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How to Find the BEST Running Shoes for YOU

Fitness Fashion· Gear

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8 Apr

Hello! I just spent the day with my madre! Shopping and eating and having fun. It was the best! I also gave her a crash course in how to find the best running shoes for her feet.

I am kind of obsessed with running and running shoes (and eating and eating shoes) so taking her running shoe shopping is my idea of a good time! #RunNerd

special day with my madre blog 2 (450x800)

I am a big fan of the RoadRunner Sports Shoe Dog. It’s a 5 step process where they size up your foot, gait, size and more to find the BEST shoe for your foot.

road runner shoe dog (800x600)

My mom has had foot and knee pain in the past so even though I know a lot about her patas and a lot about running shoes I wanted her to be professionally assessed and fitted.

finding the best running shoe for you blog (600x800) how to find the best running shoe for you running blog (600x800) how to find the best running shoe for you running blog 4 (800x600) how to find the best running shoe for you running blog 1 (800x600) how to find the best running shoe for you running blog 3 (800x600)

Hoka Spotting! More on this super soon!!!

hoka spotting (600x800)

Check out your local running shoe store to find a good shoe for you Smile Most running shoe stores are really good about sizing you up, assessing your mileage and even watching you run! Unfortunately, you shouldn’t choose running shoes based on color, but what is best for your body and mileage.

After we found my mom a perfect pair of running shoes we continued the shopping day…

But first some snacks! I spotted these the other day at TJ’s and knew my mom would love ‘em!

partially popped popcorn (600x800) lunch time salad (800x600)

I wish I could rock the aviator sunglasses, but I just feel like they’re not me?

aviator sunnies are not me (450x800)

I’m more of an oversized sunglasses girl…

big ol sunglasses (450x800)

I think my favorite find of the day was this donut and bacon tank! I actually spotted it in the boy’s section while my mom was looking for clothes for my little brother.

donuts and bacon tshirt (600x800)

(The shirt is by k.i.d dangerous but I only found the bacon muscle tee for female and bacon flag tee for men.)

Yes, I bought it.

donuts and bacon tee (600x800)

After my mom left I decided to walk to the store to get some more soup. And luckily / unfortunately… the Easter candy is 50% off!!! YEAH!!!!

But someone needs to talk me out of this MASSIVE chocolate bunny FAST! Help.

huge chocolate bunny (600x800)

And this HUGE Cookie?! Hello! Genius idea. Get in ma belly!!

giant egg cookie (600x800)

Question: Huge Bunny or Huge Cookie?

What kind of sunglasses do you wear?

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30 Comments

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Reader Interactions

Comments

  1. Sue says

    2015-04-08 at 9:26 pm

    oohh…what shoes did your mom get? pic?

    Reply
  2. Linda Thomas says

    2015-04-08 at 12:51 pm

    The best thing about RoadRunner is their return policy! if you are a VIP member you can run in the shoes for 90 days and exchange them if they are not working out. The VIP membership also gets you a discount on the shoes so it is totally worth it.

    also aviators 4 eva!!!

    Reply
    • runeatrepeat says

      2015-04-08 at 7:57 pm

      Yes! I should have mentioned that, I’m a VIP but they actually call me a KIP (kinda important person…). I’ll take what I can get.

      Reply
  3. Somer @PupsOnTheBrain says

    2015-04-08 at 11:55 am

    Cookie, hands down. Bonus points if the cookie has a lot of chocolate in it!

    Also, I’m the same way with sunglasses! I never feel like my face is oddly shaped until I go sunglasses shopping… Weird!

    Reply
    • runeatrepeat says

      2015-04-08 at 7:58 pm

      Ha! I think my ears are off because they are always crooked on me.

      Reply
  4. Kersten @fitandtasty180.com says

    2015-04-08 at 10:30 am

    Good to see yo recovered from your sickness! Your hair is gorgeous.

    Reply
    • runeatrepeat says

      2015-04-08 at 7:58 pm

      Thank you 🙂

      Reply
  5. Tonya says

    2015-04-08 at 9:48 am

    aww! Mommy is beautiful! 🙂

    Also, I very rarely comment but I follow your IG for much need comic relief! Your posts crack me up! IDK where you find so much ridiculousness.

    Reply
    • runeatrepeat says

      2015-04-08 at 7:59 pm

      Thank you Tonya 🙂

      Reply
  6. Molly @ Motherhood and Marathons says

    2015-04-08 at 8:53 am

    I’d go with the giant Bunny for sure!

    Aviators all the way!!

    Reply
  7. Shawna says

    2015-04-08 at 8:44 am

    if bunny is dark chocolate, def bunny! i’m all about wayfarers — they suit me best. i just went to a Fleet Feet this past wknd to get a gait analysis and ended up with 2 new pairs of running sneaks that i love: Asics and Nikes, which i never run in! stoked to have newbies.

    Reply
  8. Margaret @ Happy Healthy PDX says

    2015-04-08 at 7:47 am

    Huge bunny, definitely. Unless I knew ahead of time that the cookie was nice and soft, then it would be a coin toss.

    I wear whatever sunglasses I can dig out of my car. I need to buy some cheapies for running so I don’t take a fall and ruin my Ray Bans!

    That Trader Joe’s half popped corn is bomb.com! I was always eating the I popped kernels from the popcorn bag…but this hurts my stomach less!

    Reply
  9. Arthi says

    2015-04-08 at 7:38 am

    Huge cookie for sure. If you’re ever in NYC, check out Levain Bakery. One cookie lasts for days!

    I tried the Shoe Dog thing and loved it too! Do you ever buy their insoles or no? I haven’t before but think about doing so every time I get injured … Which seems to be happening frequently.

