual, otherwise I have no self-control.
I have been eating the crap out of sliced cucumbers lately 🙂
Homemade granola bars and a piece of fruit. I’ve had the Garden Lites products before- they’re delicious!
I am a big fan of air-popped popcorn and could eat it day or night as a snack (or occassional meal!) These souffles look awesome.
My favorite healthy snack is a baked sweet potato. Also sugar snap peas. So yuummmmyy.
P.s. Beware of the CRAZY amount of sodium in those souffles. I’m a hypocrite mostly because I loved sodium enhanced canned soups but 27% sodium is really ridiculous and super bad for you.
My favorite healthy snack is an ounce of almonds paired with fruit! Yummmmmm
Lately my favorite snack is an apple dusted with PB2!
My favorite healthy snack these days are clementines… 5lb bag from Costco. Deeelish!
My favorite snack is Life cereal. I can’t get enough of it!
Half of a whole wheat sandwich thin toasted then smeared with some nut butter and a sprinkle of dark chocolate chips!
My favorite healthy snack is a cut up fuji apple sprinkled with smoked sea salt.
carrots and hummus! or apples and pb!
My favorite healthy snack is yogurt with cereal. It’s filling and i’ve gotta feel after a snack or my thought is…why bother if i’m still going to be hungry?
My healthy snack is fresh veggies and yogurt dip!
My favorite healthy snack is raisins, so yummy 🙂
I can’t stop eating PB and celery right now. Oh and the PB cheerios you got me hooked on. 🙂
Loved your little mermaid costume.
My favorite healthy snack is cheese. Is that healthy? Let’s just pretend it is.
greek yogurt and vita tops
VEGGIES. All types of veggies, although raw cauliflower makes my stomach hurt. I could also eat strawberries by the pint.
String cheese and an apple is my go-to healthy snack
My favorite healthy snack is an apple with peanut butter!
Well, yay! Those look delicious!
My current favorite snack is fruit and nuts = right now, apple and some almonds. The cocoa roasted almonds are amazing!
My favorite healthy snack is an apple!
My favorite healthy snack is either a clif bar or apple with peanut butter.
At my previous job, I worked long hours (10 – 11 hour days – I’m an accountant) and my idea of snacks was dark chocolate m&ms and granola bars, which probably could be directly tied to my 5 – 7 lb weight gain each ‘busy’ season. This year I switched it up to bananas and clementines and only a 1 lb weight gain so far for busy season, which should be cake to work off!
Fruit – particularly winter citrus right now. Though I’m also a sucker for pretzels…
My favorite snack to eat are usually fruits, like mangos, persimmons, watermelon, etc.
Forever and always: apple with natural peanut butter! That snack helped me lose my 110 pounds and I still eat it most days 🙂
You won Jen! Email me your address.
i love garden lites! hurrah! my favorite snack is an apple with peanut butter.
I like the old RER mobile version better!
My favorite snack is veggies and hummus or a crispy honeycrisp apple!
I love love love the mobile view! It was really hard for me to read your site on my phone…..please don’t change it!!
My favorite healthy snack is grapes or carrots. I don’t have to eat a lot of them and they fill me up too!
Oooh these sound good! My favorite snack is carrots and hummus.
i like having mini salads : )
i love me some almonds!! (:
I love Garden Lites roasted vegetable souffles! My favorite snack of lately is dried and flavored seaweed because it satisfies my salt craving as much as a handful of chips does for only 30 calories and its chock full of vitamins!
Greek yogurt! Or one of those Kashi bars-there’s one that’s espresso something or other and it’s to die for! Only 120 calories, too, and filling!
Fave healthy snack – well one of my faves is edamame! The pizza souffle looks great!
My favorite snack right now is dehydrated Honeycrisp apples. Yummy
I think I prefer the old mobile view of your site. I noticed the change a few days ago and it was a little odd, but I kinda got the hang of it. I still prefer the older way, but I’ll keep reading either way. 🙂
And my favorite healthy snack is a toss-up between hummus with baby carrots or greek yogurt. So good!
I eat an unholy amount of carrots and hummus. I’ve recently added broccoli into the mix as well. It’s a good snack, and it leaves me feeling refreshed rather than sluggish!
Those sound delicious! My favorite healthy snack is a piece of fruit, celery or carrots.
Garden Lite’s are the bomb!!!!!!
My favorite healthy snack is jalapeno & cilantro hummus, fresh raw green beans and tomato in a wheat wrap.
mmmm I love having boiled eggs with the yolks scooped out and hummus put in it’s place. it’s like a deviled egg, but healthy!
i’m a huge snacker too! I try to stay with fruits, yogurt, or dried fruits. But I need to do better about eating snacks that fill me up!