    Reply
  10. Stephanie says

    2015-04-08 at 7:19 am

    I did not know you could be fitted for running shoes! I am so excited. I am looking for one in Michigan now. I am a beginner and my next weight loss goal is new running shoes. I think doing something like this would be perfect! 🙂

    How do you choose between cookie and chocolate? Both!

    Reply
  11. Mary says

    2015-04-08 at 7:13 am

    OMG I need that shirt!!! I’m definitely going to get it. I would probably pick the giant cookie, but it would need to be cooked perfectly, as in- undercooked. yum.

    My sunglasses are usually the cheapo freebies given out at races and events. I always lose sunglasses, so I can’t justify spending a good chunk of change on them when I’m just going to drop/lose/break them. I used to always lose my sunnies in the ocean when sailing, I learned very quickly not to spend more than $8 on a pair hahaha

    Reply
  12. Daisy @ Fit Wanderlust Runner says

    2015-04-08 at 7:03 am

    Now that I moved down to San Diego I have to get to know the local running stores. I know of two but I stocked up on shoes before I moved. I am a Ray Ban kind of girl, the classics preferably

    Reply
  13. Rob Runs says

    2015-04-08 at 6:30 am

    I loved the Shoe Dog experience. I’d been fit at other stores a handful of times, and while RR just confirmed that I was in the right shoe, I learned a lot about why. Super fun!

    I’m feelin’ that giant cookie. Maybe because I ate half a giant Lindt bunny yesterday .

    Oversized glasses FTW. I have giant (prescription) Michael Kors glasses, I can’t pull off the aviators either.

    Reply
  14. Fiona @ Get Fit Fiona says

    2015-04-08 at 6:28 am

    I’d definitely go for chocolate over a cookie!

    Reply
  15. Jen @ Pretty Little Grub says

    2015-04-08 at 6:21 am

    That shirt is awesome. I think I would go huge cookie only because I’m a chocolate snob and find those bunnies to be poor quality chocolate.

    Reply
  16. Beks says

    2015-04-08 at 6:02 am

    Huge cookie.

    And I like oversized sunglasses. Aviators look weird on me. I’ve been rocking my blue Color Me ran sunglasses for two years. I have a pink pair, but I just always have the blue on. They fit over my glasses, which is amazeballs.

    Reply
  17. Heidi says

    2015-04-08 at 5:56 am

    I vote for the cookie. 🙂 I’m a dark chocolate fan, though, and the bunny is milk, so I’m biased. I’m tapering now, so I actually feel like I could easily eat both! You know the feeling. 🙂
    I actually just bought some new sunglasses- super cute Costas! I’m an active fly fisherwoman, so I’m always on the lookout for cute polarized lenses that will cut down on the water glare, keep anyway wayward flies (and hooks!) out of my eyes, and look cute on the water. I love these! http://www.costadelmar.com/shop/sunglasses/inlet-1/13337
    Most of the time, my fishing sunglasses have not been cute, but I think these are adorable, and I’m pretty sure I’ll be able to wear them running, too!

    Reply
  18. angela@LoveTheRunning says

    2015-04-08 at 5:46 am

    Yes! I always recommend going to a running store to get properly fitted! Did she end up in a similar shoe as you? I always think its interesting that my sister and I need such different shoes since we’re related. You’d think we would have similar feet but nope, everyone is different I suppose.

    Reply
  19. Annette@Sweatingthroughlife says

    2015-04-08 at 5:41 am

    Big cookie for sure. I can’t eat a lot of chocolate, my stomach will hate me for it. But I do indulge in it from time to time anyway:)
    I tried so hard to be able to wear aviators. It should never happen. I look like an alien with them on.

    Reply
  20. Sally @ sweat out the small stuff says

    2015-04-08 at 5:32 am

    Definitely the cookie. Those milk chocolate bunnies aren’t the best tasting chocolate. I’m a bit of a Choco-snob. 🙂
    I did the shoe dog experience. Love my custom made inserts but I ended up using the sneakers for walking sneakers. They just felt too heavy on my feet for running.

    Reply
  21. Erin @ Erin's Inside Job says

    2015-04-08 at 5:16 am

    I have always loved aviators. I had a pair of ray bans but then my dog mangled them, so now I just stick to Target ones.

    I just wrote an article recently on the importance of getting fitted for running shoes…it totally changed my running game when I first did it

    Reply
  22. Jill @ Champagne for Everyday says

    2015-04-08 at 5:09 am

    This is so cool!! I had no idea you could do this. I need to go ASAP – my runners are killing my feet!! I got Nike 5 frees because I liked the minimalism of the 3, but it just has padding in all the wrong places. Thanks for sharing!

    xx Jill
    Latest Post – Opinion of a Fit Girl Part 2: Fake Sugar, Fasting, and Low Carb Diets

    Reply
  23. Ashley @ Saving Money in your Twenties says

    2015-04-08 at 5:07 am

    huge bunny, totally!! I have the hardest time finding sunglasses that I like/fit my face! I can’t pull off aviators, either. haha. I have a pair of wayfarer type that I LOOOOOVE!

    Reply
  24. Jenn @ Fairest Run of All says

    2015-04-08 at 4:48 am

    Oooh! There’s a Road Runner Sports down the road from work; I’ll have to stop by soon since my favorite running shoes were just discontinued. There is much to be done to fix that!

    Reply
  25. Liz says

    2015-04-08 at 4:40 am

    Where is that lace top from? Its adorable!

    Reply
    • runeatrepeat says

      2015-04-08 at 7:24 am

      It’s Stitchfix actually!

      Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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