My favorite healthy snack is a sliced apple!
My favorite is almond milk, 1/2 cup of fiber one, and frozen blueberries
My new favorite thing is the Zone Bar with dark chocolate and almonds. It’s crazy amazing.
My favorite healthy snack is a handful of salt and vinegar almonds and a turkey pepperoni stick!
Cereal is the devil. I’m not allowed it at all! I’m on a huge carrots and hummus kick right now. I like the look of the phone for other people that don’t post as often, but for you there’s usually more than one new post for me to read. So then I don’t like it because I have to look at more than one page. I hope that helps!
I read your blog from my phone, and I definitely prefer the OLD way. Please change it back. 🙂
I’ll keep reading if you don’t though, so I’m not much of a threat.
Fave healthy snack? Spoonful of almond butter. Or some hummus and carrots.
Rice cakes with PB. Nothing like a little cardboard to fill you up! Mmmm
My favorite snack is a chocolate smoothie in my Vitamix! Yummy!
My favorite healthy snack is anything with salsa. Anything (almost) 🙂
These look delicious! My favorite healthy snack is an apple with peanut butter.
My favorite snacks would be trail mix, Luna protein bars and protein smoothies. Thanks for the giveaway!
My favorite healthy snack is bananas and almond butter. YUM!!!
My favorite healthy snack food is low fat string cheese 🙂
My favorite snack is Ezekiel bread with natural pb and an ice coffee along side would just be a bonus. Im not so sure about frozen souffles, sounds kinda wierd. Im willing to try anythin though.
Favorite snack: walnuts / almond butter with an apple!
Greek Yogurt, PB & Banana and lately Almond butter and celery
Im a huge snacker also, downfall… But my favorite would be fruit + protein, so apple & cheese or banana & smear of PB.
Those look a bit crazy… frozen souffles? So weird! I admit though, the carrot raisin one does sound good!
My favorite snack is fresh fruit! I never get sick of it!
I love having fruit as a snack! I get free fruit where I work, so it’s a huge plus to reach for a free apple over an overly processed granola bar.
I am really into raw almonds right now. Or veggies and hummus is always an old stand by.
I am the worst at snacking too! I need to work on that. I would say that my favorite healthy snake is an apple with cottage cheese. SO GOOD!
one of my favorite snacks is a big, tart apple and a laughing cow lite cheese wedge 🙂
My favorite snack is fresh fruit!!!
Fruit! Easy, portable & delicious…. well that and chocolate 🙂
I love whole wheat bread and almond butter!! mmm…and those souffle’s look so good! 🙂
If I need something really quick I reach for a hard boiled egg, string cheese, or a handful of nuts. I also find that if I eat a carb-heavy snack, I cannot stop! Cereal is definitely the worst for me. I start out with a “normal” portion and end up eating two more bowls. My snack turned into a meal, and yet I do not compensate and eat less at my next meal. Protein is the way to go!
My favorite healthy snack is baby carrots dipped in hummus.
my favorite healthy snack is cottage cheese on a piece of whole wheat toast. I also love apples and string cheese 🙂
At first I was freaked out by the new mobile format I thought I was at the wrong website. But now I am used to it and like it I don’t have to make the text larger to get rid of everything in the margins if you know what I mean.
Our local grocery carries those souffles but for me they are way too high in sodium. They look good but I am on 1500 mg per day total so these are just too much. Bummer.
Thanks for your blog love it!
Clementines or popcorn are probably my favorite healthy snacks. Of course, if I have peanut butter and bananas around, I then have a good excuse for adding chocolate chips, preferably mini ones.
Garden Lites sound great! My favorite snack would probably have to be greek yogurt with stevia and cocoa powder plus a graham cracker to crumble on top.
those do look good, my current favorite snack are the Cara Cara oranges I picked up
My favorite healthy snack is ‘protein ice cream’ made with a frozen banana, a splash of milk & chocolate protein powder thrown in a blender!
usually a very large apple with a spoonful of reduced fat peanut butter or a chobani greek yogurt.
i think my favorite healthy snack is either strawberries or a banana with some peanut butter & co dark chocolate peanut butter!
I am a big fan of the planters nut mix with cashews almonds and macadamias. Delicious and a handful is all you need.
A small piece of dark chocolate can be healthy, right? 🙂
Depending on my mood, either a small banana (with or without nut butter), clementine, or small greek yogurt with a pinch/sprinkle of granola.
I like larabars but i’d certainly give these a try
Apples! In one day I can EASILY eat 6 apples! 🙂
more often than not, it’s nut butter related..
or fruit!
I try not to think about snacks too much and I keep it simple-a piece of fruit and a cliff bar.
favorite healthy snack is carrots and PB. Also Fage honey and yogurt is good but sometimes it gives me a headache!
A banana with peanut butter is my favorite go-to snack!
My favorite healthy(ish) snack has to be plain Greek yogurt with a packet of sugar free or fat free hot chocolate. Its like pudding but with more protein…plus chocolate is always good!!!!!!!!
Apple and Almond Butter. YUM.
I love Pomegranite Chobani with a sprinkle of granola on top. Or I can always count on a cheese stick and a handful of almonds to keep me satisfied until dinner time.
Carrots and hummus!
OMG I really want to win this!!
My favorite healthy snack is string cheese and grapes.
Do you ever have GoLean Crunch as a snack? It is surprisingly filling in small amounts, and is just sweet enough to satisfy without making you want to eat the whole box. I’m all for veggies and whole foods as snacks, but sometimes you just need a handful (or two) of cereal, you know? 🙂
I have two:
–1/4 cup of a yummy trail mix from Sprouts (pecans, cashews, peanuts, almonds, dried cranberries and mini choc chips).
** yes I have to portion 1/4 cup and WALK AWAY
–one small/medium apple with 2-3 TB of natural peanut butter.
YUMMMMMMYYYYY
Cottage cheese and frozen berries. Yummmm.
No matter what phases I go through, a handful of raw almonds is always my fall-back. I keep a ziploc in my purse, and at my desk at work.
Yummy snack- another vote for apples with peanut butter.
My favorite healthy snack has to be veggies dipped in hummus. Hummus in general is just stinking awesome and the veggies are filling.
My favorite healthy snack is a toasted bagel thin with peanut butter!
I’m not much of a snacker, but my hubby sure is! My favorite snack for both of us is homemade kale chips. So addictive, but yet I don’t feel so bad about eating them.
The Garden Lite souffles look really good (and gluten free, so right up my alley).
My favorite snack right now is lightly salted rice cakes with Trader Joe’s almond/flax seed butter, sliced banana on top, with a sprinkle of cinnamon. Salty and sweety. Yummy!!!
dark chocolate covered almonds! omg yummm!!
My favorite healthy snack is a banana with 1 tablespoon of peanut butter. It tastes like a dessert.
I agree that I need a protein in my snack so I usually eat greek yogurt with peanut butter and something crunchy in it (like cereal or granola) but i pre-portion them so i dont grab handfuls of it while im making my snack!
My fav is peanut butter and apples. Thanks for the giveaway!
YUM! These sound good!
My fave snack (is boring, but) has to be an orange. My fave pick me up in the PM 🙂
Fruit. Love fruit. Mangos, strawberries, bananas, grapes. Yum.
My current snacking addiction is pita chips with spicy hummus.
Popcorn! Or apple + PB.
A piece of fruit! Every afternoon I have one
My favorite healthy snack is a banana.
I actually like the “mobile” format- it loads faster on my phone. I probably only look at it that way once or twice a week, though.
I love having carrots and hummus!
I like the old format better. Thanks for the opportunity to give feedback.
My favorite healthy snack would have the nuts! Almonds are my ultimate go to!
Those garden lites look delicious! I love cottage cheese and jam and peanut butter and bananas!
Mobile sites are hard! I feel like mine is weird too. But yours is fine.
As for fav healthy snack – I’m a huge fan of the high fiber low carb tortilla with trader joes peanut butter. I also love a make your own orange Julius…. Vanilla protein powder, tangerine juice and a splash of vanilla!
Popcorn!! Om nom nom
I make myself eat a piece of fruit and then I can have a carb snack. Usually the fruit is all I need.
Peanut butter and jelly sandwiches!
I have a hard time with snacking too– my go-to is usually salsa and some tortilla chips!
Greek yogurt with a little bit (ok a lot) of granola + almonds. Fruit too, i’m loving minneola tangelos right now but one is never enough!
Hummus and veggies–usually cucumbers!!!
Greek yogurt with some raw oats mixed in with some fresh fruit. Perfect balance of carbs and protein. And filling!
My favorite healthy snack is a fruit salad with no fat cool whip or salsa and blue corn chips from Trader Joe’s. MMM.
I love hummus and veggies as a snack or greek yogurt. I’m always looking for new snack options though – especially those that are office friendly like these Garden Lites!
My favorite healthy snack – either veggies and hummus or a spoonful of natural PB with a sprinkle of chia seeds. Even just a spoonful of PB seems to do the trick!